Sleep positions and nocturnal body movements based on free-living accelerometer recordings: association with demographics, lifestyle, and insomnia symptoms.
The collective comments highlight the widespread occurrence of side sleeping and its increase with age and BMI, with posts emphasizing concerns about sleep health and the influence of sleep positions, using terms like 'impact,' 'preferences,' and questions about the 'right' way to sleep. This language demonstrates a genuine interest and engagement rooted in health-related implications of the study.
AgreementModerate agreement
Most discussions agree that sleep position, particularly sleeping on the side, is prevalent and influenced by factors like age and BMI, aligning with the findings of the publication.
InterestHigh interest
Participants show high interest in understanding how sleep positions relate to health aspects such as GERD and body movements during sleep.
EngagementModerate engagement
Comments include questions about best sleep positions and references to specific research, indicating moderate engagement with the topic and methods.
ImpactModerate impact
The social discussions hint at the relevance of this research for health advice, although they mostly reflect curiosity than direct practical impact.
Abstract in brief
The study found that adults most often sleep on their side, with this preference becoming more common as people age and as BMI increases.
People tend to move less during sleep if they are older, have higher BMI, or are smokers, with women and younger individuals generally showing more movements.
Demographic factors like age, sex, BMI, and lifestyle choices such as smoking influence how much people shift positions and move during sleep, which can vary widely among individuals.
Predominant sleep position in adults is on the side.
This preference increases with age and BMI.
Extent of nocturnal body movements is associated with age, BMI
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What position should I sleep in, and is there a 'right' way to sleep?
https://t.co/nJZmCIK5cT
دراسة: كلما زاد وزن الشخص او تقدم في العمر، كان اكثر ميلا إلى النوم على جانبه. ويفضل ٥٤% من الأشخاص النوم على الجانب، بينما يفضل ٣٧% من الناس النوم على الظهر و ٧% تقريبا يعجبهم النوم على البطن.
https://t.co/G4CtHfMYmB
Sleep Position & GERD (5 of 8)
We spend about a third of our lives sleeping. Our sleeping position, has a direct impact on GERD. Males (males 60% - females 40%) prefer to sleep in the lateral decubitus position . (Nat Sci Sleep. 2017. doi: 10.2147/NSS.S145777).
This video discusses the best sleep positions, focusing on side sleeping, and offers tips for improving sleep quality. It highlights how sleep positions vary with age, BMI, and lifestyle, affecting movement and sleep…
People sleep differently, often changing positions up to 200 times per night. Sleep positions vary with age, BMI, and lifestyle factors. This video explores the advantages and disadvantages of various sleep postures…
Sleep Position & GERD (5 of 8)
We spend about a third of our lives sleeping. Our sleeping position, has a direct impact on GERD. Males (males 60% - females 40%) prefer to sleep in the lateral decubitus position . (Nat Sci Sleep. 2017. doi: 10.2147/NSS.S145777).
دراسة: كلما زاد وزن الشخص او تقدم في العمر، كان اكثر ميلا إلى النوم على جانبه. ويفضل ٥٤% من الأشخاص النوم على الجانب، بينما يفضل ٣٧% من الناس النوم على الظهر و ٧% تقريبا يعجبهم النوم على البطن.
https://t.co/G4CtHfMYmB
Predominant sleep position in adults is on the side.
This preference increases with age and BMI.
Extent of nocturnal body movements is associated with age, BMI
https://t.co/MI8YNRfPVp
What position should I sleep in, and is there a 'right' way to sleep?
https://t.co/nJZmCIK5cT
Skarpsno et al., Sleep positions and nocturnal body movements based on free-living accelerometer recordings: association with demographics, lifestyle, and insomnia symptoms. 2017 Nat Sci Sleep. 2017; 9: 267–275.
Supine Position: What It Is and When To Lie That Way
News
doi:10.2147/NSS.S145777. Sewell JL, Ong E, Wang Y, Monira Hussain S, Cicuttini F. What is an “optimal” spinal position during sleep? A systematic review ...