PubHawk
January 2018 PMID 28806275

Effects of Creatine and Carbohydrate Loading on Cycling Time Trial Performance.

Kristyen A Tomcik, Donny M Camera, Julia L Bone, Megan L Ross, Nikki A Jeacocke, Bill Tachtsis, Joan Senden, Luc J C VAN Loon, John A Hawley, Louise M Burke

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Mentions

30
Peak: 3 in Feb 2021
across 5 sources since Jun 2020

Extended reach

125,648
potential audience

Total likes

156

Video views

7,275

Mentions per month

Jun 2020 – Oct 2025

Where it's discussed

  • News10 articles
  • X / Twitter8 posts
  • Facebook6 posts
  • YouTube5 videos
  • Bluesky1 posts

AI synopsis

What people are saying

The analysis reveals enthusiasm for the potential performance benefits of creatine, exemplified by comments like 'creatine could help you at the end of a long road' and mentions of strategic uses in endurance and sprinting. The tone combines curiosity with practical considerations, reflecting both interest and cautious engagement with the research's implications.

AgreementModerate agreement

Most discussions acknowledge the potential benefits of creatine when combined with carbohydrates, especially in endurance contexts, aligning with the article's findings.

InterestHigh interest

The posts show high interest by referencing specific performance scenarios such as 'late-stage breakaways' and 'sprint' situations, indicating engagement with detailed implications.

EngagementModerate engagement

Participants share practical insights about creatine's role, referencing recent studies and its effects on glycogen, demonstrating active engagement.

ImpactModerate impact

The discussions suggest a moderate impact, with some users considering the supplement's real-world athletic benefits, though concerns about weight gain indicate cautious optimism.

Top posts

Most liked on X and Bluesky
Wendi A. Irlbeck MS, RDN, LD, CISSN
@Wendi_Irlbeck · X

Brief #creatine glycogen ⛽️review for those interested

Feb 3, 2022 · 19 likes · 5 shares · 54,124 followers View post →
Wendi A. Irlbeck MS, RDN, LD, CISSN
@Wendi_Irlbeck · X

#Creatine coupled with #carbohydrates can be a beneficial strategy for late-stage breakaway moments in endurance events. Interesting to understand more about the role creatine plays with glycogen depleting sports... @JohnAHawley @LouiseMBurke https://t.co/FVUflzKWQx

Feb 4, 2021 · 15 likes · 2 shares · 54,124 followers View post →
Jamie Whitfield, PhD
@jwhitfie · X

@AJagim No effects on performance though. See https://t.co/a3xg78ieHz

Mar 4, 2021 · 4 likes · 2,341 followers View post →
Tim Podlogar
@timpodlogar · X

@Spragg_Coaching Although I'd like to give a clear cut answer, I cannot. Creatine supplementation comes with an increase in BW, which might be a problem. However, a recent study found some benefits for "late-stage breakaways" like conditions: https://t.co/IdRtgOVAZX 1/2

Jun 3, 2020 · 3,900 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @Wendi_Irlbeck: #Creatine coupled with #carbohydrates can be a beneficial strategy for late-stage breakaway moments in endurance events.…

Feb 4, 2021 · 2 shares · 1,363 followers View post →
Josh Wolfram
@wolframj7 · X

RT @Wendi_Irlbeck: Brief #creatine glycogen ⛽️review for those interested

Feb 3, 2022 · 5 shares · 1,247 followers View post →

All mentions

Creatine Girl - Anne Guzman
@creatinegirl.bsky.social · Bluesky

Cyclists! Creatine could help you at the end of a long road or #gravel race! If it comes down to sprint you want the edge. In combination with optimal carbohydrate intake, you’ll also be increasing glycogen storage and supporting hydration. #cycling #creatine pubmed.ncbi.nlm.nih.gov/28806275/

Jan 19, 2025 View post →
Josh Wolfram
@wolframj7 · X

RT @Wendi_Irlbeck: Brief #creatine glycogen ⛽️review for those interested

Feb 3, 2022 · 5 shares · 1,247 followers View post →
Todd Ross
@ToddRoss84 · X

RT @Wendi_Irlbeck: Brief #creatine glycogen ⛽️review for those interested

Feb 3, 2022 · 5 shares · 493 followers View post →
Wendi A. Irlbeck MS, RDN, LD, CISSN
@Wendi_Irlbeck · X

Brief #creatine glycogen ⛽️review for those interested

Feb 3, 2022 · 19 likes · 5 shares · 54,124 followers View post →
Jamie Whitfield, PhD
@jwhitfie · X

@AJagim No effects on performance though. See https://t.co/a3xg78ieHz

Mar 4, 2021 · 4 likes · 2,341 followers View post →
PJ Graybeck
@PJ_Graybeck · X

RT @Wendi_Irlbeck: #Creatine coupled with #carbohydrates can be a beneficial strategy for late-stage breakaway moments in endurance events.…

Feb 4, 2021 · 2 shares · 740 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @Wendi_Irlbeck: #Creatine coupled with #carbohydrates can be a beneficial strategy for late-stage breakaway moments in endurance events.…

Feb 4, 2021 · 2 shares · 1,363 followers View post →
Wendi A. Irlbeck MS, RDN, LD, CISSN
@Wendi_Irlbeck · X

#Creatine coupled with #carbohydrates can be a beneficial strategy for late-stage breakaway moments in endurance events. Interesting to understand more about the role creatine plays with glycogen depleting sports... @JohnAHawley @LouiseMBurke https://t.co/FVUflzKWQx

Feb 4, 2021 · 15 likes · 2 shares · 54,124 followers View post →
Tim Podlogar
@timpodlogar · X

@Spragg_Coaching Although I'd like to give a clear cut answer, I cannot. Creatine supplementation comes with an increase in BW, which might be a problem. However, a recent study found some benefits for "late-stage breakaways" like conditions: https://t.co/IdRtgOVAZX 1/2

Jun 3, 2020 · 3,900 followers View post →