Most comments discuss the dual effects of ketone salts on fat burning and exercise performance, using scientific terms like 'fat oxidation' and referencing mechanisms such as the 'Randle cycle.' The tone varies from curiosity to skepticism, reflecting moderate engagement and consideration of the study's significance in sports and health.
AgreementModerate agreement
Most discussions acknowledge the study's findings that ketone salts increase fat oxidation but reduce high-intensity exercise performance, indicating general agreement.
InterestModerate interest
Participants appear moderately interested, with some posts questioning the implications and others referencing related physiological effects.
EngagementModerate engagement
Posts include citations of scientific mechanisms, such as the 'Randle cycle,' and question the broader significance, showing an active level of engagement.
ImpactModerate impact
The discussions suggest that the study influences thinking about supplement use in athletic or health contexts, thereby having some noticeable impact.
Abstract in brief
The study found that consuming ketone salts raises plasma betahydroxybutyrate levels and increases fat oxidation during steady-state cycling exercise.
Despite the metabolic benefits, ingestion of ketone salts significantly reduces high-intensity cycling performance, with about a 7% decrease in average power output during the time trial.
Overall, while nutritional ketone salts promote fat burning, they may impair the ability to perform at high intensities during exercise in healthy adult males.]
So, if you believe taking exogenous BOHB competes with body fat, how do you interpret the results of this study in which BOHB increased fat oxidation?
https://t.co/gBtDxDVIcU https://t.co/vw21kgY6hY
Why are TDF teams divided over the use of a supplement which has beeen shown to impair or not affect performance? #TDF2019 #TourdeFrance
https://t.co/kawK3XULii
https://t.co/nwjmg4xsU1
https://t.co/X6rsoPrQly
https://t.co/c5I7xQ9kYf
Nutritional Ketone Salts Increase Fat Oxidation but Impair High-Intensity Exercise Performance in Healthy Adult Males
https://t.co/nvNdUf9dkX
Feb 29, 2020 · 2 likes · 14,969 followersView post →
A
alephh
@alephh · X
Body has various energy substrates (balanced over millions of years), artificially forcing one to skyrocket is dumb — imagine meal with 900,000 starters, 1 main, 1 dessert
Ketone salts increase fat oxidation but impair high-intensity exercise performance
https://t.co/i63OF9r4sp
"Accordingly, O’Malley et al. (2017) found that exogenous ketone salts decreased CHO oxidation during exercise, which has been explained by a “Randle cycle-like” effect"
Ref:
https://t.co/ho80f3Ap2C
Ketone supplements raise plasma betahydroxybutyrate levels and increase fat burning during steady-state cycling. However, their ingestion significantly reduces high-intensity cycling performance, with about a 7%…
This video discusses the effects of ketone ester supplementation on athletic performance. It highlights how ketone bodies can mitigate the negative symptoms of overload training, enhancing endurance and reducing signs…
"Accordingly, O’Malley et al. (2017) found that exogenous ketone salts decreased CHO oxidation during exercise, which has been explained by a “Randle cycle-like” effect"
Ref:
https://t.co/ho80f3Ap2C
@dumbovisma soweit ich mich erinnere gibt es weak evidence, dass exo-keto Recovery unterstützt, hat dann nix mit ketose zu tun und ist halt echt @rschteuer
meine quelle: https://t.co/PUaoc8qO18
Body has various energy substrates (balanced over millions of years), artificially forcing one to skyrocket is dumb — imagine meal with 900,000 starters, 1 main, 1 dessert
Ketone salts increase fat oxidation but impair high-intensity exercise performance
https://t.co/i63OF9r4sp
So, if you believe taking exogenous BOHB competes with body fat, how do you interpret the results of this study in which BOHB increased fat oxidation?
https://t.co/gBtDxDVIcU https://t.co/vw21kgY6hY
Why are TDF teams divided over the use of a supplement which has beeen shown to impair or not affect performance? #TDF2019 #TourdeFrance
https://t.co/kawK3XULii
https://t.co/nwjmg4xsU1
https://t.co/X6rsoPrQly
https://t.co/c5I7xQ9kYf
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