J Clin Psychol October 2017 PMID 28263399

Feeling Thanks and Saying Thanks: A Randomized Controlled Trial Examining If and How Socially Oriented Gratitude Journals Work.

Brenda H O'Connell, Deirdre O'Shea, Stephen Gallagher

Mentions

10
Peak: 2 in Dec 2020
across 4 sources since Nov 2017

Extended reach

87,664
potential audience

Total likes

2,127

Video views

86,936

Mentions per month

Nov 2017 – Oct 2024

Where it's discussed

  • News5 articles
  • YouTube3 videos
  • X / Twitter1 posts
  • Blogs1 articles

AI synopsis

What people are saying

The discussion demonstrates interest through the mention of experimenting with self-improvement habits, as seen in phrases like 'I tried' and the use of popular hashtags, indicating curiosity without delving into detailed implications or scientific analysis. Tone is casual and exploratory, suggesting a personal interest in the topic rather than a critical or impactful stance.

AgreementNeither agree nor disagree

There is no clear consensus or strong support/disagreement for the findings of the publication.

InterestHigh interest

The discussion shows high curiosity about self-improvement habits, indicating strong interest in the broader topic.

EngagementNeutral engagement

The post mentions trying different habits but does not go into detail or provide deep analysis, reflecting moderate engagement.

ImpactNeutral impact

The post's impact on the field of gratitude research appears minimal, focusing more on personal experimentation.

Abstract in brief

  • The study tested different types of gratitude journals—reflective interpersonal, behavioral interpersonal, and a control journal—over three months to see their impact on wellbeing and depression in 192 female participants.
  • The most effective was the reflective behavioral gratitude journal, which led to the greatest improvements in mood and reductions in depression immediately after the study, with all gratitude methods improving mood after one month, especially when participants expressed gratitude in their relationships.
  • The benefits of gratitude practices were influenced by how often participants expressed gratitude and their initial depression levels, highlighting that actively expressing gratitude can be particularly helpful regardless of emotional health status.]

Top posts

Most liked on X and Bluesky
Nora
@noraofearth · X

I tried 4 different self improvement habits to see if they really work :) https://t.co/Ky53nx0MWt #selfimprovement #selfdevelopment #selfcare #youtubenewbie

Dec 21, 2020 · 1 like · 669 followers View post →

All mentions

Nora
@noraofearth · X

I tried 4 different self improvement habits to see if they really work :) https://t.co/Ky53nx0MWt #selfimprovement #selfdevelopment #selfcare #youtubenewbie

Dec 21, 2020 · 1 like · 669 followers View post →
Dialnet ImprovingSelfAcceptanceOfBodyShamingUsingGratitude ...
News

Doi: 10.1002/jclp.22469. Ryff CD (1989). Happiness is everything, or is it? Explorations on the meaning of psychological well-being. Journal of Personality ...

Dec 11, 2025 View →
The Psychedelic Future of PTSD Treatment | PDF | Psychological ...
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Anxiety, 2016, 33(5), 359-369. http://dx.doi.org/10.1002/da.22469 [5] ... jclp.20279 M.J.; Bierer, L.M. Epigenetic biomarkers as predictors and corre ...

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Seth J. Gillihan - Terapia Cognitivo Comportamental | PDF
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doi: 10.1002/jclp.22469. Opie, RS, C. Itsiopoulos, N. Parletta, A. Sánchez-Villegas, TN Akbaraly, Anu Ruusunen e FN. Jacka. “Recomendações dietéticas para a ...

Dec 11, 2025 View →
SPF Riktlinjer Transkulturell Psykiatri | PDF
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doi: 10.1002/da.22469. Deppermann, S., H. Storchak et al. (2014). “Stress ... doi: 10.1002/jclp.10068. Sonne, C., Carlsson, J., Bech, P. & Elklit, A ...

Dec 11, 2025 View →
Skills Training Followed by Either EMDR or Narrative Therapy For ...
News

... 10.1002/da.22469. Gusman, F. D., Charney, D. S., & Keane, T. M. (1995) ... https://doi.org/10.1002/jclp.10099 Guilford. Lobbestael, J ...

Apr 17, 2024 View →
Why Is Gratitude in Relationships So Beneficial? | Psychology Today ...
Blogs

doi:10.1002/jclp.22469. Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social ...

Mar 7, 2017 View →