Cholesterol Denialists Are WRONG - with Alan Flanagan, PhD | The Proof Podcast Bonus EP https://t.co/P85LjGdb1w
Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association.
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The overall tone indicates strong support for the AHA's position, with users citing studies that show a 30% reduction in CVD risk when saturated fats are replaced with polyunsaturated oils, such as seed or vegetable oils. The detailed references to meta-analyses, official advisories, and scientific debates highlight high interest and engagement, emphasizing how evidence-based discussions shape perceptions of dietary fats' role in heart health.
Most discussions strongly support the conclusions of the publication, citing evidence from RCTs and meta-analyses showing that replacing saturated fats with polyunsaturated and unsaturated fats reduces cardiovascular risk.
Participants demonstrate high interest, referencing specific studies, official advisories, and debating detailed mechanistic aspects, indicating deep engagement with the topic.
The discourse includes detailed references, fact-checking, and links to scientific studies, reflecting critical thinking and active participation in evaluating the evidence.
The widespread consensus and detailed debate suggest the discussions influence opinions on dietary fats and cardiovascular health, potentially affecting public health perceptions and behaviors.
Abstract in brief
- Reducing saturated fat intake and replacing it with polyunsaturated and monounsaturated fats significantly lowers the risk of cardiovascular disease (CVD), with studies showing up to a 30% reduction in CVD through such dietary changes.
- Replacing saturated fats with refined carbohydrates and sugars does not decrease CVD risk, highlighting the importance of choosing healthy fats rather than simply reducing total fat intake.
- Public health recommendations support shifting dietary patterns toward unsaturated fats within overall healthy diets (e.g., DASH) to effectively reduce CVD incidence and improve heart health.
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Most liked on X and BlueskyCholesterol Denialists Are WRONG - with Alan Flanagan, PhD | The Proof Podcast Bonus EP https://t.co/P85LjFV1No
@girish8811 These is all textbook material. Still, if you want to read more about all about this - You can find all of the papers and meta analysis in this one article. (Links to different papers and evidence in reference section). https://t.co/30OnBlgJxX Hope this is useful.
If you are wanting a deeper dive, including discussion of claims that Ancel Keys’ findings are wrong, then I suggest this episode with Dr Alan Flanagan. https://t.co/P85LjGdb1w
Can't recommend any CVD information more than this interview from @theproof. Clear and convincing. I wish I had access to this when I first started keto: https://t.co/QVVPPzQIwT
"E=MC2 whether you want to believe it or not" Convinced Ancel Keys was a fraud? That the diet-heart hypothesis is a load of BS? Grab a tea or coffee and throw this up on the big screen. https://t.co/cSzgxfxjI3
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@Samanth16993742 this one covers several common misconceptions https://t.co/nyAxQ3MlRj
@grok @Nick_McG2 @marshallpriddy @SwipeWright @SteaknShake https://t.co/WFp1XPlIer. https://t.co/bygyDwPIME. https://t.co/rewEsdKPwt. https://t.co/FJwKIploUI. https://t.co/Da4yzzXXWU. https://t.co/t7puHyhbuU.
@Saray_sandrac https://t.co/yZw080ZAD9
@ketosavage https://t.co/oWiI5a5KAV In summary, randomized controlled trials that lowered intake of dietary saturated fat and replaced it with polyunsaturated vegetable oil reduced CVD by ≈30%
@DanLanierSr @DoctorTro https://t.co/oWiI5a5KAV In summary, randomized controlled trials that lowered intake of dietary saturated fat and replaced it with polyunsaturated vegetable oil reduced CVD by ≈30%
@Its_Me_DB @GenuisHealth 1. https://t.co/wJhlwVcjA3 2. https://t.co/4WeFlxw0BW 3. https://t.co/rF6BDjXrec 4. https://t.co/qCROZbn6MO 5. https://t.co/GM5Dv94Lrn (this one explicitly compares butter to seed oils)
@thecarnivorebar @rune_overas https://t.co/HGbaULZqJt
@reFleXiveLogiK @ScottAppliedSci @Blackswanson @gunsnrosesgirl3 Key Mechanistic Basis & Hypotheses https://t.co/6lb1k6pRBT https://t.co/G6vnz9u6kE
@SamaHoole https://t.co/ovISK7nLtb Yep, nobody hears about it.
@aloneinheaven_ @PuroSucoDoBr Capaz, gordura saturada é o que mais aumenta ldl e apob. https://t.co/uclJigc8NC
@DrNeilStone https://t.co/bPh6UnOLDK
心疾患リスクをあげる 4件のRCTをまとめた いずれもが飽和脂肪酸で心疾患リスクが激増って結果だった このAHAレビューには反論も多い 理由 参照文献が古い 4つのデータは1969, 1970, 1968, 1979年に発表されたもの それ以降の成果があんま反映されてない https://t.co/3nGaO97XVn #自分用メモ
@LieDetector44 @timthehumanbot @BioLayne Here’s a better study: https://t.co/ldHSK4bAki
RT @_OliverVenture: @bigfatsurprise And yet when we replace saturated fats (which also have irrelevant industrial uses) with these polyunsa…
@bigfatsurprise And yet when we replace saturated fats (which also have irrelevant industrial uses) with these polyunsaturated fats enough to lower LDL they *significantly* lower CVD risk and improve healthspan. https://t.co/xgbeSeOUA7 https://t.co/ioGxyACj8X
@McCashland @BioLayne 2014: https://t.co/EeRXChD5gz 2017: https://t.co/1Y9WEcQibe
@grantsnz I can show you but I can’t make you understand you brain stem. https://t.co/oebUUIwTb3
136, no. 3, 2017, pp. e1-e23. https://www.ahajournals.org/doi/10.1161/cir.0000000000000510 (13/13)
Coalition, 24 June 2020, https://www.nutritioncoalition.us/news/saturated-fats-limit-unnecessary-journal-of-american-college-of-cardiology American Heart Association. "Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association." Circulation, vol. (12/13)
@MarcGonzalezX Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association Frank M. Sacks, MD, FAHA, Chair, Alice H. Lichtenstein, DSc, FAHA, American Heart AssociationAuthor Info & Affiliations Circulation,Volume 136, Number 3 https://t.co/w2LBSTv8Cu
Dr Knobbe makes faith-based claims based on ecological data. What we need is quality data from well designed controlled clinical trials. Our dear friend Gil sets the record straight! Will Dr Knobbe engage Dr. Carvalho, MD, PHD ❤️
If you compare populations on zero seed oil diets with westerners on their high seed oil diets, you get the EXACT SAME OUTCOME as the rat/mice studies show: Near zero obesity in seed oil free populations,.. massive obesity in high seed oil populations. https://t.co/tpqXqyOO4Y
youtu.be/3gYd7jF1I7c
https://t.co/nyAxQ3LO1L
@AdrianDittmann That's a weird internet meme. Studies have found no data pointing to this conclusion... https://t.co/z5zu0NX5wx
Dr Chris Knobbe gets fact-checked by MD PhD Doctor | Seed oil & Disease https://t.co/hQzzN17i9C via @YouTube
@MasterSaiku @Alex31191676418 @MasalaFry69 @DrEenfeldt I think showing the science to you is a lost cause. But I will just post this hear in case any one else in on the fence. https://t.co/GTeDegZ8gO
@rightturnjason @Arlin4US @EndWokeness Processed doesn't necessarily mean unhealthy. Seed oils are, in fact, healthier based on the evidence. https://t.co/HGbaULYSTV
@GeneSmi45718025 @Arlin4US @EndWokeness https://t.co/HGbaULZqJt
@BigBalllz_ @Arlin4US @EndWokeness It is true. https://t.co/HGbaULYSTV
@Daniel769K Will you stfu now ? https://t.co/fPhrcMjVFe https://t.co/qD8UEfULUX
@literalbanana https://t.co/5w20Xq5J5z
@calleymeans @SecKennedy @sweetgreen @TrueFoodK @SteaknShake Calley & RFKJR don’t believe this for one minute. The Presidential Advisory on Saturated Fat by the AHA is expertly detailed. https://t.co/HjyhjPhSYt read EVERY REFERENCE STUDY. I have. Talk to the authors. I have. You are magnifying the harm. Totally foolish. See: North Karelia
@hsoows__ @nicksMLBpicks @RotoSurgeon https://t.co/0aJRLKQedn
@danno321s @goddeketal But wait..... THERE'S MORE!! https://t.co/TPL1II5f3Q
@Lagora8 @KingLagoswa @EricLDaugh https://t.co/HGbaULZqJt
@pickledswans @whohead1 @JulianMellentin Try googling: Dietary Fats and Cardiovascular Disease A Presidential Advisory From the American Heart Association
“Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association” (Circulation, 2017)
@RustySashwaite @MasalaFry69 @outbreakupdates I found this one that is very interesting. https://t.co/QV4ZDOCqCX
@adonamusic @goddeketal Please explain. What does the colour of the row mean to tell us, and does it relate to the linoleic acid percentage? According to Wikipedia, @American_Heart advises people to replace saturated fat with linoleic acid to reduce CVD risk. https://t.co/3XVWQpGcFV
@logicalbaseline @hubermanlab He asked for evidence that seed oils are bad. I'm saying there is no evidence. Here's evidence AGAINST the claim that seed oils are bad Use your exquisite reading skills: https://t.co/Vu9QtQs9Aj https://t.co/KCLUuLXts7 https://t.co/tn0RGHYcn9 https://t.co/wiVwVTVaVH
@Nozzels @hubermanlab https://t.co/q0s68D2xfi https://t.co/KCLUuLXts7 https://t.co/tn0RGHYcn9 https://t.co/77nX7xi6vJ https://t.co/6Tkv16ceAO https://t.co/vmhsqtDzn4 https://t.co/luDg4KP77r
@OhMelodylane @PlanetOfMemes @libsoftiktok https://t.co/HGbaULYSTV
Scientist reacts to Carnivore Doctor on Joe Rogan | Part II https://t.co/GVi8eAe5pY via @YouTube
@s1othlovechunk @alexandrosM The graphic is derived from data of a couple of studies https://t.co/qI5ZHbAhGX
@Paerbaer Sure thing https://t.co/H1KgxlrOIa https://t.co/75t1yucsNM https://t.co/etQYeq7rAC https://t.co/yZnxaqJude All cited, respected sources for raw information :)
To return to my prior point, of the "core" studies AHA cite here, none was published after 1980. https://t.co/KS3MKaQtrt
@TuckerGoodrich @frog_electro @ScepticalAnna Here’s another advisory from American Heart Association. Obviously it’s based on studies. U can look up the studies they’re citing lol https://t.co/pnC0ydZTfU
@MilkCountry please stop posting toxic advertisements of your full fat milk when the whole world is moving towards heart healthy skim milk which is low in saturated fat. Reference: @American_Heart Association's Presidential advisory https://t.co/sF4RN6FUI9 https://t.co/ghfJUVWQc6
Part 2 https://t.co/NnOr64wpHg
@New_York_steak https://t.co/HGbaULYSTV I dont trust the government but sometimes they say the right thing, sometimes they're full of shit. It's pathetic how you paint vegans with one brush.
@KennyPowers44 @vegan_logic Yes I do. Here is evidence saturated fats compared with plant unsaturated fats are better. https://t.co/HGbaULYSTV Plus all animal products naturally contain trans fats.And the study you referenced has a very small sample size but I want to learn more so I'll take a look at it.
@epikyriarchos All sane and informed people I've found agree that meta analyses of RCTs, observational studies and other sources all converge at a high confidence level that butter and saturated fat is much worse for you than unsaturated fat. See e.g. https://t.co/3uM7qjWFRq or sigma nutrition
Scientist reacts to Carnivore Doctor on Joe Rogan | Part II https://t.co/DLRtMj6nRS via @YouTube
@dr_cois @jpapi7 Adrian, I think we are talking past each other. I'm referring to this AHA orientation, which focuses almost exclusively on LDL-C. Leaves out data on mortality, which is far more rigorous. https://t.co/TexTlTeTzp
Debunking cranks who go on Rogan's show. (part 2) https://t.co/Ic9s3PsMkz
@tropicswizard Segue a lista de referências https://t.co/QRbEnnk4I5 https://t.co/LLC87lN8zR https://t.co/FZDAqVHaWt https://t.co/8GQxX6UUL5 https://t.co/ynbTeZME5a
@William10874873 @MichaelAlbertMD @NutritionMadeS3 addressed this. See 3:12 mark of this video. Higher LDL-c causes more CVD in all people. https://t.co/3wjC7gYs1O
RT @drShaileshSingh: @girish8811 These is all textbook material. Still, if you want to read more about all about this - You can find all of…
RT @drShaileshSingh: @girish8811 These is all textbook material. Still, if you want to read more about all about this - You can find all of…
@girish8811 These is all textbook material. Still, if you want to read more about all about this - You can find all of the papers and meta analysis in this one article. (Links to different papers and evidence in reference section). https://t.co/30OnBlgJxX Hope this is useful.
@julyburnsorange @Veganella_ @BeyondMeat It isn't just Nick, though - it is very clear from all the published data including the Presidential Advisory from the AHA (Doi:10.1161/CIR.0000000000000510) Besides which: 1) Canola Oil was only a small part of the intake 2) Why would this study trump a meta of all CO research? https://t.co/qboEgYlFVR
@ValerieAnne1970 @psheather3 And shredded some more here https://t.co/XRNdIpl2Ke
@MarkBski @CaryKelly11 In summary, randomized controlled trials that lowered intake of dietary saturated fat and replaced it with polyunsaturated vegetable oil reduced CVD by ≈30% https://t.co/08I4qxMVty
You should because it’s the number 1 cause of death worldwide Here’s the link again https://t.co/J7E2b9uvfL
Take a little bit of time out of your weekend to watch this https://t.co/kF9zZQmsu4
Take a little bit of your time out of your weekend to watch this https://t.co/kF9zZQmsu4
@NerdistExtreme @vegansarcasm Oh they do a lot of RCTs. There are dozen featured in this video alone. But of course, no matter how many you’re shown, you will keep trying to discredit the information, because you’re obviously trying to defend your position, in stead of being honest https://t.co/PMBgk0SRnh
@Bennel44 @soy_product @MichielT40 @r_gamba @netflix You literally just cited AHA a few minutes ago. Do you consider them unreliable? And if so why are you citing unreliable sources bennel? On top of that, they did address Sydney and Minnesota; you're just illiterate. https://t.co/51iOUvAnaA https://t.co/GYgvSwPdtd
@CarnivoreMonth This is part 2. Very informative, sensible and competent, with supporting strong evidence. Take control and stop falling for fad, deadly diets! Part II https://t.co/PMBgk0SRnh
@NewDawn7411 And before you jump in to comment with an attack, like most carnists do, please watch the video. It’s evidence based and sensible, unlike meat addiction. https://t.co/PMBgk0SRnh
@ThonkMemes @RDhealthwealth @CrohnsCarnivore You said it is being pushed on us. It is not suddenly, bc it is the government? Haha. You believe your echo chamber’s culty stories about Ancel Keys?
@fabuladeum @Veganella_ @vegan_ark We have so much data about this American Heart Association Presidential advisory https://t.co/CZNk2FRUcs AO Cohort https://t.co/5xu7GLoA1E Meat raises cholesterol (heart disease risk) https://t.co/XeTMirn7Rt
RT @CroxFit: @BurnolGel @chiragbarjatyaa @KOACHKAMALSAINI If you disagree with WHO, here is the recommendations by @American_Heart ( lower…
@BurnolGel @chiragbarjatyaa @KOACHKAMALSAINI If you disagree with WHO, here is the recommendations by @American_Heart ( lower saturated fat intake is one of the best thing you cado for a healthy heart) . https://t.co/EcW9pc4Sfm https://t.co/HvyIfKRxAc
@carnivore_jt Its your funeral. Read every study listed here. https://t.co/CwCFOf23sj every source and then get back to me. HOWEVER, if you lose weight doing carnivore/keto that helps, too.
@elephant_ben https://t.co/K2TTEwnaTR
@calotonterias @Raul96096294 @AntelmPujol Atentas contra la salud pública. https://t.co/cuah43aEFN
@SandmanRT @janellison @shashiiyengar Pls check 3:00 to 6:00 https://t.co/PzsW3m8L5Z
@Shenarah @janellison @shashiiyengar Pls check 3:00 to 6:00 https://t.co/PzsW3m8L5Z
RT @FoodFirst_Ty: @SamaHoole iTs JuSt UnSciEnTiFic. Here, I’ll do what you’re clearly too dumb to do. https://t.co/EVVSn8sBw0 https://t.…
@SamaHoole iTs JuSt UnSciEnTiFic. Here, I’ll do what you’re clearly too dumb to do. https://t.co/EVVSn8sBw0 https://t.co/8p1N7zqwzA https://t.co/fWYqTdrj6x https://t.co/fhZmtvsQtw https://t.co/UctjoCPqJ7 https://t.co/YFmyb7CqaX
@PeterKnobloch @SBakerMD I don’t buy the whole seed oil thing, bc when tested, it just doesn’t pan out. The RCTs suggest lower cardiovascular risk particularly as a sub for saturated fat https://t.co/77BsEwezIu And there isn’t much evidence for an inflammatory effect either https://t.co/6wnahxr0SB
@SamaHoole As for the first part, even if that’s true, you’d probably see even better results on a ketogenic diet lower in SFA and higher in PUFA. Keto alone is not a magic bullet As for the second, it’s been tested, & the evidence doesn’t care about your feelings https://t.co/CTbEzOUEm7
@agargmd @mikeG1964639716 Ok.. https://t.co/DtrzUiY5Q1
@robertlufkinmd https://t.co/t5H2O21ynO
@texasrunnerDFW @PiaJSigler Hello significant artery clogging for all! https://t.co/VolCbbNzwx
@paulsaladinomd Significant negative effects like reductions in cardiovascular events https://t.co/CTbEzOUEm7 and improvements in glucose homeostasis? https://t.co/ESG48Vp2DN
@travelingenes @robertlufkinmd The data don’t support that hypothesis. Replacing saturated fat with PUFA reduces cardiovascular risk. https://t.co/77BsEwezIu
Of course this seed oil talking point isn’t really what the data suggest
@fellowshipnate @soymilkthug @ScepticalDoctor @drjamesdinic @reverohealth By the way, here is a video about the subject. I usually do not like videos, but while I disliked his style in the beginning, it has become a lot more palatable AND he provides links to the studies he bases his claims on. https://t.co/kCw9e4bMEj https://t.co/jdZRc7PJMl
@PeterDaugaard1 @CARepublicrat @butlerofdogs @ScepticalDoctor Dr. Gil Carvalho (@NutritionMadeS3) addressed this claim. Apparently there is direct evidence on mortality risk of lower vs higher LDL-c in people that have normal BMI and are without diabetes. (Skip to 3:10) https://t.co/3wjC7gYs1O
@plp_us @anthony_chaffee There is plenty of studies that provide great evidence of cvd! This is a great video https://t.co/1eEUDuzs7W and if you want to see part 2 https://t.co/VhYnQMKbiZ Sometimes, you just have to leave the echo chamber
Common claim by Keto-istas: No need to worry about crazy high LDL-c levels if not obese, not diabetic, & w/ low inflammation. High LDL only a problem for people w/ those issues. @NutritionMadeS3 goes hunting for RCTs supporting this idea (skip to 3:12): https://t.co/3wjC7gYs1O
Part 2 https://t.co/ds3WYyfoMd
@Bazinga64551500 @mitchintheO @atRachelGilmore https://t.co/JNUyLzjmEA
@anogy @atRachelGilmore https://t.co/JNUyLzjmEA
@CarnivoreIs @GZzyzyx @hvfreerangefarm https://t.co/JNUyLziOP2
@P4Panther @JosieAllan4 @vegan_logic https://t.co/JNUyLzjmEA
@Freerangenongmo @ImKhan70 https://t.co/JNUyLzjmEA
@the_cat53 @peta @FakeSuperHuman Reduce saturated fat if you want to avoid heart disease. It's okay to supplement. https://t.co/JNUyLzjmEA
@SaraJane101 @peta Saturated fat is strongly linked to heart disease https://t.co/JNUyLzjmEA
@dripboystew https://t.co/JNUyLzjmEA
@dripboystew https://t.co/JNUyLzjmEA
@wilsonbricus https://t.co/JNUyLzjmEA
@alipinlollol https://t.co/JNUyLzjmEA
@RecordGuy2023YT https://t.co/JNUyLzjmEA
@MatiKaPutla https://t.co/JNUyLzjmEA
@prsmithsr @saliozzia @ProfStrachan @ConversationEDU https://t.co/JNUyLzjmEA
@KetoCyclist @BeyondMeat https://t.co/JNUyLzjmEA
@WitnessIAm @BeyondMeat https://t.co/JNUyLzjmEA
@Philodices @CarnivoreIs @GZzyzyx @diamondback_xx @NicholasDCarter @GlobalEcoGuy https://t.co/JNUyLzjmEA
@FPbiker @veganfuture https://t.co/JNUyLzjmEA
@MIFarmSB @veganfuture Are you aware of the association of saturated fat and heart disease? https://t.co/JNUyLzjmEA
@markdotgooley @nutrition_facts https://t.co/JNUyLzjmEA
@carlosbolitxe @ExCarnaka @pablom_m Sacks, F. M., Lichtenstein, A. H., Wu, J. H., Appel, L. J., Creager, M. A., Kris-Etherton, P. M., ... & Horn, L. V. (2017). Dietary fats and cardiovascular disease: a presidential advisory from the American Heart Association. Circulation, 136(3), e1-e23.
@WildernessLoss You're not a lion. https://t.co/JNUyLzjmEA
@RikkD4 https://t.co/JNUyLziOP2
@RealJinSaotome @Timcast That's so backwards https://t.co/JNUyLzjmEA
@CreekOnMoon @markeatsmeat https://t.co/JNUyLzjmEA
@hollo_point2020 https://t.co/JNUyLzjmEA
@ticaloca1 https://t.co/JNUyLzjmEA
@just_jahmez https://t.co/JNUyLzjmEA
@almondeve https://t.co/JNUyLzjmEA
@MC221617 https://t.co/JNUyLzjmEA
@billnkate https://t.co/JNUyLzjmEA
@SequeiraPete https://t.co/JNUyLzjmEA
@scottsaidwhaaat Nope https://t.co/JNUyLzjmEA
@brianlawl https://t.co/JNUyLzjmEA
@dagarath https://t.co/JNUyLzjmEA
@sortitoutworld https://t.co/JNUyLzjmEA
@josejaceves https://t.co/JNUyLzjmEA
@conorfkeyes https://t.co/JNUyLzjmEA
@antipartison @warholwildcard https://t.co/JNUyLzjmEA
@EDubForFreedom @MTruthiness https://t.co/JNUyLzjmEA
@NexBadger https://t.co/JNUyLziOP2
@Daliban4life https://t.co/JNUyLzjmEA
@Effing_Drew https://t.co/JNUyLzjmEA
@Odinsonofabitch https://t.co/JNUyLzjmEA
@WildernessLoss @PicklesGhost https://t.co/JNUyLzjmEA
@thehallnet https://t.co/JNUyLzjmEA
@Freedom_Jeffrey https://t.co/JNUyLzjmEA
@JuiceOne_92 https://t.co/JNUyLzjmEA
@Mivo68 @Timcast https://t.co/JNUyLzjmEA
@DecidedYetFree @Timcast https://t.co/JNUyLzjmEA
@EV_Trapper @Timcast https://t.co/JNUyLzjmEA
@themodernsto1c @Timcast https://t.co/JNUyLzjmEA
@LeftwardSwing @Timcast Him saying this will be causing heart attack deaths https://t.co/JNUyLzjmEA
@ChlamyC @purebloodrebell @Timcast https://t.co/JNUyLzjmEA
@salimishmael_ @muchirrii It's bizarre really, as there is so much evidence from different angles showing that too much saturated fat elevates LDL/ApoB and causes CVD. This is a pretty good and detailed refutation of the denialists that you might find useful. https://t.co/WfHUigdlA7
@wildmustang1969 @Koraidonenjoyer @vegangaze Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association https://t.co/X6YC5DLpb3
The idea that statin sceptics have all become COVID anti-vaxxers is completely ridiculous. Sure, Malhotra fits the bill, but people like Redberg or Abramson? Not at all. @theproof https://t.co/PfYqlP6cfe
RT @trader363: Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association https://t.co/t8LIx5pgB6
Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association https://t.co/t8LIx5pgB6
@carniyogi @lean_minded What? You provided nothing at all so are still losing at this point. Here is a great video by @NutritionMadeS3 on this exact thing >> https://t.co/5iuFrct4vB And it even has s part 2, watch & learn>> https://t.co/Xtt4JP1Bhe
@primary3down And more and more: "we conclude strongly that lowering intake of saturated fat and replacing it with unsaturated fats, especially polyunsaturated fats, will lower the incidence of CVD" https://t.co/bX7VrEK7cc
Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association https://t.co/zgOovzempF
@MichaelLNeely @vegansince96 @DrBitcoinMD @CarnivoreMD https://t.co/Mtc8mznWMI
@flod86221232 @TammyCuthbertG @jordanbpeterson That's right plenty of quacks promoting gimmicks to get rich but among the PhDs who actually study this stuff you find far less of that nonsense https://t.co/obuA3OxQp3
RT @RickTheV1: @HeartandSoil_ Debunked in 2 parts https://t.co/5iuFrct4vB And https://t.co/Xtt4JP1Bhe
@HeartandSoil_ Debunked in 2 parts https://t.co/5iuFrct4vB And https://t.co/Xtt4JP1Bhe
RT @DrMauricioGon: https://t.co/nj2x4aUYSn https://t.co/t5EixhO8e6
RT @DrMauricioGon: https://t.co/nj2x4aUYSn https://t.co/t5EixhO8e6
https://t.co/nj2x4aUYSn https://t.co/t5EixhO8e6
"In summary, randomized controlled trials that lowered intake of dietary saturated fat and replaced it with polyunsaturated vegetable oil reduced CVD by ≈30%, similar to the reduction achieved by statin treatment." https://t.co/bX7VrEKF1K
@flufcotash @GordonGoner https://t.co/cSzgxfPsWb
@DaniYs90 @daanksy @RitaPanahi @cwb_in_tn_81 Nah https://t.co/obuA3OxQp3
@hales_ted @veganfuture https://t.co/obuA3OxQp3
@DMFitness93 @SBakerMD Yeah it depends on what it's replaced with. https://t.co/obuA3OxQp3
@tweetannylee @GAlanClark1 @PaulinCardiff @KenDBerryMD https://t.co/obuA3OxQp3
@guitartour @Jarmanmark79 @Veganella_ Most unsaturated fats are derived from plant sources (like olive, avocado, and nuts), while most saturated fats come from animal sources (like red meat, poultry, and dairy). https://t.co/t7V4NKHWBk
@BrianBoru941 @Wes_Talley @FHickens The evidence: The lower the LDL-Cholesterol, the better: https://t.co/nireMqoA1T LDL is causally linked to atherosclerotic cardiovascular disease: https://t.co/vCEa6u0MCn High LDL is bad even if you're otherwise "healthy": https://t.co/15UeZOzlrc
@BrianBoru941 @FHickens (2/2) The lower the LDL-Cholesterol, the better: https://t.co/nireMqo2cl LDL is causally linked to atherosclerotic cardiovascular disease: https://t.co/vCEa6u0eMP High LDL is bad even if you're otherwise "healthy": https://t.co/15UeZOyNBE
@PaulCarpFisher @attila14ers @KenDBerryMD Saturated fat does raise your lipid profile. This has always been true. We've known since the 50's. Just because a few online grifters say otherwise doesn't change facts. https://t.co/sfVmfzdODU
@SBakerMD You know this is nonsense. You take a huge group of people already with high heart disease risk and sure it makes no difference in the already damned. https://t.co/YZ0DyVjRHW Read every study involved here.
@cryptofrogpepe @foodscibabe @kevinnbass Another scientist I recommend following who discusses nutrition science is @NutritionMadeS3 who has some Saladino vids. Scientist reacts to Carnivore Doctor on Joe Rogan https://t.co/0WrdDPEjTg Scientist reacts to Carnivore Doctor on Joe Rogan | Part II https://t.co/hA1U0XTrWb
@Mangan150 @SeedOilDsrspctr @bigfatsurprise That is the most moronic and suicidal hot take… https://t.co/SvZbZDEDPJ when you’ve read every study listed for support here then call me.
@visayanix @nonregemesse @uno_eyed_willy @reallytanman Caconut probably not great when it comes to cholesterol/APOb particle count https://t.co/VBQ0gJSkJf
@TomFitton It’s Bullshit Tom. There is no difference between white or red meat on negative health effects. The science is so crystal clear you can follow the cholesterol and saturated fat via tracer isotopes. 5% or less SFA & as little cholesterol as possible. https://t.co/SvZbZDEDPJ
@vegagoge @i_am_fabs @michi_missi Was viele nicht wissen ist dass manche Fette schädlicher sind als andere - und gerade Kokusnussöl ist //sehr// umstritten. Siehe Presidential Advisory From the American Heart Association: https://t.co/XT34HIgkwt Zusammenfassung: https://t.co/IOmVtZC6JX
@carlososuna86 @nypost https://t.co/TGLPYTJt82
@JesperLundbom @TheNutrivore @MikeMutzel https://t.co/gqq3BrwEL1
@Gearoidmuar @drscottyk Summarised here with other RCTs by the AHA https://t.co/gqq3BrwEL1
RT @theproof: If you are wanting a deeper dive, including discussion of claims that Ancel Keys’ findings are wrong, then I suggest this epi…
If you are wanting a deeper dive, including discussion of claims that Ancel Keys’ findings are wrong, then I suggest this episode with Dr Alan Flanagan. https://t.co/P85LjGdb1w
@hezy1a When Ancel keys comes up… share this https://t.co/P85LjGdb1w
RT @theproof: "E=MC2 whether you want to believe it or not" Convinced Ancel Keys was a fraud? That the diet-heart hypothesis is a load of…
"E=MC2 whether you want to believe it or not" Convinced Ancel Keys was a fraud? That the diet-heart hypothesis is a load of BS? Grab a tea or coffee and throw this up on the big screen. https://t.co/cSzgxfxjI3
RT @SentientBlobBob: Can't recommend any CVD information more than this interview from @theproof. Clear and convincing. I wish I had access…
@LDLSkeptic @ethanjweiss @DrPaulMason @DrAseemMalhotra @KenDBerryMD @SBakerMD @BenBikmanPhD The "high LDL is benign if metabolically healthy" argument pushed by the low carb/carnivore crew was debunked years ago by Gil Carvalho @NutritionMadeS3: https://t.co/Zk6aUPOXEn
Can't recommend any CVD information more than this interview from @theproof. Clear and convincing. I wish I had access to this when I first started keto: https://t.co/QVVPPzQIwT
@LDLSkeptic @DoctorTro @ElieJarrougeMD @ethanjweiss @DrNadolsky @Drlipid For those interested in evidence that contradicts this narrative: https://t.co/QVVPPA7LyT
Cholesterol Denialists Are WRONG - with Alan Flanagan, PhD | The Proof Podcast Bonus EP https://t.co/P85LjFV1No
@NYCJulieNYC Cholesterol Denialists Are WRONG - with Alan Flanagan, PhD | The Proof Podcast Bonus EP https://t.co/P85LjGdb1w
RT @agingdoc1: Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association https://t.co/1s2oPpV6W…
RT @agingdoc1: Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association https://t.co/1s2oPpV6W…
RT @agingdoc1: Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association https://t.co/1s2oPpV6W…
Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association https://t.co/1s2oPpV6Wx https://t.co/dBddlp1Na0
RT @theproof: Cholesterol Denialists Are WRONG - with Alan Flanagan, PhD | The Proof Podcast Bonus EP https://t.co/P85LjGdb1w
RT @theproof: Cholesterol Denialists Are WRONG - with Alan Flanagan, PhD | The Proof Podcast Bonus EP https://t.co/P85LjGdb1w
RT @theproof: Cholesterol Denialists Are WRONG - with Alan Flanagan, PhD | The Proof Podcast Bonus EP https://t.co/P85LjGdb1w
RT @theproof: Cholesterol Denialists Are WRONG - with Alan Flanagan, PhD | The Proof Podcast Bonus EP https://t.co/P85LjGdb1w
Cholesterol Denialists Are WRONG - with Alan Flanagan, PhD | The Proof Podcast Bonus EP https://t.co/P85LjGdb1w
@MelonieMac @Illumin_nate https://t.co/VBQ0gK9nLf
@itsmetheHBIC On that episode he admitted that his LDL cholesterol level was 533 mg/dL
@lark_quark @Reuters Yea that is common on twitter an online, but just so you know it's wrong
@MannyD500 @MikePilling1 @saaiyer This seven minute video explains why saturated fat is bad, even though some studies didn't say so. Replacing saturated fat with refined carbs has no benefit, but replacing with unsaturated fat or whole carbs does. https://t.co/eoSpTl2Xpd
@SentientBlobBob @fmahmad88 This video is good at explaining it lol https://t.co/2TjyMpfoJv
And discussed further here by Sacks et al within "A Presidential Advisory From the American Heart Association" https://t.co/gqq3BrNHN1
@queninguemconta @beyerstein @NikkiMcR @mmfa No. There is tons of evidence that unsaturated fats are good for you and tons of evidence that saturated fats are bad for you. If you want a video explanation there this: https://t.co/2TjyMpfoJv
@ChadCurrieFit @bluepearl555 @deckerlesscarbs Part 2 of that video, also very good (talks about ApoB): https://t.co/8MRY2RZOd6
Based on science, l'm moving away from keto even though it helped me reach my optimal weight. This is 1 yt channel of many seems "more right": https://t.co/mqt2N0FL97. I'll test my cholesterol & lipoprotein #'s in 6 months. I think 1 must change 1's mind when facts change.
@SouthernYankey @tomdlal @EuroBirdBrain @voxdotcom And part two: https://t.co/qdSD73rARG
@ZrelaJabka this touches on it https://t.co/PJjwmm53T3 lipids (LDL/apoB) are a risk factor regardless of BMI, inflammation, diabetes, oxidation, particle size etc dont expect evidence to change (most) people's minds though. they'll reflexively dismiss it
QUESTION: Does saturated fat lead to heart disease? A great video that shows totality of evidence and answers the question!
RT @NutritionMadeS3: If you're confused about Saturated fat, this video
RT @NutritionMadeS3: Part II (and last) of the fact-check of @CarnivoreMD on @joerogan - is HDL-c protective? - is high LDL-c ok in some c…
@Jackberby we've published a video all on olive oil https://t.co/B91jIP1amH and many on saturated fat e.g. https://t.co/Q9j74DljVY
Gil Carvahlo, MD PhD, an esteemed academic physician counters assertions regarding LDL cholesterol. Check this out! Scientist reacts to Carnivore Doctor on Joe Rogan | Part II https://t.co/93utmAgB5n via @YouTube
@ScepticalDoctor @POhukainen @DrNadolsky Great video to understand quickly https://t.co/4N96T77a1y
RT @NutritionMadeS3: Part II (and last) of the fact-check of @CarnivoreMD on @joerogan - is HDL-c protective? - is high LDL-c ok in some c…
RT @NutritionMadeS3: Part II (and last) of the fact-check of @CarnivoreMD on @joerogan - is HDL-c protective? - is high LDL-c ok in some c…
RT @NutritionMadeS3: Part II (and last) of the fact-check of @CarnivoreMD on @joerogan - is HDL-c protective? - is high LDL-c ok in some c…
RT @NutritionMadeS3: Part II (and last) of the fact-check of @CarnivoreMD on @joerogan - is HDL-c protective? - is high LDL-c ok in some c…
Another fantastic carnivore debunk by @NutritionMadeS3 https://t.co/1kVpiXaPC7
RT @NutritionMadeS3: Part II (and last) of the fact-check of @CarnivoreMD on @joerogan - is HDL-c protective? - is high LDL-c ok in some c…
RT @NutritionMadeS3: Part II (and last) of the fact-check of @CarnivoreMD on @joerogan - is HDL-c protective? - is high LDL-c ok in some c…
RT @NutritionMadeS3: Part II (and last) of the fact-check of @CarnivoreMD on @joerogan - is HDL-c protective? - is high LDL-c ok in some c…
Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association https://t.co/7jrkzNnMb7
RT @vegan_trip_: فيديو توعوي يضم عدد من النباتيين العرب من مختلف البلدان شوفو الفيديو كامل هنا : https://t.co/lBjKr4ao9k #تجمع_النباتي…
RT @vegan_trip_: فيديو توعوي يضم عدد من النباتيين العرب من مختلف البلدان شوفو الفيديو كامل هنا : https://t.co/lBjKr4ao9k #تجمع_النباتي…
RT @vegan_trip_: فيديو توعوي يضم عدد من النباتيين العرب من مختلف البلدان شوفو الفيديو كامل هنا : https://t.co/lBjKr4ao9k #تجمع_النباتي…
فيديو توعوي يضم عدد من النباتيين العرب من مختلف البلدان شوفو الفيديو كامل هنا : https://t.co/lBjKr4ao9k #تجمع_النباتيين_العرب #رحلة_نباتية https://t.co/AJ3Lb9t48V
ليش النباتيين مايأكلون لحوم ؟ بشكل مختصر ومفيد
@ThomasDeLauer https://t.co/4UKkB5ll38 Thomas DeLauer Is Wrong About Everything
@ThomasDeLauer https://t.co/2rTmzGcuRz
@DeTribulisFicus @jeffreyboadi_ sure. actually most of the outcome data for dark chocolate is positive. it's the add-ons that ruin it https://t.co/Q9j74DljVY
@AngellottiMark depends what one means by 'low'. certainly lower than western diet standards and not all saturated fat is the same. covered it here: https://t.co/Q9j74DljVY and individual tolerance varies. but yes in general we consume way too much in the west
RT @NutritionMadeS3: If you're confused about Saturated fat, this video
RT @heymozart1: NEIN zu Propaganda und hier sind ein paar medizinische Studien über Milchprodukte: https://t.co/HIIzHSq5hN https://t.co/mj…
NEIN zu Propaganda und hier sind ein paar medizinische Studien über Milchprodukte: https://t.co/HIIzHSq5hN https://t.co/mjbO4i8EvE https://t.co/7UizXez6iT https://t.co/Eox4G9ERXW https://t.co/ERIbPy7i3J https://t.co/1opSFXjUg6 https://t.co/trD9PlGl1Z https://t.co/y1tzf3yvUo https://t.co/gXCwWpnAD1
RT @NutritionMadeS3: If you're confused about Saturated fat, this video
If you're confused about Saturated fat, this video
RT @CircAHA: 2017 Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association https://t.co/7E3MV6i…
RT @CircAHA: 2017 Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association https://t.co/7E3MV6i…
2017 Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association https://t.co/7E3MV6i6dz
@orangebobevil @respectfullivin @FatEmperor @EAllen0417 @agargmd @bokkiedog @professionaldog @gerdosi @DrPaulMason @IMWHorvitz @BenBikmanPhD @DrEades @RayCronise Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association https://t.co/RvkberO4th
@LDLSkeptic are you familiar with: Dietary Fats and Cardiovascular Disease A Presidential Advisory From the American Heart Association ? (allegedly) it 'proves' dietary cholesterol = heart risk = statins use. Have you spoken/written about this particular document?
@jwkei @ACPinternists There's a lot of confusion out there. I generally refer people to this presidential advisory by the @CircAHA @American_Heart on the subject: Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association | Circulation https://t.co/hrR3tisGIg
@gfj1979 @ColinChampMD @wyadvd @puddleg @LowCarbRD @TuitNutrition @bigfatsurprise Or this one. Check what the cites say vs what is claimed they say. They make the facts up as they go along.
https://t.co/AqUFpw9jbS Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association (July 2017) Conclusions and... https://t.co/AqUFpw9jbS
Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association | Circulation https://t.co/uqoAH0lHFh
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