Eur J Phys Rehabil Med October 2018 PMID 29185675

Muscle stretching exercises and resistance training in fibromyalgia: which is better? A three-arm randomized controlled trial.

Ana Assumpção, Luciana A Matsutani, Susan L Yuan, Adriana S Santo, Juliana Sauer, Pamela Mango, Amelia P Marques

Mentions

27
Peak: 19 in Sep 2020
across 3 sources since Jul 2020

Extended reach

51,720
potential audience

Total likes

75

Video views

2,196

Mentions per month

Jul 2020 – Apr 2025

Where it's discussed

  • X / Twitter22 posts
  • YouTube3 videos
  • News2 articles

AI synopsis

What people are saying

The discussions emphasize the benefits of muscle stretching exercises, particularly in pain reduction and ease of practice, with comments like 'Stretching showed the most reduction in pain' and 'can be done at home,' indicating positive reception. The tone is supportive and practically oriented, reflecting genuine interest and recognition of the study's relevance for fibromyalgia treatment.

AgreementModerate agreement

Most discussions support the findings, emphasizing that both stretching and resistance training benefit women with fibromyalgia, with specific praise for stretching's pain reduction benefits.

InterestHigh interest

The posts demonstrate a high level of interest, highlighting practical implications and encouraging further exploration of exercise options for fibromyalgia management.

EngagementModerate engagement

Participants engage by referencing specific studies, sharing practical insights, and discussing the benefits of exercises, but not deeply analyzing methodology.

ImpactModerate impact

The discussions suggest moderate impact, as users see the research as relevant for improving symptoms and advocate for exercise as a valuable therapy.

Abstract in brief

  • This study compared the effects of muscle stretching exercises and resistance training on women with fibromyalgia to determine which is more effective in improving symptoms and quality of life.
  • The results showed that stretching exercises led to better improvements in physical functioning and pain, while resistance training was more effective in reducing depression and improving overall fibromyalgia symptoms.
  • Overall, muscle stretching exercises were found to be the most beneficial for enhancing quality of life, especially in terms of physical abilities and pain relief.]

Top posts

Most liked on X and Bluesky
Ignacio Hernando Valle
@nachoafysalud · X

Sep 28, 2020 · 35 likes · 11 shares · 5,811 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

Sep 28, 2020 · 19 likes · 6 shares · 5,811 followers View post →
SPuD
@byrnetree · X

@roodtxenextdoor @BioLayne There are a few trials done on low-moderate intensity resistance training and muscle stretching with improved quality of life and pain scores. Probably a good place to start if they are not already doing so Here are 2 https://t.co/UjOMBvrXCV https://t.co/0dE0f6ysIB

Oct 2, 2020 · 1 like · 89 followers View post →
Brian Eikenberg
@diegoRoa35 · X

Muscle stretching exercises and resistance training in fibromyalgia: Which is better?

Jun 21, 2022 · 1 like · 51 followers View post →
IberianCitizen
@IberianCitizen · X

RT @nachoafysalud:

Sep 28, 2020 · 11 shares · 12,907 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

RT @nachoafysalud:

Sep 28, 2020 · 6 shares · 5,811 followers View post →

All mentions

Natasha Wales
@natashawales8 · X

After 12 weeks of stretching and resistance training twice a week, women with Fibromyalgia showed increased body movements, reduced pain and depression. Stretching showed the most reduction in pain and can be done at home! #PSUClinExPhy @invinceible24 https://t.co/a5XRZux3GB

Apr 23, 2025 · 28 followers View post →
Brian Eikenberg
@diegoRoa35 · X

Muscle stretching exercises and resistance training in fibromyalgia: Which is better?

Jun 21, 2022 · 1 like · 51 followers View post →
SPuD
@byrnetree · X

@roodtxenextdoor @BioLayne There are a few trials done on low-moderate intensity resistance training and muscle stretching with improved quality of life and pain scores. Probably a good place to start if they are not already doing so Here are 2 https://t.co/UjOMBvrXCV https://t.co/0dE0f6ysIB

Oct 2, 2020 · 1 like · 89 followers View post →
Yoly Collado
@yolyhealthtrain · X

RT @nachoafysalud:

Sep 30, 2020 · 11 shares · 527 followers View post →
claimshero.eth
@claimshero__eth · X

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Sep 29, 2020 · 11 shares · 127 followers View post →
Pol 愛を生きて笑ってください ☮️
@UchiGariPoru · X

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Sep 28, 2020 · 11 shares · 422 followers View post →
Adrián San Marcial
@smba_6 · X

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Sep 28, 2020 · 11 shares · 229 followers View post →
Ignacio Vázquez
@mrnachiti · X

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Sep 28, 2020 · 11 shares · 3,853 followers View post →
Laia Monné
@LaiaMonne · X

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Sep 28, 2020 · 11 shares · 682 followers View post →
Andrés Planas Galiana
@GalianaAndres · X

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Sep 28, 2020 · 11 shares · 492 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

RT @nachoafysalud:

Sep 28, 2020 · 11 shares · 5,811 followers View post →
IberianCitizen
@IberianCitizen · X

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Sep 28, 2020 · 11 shares · 12,907 followers View post →
Sport Vitae
@VitaeSport · X

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Sep 28, 2020 · 11 shares · 756 followers View post →
NicolásCJ
@Niikolas_CJ · X

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Sep 28, 2020 · 11 shares · 765 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

Sep 28, 2020 · 35 likes · 11 shares · 5,811 followers View post →
Juan Antonio González-García
@fisiobitacora · X

Estiramientos y fuerza para pacientes con fibromialgia. Un estudio más sobre #ejercicioterapeutico en el dolor crónico y otros síntomas. https://t.co/6o44cFwfKe Este es el vector. #fisioterapia

Sep 28, 2020 · 3,297 followers View post →
Alba H.
@AubaHierro · X

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Sep 28, 2020 · 6 shares · 155 followers View post →
José María Molano
@JosMaraMolano1 · X

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Sep 28, 2020 · 6 shares · 599 followers View post →
JOSE CHEJUAN GARCIA
@CHEJUANG · X

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Sep 28, 2020 · 6 shares · 800 followers View post →
Artur Negro Vilardell
@arturnegro · X

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Sep 28, 2020 · 6 shares · 145 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

RT @nachoafysalud:

Sep 28, 2020 · 6 shares · 5,811 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

Sep 28, 2020 · 19 likes · 6 shares · 5,811 followers View post →
Muscle Stretching Exercises and Resistance Training in ...
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... 10.23736/S1973-9087.17.04876-6. ORIGINAL ARTICLE. Muscle stretching exercises and resistance. training in fibromyalgia: which is better? A three-arm randomized ...

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1 s2.0 S1413355525000553 Main | PDF | Fibromyalgia | Meta ...
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10.23736/S1973-9087.17.04876-6. 57. Bressan L, Matsutani L, Assumpção A, Marques A, Cabral C. Effects of muscle 80. Collado-Mateo D, Dominguez-Muñoz FJ ...

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