Discussions reflect high engagement and interest through references to comprehensive reviews and data, such as mentions of multiple systematic analyses and meta-analyses from 2017 showing lower CHD events with healthier fats, with some posts questioning the causal links. The tone varies from supportive to skeptical, emphasizing both the importance and ongoing controversy surrounding dietary fats' effects on heart disease.
AgreementModerate agreement
Most discussions recognize the systematic review's findings that replacing saturated fats with healthier fats reduces heart disease risk, indicating general agreement.
InterestHigh interest
Posts show strong interest, with many participants referencing meta-analyses, systematic reviews, and citing specific data and studies.
EngagementHigh engagement
Several posts deeply engage by debating methodologies, questioning old beliefs, and citing multiple sources and large data sets, reflecting thoughtful involvement.
ImpactModerate impact
While the conversations highlight significant evidence supporting dietary fat replacements, some skepticism and debate suggest the influence is substantial but not universally accepted.
Abstract in brief
Recent research since 2010 shows that replacing saturated fat with polyunsaturated fats (PUFA) or monounsaturated fats (MUFA) can lower the risk of heart disease and death.
Replacing saturated fat with whole grains reduces heart events, but substituting with sugar or starch can increase them.
Simply reducing saturated fat and replacing it with carbohydrates doesn’t necessarily decrease heart disease or related deaths, but replacing it with healthier fats or high-quality carbs does.]
There are multiple comprehensive studies showing that isocalorically swapping saturated fat for unsaturated fats or complex carbs reduces CVD risk. This is not a controversial point of discussion.
https://t.co/HqfSUQeA1Y
https://t.co/HqfSUQeA1Y
https://t.co/S1vXov4izd
Feb 3, 2021 · 15 likes · 5 shares · 2,384 followersView post →
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Atomsk's Sanakan
@AtomsksSanakan · X
@mattwridley Re: "This reminds me of the decades-long drive to associate heart disease with dietary fat, based on faulty and flimsy early studies that were never revisited and checked."
May 28, 2025 · 7 likes · 2 shares · 3,355 followersView post →
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Andrew
@awr4645 · X
@saladeaufromage Systematic Review, 2017: "Replacing saturated fat with PUFA, MUFA or high-quality carbohydrate will lower CHD events"
Surely by the logic you've just presented, this conclusion would be impossible if PUFA and MUFA were causal factors of CHD events? How
https://t.co/jvh1CsCc9t
Apr 26, 2020 · 1 like · 2,921 followersView post →
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Master of None
@_H_amsss · X
@Factor__B اینجا رو ببین:
یه متااتالیزه که میگه جایگزین کردن چربی های اشباع با pufa ریسک قلبی رو کاهش میده
https://t.co/KzumdHJMZ6
Mar 28, 2021 · 1 like · 1,308 followersView post →
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Theresa Furey May
@Theresa_May_PhD · X
@MonkeyYoda1 @DrFrankLipman Review in 2017, SFA replaced by carbs vs MUFAs / PUFAs, https://t.co/h38LuSje3F
Oct 21, 2022 · 1 like · 1,184 followersView post →
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John Gillespie
@DrGillespie_GP · X
@SBakerMD @djwilso Wrong- replacment studies do show reduced CVD when replaced with whole grains. https://t.co/nqxTNjfAoG
Higher dietary fiber intake is linked to a lower risk of cardiovascular disease (CVD) and can improve blood pressure and health factors. This video explores the impact of fiber consumption on overall mortality…
High in antioxidants like sesamol and sesaminol, black sesame oil offers anti-inflammatory, blood sugar regulation, and bone health benefits. Traditional use and recent research highlight its role in supporting overall…
@siobhan_huggins @dylanarmbruste3 @HHSGov @NBCNews @SecKennedy The effects of unsaturated vs saturated fats in the human diet are one of the most studied things in nutrition. You have to simply ignore massive amounts of data in favor of vibes to wind up at “beef tallow good”
https://t.co/rn41WLUMVn
RT @AtomsksSanakan: @mattwridley Re: "This reminds me of the decades-long drive to associate heart disease with dietary fat, based on fault…
May 28, 2025 · 2 shares · 14,959 followersView post →
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Atomsk's Sanakan
@AtomsksSanakan · X
RT @AtomsksSanakan: @mattwridley Re: "This reminds me of the decades-long drive to associate heart disease with dietary fat, based on fault…
May 28, 2025 · 2 shares · 3,355 followersView post →
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Atomsk's Sanakan
@AtomsksSanakan · X
@mattwridley Re: "This reminds me of the decades-long drive to associate heart disease with dietary fat, based on faulty and flimsy early studies that were never revisited and checked."
May 28, 2025 · 7 likes · 2 shares · 3,355 followersView post →
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Atomsk's Sanakan
@AtomsksSanakan · X
@grok @mattwridley What 2017 meta-analysis?
https://t.co/fS0d0xrsOB
2017:
"Replacement of saturated fat with linoleic acid lowers CHD deaths as well."
"Replacement of saturated fat with high quality carbohydrate lowers CHD events."
https://t.co/DiKUDsCsNr https://t.co/m9w5m4C2Kw
@hbarmy__ @trailcompassion @DonnyKruger1 @nutrition_facts This paper, which you can see in full on scihub, shows 2291 papers, 67 systematic reviews. The synthesized evidence: high sat fat diet = higher mortality, replacing with PUFA = 19% lower mortality.
How is that "precisely zero evidence"?
https://t.co/SoUNHJsTxV
@hbarmy__ @trailcompassion @DonnyKruger1 @nutrition_facts "High saturated fat intake... is associated with an 8-13% higher mortality and replacement of saturated fat with any carbohydrate, PUFA and MUFA is associated with lower mortality with PUFA being more effective than MUFA"
https://t.co/SoUNHJsTxV
@criticalsfl @maxlugavere https://t.co/xxFbT89HIE
We can both play cherrypick the data that complies with our idea. The general consensus when you look at all data is that there is not compelling evidence seed oils are the cause of all evil. It's mostly neutral or positive.
@JackLassiter007 @drcateshanahan https://t.co/C8Dg8Fjg60 replacement of saturated fat with any carbohydrate, PUFA and MUFA is associated with lower mortality with PUFA being more effective than MUFA (19% reduction versus 11%).
@reallytanman Haha WRONG
There's actually evidence that when saturated fats and Trans fats are replaced with PUFAs people live longer and have less CVD.
https://t.co/wYk3Fmw7k9
https://t.co/wxudhMiWVP
RT @MyNutritionSci: There are multiple comprehensive studies showing that isocalorically swapping saturated fat for unsaturated fats or com…
Feb 3, 2021 · 5 shares · 1,207 followersView post →
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Shaun Ward
@MyNutritionSci · X
There are multiple comprehensive studies showing that isocalorically swapping saturated fat for unsaturated fats or complex carbs reduces CVD risk. This is not a controversial point of discussion.
https://t.co/HqfSUQeA1Y
https://t.co/HqfSUQeA1Y
https://t.co/S1vXov4izd
Feb 3, 2021 · 15 likes · 5 shares · 2,384 followersView post →
JG
John Gillespie
@DrGillespie_GP · X
@SBakerMD @djwilso Wrong- replacment studies do show reduced CVD when replaced with whole grains. https://t.co/nqxTNjfAoG
@Dampayi_sookhte در تحلیل نتایج یه مقاله فقط خوندن نتایج بدون توجه به چیزای کار اشتباهیه شما که انقد به مقاله علاقهمندید میتونید مقالهی زیر رو مطالعه بفرمایید که جدیدتره و توسط مرجع معتبری هم چاپ شده
https://t.co/yp3xHJzSwX
@saladeaufromage Systematic Review, 2017: "Replacing saturated fat with PUFA, MUFA or high-quality carbohydrate will lower CHD events"
Surely by the logic you've just presented, this conclusion would be impossible if PUFA and MUFA were causal factors of CHD events? How
https://t.co/jvh1CsCc9t
Apr 26, 2020 · 1 like · 2,921 followersView post →
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Kaan
@kaanturann · X
@AlpSirman https://t.co/h2tFnHS2Xz
https://t.co/I3zy1qTE4d
https://t.co/jlQKmGSdz7
Hepsinde olay aynı. Aynı şekilde European Society of Cardiology doi:10.1093/eurheartj/ehz455 şu yayını da etraflıca inceleyebilirsiniz.
susceptibility.” Eur J Cancer 75:299–307 doi: 10.1016/j.ejca.2017.01.014 ... numecd.2015.05.005. Aune, D., N. Keum, E. Giovannucci, L. T. Fadnes, P ...
Everything Fat Loss (Supplemental Enhancement) | PDF | Dieting ...
News
https://doi.org/10.1016/j.numecd.2017.10.010 26 Zong, G., Li, Y., Sampson, L., Dougherty, L. W., Willett, W. C., Wanders, A. J., Alssema, M., Zock, P. L. ...
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