RT @ApeironMe: Effects of gratitude meditation on neural network functional connectivity and brain-heart coupling https://t.co/swQVfh34Cb c…
Effects of gratitude meditation on neural network functional connectivity and brain-heart coupling.
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Dec 2020 – Mar 2023Where it's discussed
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News28 articles
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Facebook9 posts
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X / Twitter5 posts
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Blogs5 articles
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YouTube2 videos
AI synopsis
What people are saying
The collective discussions demonstrate high interest and perceived impact, with examples like references to gratitude promoting well-being and reducing anxiety, and acknowledgment of its positive influence on emotion regulation, using words like 'powerful,' 'significant,' and 'promotes,' which reflect enthusiasm and recognition of importance.
Most discussions recognize and support the positive effects of gratitude meditation described in the publication, highlighting benefits like improved mental health and emotional regulation.
The posts indicate high interest, with mentions of psychological well-being, emotional impact, and personal experiences, suggesting strong engagement with the topic.
Several comments delve into the implications of the findings, connecting meditation to feelings of happiness, self-esteem, and mental health, showing meaningful interaction.
The discussions emphasize the potential transformative effects on mental health and emotional regulation, framing the research as impactful and relevant for well-being practices.
Abstract in brief
- Gratitude meditation can positively influence brain connectivity and heart rate, leading to improved emotional wellbeing.
- During gratitude practices, heart rate was lower, and brain networks involved in emotion and motivation showed decreased connectivity afterward, which may help reduce anxiety and depression.
- Overall, practicing gratitude may enhance emotion regulation and self-motivation by altering specific brain network connections related to feelings and motivation.
Top posts
Most liked on X and BlueskyEffects of gratitude meditation on neural network functional connectivity and brain-heart coupling https://t.co/swQVfh34Cb cc @MickraHamilton @mostrolenk @nishantgar
#Gratitude has a significant, positive impact on #mentalhealth. Gratitude #meditation promotes psychological well-being by means of improving both emotion regulation and self-motivation (via reduced temporostriatal resting-state functional connectivity). https://t.co/SFCL0dJ4AT https://t.co/GW5RJ02ppN
Effects of gratitude meditation on neural network functional connectivity and brain-heart coupling https://t.co/6r4t3qZpXS
All mentions
Enhancing Mental Health Through Gratitude Practices and Interventions
The practice of gratitude has been shown to have many benefits on physical and mental health. This video explores the top ways gratitude improves mental health by fostering social bonds, increasing satisfaction…
Stress Management and Resilience for Healthy Aging
Stress accelerates aging; relaxation and a positive mindset promote youthfulness. Research highlights how resilience influences stress effects on epigenetic aging, with interventions like gratitude meditation improving…
RT @ApeironMe: Effects of gratitude meditation on neural network functional connectivity and brain-heart coupling https://t.co/swQVfh34Cb c…
Effects of gratitude meditation on neural network functional connectivity and brain-heart coupling https://t.co/swQVfh34Cb cc @MickraHamilton @mostrolenk @nishantgar
Effects of gratitude meditation on neural network functional connectivity and brain-heart coupling https://t.co/6r4t3qZpXS
Quando você sente a gratidão com emoção é uma experiência poderosa e positiva que pode promover o bem estar mental, sensação de felicidade, recompensa e aumento da autoestima. #abordagembiopsicossocial
#Gratitude has a significant, positive impact on #mentalhealth. Gratitude #meditation promotes psychological well-being by means of improving both emotion regulation and self-motivation (via reduced temporostriatal resting-state functional connectivity). https://t.co/SFCL0dJ4AT https://t.co/GW5RJ02ppN
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