Obes Rev January 2018 PMID 28975722

Short-term intermittent energy restriction interventions for weight management: a systematic review and meta-analysis.

L Harris, A McGarty, L Hutchison, L Ells, C Hankey

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Mentions

Peak: 1 in Jan 2020

across 2 sources since Jan 2020

Extended reach

31,835

potential audience

Total likes

560

Video views

20,333

Mentions per month

Jan 2020 – Jun 2025

Where it's discussed

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AI synopsis

What people are saying

The discussions highlight the significance of the systematic review, with commenters emphasizing that the comparable weight loss results suggest flexible dieting options may be viable. Words like 'impactful' and questions about long-term effects show that users are interested in how this research could influence future weight management practices, demonstrating moderate engagement and recognition of the research's relevance.

AgreementModerate agreement

Most discussions acknowledge the thoroughness of the review and agree that intermittent energy restriction shows comparable results to continuous restriction in weight loss.

InterestModerate interest

Posts demonstrate a moderate level of curiosity, often referencing the potential implications for weight management strategies.

EngagementModerate engagement

Participants tend to reflect thoughtfully on the methodology and implications, indicating a moderate depth of discussion.

ImpactModerate impact

The collective tone suggests they see the publication as a noteworthy contribution to ongoing debates about sustainable weight loss methods.

Abstract in brief

This systematic review compared short-term weekly intermittent energy restriction (7 days a week) with continuous daily calorie restriction for weight loss in overweight and obese adults.
The analysis of five randomized controlled trials found no significant difference in weight loss between the two approaches, with both methods resulting in about a 5kg weight reduction and associated health benefits.
However, the review indicates that there is currently not enough evidence to confirm the long-term effectiveness and sustainability of weekly intermittent energy restriction for weight management.]

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All mentions

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