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The discussions reflect strong agreement with the study's conclusion that both too little and too much sleep increase cognitive risks, with phrases like 'new evidence' and 'needs further research' highlighting their support. The tone is a mix of curiosity and validation, contributing to an overall perception that this research could shape future sleep and cognitive disorder guidelines.
Most discussions acknowledge the findings of the sleep duration study, especially the optimal 7.8 hours and the U-shaped risk relationship.
Posts demonstrate high interest, with many questioning traditional beliefs about sleep and referencing new research directly.
While some posts share summaries and interpretations, others delve into methodological debates, showing moderate engagement.
Many suggest the findings could influence health guidelines and individual behaviors, indicating a moderate to high impact perception.
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis J'en avais déjà parlé il y a quelques mois mais les 10000 pas par jour n'ont pas vraiment de base scientifique. Cette nouvelle étude tend a démontrer que 7000 suffisent. www.thelancet.com/journals/lan...
Aiming for 7,000 daily steps can reduce risk of chronic diseases, cognitive decline, and death, finds new study. Explore the research in @thelancetph.bsky.social: tinyurl.com/mrvd9uyt
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis - The Lancet Public Health www.thelancet.com/journals/lan...
https://t.co/hfVywRau2c Sleep Breath. 2018 Sep;22(3):805-814. A systematic review and dose-response meta-analysis of sleep duration and the occurrence of cognitive disorders. 1日7-8時間睡眠が最も認知障害のリスクが低い. 今日は早く寝ましょう。
The most comprehensive systematic review on daily step counts and disease outcomes. Is the 10000 steps per day outdated? Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis - The Lancet Public Health www.thelancet.com/journals/lan...
Aerobic Exercise and Weight Loss in Adults A Systematic Review and Dose-Response Meta-Analysis jamanetwork.com/journals/jam...
Staying in darkness affects your brain's perception of isolation and danger, disrupting circadian rhythms and mood. Social isolation and negative surroundings can weaken mental resilience and accelerate aging processes.
In this video, Dr. Luca Leoni explores the daily habits that may unknowingly harm your brain health. Highlighting the link between insufficient sleep duration in mid-life and the increased risk of dementia, he discusses…
New open-access study by Mifetika Lukitasari et al. in EPJC journal, "Visit-to-visit blood pressure variability and cardiovascular outcomes: a systematic review and dose-response meta-analysis". Important insights for preventive cardiology care
The most comprehensive systematic review on daily step counts and disease outcomes. Is the 10000 steps per day outdated? Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis - The Lancet Public Health www.thelancet.com/journals/lan...
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis - The Lancet Public Health www.thelancet.com/journals/lan...
10K is popular but this study shows; there may not much more gain beyond 7k. Easier to achieve for some folks. Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis - The Lancet Public Health www.thelancet.com/journals/lan...
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis - The Lancet Public Health www.thelancet.com/journals/lan...
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis - The Lancet Public Health www.thelancet.com/journals/lan...
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis - The Lancet Public Health www.thelancet.com/journals/lan...
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis www.thelancet.com/journals/lan...
元論文→ Reference: Ding D, Nguyen B, Nau T, et al. Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis. Lancet Public Health. 2025;0(0). doi: 10.1016/S2468-2667(25)00164-1 www.thelancet.com/journals/lan...
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis - The Lancet Public Health www.thelancet.com/journals/lan...
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis - The Lancet Public Health www.thelancet.com/journals/lan...
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis by Drs. Ding, Clare, Owen et al. thelancet.com/journals/lan... 7000 steps per day are associated with clinically meaningful improvements in health outcomes.
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis - The Lancet Public Health share.google/K89KPXvdVJWP...
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis www.thelancet.com/journals/lan...
Aiming for 7,000 daily steps can reduce risk of chronic diseases, cognitive decline, and death, finds new study. Explore the research in @thelancetph.bsky.social: tinyurl.com/mrvd9uyt
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis J'en avais déjà parlé il y a quelques mois mais les 10000 pas par jour n'ont pas vraiment de base scientifique. Cette nouvelle étude tend a démontrer que 7000 suffisent. www.thelancet.com/journals/lan...
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis - The Lancet Public Health www.thelancet.com/journals/lan...
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(25)00164-1/fulltext TL;DR, you don't need to do 10,000 steps a day, 7,000 is enough...
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis www.thelancet.com/journals/lan...
The associations between sedentary behavior and risk of depression: a systematic review and dose response meta-analysis link.springer.com/article/10.1...
週300分が理想だけど、150分からでヨシ、運動はした方がいいです。 JAMAのメタ分析。 タイトルは 「Aerobic Exercise and Weight Loss in Adults A Systematic Review and Dose-Response Meta-Analysis」です jamanetwork.com/journals/jam...
Association of antioxidants intake in diet and supplements with risk of Alzheimer's disease: a systematic review and dose-response meta-analysis of prospective cohort studies. https://pubmed.ncbi.nlm.nih.gov/40415164/ #neurodegeneration #Alzheimers
Increase intake assoc with increase risk, no effect of tissue levels Dietary intake and tissue biomarkers of omega-6 fatty acids and risk of colorectal cancer in adults: a systematic review and dose-response meta-analysis of prospective cohort studies www.nature.com/articles/s41...
Digital Screen Time and Myopia: A Systematic Review and Dose-Response Meta-Analysis
Digital Screen Time and Myopia A Systematic Review and Dose-Response Meta-Analysis jamanetwork.com/journals/jam...?
Frontiers | Dietary intake of tomato and lycopene, blood levels of lycopene, and risk of total and specific cancers in adults: a systematic review and dose–response meta-analysis of prospective cohort studies www.frontiersin.org/journals/nut...
Aerobic Exercise and Weight Loss in Adults A Systematic Review and Dose-Response Meta-Analysis jamanetwork.com/journals/jam...
Aerobic Exercise and Weight Loss in Adults - A Systematic Review and Dose-Response Meta-Analysis jamanetwork.com/journals/jam...
Aerobic Exercise and Weight Loss in Adults A Systematic Review and Dose-Response Meta-Analysis jamanetwork.com/journals/jam...
The effect of #vitaminD supplementation on #depression: a systematic review and dose–response meta-analysis of randomized controlled trials VD had no significant effects on anxiety symptoms. In summary, this study suggests that vitamin D3 may effectively reduce depressive symptoms in short term.
According to this meta-analysis, the likelihood of MetS was significantly lower in adults with higher level of dietary calcium intake Dietary calcium intake in relation to metabolic syndrome in adults: A systematic review and dose-response meta-anal pubmed.ncbi.nlm.nih.gov/39379073/
A Systematic Review and Dose-Response Meta-Analysis of the Association Between Nitrate & Nitrite intake and Gastroesophageal Cancer Risk: A Study Protocol https://www.medrxiv.org/content/10.1101/2023.12.01.23299297v1
@AASMorg @rushalzheimers Same goes for total sleep time: https://t.co/wzYh57I3xK
@EverydayHealth @michaelgrandner @ResearchSleep @PowerofSleep @AASMorg A1. Knowledge in this area stems mostly from cross-sectional studies showing associations between #shortsleep #sleepapnea and #insomnia and poor cognition in older adults. Shift workers also at increased risk. #EverydayHealthChat https://t.co/F7ire4sgaR https://t.co/CMEsbSmtL4
RT @jfuse0320: https://t.co/hfVywRau2c Sleep Breath. 2018 Sep;22(3):805-814. A systematic review and dose-response meta-analysis of sleep…
https://t.co/hfVywRau2c Sleep Breath. 2018 Sep;22(3):805-814. A systematic review and dose-response meta-analysis of sleep duration and the occurrence of cognitive disorders. 1日7-8時間睡眠が最も認知障害のリスクが低い. 今日は早く寝ましょう。
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