教材研究していたら発見した.完璧主義傾向は一般に抑うつ症状へ悪影響を与えるが,セルフコンパッションがその関係を調整するみたい.つまり,完璧主義傾向は変えられなくとも,自分をいたわる傾向を高くできれば,完璧主義によるメンタルヘルスへの悪影響を小さくできる? https://t.co/5t5r0Yy3qh
Self-compassion moderates the perfectionism and depression link in both adolescence and adulthood.
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Mar 2019 – Jun 2025Where it's discussed
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News40 articles
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Blogs9 articles
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X / Twitter6 posts
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Reddit5 posts
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Facebook4 posts
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YouTube3 videos
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What people are saying
The overall tone reflects a recognition of the significance of self-compassion in reducing depression linked to perfectionism, with examples such as questions about self-compassion's universality and its influence in real-life situations. Words like 'moderates,' 'protective,' and 'potential' convey a moderate but meaningful interest, and the tone indicates a general acceptance of the article's conclusions without extensive critique.
Most discussions acknowledge the positive role of self-compassion in moderating the negative effects of perfectionism on depression, showing a consensus on the article's findings.
Participants seem generally interested, particularly in how self-compassion can serve as a protective factor across different age groups.
Posts are somewhat surface-level, with some referencing personal experiences or general concepts rather than deep analytical critique.
The discussions suggest that the publication has potential implications for mental health interventions, though they are mostly theoretical at this stage.
Abstract in brief
- The study found that self-compassion weakens the connection between high perfectionism and depression in both teenagers and adults, suggesting it could be a helpful intervention.
- The research used anonymous questionnaires to assess perfectionism, depression, and self-compassion in two different groups—high school students and adults—showing consistent results across ages.
- However, since the data was cross-sectional and based on self-reports, it can't prove cause-and-effect, and more experimental studies are needed to confirm if self-compassion truly reduces depression linked to perfectionism.]
Top posts
Most liked on X and Bluesky自己肯定とは違う?「自分への優しさ」とは? 自分は喋れないけど別の事でプライドを保っているというか #吃音 セルフコンパッション研究紹介~Self-compassion moderates the perfectionism and depression link in both adolescence and adulthoo @kitsutsukiman #note https://t.co/9JnDyh9Jpi
https://t.co/86zEkmjUyJ
セルフ・コンパッション(SC)が不適応的な完全主義と抑うつ症状の強い結びつきを緩和する可能性を示唆した研究。 SCが高い人は完全主義が強くても抑うつ症状が高まりにくい。高校生と成人の2つのサンプルで同程度の効果を確認。 【論文】Ferrari et al. (2018) https://t.co/shFNzrKuZM https://t.co/bH7WzrizEE
Self-compassion moderates the perfectionism and depression link in both adolescence and adulthood - PMC https://t.co/wM2QtM1pVY
病んでいくことが多い 自分で自分に優しい態度をとってあげることで、その悪影響がやわらぐ 完璧主義にお悩みの方は自分への思いやりを高める https://t.co/ltmAWNVz9d #自分用メモ
All mentions
Identifying Signs of Self-Sabotage in Daily Life
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The Impact of Perfectionism on Suicide Risk: A Meta-Analysis
This video discusses a meta-analytic review of 45 studies showing how different types of perfectionism are linked to suicidal thoughts and attempts, highlighting the risks associated with striving for perfection due to…
Identifying Major Signs of Self-Sabotage
Wrecking your own potential success is not just a harmless byproduct of low self-esteem. This video explores the signs of self-sabotage and its impact on relationships, health, finances, and career, helping you identify…
Self-compassion moderates the perfectionism and depression link in both adolescence and adulthood - PMC https://t.co/wM2QtM1pVY
病んでいくことが多い 自分で自分に優しい態度をとってあげることで、その悪影響がやわらぐ 完璧主義にお悩みの方は自分への思いやりを高める https://t.co/ltmAWNVz9d #自分用メモ
自己肯定とは違う?「自分への優しさ」とは? 自分は喋れないけど別の事でプライドを保っているというか #吃音 セルフコンパッション研究紹介~Self-compassion moderates the perfectionism and depression link in both adolescence and adulthoo @kitsutsukiman #note https://t.co/9JnDyh9Jpi
https://t.co/86zEkmjUyJ
教材研究していたら発見した.完璧主義傾向は一般に抑うつ症状へ悪影響を与えるが,セルフコンパッションがその関係を調整するみたい.つまり,完璧主義傾向は変えられなくとも,自分をいたわる傾向を高くできれば,完璧主義によるメンタルヘルスへの悪影響を小さくできる? https://t.co/5t5r0Yy3qh
セルフ・コンパッション(SC)が不適応的な完全主義と抑うつ症状の強い結びつきを緩和する可能性を示唆した研究。 SCが高い人は完全主義が強くても抑うつ症状が高まりにくい。高校生と成人の2つのサンプルで同程度の効果を確認。 【論文】Ferrari et al. (2018) https://t.co/shFNzrKuZM https://t.co/bH7WzrizEE
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