PubHawk
J Diet Suppl November 2017 PMID 28471731

Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions.

Dnyanraj Choudhary, Sauvik Bhattacharyya, Sekhar Bose

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Mentions

124
Peak: 8 in Nov 2022
across 6 sources since Aug 2019

Extended reach

607,195
potential audience

Total likes

2,304

Video views

93,041

Mentions per month

Aug 2019 – Aug 2025

Where it's discussed

  • News71 articles
  • X / Twitter38 posts
  • Facebook8 posts
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  • Blogs2 articles

AI synopsis

What people are saying

The discussions around the publication highlight its findings that Ashwagandha can improve memory, attention, and executive functions, with users referencing scientific studies and personal experiences. The tone combines scientific references with personal endorsement, showing a moderate level of engagement and perceived significance in cognitive health improvements.

AgreementModerate agreement

Most discussions agree that Ashwagandha shows potential benefits for cognitive function, citing studies that report improvements in memory and attention.

InterestModerate interest

Posts demonstrate a moderate level of curiosity, referencing scientific studies and personal use, indicating genuine interest in the supplement's effects.

EngagementModerate engagement

Many users reference specific research articles and ongoing debates about efficacy, suggesting active engagement with the scientific and health implications.

ImpactModerate impact

The discussions reflect an awareness of Ashwagandha's role in cognitive health, hinting at its potential significance in aging and mental health strategies.

Abstract in brief

  • This study shows that Ashwagandha root extract can significantly improve memory, cognitive functions, and attention in adults with mild cognitive impairment, with benefits observed after 8 weeks of treatment.
  • The research used a rigorous design called a double-blind, placebo-controlled trial involving 50 adults, and found notable improvements in memory tests and executive functions like problem-solving and attention.
  • Overall, Ashwagandha appears to be a safe and effective natural option for enhancing brain functions related to aging and cognitive decline.]
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Top posts

Most liked on X and Bluesky
VaniTy
@JustVNTY · X

Studien: https://t.co/BS64M7o4uY https://t.co/k15Ts1vgsJ https://t.co/8ri7jXsOEJ https://t.co/G5j1krsPrG https://t.co/msp5YeJNhW

Jan 13, 2023 · 52 likes · 28,158 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

Feb 24, 2021 · 33 likes · 5 shares · 5,822 followers View post →
Ministry of Ayush
@moayush · X

Since cognitive decline is an problem for many, especially the elderly, Ashwagandha addresses the underlying issue and boosts one's ability to think clearly. For more information, go to: https://t.co/ogWZHVZAlR @PMOIndia @narendramodi @sarbanandsonwal @DrMunjparaBJP

Nov 1, 2022 · 12 likes · 7 shares · 407,925 followers View post →
Sergio Anaya | Divulgación científica
@ParaTuVitalidad · X

Referencias Rendimiento físico: https://t.co/oYbkwAd7RS Ansiedad y estrés: https://t.co/nLwp45b4ID Eficacia cognitiva y seguridad de consumo: https://t.co/6i7CDBHBsf Protección cerebral: https://t.co/p9gTGonYQB

May 7, 2023 · 3 likes · 2,500 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Oct 2, 2021 · 1 like · 1,182 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Aug 4, 2021 · 1 like · 1,182 followers View post →

All mentions

Сюрике Нсусами
@dzhochchi · X

@p0trachen0 @_elusive_joe_ Растет значительно, больше чем на 16% по исс, хотя там нет прямой взаимосвязи. С когнитивными способностями аналогично: https://t.co/nrd2WLNepp https://t.co/zeRyRQgjbO

May 20, 2025 · 1 like · 403 followers View post →
H+K Organics™
@HKWholisticS · X

Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions - PubMed https://t.co/wClM0AZuW6

Jun 8, 2023 · 23 followers View post →
Sergio Anaya | Divulgación científica
@ParaTuVitalidad · X

Referencias Rendimiento físico: https://t.co/oYbkwAd7RS Ansiedad y estrés: https://t.co/nLwp45b4ID Eficacia cognitiva y seguridad de consumo: https://t.co/6i7CDBHBsf Protección cerebral: https://t.co/p9gTGonYQB

May 7, 2023 · 3 likes · 2,500 followers View post →
Ryan | OptimalHealthspan
@MedicGevity · X

Ashwagandha has also been shown to improve cognitive function. A study conducted on healthy adult males found that taking 500mg of Ashwagandha root extract for 12 weeks improved reaction time and task performance compared to a placebo group. (https://t.co/bzDdiBv45k)

Apr 30, 2023 · 1 like · 21 followers View post →
A stranger who loves meditation
@MeditateHealsFr · X

Source: Choudhary, D., Bhattacharyya, S., & Bose, S. (2017). Efficacy and safety of ashwagandha (Withania somnifera) root extract in improving memory and cognitive functions. Journal of Dietary Supplements, 14(6), 599–612. https://t.co/qp1lcnC4ub

Mar 21, 2023 View post →
VaniTy
@JustVNTY · X

Studien: https://t.co/BS64M7o4uY https://t.co/k15Ts1vgsJ https://t.co/8ri7jXsOEJ https://t.co/G5j1krsPrG https://t.co/msp5YeJNhW

Jan 13, 2023 · 52 likes · 28,158 followers View post →
Gabe
@Gabe_GSM · X

I'm trying to find some research for ashwagandha that isn't behind a paywall. https://t.co/Gj2VjKPBXS This paper (n = 50) does find improvements in immediate and general memory, executive function, sustained attention, and information processing scores. #Nootropics #Ashwagandha

Jan 11, 2023 · 28 followers View post →
CARI, Guwahati
@cari_guwahati · X

RT @moayush: Since cognitive decline is an problem for many, especially the elderly, Ashwagandha addresses the underlying issue and boosts…

Nov 2, 2022 · 7 shares · 303 followers View post →
Dr. Chinmay Rath
@ChinmayRath7 · X

RT @moayush: Since cognitive decline is an problem for many, especially the elderly, Ashwagandha addresses the underlying issue and boosts…

Nov 2, 2022 · 7 shares · 805 followers View post →
NMPB MoAyush
@nmpb1 · X

RT @moayush: Since cognitive decline is an problem for many, especially the elderly, Ashwagandha addresses the underlying issue and boosts…

Nov 2, 2022 · 7 shares · 3,808 followers View post →
KlaasV
@KlaVeld · X

RT @moayush: Since cognitive decline is an problem for many, especially the elderly, Ashwagandha addresses the underlying issue and boosts…

Nov 2, 2022 · 7 shares · 605 followers View post →
PIB Ayush
@PIBAYUSH · X

RT @moayush: Since cognitive decline is an problem for many, especially the elderly, Ashwagandha addresses the underlying issue and boosts…

Nov 2, 2022 · 7 shares · 3,721 followers View post →
hair & truth
@knotalike · X

RT @moayush: Since cognitive decline is an problem for many, especially the elderly, Ashwagandha addresses the underlying issue and boosts…

Nov 2, 2022 · 7 shares · 1,056 followers View post →
Phanindra Kolli
@PhanindraKolli_ · X

RT @moayush: Since cognitive decline is an problem for many, especially the elderly, Ashwagandha addresses the underlying issue and boosts…

Nov 1, 2022 · 7 shares · 905 followers View post →
Ministry of Ayush
@moayush · X

Since cognitive decline is an problem for many, especially the elderly, Ashwagandha addresses the underlying issue and boosts one's ability to think clearly. For more information, go to: https://t.co/ogWZHVZAlR @PMOIndia @narendramodi @sarbanandsonwal @DrMunjparaBJP

Nov 1, 2022 · 12 likes · 7 shares · 407,925 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Jan 20, 2022 · 1,182 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Dec 27, 2021 · 1,182 followers View post →
☨⚦ Ａｓｔｒａｉａ 両刀使い ⚢☨
@MagdalaMystikos · X

"Ashwagandha may be effective in enhancing both immediate and general memory in people with MCI as well as improving executive function, attention, and information processing speed." https://t.co/ldRy0cd4WP

Dec 21, 2021 · 385 followers View post →
navtattva
@navtattva · X

RT @navtattva: A prospective, randomized, double-blind, placebo-controlled study showed that #Ashwagandha improves both immediate and gener…

Dec 12, 2021 · 1 share · 1 followers View post →
navtattva
@navtattva · X

A prospective, randomized, double-blind, placebo-controlled study showed that #Ashwagandha improves both immediate and general memory https://t.co/tHrWQanI5s

Dec 11, 2021 · 1 share · 1 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Dec 2, 2021 · 1,182 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Nov 10, 2021 · 1,182 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Oct 21, 2021 · 1,182 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Oct 2, 2021 · 1 like · 1,182 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Sep 12, 2021 · 1,182 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Aug 23, 2021 · 1,182 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Aug 4, 2021 · 1 like · 1,182 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Jul 15, 2021 · 1,182 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Jun 26, 2021 · 1,182 followers View post →
Fjletona
@fjletona · X

Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions https://t.co/Zo9vhuWUHL

Jun 23, 2021 · 459 followers View post →
アシュペン｜アシュワガンダと筋トレの人
@ashwagandha_lab · X

★アシュワガンダ効果と論文 ・記憶力強化 ・認知機能強化 ・脳機能向上 記憶と認知機能の改善におけるアシュワガンダ根エキスの有効性と安全性 https://t.co/4xrqXiwkbu

Jun 7, 2021 · 1,182 followers View post →
Andrés
@aramh4ck · X

RT @nachoafysalud:

Feb 24, 2021 · 5 shares · 31,194 followers View post →
fenuso
@fenuso1 · X

RT @nachoafysalud:

Feb 24, 2021 · 5 shares · 124 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

RT @nachoafysalud:

Feb 24, 2021 · 5 shares · 5,822 followers View post →
Ignacio Vázquez
@mrnachiti · X

RT @nachoafysalud:

Feb 24, 2021 · 5 shares · 3,866 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

Feb 24, 2021 · 33 likes · 5 shares · 5,822 followers View post →
jdshastri26
@jdshastri26 · X

@docmmiller Ashwagandha has been found useful. I take Ashwagandha regularly. https://t.co/Gl5DusNuZK

Feb 19, 2021 · 900 followers View post →
Dr. LoBisco
@DrLoBisco · X

Ashwaganda for cognitive health, small, short-term study: https://t.co/OU1mlHBls8

Aug 4, 2019 · 970 followers View post →