March 2018 PMID 29344729

Sodium bicarbonate supplementation improves severe-intensity intermittent exercise under moderate acute hypoxic conditions.

Sanjoy K Deb, Lewis A Gough, S Andy Sparks, Lars R McNaughton

Mentions

24
Peak: 17 in Feb 2023
across 2 sources since Feb 2023

Extended reach

111,568
potential audience

Total likes

677

Video views

26,537

Mentions per month

Feb 2023 – Jun 2025

Where it's discussed

  • X / Twitter22 posts
  • YouTube2 videos

AI synopsis

What people are saying

Discussions highlight fascination with sodium bicarbonate's potential in diverse contexts, such as for medical conditions like MECFS and Fibromyalgia, and its connection to hypoxic exercise performance. The tone indicates curiosity and cautious optimism, supported by references to existing use by athletes and some evidence of performance improvements, but also notes the limited strength of current evidence.

AgreementModerate agreement

Most posts recognize the potential benefits of sodium bicarbonate, especially its relevance to exercise and hypoxic conditions.

InterestHigh interest

Discussions indicate high curiosity about the implications beyond athletes, particularly in medical conditions like MECFS and Fibromyalgia.

EngagementModerate engagement

Posts reflect thoughtful engagement, referencing the study's relevance and considering potential applications and evidence strength.

ImpactModerate impact

While some discuss potential applications, the overall influence on practice or perceptions appears moderate rather than groundbreaking.

Abstract in brief

  • Sodium bicarbonate supplementation helps improve high-intensity intermittent exercise performance under moderate hypoxic conditions by reducing acid build-up caused by increased hydrogen ion production.
  • Participants who took sodium bicarbonate showed longer exercise tolerance, performed more work, and had higher blood lactate levels compared to those who took a placebo, indicating better endurance and endurance capacity during hypoxia.
  • The study suggests that sodium bicarbonate may be a useful strategy to counteract the negative effects of moderate hypoxia on exercise performance by maintaining blood pH and reducing acidity during intense exercise.]

Top posts

Most liked on X and Bluesky
chydorina
@chydorina · X

I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades + there is OK evidence of weak performance gains BUT @remissionbiome is interested in myalgia, muscle soreness, DOMS. 1/n https://t.co/WJNKO4jVTZ https://t.co/mHs7WVCTqh

Feb 2, 2023 · 78 likes · 18 shares · 16,627 followers View post →
chydorina
@chydorina · X

This tie-in to hypoxic conditions is especially interesting. https://t.co/WJNKO4jVTZ 5/n

Feb 2, 2023 · 16 likes · 3 shares · 16,627 followers View post →
Molly Gordon
@shaboom · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 3, 2023 · 18 shares · 12,874 followers View post →
Molly Gordon
@shaboom · X

RT @chydorina: This tie-in to hypoxic conditions is especially interesting. https://t.co/WJNKO4jVTZ 5/n

Feb 3, 2023 · 3 shares · 12,874 followers View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 6, 2023 · 18 shares · 8,806 followers View post →
Dr Nicola Clague-Baker
@ClagueNjc36 · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 11, 2024 · 18 shares · 4,491 followers View post →

All mentions

Dr Nicola Clague-Baker
@ClagueNjc36 · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 11, 2024 · 18 shares · 4,491 followers View post →
Ms Amanda
@amandaa_wa · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Nov 2, 2023 · 18 shares · 158 followers View post →
The Scritcher
@UnknownOutrider · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Nov 2, 2023 · 18 shares · 1,447 followers View post →
GremLore
@gremloreart · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Jul 12, 2023 · 18 shares · 609 followers View post →
YO PEEP GAME!
@YDWYPG · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Apr 14, 2023 · 18 shares · 2,388 followers View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 6, 2023 · 18 shares · 8,806 followers View post →
Rene Sugar
@renesugar · X

RT @chydorina: This tie-in to hypoxic conditions is especially interesting. https://t.co/WJNKO4jVTZ 5/n

Feb 6, 2023 · 3 shares · 3,985 followers View post →
Fatigued_ind
@FatiguedInd · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 6, 2023 · 18 shares · 210 followers View post →
Tara
@Tara_Delilah · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 4, 2023 · 18 shares · 166 followers View post →
T14TT
@T14TT2 · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 4, 2023 · 18 shares · 283 followers View post →
WHO failed ME, CFS, SC2. Neural Plate&Ecology☢️
@whofailedme · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 3, 2023 · 18 shares · 239 followers View post →
Molly Gordon
@shaboom · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 3, 2023 · 18 shares · 12,874 followers View post →
Molly Gordon
@shaboom · X

RT @chydorina: This tie-in to hypoxic conditions is especially interesting. https://t.co/WJNKO4jVTZ 5/n

Feb 3, 2023 · 3 shares · 12,874 followers View post →
Sentinel 
@riemannifold · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 3, 2023 · 18 shares · 1 followers View post →
Yrene Vasquez ~ ☮️
@yrene_vasquez · X

RT @chydorina: This tie-in to hypoxic conditions is especially interesting. https://t.co/WJNKO4jVTZ 5/n

Feb 3, 2023 · 3 shares · 149 followers View post →
MarianW
@MarianWert · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 3, 2023 · 18 shares · 75 followers View post →
Yrene Vasquez ~ ☮️
@yrene_vasquez · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 3, 2023 · 18 shares · 149 followers View post →
AnotherLC
@0hffs999 · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 2, 2023 · 18 shares · 285 followers View post →
jamie, a spektacle
@theheatherettes · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 2, 2023 · 18 shares · 1,292 followers View post →
Essentials by Nature
@essentialnature · X

RT @chydorina: I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades +…

Feb 2, 2023 · 18 shares · 625 followers View post →
chydorina
@chydorina · X

This tie-in to hypoxic conditions is especially interesting. https://t.co/WJNKO4jVTZ 5/n

Feb 2, 2023 · 16 likes · 3 shares · 16,627 followers View post →
chydorina
@chydorina · X

I am fascinated w/ the potential for sodium bicarbonate in #MECFS + #Fibromyalgia. Used by athletes + studied for decades + there is OK evidence of weak performance gains BUT @remissionbiome is interested in myalgia, muscle soreness, DOMS. 1/n https://t.co/WJNKO4jVTZ https://t.co/mHs7WVCTqh

Feb 2, 2023 · 78 likes · 18 shares · 16,627 followers View post →