December 2017 PMID 28718396

A structured literature review on the role of mindfulness, mindful eating and intuitive eating in changing eating behaviours: effectiveness and associated potential mechanisms.

Janet M Warren, Nicola Smith, Margaret Ashwell

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Mentions

Peak: 2 in Apr 2020

across 5 sources since May 2019

Extended reach

26,096

potential audience

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Video views

1,367

Mentions per month

May 2019 – May 2025

Where it's discussed

News71 articles
X / Twitter9 posts
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Facebook5 posts
YouTube2 videos

AI synopsis

What people are saying

Discussions demonstrate a strong interest in how mindfulness techniques can modify problematic eating behaviors, especially in contexts like quarantine, with tone and words emphasizing practical benefits and potential improvements—examples include references to emotional eating and mentions of impact on daily routines, which reveal both recognition and motivation to apply the findings.

AgreementModerate agreement

Most discussions recognize the review as a credible source, with some explicitly endorsing its findings and importance.

InterestHigh interest

The majority show high curiosity about mindfulness and eating behaviors, highlighted by mentions of practical benefits and relevance during quarantine periods.

EngagementModerate engagement

Participants reference specific concepts like emotional eating and mechanisms, indicating moderate depth of discussion, though not deeply analytical.

ImpactModerate impact

The conversations suggest the review influences thoughts on public health and behavior management, but not on a large scale or immediate policy change.

Abstract in brief

The review discusses how mindfulness, mindful eating, and intuitive eating are being researched for their potential to change eating habits, especially in relation to obesity and normal weight populations.
Mindfulness-based strategies seem most effective for dealing with issues like binge eating and emotional eating, but there's limited evidence showing they significantly help with weight loss or management overall.
While mindfulness helps increase awareness of internal cues for eating, more research is needed to fully understand how intuitive eating influences behavior; promoting mindful eating might be a helpful addition to public weight management advice.]

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All mentions

The Science and Benefits of Mindful Eating Practice

This microlesson explores what mindful eating is, its effects on wellbeing, and how to begin a mindful eating practice to improve health and eating behaviors.

MITPE · Jan 27, 2023 995 views

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This video explores mindfulness meditation and its effectiveness in managing stress-related issues such as anxiety and depression. Based on randomized clinical trials, findings indicate moderate improvements in these…

Psyence · Jan 16, 2021 372 views

Y a s m i n e B u r a i k

@burayw0a · X

May 23, 2025 · 7,190 followers View post →

Berbinar

@berbinar_id · X

Jan 24, 2024 · 7 followers View post →

acepebri

@Acepebriala97 · X

RT @PsikologiDiri: REFERENSI Warren, J. M., Smith, N., & Ashwell, M. (2017). A structured literature review on the role of mindfulness, min…

Jan 2, 2024 · 1 share · 603 followers View post →

Psikologi Diri

@PsikologiDiri · X

Dec 27, 2023 · 1 like · 1 share · 2,079 followers View post →

毒多TKO

@Chirosamurai · X

https://t.co/Kb3cORphPn

Dec 2, 2022 · 5 likes · 13,267 followers View post →

UmbrellaSun

@quinto718 · X

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Jul 4, 2022 · 547 followers View post →

Leyla

@leyla1526 · X

RT @FANs_Lab: Mindfulness practices can help with the #quarantinefifteen! This review describes how mindfulness addresses problematic patte…

Apr 13, 2020 · 2 shares · 249 followers View post →

Fani Affective Neuroscience Lab

@FANs_Lab · X

Apr 13, 2020 · 4 likes · 2 shares · 212 followers View post →

Monica (She/Her)

@MonicaMoore422 · X

May 15, 2019 · 564 followers View post →