J Am Med Dir Assoc April 2018 PMID 29402651

Progressive Resistance and Balance Training for Falls Prevention in Long-Term Residential Aged Care: A Cluster Randomized Trial of the Sunbeam Program.

Jennifer Hewitt, Stephen Goodall, Lindy Clemson, Timothy Henwood, Kathryn Refshauge

Download social card

Mentions

Peak: 1 in Mar 2019

across 5 sources since Mar 2019

Extended reach

8,753

potential audience

Total likes

Video views

4,844

Mentions per month

Mar 2019 – Aug 2023

Where it's discussed

Facebook5 posts
X / Twitter3 posts
YouTube2 videos
News2 articles
Blogs2 articles

AI synopsis

What people are saying

The discussions reflect curiosity about the trial, exemplified by questions like 'Have you seen the Sunbeam trial?' and references to specific exercise details, such as '3 sets of 10,' conveying genuine interest. The tone is inquisitive and practical, indicating stakeholders are considering how the findings might influence real-world fall prevention strategies without deeply critiquing the research, thus suggesting moderate engagement and perceived impact.

AgreementModerate agreement

Most discussions acknowledge the study and its findings, with some referencing specific results like the resistance training component, showing cautious agreement.

InterestHigh interest

The high interest is reflected through questions about the trial and mentions of specific exercises, indicating strong curiosity about the intervention.

EngagementModerate engagement

Participants show moderate engagement by sharing practical details such as the exercise sets used and encouraging reading the paper, suggesting active but not deeply analytical involvement.

ImpactModerate impact

The discourse hints at potential significance for practice, though mostly in an observational manner, implying moderate perceived impact.

Abstract in brief

The study tested whether a combined exercise program called the Sunbeam Program, which includes balance and resistance training, can reduce falls among residents in long-term aged care facilities.
It was a cluster randomized controlled trial involving 16 facilities and 221 participants, comparing the program to usual care over a period that included initial training and a 6-month maintenance phase.
The researchers measured outcomes such as fall rates, physical performance, quality of life, mobility, fear of falling, and cognition to see if the exercise program was effective in preventing falls.]

Read the full abstract

All mentions

Sunbeam Exercise Program Effectively Reduces Falls in Aged Care Residents

Falls harm everyone and strain healthcare systems. The Sunbeam program, a 2-hour weekly strength and balance exercise regimen, significantly reduced fall rates among aged care residents in a 12-month study…

Animate Your Science TV · Dec 18, 2019 4,757 views

Falls Prevention via Balance and Resistance Exercises for Aged Care Residents

Recovery steps are a dynamic balance exercise effective for fall prevention. Suitable for the elderly, those with neurological conditions, or poor balance, this video explains how to perform the exercise and who should…

David The Physio · Aug 9, 2023 87 views

Jack

@Longcv998Jack · X

@DrKate_Miller Have you seen the Sunbeam trial? https://t.co/xTb60ddjgS https://t.co/xo3yMQ5OF4

Jan 20, 2022 · 26 followers View post →

Clock_Yourself

@clock_yourself · X

@Bill_Vicenzino @MervTravers @UQHealth @SMA_Events @apaphysio 3 sets of 10 worked in the SUNBEAM trial (for the resistance component of the intervention).

Aug 20, 2020 · 3 likes · 1,426 followers View post →

JAMDA

@JAMDAcom · X

Read the paper here: https://t.co/BVvKwIVViW https://t.co/mGEEBKTtI6

Mar 5, 2019 · 2 likes · 2,458 followers View post →