PubHawk
Nutr Neurosci September 2018 PMID 28475473

The effect of vitamin D supplement on the score and quality of sleep in 20-50 year-old people with sleep disorders compared with control group.

Mohammad Shahi Majid, Hosseini Seyed Ahmad, Helli Bizhan, Haghighi Zade Mohammad Hosein, Abolfathi Mohammad

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Mentions

178
Peak: 28 in Oct 2021
across 6 sources since Jan 2019

Extended reach

605,622
potential audience

Total likes

2,292

Video views

77,394

Mentions per month

Jan 2019 – Jul 2025

Where it's discussed

  • News66 articles
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  • Facebook50 posts
  • Reddit4 posts
  • Blogs3 articles
  • YouTube2 videos

AI synopsis

What people are saying

Overall, the discussions are highly supportive of the study, with many emphasizing vitamin D's benefits for sleep, as seen in phrases like 'improves sleep quality' and personal comments like 'I think I need to take some Vitamin D.' The tone is generally positive and authoritative, reflecting strong agreement and interest, while references to scientific studies lend credibility and suggest moderate engagement and potential impact.

AgreementStrong agreement

Most discussions endorse the positive effects of vitamin D supplements on sleep quality, citing study findings and personal experiences supporting these claims.

InterestHigh interest

The discussions display high interest, with users actively sharing diverse opinions, personal anecdotes, and references to scientific studies about vitamin D and sleep.

EngagementModerate engagement

While many users reference research results and share personal routines, some discussions are brief or superficial, indicating moderate engagement.

ImpactModerate impact

The shared discussions could influence individuals seeking sleep solutions and promote awareness of vitamin D's potential benefits, though broader societal impact remains limited at this stage.

Abstract in brief

  • The study investigated the impact of vitamin D supplements on sleep quality in people aged 20 to 50 with sleep disorders, finding that vitamin D improved sleep scores, reduced sleep latency, and increased sleep duration.
  • Conducted as a double-blind clinical trial with 89 participants divided into intervention (vitamin D) and placebo groups, it measured sleep quality before and after eight weeks of supplementation.
  • Results showed that those receiving vitamin D experienced significant improvements in sleep quality, even after accounting for other factors, suggesting that vitamin D may positively influence sleep in adults with sleep issues.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Alan Bishop
@CoachAlanBishop · X

Vitamin D and Sleep “Vitamin D deficiency is associated with a higher risk of sleep disorders.” https://t.co/XBquEz0O2q • “Vitamin D supplement improves sleep quality, reduces sleep latency, raises sleep duration and improves subjective sleep quality” https://t.co/qMX3UTZHvZ https://t.co/tRHwrsv19a

Oct 27, 2022 · 48 likes · 7 shares · 37,044 followers View post →
Hacker News Bot
@newsycombinator · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/teIi7ginpg

Oct 6, 2021 · 21 likes · 3 shares · 227,343 followers View post →
Reiner 
@erlesen · X

This study shows that the use of vitamin D supplement improves sleep quality, reduces sleep latency, raises sleep duration and improves subjective sleep quality https://t.co/FVJ6ShNrAD überraschend einfaches Mittel gefunden, das Dich besser schlafen läßt❗️ https://t.co/pmxpQJ1xoU

Jan 8, 2020 · 10 likes · 5 shares · 7,862 followers View post →
Pato Molina
@patomolina · X

Ensayo clínico demuestra que la ingesta de suplementos de vitamina D mejora la calidad del sueño en pacientes con trastornos del sueño. https://t.co/BjjCuR7TVK

Oct 6, 2021 · 9 likes · 46,754 followers View post →
The Starrcast Kid
@manielse · X

I think I need to take some Vitamin D.

Oct 7, 2021 · 4 likes · 25,756 followers View post →
Pablo Castañeda
@Smart_Sapiens · X

Suplementar con vitamina D puede mejorar calidad, reducir la latencia, aumentar la duración e incluso mejorar la calidad subjetiva del sueño en personas con problemas de sueño. https://t.co/tfVZO040ar

Dec 4, 2020 · 3 likes · 3,418 followers View post →

All mentions

tokatti
@tokatti_ · X

があることもわかってる どっちもありそうな仮説だがもうちょいデータが出てこないとなんとも言えない https://t.co/7qJk4oRKp8 #自分用メモ

Oct 5, 2023 · 189 followers View post →
Etumni Collins
@smartozil · X

RT @CoachAlanBishop: Vitamin D and Sleep “Vitamin D deficiency is associated with a higher risk of sleep disorders.” https://t.co/XBquEz0…

Nov 1, 2022 · 7 shares · 16 followers View post →
Todd Wilson
@LeanStrength · X

RT @CoachAlanBishop: Vitamin D and Sleep “Vitamin D deficiency is associated with a higher risk of sleep disorders.” https://t.co/XBquEz0…

Oct 27, 2022 · 7 shares · 659 followers View post →
Caleb Allen
@Caleb_Allen22 · X

RT @CoachAlanBishop: Vitamin D and Sleep “Vitamin D deficiency is associated with a higher risk of sleep disorders.” https://t.co/XBquEz0…

Oct 27, 2022 · 7 shares · 1,379 followers View post →
Nicklas Calhoun
@NickCalYSU · X

RT @CoachAlanBishop: Vitamin D and Sleep “Vitamin D deficiency is associated with a higher risk of sleep disorders.” https://t.co/XBquEz0…

Oct 27, 2022 · 7 shares · 6,452 followers View post →
Bri Brown
@briannebrown10 · X

RT @CoachAlanBishop: Vitamin D and Sleep “Vitamin D deficiency is associated with a higher risk of sleep disorders.” https://t.co/XBquEz0…

Oct 27, 2022 · 7 shares · 3,036 followers View post →
Dr. Marcus Shepard
@MarcusShepard · X

RT @CoachAlanBishop: Vitamin D and Sleep “Vitamin D deficiency is associated with a higher risk of sleep disorders.” https://t.co/XBquEz0…

Oct 27, 2022 · 7 shares · 15,465 followers View post →
solvitur ambulando
@scientistmike35 · X

RT @CoachAlanBishop: Vitamin D and Sleep “Vitamin D deficiency is associated with a higher risk of sleep disorders.” https://t.co/XBquEz0…

Oct 27, 2022 · 7 shares · 1,524 followers View post →
Alan Bishop
@CoachAlanBishop · X

Vitamin D and Sleep “Vitamin D deficiency is associated with a higher risk of sleep disorders.” https://t.co/XBquEz0O2q • “Vitamin D supplement improves sleep quality, reduces sleep latency, raises sleep duration and improves subjective sleep quality” https://t.co/qMX3UTZHvZ https://t.co/tRHwrsv19a

Oct 27, 2022 · 48 likes · 7 shares · 37,044 followers View post →
Body Fine Tuning
@BodyFineTuning · X

Key takeaway: vitamin D supplement may improve sleep quality. #healthylifestyle #Health #selfcare https://t.co/oYQByfesqv

May 2, 2022 · 1 like · 189 followers View post →
dominique renucci
@yogayantra · X

Truth About MELATONIN - 5 Ways to Increase it WITHOUT Supplements https://t.co/jJMJRNasNm via @YouTube

Apr 21, 2022 · 1,015 followers View post →
David Thomas
@davidthomasweb · X

https://t.co/vIOeYgfMVb https://t.co/o5zEiTGkmY Yes, Your Stomach Actually Shrinks When You Diet! The weight loss expert and behavioral therapist answers the old question with a surprising

Apr 20, 2022 · 3 followers View post →
Lori Morse
@Lmsavy60 · X

Don't Take Melatonin! 5 Ways to Increase it WITHOUT Supplements https://t.co/uBNLSMSrZh via @YouTube

Apr 20, 2022 · 466 followers View post →
Cheo (Chāy Ō)
@CheoWalker · X

Thomas DeLauer Don't Take Melatonin! 5 Ways to Increase it NATURALLY https://t.co/HVPRDMXxpC #keto

Apr 20, 2022 · 360 followers View post →
Bryan D. Wilhite
@BryanWilhite · X

The effect of vitamin D supplement on the score and quality of sleep in 20-50 year-old people with sleep disorders compared with control group - PubMed This study shows that the use of vitamin D supplement improves sleep quality… https://t.co/beVSgyoew0 #rxa

Jan 27, 2022 · 451 followers View post →
Boris Linke
@1982blink · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality via https://t.co/r1j2okGh5r https://t.co/1HuasgC7Hh

Oct 8, 2021 · 39 followers View post →
The Starrcast Kid
@manielse · X

I think I need to take some Vitamin D.

Oct 7, 2021 · 4 likes · 25,756 followers View post →
ICYMI HN
@icymihn · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/2CLRuna1jK comm: https://t.co/HdTQ9NR5om

Oct 7, 2021 · 269 followers View post →
Targeted International
@TargetedInt · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/yAyR3E8XnA

Oct 7, 2021 · 5,693 followers View post →
Hacker News 250
@newsyc250 · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/b2cuvy1U2L (https://t.co/UwIZnH69sH)

Oct 6, 2021 · 6,778 followers View post →
Blixem
@Blixem10 · X

The effect of vitamin D supplement on the score and quality of sleep in 20-50 year-old people with sleep disorders compared with control group https://t.co/widuTXvsWG

Oct 6, 2021 · 504 followers View post →
R. Gaab
@gaab75 · X

RT @newsyc200: Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/pxMVcmmEIt (https://t.co/s9AtD…

Oct 6, 2021 · 1 share · 3,730 followers View post →
Dark Side of Code
@darksideofcode · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/NS4e7jrSUO

Oct 6, 2021 · 70 followers View post →
Hacker News 200
@newsyc200 · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/pxMVcmmEIt (https://t.co/s9AtDK1DMO)

Oct 6, 2021 · 3 likes · 1 share · 3,231 followers View post →
High S/N HN
@HighSNHN · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality: https://t.co/5ntVt7xAv0 ( https://t.co/pe5b3y5xeN )

Oct 6, 2021 · 218 followers View post →
Hacker News 150
@newsyc150 · X

Clinical trial shows that the use of Vitamin D supplement improves sleep https://t.co/MxnfBtvFVd (https://t.co/kicqKjIttA)

Oct 6, 2021 · 4,126 followers View post →
Hn150
@Hn150 · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/wVRmkGV8mM (https://t.co/OJOVeIo3Vf)

Oct 6, 2021 · 104 followers View post →
Digestivo Cultural
@digestivo · X

RT @newsycombinator: Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/teIi7ginpg

Oct 6, 2021 · 3 shares · 56,598 followers View post →
PieCalculus
@PieCalculus · X

RT @newsycombinator: Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/teIi7ginpg

Oct 6, 2021 · 3 shares · 407 followers View post →
Angsuman Chakraborty ✪
@angsuman · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/imU6QuIjm2

Oct 6, 2021 · 1 like · 7,529 followers View post →
Hacker News 100
@newsyc100 · X

Clinical trial shows that the use of Vitamin D supplement improves sleep https://t.co/iFgsAOvIWn (https://t.co/otsy3SHNk9)

Oct 6, 2021 · 9,372 followers View post →
Marion L.
@osibot · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/RHJU8AGXsq

Oct 6, 2021 · 360 followers View post →
Spirit Of The Jaguar
@SpiritOfTheJag · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality (by m5r) https://t.co/96JB2CQwwc

Oct 6, 2021 · 18 followers View post →
abceee33
@park_junbeom · X

#HackerNews Clinical trial shows that the use of Vitamin D supplement improves sleep quality (https://t.co/X4nVvagPRh)

Oct 6, 2021 · 4 followers View post →
Hacker News 50
@betterhn50 · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/NzyPKpAyWg (https://t.co/Vrt8yLyoH4)

Oct 6, 2021 · 1,737 followers View post →
Pato Molina
@patomolina · X

Ensayo clínico demuestra que la ingesta de suplementos de vitamina D mejora la calidad del sueño en pacientes con trastornos del sueño. https://t.co/BjjCuR7TVK

Oct 6, 2021 · 9 likes · 46,754 followers View post →
Shibin
@Shibin857551733 · X

RT @newsycombinator: Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/teIi7ginpg

Oct 6, 2021 · 3 shares · 6 followers View post →
Hacker News Bot
@newsycombinator · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/teIi7ginpg

Oct 6, 2021 · 21 likes · 3 shares · 227,343 followers View post →
Hacker News 20
@betterhn20 · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/D588wYoHXD (https://t.co/qEFU1Jz8tz)

Oct 6, 2021 · 2,257 followers View post →
HackerNewsTop10
@HackerNewsTop10 · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality Link: https://t.co/XqNBhNSDZ8 Comments: https://t.co/SnCeQOVrcC

Oct 6, 2021 · 803 followers View post →
Symmetrical Data Security, LLC.
@SymDataSec · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/HpFGFX2N9f Randomized Controlled Trial Mohammad Shahi Majid et al. Nutr Neurosci. 2018 Sep. doi: 10.1080/1028415X.2017.1317395. Epub 2017 May 5. Authors M… https://t.co/JZZnVpVXAc

Oct 6, 2021 · 2,904 followers View post →
Winson Tang
@winsontang · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality https://t.co/WOTUUtpFNJ https://t.co/2bcUPR2BBI

Oct 6, 2021 · 9,051 followers View post →
HN Front Page
@hn_frontpage · X

Clinical trial shows that the use of Vitamin D supplement improves sleep quality L: https://t.co/Vn00JHKHps C: https://t.co/Tds1wTgtjq

Oct 6, 2021 · 2,544 followers View post →
Pablo Castañeda
@Smart_Sapiens · X

Suplementar con vitamina D puede mejorar calidad, reducir la latencia, aumentar la duración e incluso mejorar la calidad subjetiva del sueño en personas con problemas de sueño. https://t.co/tfVZO040ar

Dec 4, 2020 · 3 likes · 3,418 followers View post →
rather lickable
@TinkerTank_n · X

@TigerSquat No shortage of opinions I’m sure. But going through the same thing this week: vitamin d (2000ui) once a day for 3 days, is a bulletproof resolution for a bout of bad sleep quality for me. Source on vitamin D influence: https://t.co/OLIqCRqlFy

Sep 16, 2020 · 1 like · 580 followers View post →
Reiner 
@erlesen · X

RT @erlesen: This study shows that the use of vitamin D supplement improves sleep quality, reduces sleep latency, raises sleep duration and…

Jan 11, 2020 · 5 shares · 7,862 followers View post →
Sahba Ferdowsi DO (conciergedoc)
@DrFerdowsi · X

RT @erlesen: This study shows that the use of vitamin D supplement improves sleep quality, reduces sleep latency, raises sleep duration and…

Jan 9, 2020 · 5 shares · 9,645 followers View post →
SmartNutrition
@SmartNutrition1 · X

RT @erlesen: This study shows that the use of vitamin D supplement improves sleep quality, reduces sleep latency, raises sleep duration and…

Jan 8, 2020 · 5 shares · 2,648 followers View post →
Michael Saraceno
@mikesara444 · X

RT @erlesen: This study shows that the use of vitamin D supplement improves sleep quality, reduces sleep latency, raises sleep duration and…

Jan 8, 2020 · 5 shares · 564 followers View post →
Reiner 
@erlesen · X

This study shows that the use of vitamin D supplement improves sleep quality, reduces sleep latency, raises sleep duration and improves subjective sleep quality https://t.co/FVJ6ShNrAD überraschend einfaches Mittel gefunden, das Dich besser schlafen läßt❗️ https://t.co/pmxpQJ1xoU

Jan 8, 2020 · 10 likes · 5 shares · 7,862 followers View post →
あらB
@ark_B · X

RT @mikattyo_game: @ark_B ビタミンDは睡眠に効果あるとかよく言われてますよ。 https://t.co/1JhFrL3X7c

Dec 2, 2019 · 1 share · 1,665 followers View post →
mikattyo
@mikattyo_game · X

@ark_B ビタミンDは睡眠に効果あるとかよく言われてますよ。 https://t.co/1JhFrL3X7c

Dec 2, 2019 · 1 like · 1 share · 88 followers View post →
Sleep Research
@SleepResearch_ · X

The effect of vitamin D supplement on the score and quality of sleep in 20-50 year-old people with sleep disorders compared with control group. https://t.co/XjyQIv4yRc

Jan 16, 2019 · 1 like · 7,250 followers View post →