JAMA February 2018 PMID 29466592

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial.

Christopher D Gardner, John F Trepanowski, Liana C Del Gobbo, Michelle E Hauser, Joseph Rigdon, John P A Ioannidis, Manisha Desai, Abby C King

Download social card

Mentions

704
Peak: 11 in Jan 2019
across 6 sources since Jan 2019

Extended reach

1,433,739
potential audience

Total likes

1,764

Video views

38,673

Mentions per month

Jan 2019 – Oct 2025

Where it's discussed

  • News377 articles
  • Facebook147 posts
  • X / Twitter115 posts
  • Blogs50 articles
  • YouTube11 videos
  • Reddit4 posts

AI synopsis

What people are saying

The discussions show a high level of interest through detailed references to the study, such as users mentioning the similar weight loss results and the role of genetics and insulin secretion, with some debating the implications for personalized diets, all conveyed through a tone that blends scientific curiosity with skepticism about diet dogmas.

AgreementModerate agreement

Most discussions recognize the study's finding that low-fat and low-carb diets result in similar weight loss over 12 months, showing a consensus on the main outcome.

InterestHigh interest

The discussions display high interest, with many users referencing specific study details, funding sources, and implications for dieting strategies.

EngagementModerate engagement

Participants actively debate the significance of the findings, mentioning related studies, personal experiences, and the broader scientific context, indicating moderate to deep engagement.

ImpactModerate impact

The collective discussions emphasize the importance of the research in shaping diet advice and challenge misconceptions about diet superiority, reflecting a moderate impact.

Abstract in brief

  • The DIETFITS trial compared the effects of low-fat and low-carbohydrate diets on weight loss over 12 months in adults without diabetes and found no significant overall difference between the two diets.
  • The study also explored whether genetic patterns or insulin secretion levels influenced individuals' weight loss success, but no strong associations were identified.
  • Participants received behavior modification support focusing on diet quality and sustainable changes, emphasizing that personalized nutrition might not drastically alter weight loss outcomes within these dietary approaches.]

Top posts

Most liked on X and Bluesky
Chirag Barjatya
@chiragbarjatyaa · X

@ndtv Here are the studies which explains why she is wrong and she has absolutely no idea how energy balance works. https://t.co/xDcIYM1u1W https://t.co/xLLDUZINNm You can gain weight even while keeping insulin low if you are eating more than your requirements. Also, keto shucks

Oct 28, 2021 · 54 likes · 5 shares · 96,448 followers View post →
Adrian Soto-Mota
@AdrianSotoMota · X

Necesito administrar el tiempo de la semana que entra. De forma excepcional, escogeré sin votación el artículo para el Journal Club. Es el DIETFITS, un RCT que buscó contestar ¿Qué es mejor restringir para perder peso? ¿Grasas o carbohidratos? doi:10.1001/jama.2018.0245

Mar 18, 2022 · 39 likes · 2 shares · 9,215 followers View post →
Alan Aragon
@TheAlanAragon · X

@davidludwigmd @bhupind16772596 @mackinprof @kevinnbass @BioLayne "Adapting" to LC from a metabolic standpoint (indicated by quantifiables like maximal lipolysis, fat oxidation, & circulating ketone levels) occurs within 1-2 weeks. Long-term research w/equal protein & EI has failed to show a fat loss advantage to LC: https://t.co/Bz9lOCyDsk

May 30, 2020 · 35 likes · 4 shares · 41,966 followers View post →
Stephan J. Guyenet
@sguyenet · X

These findings were echoed by a larger and more rigorous RCT, DIETFITS. This trial was funded in part by NuSI, Gary Taubes’s organization. https://t.co/t5JSEOuqH5

Sep 17, 2021 · 26 likes · 2 shares · 48,839 followers View post →
KENTO/カジュアルに栄養の本質を学べる学校を作る。
@sudokeeen · X

参考 https://t.co/X7CM2iXLRS

Oct 19, 2022 · 20 likes · 3 shares · 51,965 followers View post →
Fat Fighting
@FatFightingClub · X

โดยสรุป ในการลดน้ำหนักระยะเวลา 12 เดือนเนี่ย ไม่มีความแตกต่างกันระหว่างผลที่ได้จากการทานแบบ Low carb หรือ Low fat ไม่ว่าคนนั้นจะมียีนที่ตอบสนองต่อ Diet แต่ละประเภทหรือไม่ แล้วก็ไม่ว่าคนนั้นจะเป็นคนที่มีระดับการหลั่ง Insulin สูงหรือต่ำ ลดได้ไม่แตกต่างกัน https://t.co/88eykJKCRq

Oct 23, 2022 · 11 likes · 2 shares · 10,073 followers View post →

All mentions

The Role of Insulin in Fat Accumulation

One of the biggest misconceptions about nutrition, fueled by the rising popularity of ketogenic diets among healthy individuals, is the belief that only insulin is responsible for fat accumulation. This video explores…

Dr. Mario Rubbino · Nov 14, 2024 392 views
Rae 
@Kuraessu · X

@MaxForex33 @_CarlosJohnson_ Tu as cette étude qui en parle : Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial.

Aug 30, 2025 · 1 like · 47 followers View post →
Medsai_ 露妍
@sai_season4 · X

RT @FatFightingClub: โดยสรุป ในการลดน้ำหนักระยะเวลา 12 เดือนเนี่ย ไม่มีความแตกต่างกันระหว่างผลที่ได้จากการทานแบบ Low carb หรือ Low fat ไม่…

May 29, 2024 · 2 shares · 815 followers View post →
Fat Fighting
@FatFightingClub · X

@askingfordeepq ไม่มีผลครับ ผลที่เกิดขึ้นให้ลดหรือไม่ลด ไม่ได้สัมพันธ์กับระดับ insulin https://t.co/T90nSzrTTh

Mar 11, 2024 · 2 likes · 10,073 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pa…

Feb 26, 2024 · 4 shares · 133 followers View post →
いつくしみお
@rdmasud · X

https://t.co/51vixPvcgZ https://t.co/8mmaiBJWAX 米国で肥満への介入するのはBMI33くらいからなのかな

Dec 22, 2023 · 690 followers View post →
Spoonz131
@Spoonz1311 · X

@823jjd @ryanpfisch Just about as convincing as yours. Equating for calories there is no difference in LCHF and HCLF diets for weight loss. If your assertion was true you would see improved weight loss in LC diets. https://t.co/QepVr3YSyn

Dec 17, 2023 · 97 followers View post →
Bart B. Van Bockstaele
@Thamno · X

@ZsoltNagy7 @Fornowago @BioLayne play that makes it possible to *lose* weight without suffering horribly. It is finding that play that took me 40+ years to find. That is where genetics **almost certainly** play an important part. That is why different diets work for different people: https://t.co/GrMFkM6Ypw

Sep 6, 2023 · 217 followers View post →
Health
@Health1576584 · X

@bulkbiker @ee4ee @BenBikmanPhD Got to a charger just for you: https://t.co/q7Wg4WUuZS https://t.co/mWPZ75futh

Aug 26, 2023 · 5 followers View post →
Stephan J. Guyenet
@sguyenet · X

@RomanRussy See trials below. I'm not saying the effect size is identical, but it's similar https://t.co/7BaNBKXm0N https://t.co/t5JSEOMzVd https://t.co/kpLVZplSFt

Jul 18, 2023 · 1 like · 48,839 followers View post →
Six Pack Billy
@AbsurdlyWise · X

@DoctorTro @MavsFanInATX No difference in weight loss. https://t.co/xrMpjvoK9S

Jul 14, 2023 · 113 followers View post →
Six Pack Billy
@AbsurdlyWise · X

@ifixhearts What about in this one? https://t.co/xrMpjvoK9S

Jul 12, 2023 · 113 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pa…

Jul 12, 2023 · 4 shares · 133 followers View post →
Dr. Shashank Joshi
@AskDrShashank · X

RT @agingdoc1: Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pa…

Jul 11, 2023 · 4 shares · 32,533 followers View post →
Agingdoc
@agingdoc1 · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion The DIETFITS Randomized Clinical Trial (2018) @GardnerPhD & coauthors https://t.co/V0abobJzmb https://t.co/acqGyj8ciH

Jul 11, 2023 · 7 likes · 4 shares · 41,218 followers View post →
Six Pack Billy
@AbsurdlyWise · X

@BrianCPT @JoseAntonioPhD Dietfits. https://t.co/xrMpjvoK9S

Jun 2, 2023 · 2 likes · 113 followers View post →
Kevin Harris
@kevtharris · X

@rhodeislandmike @robertlufkinmd @DocRunner1 https://t.co/jAkuHqcMQ2

May 30, 2023 · 543 followers View post →
Six Pack Billy
@AbsurdlyWise · X

@DoctorTro Nope, Atkins was wrong. https://t.co/xrMpjvoK9S

May 25, 2023 · 113 followers View post →
Nelly F
@Nelly_F_Fitness · X

@Grannell_ @KevinH_PhD We already know what happens after 12 Months . https://t.co/W9Wm1H9nYB

May 24, 2023 · 5 followers View post →
Cedrik Armes
@armedxfit · X

Hence: Simply choose a diet that fits your personal preferences, health goals, lifestyle, and watch your caloric intake. Focus on what works for you and your body and let go of the trivialities. Link to study: https://t.co/kO8F8ASfRl

May 10, 2023 · 1 like · 640 followers View post →
Stephan J. Guyenet
@sguyenet · X

@ScepticalDoctor In DIETFITS, SBP and DBP declined in both groups, with little difference between LF and LC. I think it's a good trial due to 12 mo duration and pretty good adherence https://t.co/YBiNqmaBcB

Apr 26, 2023 · 2 likes · 48,839 followers View post →
Nelly F
@Nelly_F_Fitness · X

@helenvecht @GilesYeo Interesting considering Gary’s own study showed no difference between low carb and low fat. https://t.co/W9Wm1H9nYB

Mar 10, 2023 · 5 followers View post →
Nelly F
@Nelly_F_Fitness · X

@DabralMM @GilesYeo Interesting considering Gary’s own study showing no difference between low carb and low fat. https://t.co/W9Wm1H9nYB

Mar 10, 2023 · 5 followers View post →
Nelly F
@Nelly_F_Fitness · X

@estate21mil @BioLayne Doesn’t matter. Gary’s own study even showed this. https://t.co/W9Wm1H9nYB

Mar 10, 2023 · 5 followers View post →
Nelly F
@Nelly_F_Fitness · X

Low-fat diet and a low-carb diet produced similar weight loss and improvements in metabolic health markers. Furthermore, insulin production and tested genes had no impact on predicting weight loss success or failure. https://t.co/W9Wm1H9nYB

Mar 10, 2023 · 5 followers View post →
Nelly F
@Nelly_F_Fitness · X

@tillda @BioLayne Gary’s own study he co-founded. https://t.co/W9Wm1H9nYB

Mar 10, 2023 · 1 like · 5 followers View post →
Nelly F
@Nelly_F_Fitness · X

@robertlufkinmd I guess Gary forgot that he confunded NUSI who did one of the largest studies showing no difference between low carb and low fat diets. https://t.co/W9Wm1H9nYB

Mar 10, 2023 · 5 followers View post →
Alan Aragon
@TheAlanAragon · X

@NickLawPT @DrEenfeldt Given that both conditions have similar diet quality (ie, similar fiber content, a predominance of whole & minimally refined foods), they will have similar satiating capacity. Example: https://t.co/Bz9lOCQMGs

Mar 7, 2023 · 41,966 followers View post →
Dr. E
@DrEenfeldt · X

@ElieJarrougeMD Except you can get similar results by eating MORE carbs: https://t.co/tjNZLnPuG3 Maybe it’s not just about the carbs?

Jan 25, 2023 · 9 likes · 62,545 followers View post →
John Greene
@Greene_Thoughts · X

RT @agingdoc1: Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pa…

Jan 8, 2023 · 1 share · 1,676 followers View post →
Agingdoc
@agingdoc1 · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion The DIETFITS Randomized Clinical Trial (2018) @GardnerPhD https://t.co/V0abobJ1wD [ Good time to review the original pub!]

Jan 8, 2023 · 1 like · 1 share · 41,218 followers View post →
TomiTapio
@Tomi_Tapio · X

RT @sguyenet: @davidludwigmd Worth repeating that large & persistent differences in glycemic load between originally randomized groups didn…

Jan 6, 2023 · 2 shares · 2,059 followers View post →
Harmless Frog
@FrogHarmless · X

RT @sguyenet: @davidludwigmd Worth repeating that large & persistent differences in glycemic load between originally randomized groups didn…

Jan 6, 2023 · 2 shares · 504 followers View post →
Stephan J. Guyenet
@sguyenet · X

@davidludwigmd Worth repeating that large & persistent differences in glycemic load between originally randomized groups didn't yield significant differences in wt loss at 1y. Post hoc analyses can be interesting but don't supersede findings from randomized comparisons. https://t.co/YBiNqmaBcB https://t.co/kZz86AX51M

Jan 6, 2023 · 10 likes · 2 shares · 48,839 followers View post →
Kevin Harris
@kevtharris · X

@75snach @turnbullissimo @lowcarbGP @saaiyer @JayneReesBuxton @jen_unwin @DebandezScott @BrianLenzkes @FructoseNo @BelindaFettke @LoreofRunning1 @davidludwigmd @LDLSkeptic @ElieJarrougeMD @nicknorwitz https://t.co/jAkuHqunHA negligible differences at 12 months. Weight loss not predicted by genotype or insulin secretion.

Nov 28, 2022 · 543 followers View post →
Bader alshatti Ms
@alshatti_fit · X

ولكن : لا يوجد حتى الآن دليل قاطع على هذا الادعاء الذي كثيرًا ما يُسمع بأن انخفاض الكربوهيدرات / الدهون العالية هو أكثر فعالية لفقدان الدهون تعارض دراسة واسعة النطاق استمرت 12 شهرا هذا الادعاء https://t.co/e4Gd8jIu7k

Nov 18, 2022 · 1 like · 9,916 followers View post →
เรียลชาย
@helkn5 · X

RT @sudokeeen: 参考 https://t.co/X7CM2iXLRS

Nov 10, 2022 · 3 shares · 173 followers View post →
Personal Trainer บางนา พระราม4
@trainer_boss · X

(

Nov 5, 2022 · 1,806 followers View post →
Personal Trainer บางนา พระราม4
@trainer_boss · X

Oct 27, 2022 · 1,806 followers View post →
Best tutors help
@Besttutorshelp1 · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With https://t.co/PthMB3CtO7

Oct 25, 2022 · 77 followers View post →
...
@CONANBNUNA · X

RT @FatFightingClub: โดยสรุป ในการลดน้ำหนักระยะเวลา 12 เดือนเนี่ย ไม่มีความแตกต่างกันระหว่างผลที่ได้จากการทานแบบ Low carb หรือ Low fat ไม่…

Oct 24, 2022 · 2 shares · 93 followers View post →
Fat Fighting
@FatFightingClub · X

โดยสรุป ในการลดน้ำหนักระยะเวลา 12 เดือนเนี่ย ไม่มีความแตกต่างกันระหว่างผลที่ได้จากการทานแบบ Low carb หรือ Low fat ไม่ว่าคนนั้นจะมียีนที่ตอบสนองต่อ Diet แต่ละประเภทหรือไม่ แล้วก็ไม่ว่าคนนั้นจะเป็นคนที่มีระดับการหลั่ง Insulin สูงหรือต่ำ ลดได้ไม่แตกต่างกัน https://t.co/88eykJKCRq

Oct 23, 2022 · 11 likes · 2 shares · 10,073 followers View post →
ぼーなむ こうぞうた
@drudrudrumer77 · X

RT @sudokeeen: 参考 https://t.co/X7CM2iXLRS

Oct 20, 2022 · 3 shares · 878 followers View post →
かずき
@iMASpokemonmgs · X

RT @sudokeeen: 参考 https://t.co/X7CM2iXLRS

Oct 19, 2022 · 3 shares · 117 followers View post →
KENTO/カジュアルに栄養の本質を学べる学校を作る。
@sudokeeen · X

参考 https://t.co/X7CM2iXLRS

Oct 19, 2022 · 20 likes · 3 shares · 51,965 followers View post →
Harmless Frog
@FrogHarmless · X

@BillOccham0 @nick_krontiris You should know better than to make such obviously false claims. https://t.co/1Q7tXvLgxn https://t.co/w0f5qGDHZq

Oct 15, 2022 · 504 followers View post →
Renato Dumbra
@renatodumbra · X

@BlackCatJack101 @ck45822771 @Meow60943359 @TempleDietitian @BioLayne "In this 12-month study, there was no significant difference in weight change between a healthy low-fat diet vs a healthy low-carb diet, and neither genotype pattern nor baseline insulin secretion was associated with the dietary effects on weight loss." https://t.co/1rJRIr23Jk

Oct 13, 2022 · 4 likes · 120 followers View post →
Alan Aragon
@TheAlanAragon · X

@sean_bernstein Nope, wrong. Free-living conditions for a whole year with a focus on healthy choices in a trial that properly compares the dietary variables in question: https://t.co/Bz9lOCyDsk

Oct 4, 2022 · 1 like · 41,966 followers View post →
Irma Aguilar-Delfin
@dyctiostelium · X

RT @AdrianSotoMota: Although they're not the same, there are multiple roads that lead to similar results: https://t.co/gAkeVsAhyp https://…

Sep 9, 2022 · 1 share · 7,664 followers View post →
Adrian Soto-Mota
@AdrianSotoMota · X

Although they're not the same, there are multiple roads that lead to similar results: https://t.co/gAkeVsAhyp https://t.co/muWTJZ4yZz However, let me be clear about one thing. The largest player here was NOT carbohydrate restriction, it was patient empowerment.

Sep 9, 2022 · 4 likes · 1 share · 9,157 followers View post →
Mike Matthews
@muscleforlife · X

That’s what scientists at Stanford University Medical School wanted to explore when they had 609 young and middle-aged obese men and women restrict their calories and follow either a high-carb, low-fat diet or a low-carb, high-fat diet for a year. https://t.co/1vqttTJyEJ

Aug 19, 2022 · 1 like · 104,718 followers View post →
Samuele Marcora
@SamueleMarcora · X

@JimJohnsonSci @SatyaDash009 @ethanjweiss @StephenORahilly and what about individual differences in insulin production? Not so significant either https://t.co/84moOOCYQj Unless you show me some human studies contradicting these and many other findings I summarized, I'll remain of the opinion insulin is not such a big player for adiposity

Aug 4, 2022 · 10,037 followers View post →
Kevin Harris
@kevtharris · X

@Lunatic__Fringe @peterb6245 @holmanm https://t.co/U8DytHaZhI please don't accuse me of trolling

Aug 4, 2022 · 543 followers View post →
Samuele Marcora
@SamueleMarcora · X

@JimJohnsonSci @SatyaDash009 @ethanjweiss @StephenORahilly that's why it is useful to look at a variety of evidence, e.g. https://t.co/84moOOCYQj & https://t.co/9w77HXsLhp. Most human studies suggest that differences in insulin production due to interindividual differences or diet composition do not explain much about weight loss or gain

Aug 2, 2022 · 10,037 followers View post →
Perfect My Essay
@domycustomessay · X

assignment 3547 Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight https://t.co/BYeNQiDkrN

Jul 25, 2022 · 245 followers View post →
Kunal Bauva | Health & Fitness coach
@KunalBauvaa · X

Yes sir, if a device is really bio-hacking and changing lives, I ll be the first one to endorse it. As far as scientific data here you go. https://t.co/GfZXK3cXKp https://t.co/TyPXfbhHQY https://t.co/TtSNNSFW2t

Jun 2, 2022 · 18,168 followers View post →
Kunal Bauva | Health & Fitness coach
@KunalBauvaa · X

Here’s one more. If calories and protein are equated it doesn’t matter if you’re on a low fat or a low carb diet. Yes you can have a high carb diet and still manage your blood sugar levels. Knowing your blood sugar spike isn’t bio hacking ✌️ https://t.co/TyPXfbhHQY

May 31, 2022 · 1 like · 18,168 followers View post →
Melvin Cherian
@CherianMelvin · X

Okay let do RCTs if the Meta-analyses of RCTs didn’t work. Here’s a 12 month long RCT on low carb vs low fat diets. Which clearly concludes that both work just fine: https://t.co/wWmb4ZPKDc Read the brief of RCT here: https://t.co/w6Db5Nez3v https://t.co/HXvH4cKp14

May 31, 2022 · 1 like · 1,158 followers View post →
*Moon*
@Luna_Mfitnesss · X

Sin embargo,lo que influyó para que la pérdida de peso fuera exitosa,fue el cambio de mentalidad y la forma de ver la alimentación. Lo importante, es la adherencia a la estrategia con la que te sientas cómodo y CAMBIES HÁBITOS #vivefitness https://t.co/X1g2Oad6TJ

May 27, 2022 · 10 likes · 11,902 followers View post →
AUM Essays & Assignments
@gradesaverr · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion The DIETFITS Randomized Clinical Trial.Below is t https://t.co/LZWVprKLl3

Mar 28, 2022 · 160 followers View post →
R. FOREST MAGÓN
@ForibledeMexico · X

RT @AdrianSotoMota: Necesito administrar el tiempo de la semana que entra. De forma excepcional, escogeré sin votación el artículo para el…

Mar 20, 2022 · 2 shares · 7 followers View post →
Katy Rios
@r1_katy · X

RT @AdrianSotoMota: Necesito administrar el tiempo de la semana que entra. De forma excepcional, escogeré sin votación el artículo para el…

Mar 18, 2022 · 2 shares · 650 followers View post →
Adrian Soto-Mota
@AdrianSotoMota · X

Necesito administrar el tiempo de la semana que entra. De forma excepcional, escogeré sin votación el artículo para el Journal Club. Es el DIETFITS, un RCT que buscó contestar ¿Qué es mejor restringir para perder peso? ¿Grasas o carbohidratos? doi:10.1001/jama.2018.0245

Mar 18, 2022 · 39 likes · 2 shares · 9,215 followers View post →
Jason Infeld, MD
@infeldMD · X

@PeterFaberSP @NutritionMadeS3 @cochranecollab https://t.co/BtKukq0FIR

Jan 29, 2022 · 1 like · 184 followers View post →
h
@amintheother · X

RT @chiragbarjatyaa: @ndtv Here are the studies which explains why she is wrong and she has absolutely no idea how energy balance works.…

Oct 28, 2021 · 5 shares · 4,590 followers View post →
Subhav Samarth
@subhavsamarth · X

RT @chiragbarjatyaa: @ndtv Here are the studies which explains why she is wrong and she has absolutely no idea how energy balance works.…

Oct 28, 2021 · 5 shares · 2,861 followers View post →
Amisha Sharma
@amishasharmaa8 · X

RT @chiragbarjatyaa: @ndtv Here are the studies which explains why she is wrong and she has absolutely no idea how energy balance works.…

Oct 28, 2021 · 5 shares · 21 followers View post →
Nischal Rao
@nishurao · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial - PubMed ⁦@aga_pallavi⁩ Let us talk and debate science https://t.co/zDW171ATpV

Oct 28, 2021 · 352 followers View post →
Priyanka Lahiri
@PriyankaLahiri_ · X

RT @chiragbarjatyaa: @ndtv Here are the studies which explains why she is wrong and she has absolutely no idea how energy balance works.…

Oct 28, 2021 · 5 shares · 22,393 followers View post →
Chirag Barjatya
@chiragbarjatyaa · X

@ndtv Here are the studies which explains why she is wrong and she has absolutely no idea how energy balance works. https://t.co/xDcIYM1u1W https://t.co/xLLDUZINNm You can gain weight even while keeping insulin low if you are eating more than your requirements. Also, keto shucks

Oct 28, 2021 · 54 likes · 5 shares · 96,448 followers View post →
Harmless Frog
@FrogHarmless · X

RT @whsource: These findings were echoed by a larger and more rigorous RCT, DIETFITS. This trial was funded in part by NuSI, Gary Taubes…

Sep 17, 2021 · 2 shares · 504 followers View post →
Ted Kyle
@ConscienHealth · X

RT @whsource: These findings were echoed by a larger and more rigorous RCT, DIETFITS. This trial was funded in part by NuSI, Gary Taubes…

Sep 17, 2021 · 2 shares · 11,296 followers View post →
Stephan J. Guyenet
@sguyenet · X

These findings were echoed by a larger and more rigorous RCT, DIETFITS. This trial was funded in part by NuSI, Gary Taubes’s organization. https://t.co/t5JSEOuqH5

Sep 17, 2021 · 26 likes · 2 shares · 48,839 followers View post →
Bestqualitywriters
@Bestqualitywri3 · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With https://t.co/svQd2UH1B4

Aug 25, 2021 · 22 followers View post →
Simon Hill MSc, BSc
@theproof · X

@MacroFour @PucilowskiM And when scientists have looked to see if insulin resistance perhaps explains who does better on low versus high carb it has not been found that it does not predict weight loss outcomes. https://t.co/JFuaZ2PInM

Aug 23, 2021 · 1 like · 34,135 followers View post →
*Moon*
@Luna_Mfitnesss · X

La pérdida de peso fue similar en ambos grupos. Sin embargo lo más importante fue que las personas pudieron cambiar su mentalidad respecto a la alimentación,haciendo posible el mantenimiento de peso a largo plazo #vivefitness https://t.co/X1g2Oad6TJ

Jun 23, 2021 · 4 likes · 11,902 followers View post →
Deirdre Tobias, ScD
@deirdre_tobias · X

@mosca_matthew @dylanarmbruste3 @MacroFour @Shane_of_AZ In wt LOSS RCTs, there is often a subset of pts that do instead actually gain weight instead of lose. Waterfall plots demo that individual variability nicely, like the go to DIETFITS low-carb/low-fat by @GardnerPhD et al. https://t.co/2IYoXCCDL3 https://t.co/Fn2y6AJ07K

Jun 21, 2021 · 4 likes · 9,607 followers View post →
Tim Rees
@NutritionalThe3 · X

Just reading the #DIETFITS trial paper. I'm wishing they had taken body weight measurements at least every 3 months. Only the first 2 months was truly #lowcarb. By the end of the study, neither group was low-fat or low-carb. https://t.co/UUp7qqm5my

Jun 8, 2021 · 4 likes · 4,927 followers View post →
Hob Gadling
@OliveChirper · X

@PeterFaberSP @KevinH_PhD Ludwig predicted that individual carb/insulin metab would predict response to lo-carb,based on his work & that of others. Various measures have been tried but couldn't be reproduced;Ludwig settled on 1 hour insulin secretion; it failed when tested at scale https://t.co/E55vgX3iVN

May 17, 2021 · 1 like · 275 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @HermanPontzer: @DoctorTro I’ve got Pubmed and reviewed the data on keto for the book, but thanks. Keto works great for a lot of folks a…

May 3, 2021 · 1 share · 1,375 followers View post →
Herman Pontzer
@HermanPontzer · X

@DoctorTro I’ve got Pubmed and reviewed the data on keto for the book, but thanks. Keto works great for a lot of folks and losing weight improves everything. But low fat diets work too, just as well https://t.co/af1vLiXujz

May 1, 2021 · 3 likes · 1 share · 12,047 followers View post →
Dr. Rebecca Seifried
@CardioFIT6 · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults...The DIETFITS Randomized Clinical Trial Yet another study showing no difference in amount of wt loss at one year. #JAMA #Nutrition https://t.co/QPsljAV72x

Apr 19, 2021 · 1 like · 289 followers View post →
Robby Bowers DO, PhD
@TheDrROBO · X

A reminder for the low carbers in the back. A low carb diet is not superior for weight loss. #lowcarb #obesity #weightloss #nutrition https://t.co/ORozYG3V6H

Mar 31, 2021 · 5 likes · 2,497 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @TheAlanAragon: @Race__Realist @garytaubes @BioLayne @Race__Realist - Hall’s recent study was interesting as a proof-of-principle study.…

Mar 31, 2021 · 1 share · 1,375 followers View post →
Alan Aragon
@TheAlanAragon · X

@Race__Realist @garytaubes @BioLayne @Race__Realist - Hall’s recent study was interesting as a proof-of-principle study. As for long-term outcomes, Gardner et al have already answered a similar question to what Taubes is asking, but with a more broadly applicable comparator to the keto diet: https://t.co/Bz9lOCyDsk

Jan 24, 2021 · 10 likes · 1 share · 41,966 followers View post →
Austin Hogwood, PhD
@Hogwood_AC · X

@garytaubes 1 year low fat vs low carb results in similar weight loss and changes in energy expenditure here. Theory is one thing but this study suggests otherwise. @Tom_Babington1 - thanks for reminding me of this paper! https://t.co/YnE09cGrSq

Jan 22, 2021 · 2 likes · 729 followers View post →
Marty Kendall
@martykendall2 · X

The part NuSI-funded year-long DIETFITS study with more than 609 participants (Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial…

Dec 30, 2020 · 1 like · 11,034 followers View post →
Chirag Barjatya
@chiragbarjatyaa · X

इसके ऊपर एक काफ़ी लम्बा शोध करा गया। जिसमें पाया गया कि अगर आपकी डाइयट में carbs ज़्यादा है और fats कम या फिर आपकी डाइयट में फ़ैट ज़्यादा है और carbs कम तो आपके टोटल fat लॉस पर कोई फ़रक नहीं पड़ता। https://t.co/xLLDUZINNm

Dec 4, 2020 · 5 likes · 96,448 followers View post →
Ted Kyle
@ConscienHealth · X

@PrometheusAM @MinvstrD @Born2lbFat @girdley @MichelleCardel @EmilyDhurandhar Nope. Study after study has shown that this "kind of calorie" thinking doesn't hold up to scientific testing. https://t.co/ofFyKJcPlR

Oct 22, 2020 · 3 likes · 11,296 followers View post →
Elite Writing Geeks
@geeks_elite · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Patter https://t.co/cdAQHtnuKw #essays #researchpapers #dissertations #casestudies #bookreviews #labreports #onlineclasses

Sep 29, 2020 · 21 followers View post →
Agingdoc
@agingdoc1 · X

@CaloriesProper @JimJohnsonSci @Blagosklonny @powersac_TN Yes, indeed: https://t.co/mPtpwUWph7 Though on average (& most meta-analyses confirm) lower carbohydrate has an edge for most dieters, there remains great heterogeneity b/n people which diet works better, provided it is a high quality diet ( DIETFITS): https://t.co/WXfH5QClze

Sep 6, 2020 · 2 likes · 41,218 followers View post →
Chef Ty, RDN, CNSC
@FoodFirst_Ty · X

@PeterFaberSP “Calories don’t matter, it’s all insulin”. For your reading pleasure. https://t.co/UyYUei5oyw https://t.co/xNU1Av5jlW https://t.co/ZCp2Iqwaw7 https://t.co/EL2kEOLmKZ https://t.co/woijUoBmc5 https://t.co/oUM2nYCGll https://t.co/HZVzJw659z

Jun 26, 2020 · 2 likes · 2,137 followers View post →
ZKForTre
@ZKForTre · X

@OhhiyoGarmen doi:10.1001/jama.2018.0245

Jun 4, 2020 · 1 like · 2,848 followers View post →
Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD · X

RT @TheAlanAragon: @davidludwigmd @bhupind16772596 @mackinprof @kevinnbass @BioLayne "Adapting" to LC from a metabolic standpoint (indicate…

Jun 3, 2020 · 4 shares · 10,512 followers View post →
Renato Dumbra
@renatodumbra · X

@davidludwigmd https://t.co/1rJRIrjF7U 12 months Equal protein and calories No difference in fat loss despite higher insulin

May 31, 2020 · 120 followers View post →
Matthew Nagra, ND
@drmatthewnagra · X

RT @TheAlanAragon: @davidludwigmd @bhupind16772596 @mackinprof @kevinnbass @BioLayne "Adapting" to LC from a metabolic standpoint (indicate…

May 31, 2020 · 4 shares · 3,124 followers View post →
Avi Bitterman, MD
@AviBittMD · X

RT @TheAlanAragon: @davidludwigmd @bhupind16772596 @mackinprof @kevinnbass @BioLayne "Adapting" to LC from a metabolic standpoint (indicate…

May 31, 2020 · 4 shares · 24,988 followers View post →
Tom Babington
@Tom_Babington1 · X

RT @TheAlanAragon: @davidludwigmd @bhupind16772596 @mackinprof @kevinnbass @BioLayne "Adapting" to LC from a metabolic standpoint (indicate…

May 31, 2020 · 4 shares · 1,200 followers View post →
Alan Aragon
@TheAlanAragon · X

@davidludwigmd @bhupind16772596 @mackinprof @kevinnbass @BioLayne "Adapting" to LC from a metabolic standpoint (indicated by quantifiables like maximal lipolysis, fat oxidation, & circulating ketone levels) occurs within 1-2 weeks. Long-term research w/equal protein & EI has failed to show a fat loss advantage to LC: https://t.co/Bz9lOCyDsk

May 30, 2020 · 35 likes · 4 shares · 41,966 followers View post →
GDLeahy
@GDLeahy · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: https://t.co/hvFpcmh02B

Mar 15, 2020 · 2 likes · 679 followers View post →
Hiba Jebeile
@HibaJebeile · X

RT @FionaQuigs: Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype P…

Mar 7, 2020 · 2 shares · 1,538 followers View post →
Tyler Black, MD
@tylerblack32 · X

Note the calorie shift. JAMA. 2018;319(7):667–679. doi:10.1001/jama.2018.0245 https://t.co/BsYZ1PBLFI

Aug 2, 2019 · 1 like · 54,466 followers View post →
theunretired
@theunretired · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial | Lifestyle Behaviors | JAMA | JAMA Network https://t.co/HEo7oqAN8P

Jul 31, 2019 · 404 followers View post →
Stephan J. Guyenet
@sguyenet · X

@davidludwigmd @erik_arnesen Respectfully, in light of DIETFITS I'm skeptical of the meaning of this non-prespecified subgroup analysis. https://t.co/YBiNqlSrYt https://t.co/ZdNjXj1Lq9

Jun 25, 2019 · 48,839 followers View post →
nori_ameblo SK
@nori_ameblo · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. | Lifestyle Behaviors | JAMA | JAMA Network https://t.co/7vg3ZNJmtw

Mar 11, 2019 · 1,034 followers View post →
Nirav Dhanesha
@Nirav_Dhanesha · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. | Lifestyle Behaviors | JAMA | JAMA Network https://t.co/xmdYGtFGQq

Jan 15, 2019 · 1,125 followers View post →
Tariq Ahmad MD MPH
@yaleHFdoc · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. | Lifestyle Behaviors | JAMA | JAMA Network https://t.co/9vT1YJ9KHD

Jan 9, 2019 · 1 like · 4,611 followers View post →
Troy Fiesinger
@TroyTxFamilyDoc · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. | Lifestyle Behaviors | JAMA | JAMA Network https://t.co/kNzYtCnz9V

Jan 7, 2019 · 2,941 followers View post →
PACO MADRUGA
@paco_madruga · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion. The DIETFITS Randomized Clinical Trial. https://t.co/iHjceQDsgU

Jan 4, 2019 · 495 followers View post →
猫になりたい薬剤師
@Vannyamoto · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. | Lifestyle Behaviors | JAMA | JAMA Network 脂質と炭水化物 差無 https://t.co/CyQxCY3uM1

Jan 3, 2019 · 1 like · 1 share · 1,045 followers View post →
Dr Michael Barakate
@michaelbarakate · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. | Lifestyle Behaviors | JAMA | JAMA Network https://t.co/5rCT1M336O

Jan 3, 2019 · 247 followers View post →
Karen O'Leary
@kmol62 · X

RT @jeffery_hughes: Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genoty…

Jan 2, 2019 · 1 share · 1,044 followers View post →
Jeff Hughes
@jeffery_hughes · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. | Lifestyle Behaviors | JAMA | JAMA Network https://t.co/d90p81mZ2J

Jan 2, 2019 · 1 share · 611 followers View post →
Frank Sotzik
@WordsByFrank · X

Altmetric – Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss… https://t.co/IjAKHCQCAo

Jan 1, 2019 · 4,312 followers View post →
Mr fitness boy
@Mr_Fitness_boy · X

RT @BioDecoded: Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype P…

Jan 1, 2019 · 1 share · 1,024 followers View post →
BioDecoded
@BioDecoded · X

Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion | JAMA https://t.co/XYUgKo9kai #diet #WeightLoss https://t.co/QaEyPpvKLM

Jan 1, 2019 · 2 likes · 1 share · 8,904 followers View post →