Bread Affects Clinical Parameters and Induces Gut Microbiome-Associated Personal Glycemic Responses.
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Aug 2017 – Oct 2024Where it's discussed
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AI synopsis
What people are saying
The overall tone reveals skepticism, with many posts criticizing the strength of the study design or the health claims, such as the comment that 'AI cannot overcome inadequate study design,' and referencing the similarity of glycemic responses in different bread types. Personal stories about managing diabetes, like 'Type 2 diabetic in remission for 6 years,' highlight individual impacts, while discussions about food processing and industry reactions reflect concerns about the real-world significance of the findings.
The discussions show mixed opinions, with some dismissing the study as unsubstantiated or flawed, while others credit the findings but remain skeptical about implications.
Participants seem somewhat interested, particularly in the implications for diet and bread choices, but not deeply engaged beyond basic critique or curiosity.
Comments involve critique of study design, questions about study validity, and brief reflections on personal experience, indicating moderate engagement.
The conversations suggest the study has some influence on opinions about bread and health, but skepticism limits deep impact on broader dietary beliefs.
Abstract in brief
- The study found that consuming either sourdough or white bread did not significantly change clinical health parameters, and individual gut microbiomes remained stable and unique during the trial.
- There was considerable variability between individuals in their blood sugar responses to the different bread types, indicating that personal factors influence how bread affects metabolism.
- The researchers demonstrated that it is possible to predict which type of bread would cause a lower glycemic response for a person based solely on their gut microbiome data, highlighting the importance of personalized nutrition.]
Top posts
Most liked on X and BlueskyAnother day, another unsubstantiated claim of inter-individual response This one in @Cell_Metabolism https://t.co/8gm5I9Nr1f No amount of AI can overcome inadequate study design Cc @GregLJMU @LorenzoLolli28
Is artisanal sourdough
@anthropocene138 @hafnfjord @ScepticalDoctor Lived experience ere too. Type 2 diabetic in remission for 6 yrs with a sub 5% a1c because I became wise to such bad advice Science backs me up. 1) GIs near identical so its expected https://t.co/P9MYBuIQUG 2) RCT confirms it https://t.co/jG5GTkRE4u
Bread Affects Clinical Parameters and Induces Gut Microbiome-Associated Personal Glycemic Responses https://t.co/1kQ21kRagP
@LizWeiss You do realise that the 'wholegrains' you show are processed grains with a similar GI to refined grains. Hoping that you are evidence led so maybe this RCT may clarify the issues for you? https://t.co/jG5GTl9NiC
All mentions
Impact of Bread Type on Clinical Parameters and Gut Microbiome Responses
The study found that consuming either sourdough or white bread did not significantly change clinical health parameters, and individual gut microbiomes remained stable and unique during the trial. Personal factors…
Impact of Bread on Health: Microbiome and Personal Glycemic Responses
This analysis reviews a study examining how bread consumption influences glycemia and clinical markers. The research highlights individual gut microbiomes' role in personalized metabolic responses and the potential for…
RT @Gonzalez_JT: Another day, another unsubstantiated claim of inter-individual response This one in @Cell_Metabolism https://t.co/8gm5I…
RT @Gonzalez_JT: Another day, another unsubstantiated claim of inter-individual response This one in @Cell_Metabolism https://t.co/8gm5I…
RT @Gonzalez_JT: Another day, another unsubstantiated claim of inter-individual response This one in @Cell_Metabolism https://t.co/8gm5I…
RT @Gonzalez_JT: Another day, another unsubstantiated claim of inter-individual response This one in @Cell_Metabolism https://t.co/8gm5I…
Another day, another unsubstantiated claim of inter-individual response This one in @Cell_Metabolism https://t.co/8gm5I9Nr1f No amount of AI can overcome inadequate study design Cc @GregLJMU @LorenzoLolli28
@LizWeiss You do realise that the 'wholegrains' you show are processed grains with a similar GI to refined grains. Hoping that you are evidence led so maybe this RCT may clarify the issues for you? https://t.co/jG5GTl9NiC
@Cotic @emtchip @Denielle425 They are nearly identical for blood glucose. Your bluezone info is BS. This wholegrain myth is consistently shown. https://t.co/jG5GTl9ft4
@anthropocene138 @hafnfjord @ScepticalDoctor Lived experience ere too. Type 2 diabetic in remission for 6 yrs with a sub 5% a1c because I became wise to such bad advice Science backs me up. 1) GIs near identical so its expected https://t.co/P9MYBuIQUG 2) RCT confirms it https://t.co/jG5GTkRE4u
@TimNoonanMD @CaloriesProper @BiggestComeback Yet this is a good one. The DG (& foodies) would recommend traditional wholegrain sourdough bread over industrial white bread yet the glycaemic response was the same in the RCT. Unsurprising as GI for white is 75 & wholegrain 74. https://t.co/jG5GTkRE4u
@dgermanuci no, but looks interested! And, related in an intriguing way: https://t.co/QBf8oyrva1
Is artisanal sourdough
RT @luisrpadial: Bread Affects Clinical Parameters and Induces Gut Microbiome-Associated Personal Glycemic Responses https://t.co/1kQ21kRagP
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Bread Affects Clinical Parameters and Induces Gut Microbiome-Associated Personal Glycemic Responses https://t.co/1kQ21kRagP
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@DoctorChrisVT But Chris. This RCT showed industrial supermarket white bread was as unhealthy as artisanal sourdough wholemeal bread. Is the issue in the processing/ grinding of wheat to flour?
@lowcarbcanberra The grain industry squealed like a fattened pig when this study was published. https://t.co/jG5GTkRE4u
@Freewheal Wholegrains aren't really whole grains though. Industrial white bread is as good as artisan wholemeal sourdough. https://t.co/jG5GTkRE4u
@lekker_leven @ScepticalDoctor I looked. As expected: "We found no significant differential effects of bread type on multiple clinical parameters." Refined or unrefined flour. It's just as bad for you.
Gostei de um vídeo @YouTube https://t.co/SsgFJuvz31 diferença comer pão branco ou pão integral? | Notícias da Garagem
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