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BMJ Open February 2018 PMID 29440054

Effects of changes in eating speed on obesity in patients with diabetes: a secondary analysis of longitudinal health check-up data.

Yumi Hurst, Haruhisa Fukuda

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Abstract in brief

  • The study analyzed how changes in eating speed (fast, normal, slow) impact obesity, BMI, and waist circumference in Japanese patients with type 2 diabetes using longitudinal insurance and health data.
  • Results indicated that eating slower is associated with a decreased likelihood of obesity and reductions in BMI and waist circumference, suggesting that slowing down eating speed can positively influence obesity-related measures.
  • The findings imply that interventions encouraging slower eating speeds could be an effective strategy for managing obesity in people with diabetes.
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