April 2018 PMID 29527137

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis.

Jozo Grgic, Eric T Trexler, Bruno Lazinica, Zeljko Pedisic

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Mentions

144

Peak: 15 in Mar 2020

across 6 sources since Jan 2019

Extended reach

1,547,324

potential audience

Total likes

28,695

Video views

1,299,081

Mentions per month

Jan 2019 – Oct 2024

Where it's discussed

X / Twitter97 posts
News20 articles
Facebook15 posts
YouTube7 videos
Blogs3 articles
Reddit2 posts

AI synopsis

What people are saying

Many discussions highlight caffeine's effectiveness in enhancing muscle strength, with phrases like 'ergogenic performance enhancing effects' and 'fairly conclusive' indicating a positive reception of the findings. However, skepticism is evident in posts questioning the study's limitations and methodologies, such as concerns over the small number of participants and the design of the trials, which reflects a more cautious and analytical tone.

AgreementModerate agreement

There is general support for the mental effects of caffeine on muscle strength, with many describing its benefits positively.

InterestHigh interest

Posts express high curiosity about the research, indicating that caffeine's purported benefits are a hot topic.

EngagementModerate engagement

While users engage with the content, some express skepticism and question the study's methodology, suggesting a moderate depth of discussion.

ImpactHigh impact

Users believe that the researched effects of caffeine on strength and power have significant implications for exercise and training.

Abstract in brief

The systematic review and meta-analysis examined how caffeine intake affects muscle strength and power by analyzing data from multiple studies.
Caffeine was found to enhance maximal muscle strength (especially in the upper body) and muscle power, showing significant improvements over placebo.
The authors suggest that more research is needed, particularly focusing on the female population and testing various forms of caffeine, to fully understand its effects.

Read the full abstract

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This video examines how caffeine intake affects muscle strength and power. A systematic review reveals that caffeine enhances maximal muscle strength, particularly in the upper body, showing significant improvements…

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Caffeine's Impact on Muscle Strength and Power in Sports

This video reviews the effects of caffeine on muscle strength and power, drawing on systematic research findings. It highlights significant enhancements in performance, especially in upper body strength, while calling…

Dr. Second Chance · May 15, 2022 2 views

Dani Moreno

@dmdoutres · X

RT @DanielBerglind: Meta-analysis: caffeine ☕️ has ergogenic performance enhancing effects on muscle strength

Oct 22, 2024 · 7 shares · 1,360 followers View post →

Kim Tirapelle,MS,RD,CSSD

@KimTirapelleRD · X

RT @DanielBerglind: Meta-analysis: caffeine ☕️ has ergogenic performance enhancing effects on muscle strength

Oct 21, 2024 · 7 shares · 2,456 followers View post →

Prof. Nasser Alzerwi

@NAlzerwi · X

RT @DanielBerglind: Meta-analysis: caffeine ☕️ has ergogenic performance enhancing effects on muscle strength

Oct 21, 2024 · 7 shares · 1,742 followers View post →

Koushik

@koushikphysio · X

RT @DanielBerglind: Meta-analysis: caffeine ☕️ has ergogenic performance enhancing effects on muscle strength

Oct 21, 2024 · 7 shares · 519 followers View post →

Mind Your Science!

@MindYourSci · X

RT @DanielBerglind: Meta-analysis: caffeine ☕️ has ergogenic performance enhancing effects on muscle strength

Oct 21, 2024 · 7 shares · 132 followers View post →

Bensther DF

@BenstherDf · X

RT @DanielBerglind: Meta-analysis: caffeine ☕️ has ergogenic performance enhancing effects on muscle strength

Oct 21, 2024 · 7 shares · 146 followers View post →

Dr. Abbas

@Abbas514G · X

RT @DanielBerglind: Meta-analysis: caffeine ☕️ has ergogenic performance enhancing effects on muscle strength

Oct 21, 2024 · 7 shares · 641 followers View post →

Daniel Berglind, PhD

@DanielBerglind · X

Meta-analysis: caffeine ☕️ has ergogenic performance enhancing effects on muscle strength

Oct 21, 2024 · 37 likes · 7 shares · 7,709 followers View post →

TheFrenchEpidemiologist

@frenchepidemio · X

Par exemple sur quoi repose un niveau de preuve élevé pour la caféine ? Exemple : on voit que les essais cliniques portent sur des études avec une 10aine de participant https://t.co/wFXV4geSvT https://t.co/qEQKtq0Mtl

Nov 2, 2023 · 5 likes · 15,164 followers View post →

TheFrenchEpidemiologist

@frenchepidemio · X

Seulement 3 études ont décrit la procédure de double aveugle !! Gros problème pour moi parce que savoir que l'on reçoit la caféine ou le placebo peut jouer sur la motivation Au final, difficile de conclure quelque chose avec ces limitations Source : https://t.co/gSG1O3kGI4

Jul 19, 2023 · 1 like · 15,164 followers View post →

Marc

@mdflores · X

@UberFacts Let's just ignore the massive amount of research into the ergogenic effects of caffeine at higher doses https://t.co/AFVowjGUYz

Sep 26, 2022 · 3 likes · 2,046 followers View post →

Art Assoiants

@aassoiants · X

@radrad I think caffeine+theanine stack is considered a nootropic yeah! But at >3 mg per kg, caffeine increases power/ strength. I added theanine to decrease anxiety. Dunno safety. Dunno where buy. Suggest just exercise and drugs secondary lol. https://t.co/pjpdVPFGJ8

May 5, 2022 · 1 like · 1,090 followers View post →

CayoCornelio

@CayoCornelio · X

RT @FMSFelizconpoco: En marzo del 2018 se publicó una revisión sistemática y metaanálisis de estudios experimentales que revelaron un efect…

Oct 28, 2021 · 1 share · 2,477 followers View post →

Félix Martín Santos

@FMSFelizconpoco · X

En marzo del 2018 se publicó una revisión sistemática y metaanálisis de estudios experimentales que revelaron un efecto positivo de la cafeína sobre la fuerza muscular (contracción voluntaria máxima) y sobre la potencia muscular. https://t.co/joXjHd71xT

Oct 28, 2021 · 1 like · 1 share · 2,446 followers View post →

Olivier Dupuy

@Olivier_Dupuy · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Jun 11, 2021 · 6 shares · 266 followers View post →

Kike Quiñones

@ptkikequinones · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Jun 11, 2021 · 6 shares · 2 followers View post →

Fer

@FerdinandoFitt · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Jun 10, 2021 · 6 shares · 150 followers View post →

Claudio Chinaglia

@claudiochinagli · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Jun 10, 2021 · 6 shares · 119 followers View post →

Bhopender Thakur

@TheBhupiThakur · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Jun 10, 2021 · 6 shares · 1,369 followers View post →

Ignacio Hernando Valle

@nachoafysalud · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Jun 10, 2021 · 6 shares · 5,828 followers View post →

Jozo Grgic

@Jozo_Grgic · X

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Jun 10, 2021 · 42 likes · 6 shares · 5,468 followers View post →

Olivier Dupuy

@Olivier_Dupuy · X

RT @BSinger10: Caffeine & resistance training https://t.co/wHqk4FgpDq https://t.co/t0e6KUR6y6 https://t.co/OWB7ra8j1X https://t.co/q6NG…

Jan 31, 2021 · 8 shares · 266 followers View post →

GHATS

@GHATSdotORG · X

RT @BSinger10: Caffeine & resistance training https://t.co/wHqk4FgpDq https://t.co/t0e6KUR6y6 https://t.co/OWB7ra8j1X https://t.co/q6NG…

Jan 31, 2021 · 8 shares · 1,327 followers View post →

Bhopender Thakur

@TheBhupiThakur · X

RT @BSinger10: Caffeine & resistance training https://t.co/wHqk4FgpDq https://t.co/t0e6KUR6y6 https://t.co/OWB7ra8j1X https://t.co/q6NG…

Jan 31, 2021 · 8 shares · 1,369 followers View post →

The Powermania

@PowermaniaT · X

RT @BSinger10: Caffeine & resistance training https://t.co/wHqk4FgpDq https://t.co/t0e6KUR6y6 https://t.co/OWB7ra8j1X https://t.co/q6NG…

Jan 31, 2021 · 8 shares · 48 followers View post →

Jeff Strong

@DynamoCooligan · X

RT @BSinger10: Caffeine & resistance training https://t.co/wHqk4FgpDq https://t.co/t0e6KUR6y6 https://t.co/OWB7ra8j1X https://t.co/q6NG…

Jan 31, 2021 · 8 shares · 4,636 followers View post →

Jozo Grgic

@Jozo_Grgic · X

RT @BSinger10: Caffeine & resistance training https://t.co/wHqk4FgpDq https://t.co/t0e6KUR6y6 https://t.co/OWB7ra8j1X https://t.co/q6NG…

Jan 31, 2021 · 8 shares · 5,468 followers View post →

Brett Singer MS,RD,CSSD

@BSinger10 · X

Caffeine & resistance training https://t.co/wHqk4FgpDq https://t.co/t0e6KUR6y6 https://t.co/OWB7ra8j1X https://t.co/q6NG4i4fl1 https://t.co/iTUwcyt1bv https://t.co/wqldtXrdH1 https://t.co/QaxqoL9jjU https://t.co/hxeDdg2c0V https://t.co/bgVtkiNhE8 https://t.co/AIYwGH4325

Jan 31, 2021 · 25 likes · 8 shares · 2,820 followers View post →

James Rutherford

@TheJBlade · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxIwcVz

Aug 12, 2020 · 8 shares · 251 followers View post →

Roland

@gabboud66 · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxIwcVz

Aug 12, 2020 · 8 shares · 61 followers View post →

Kineblasto

@Kineblasto · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxIwcVz

Aug 12, 2020 · 8 shares · 111 followers View post →

Rentia Denissen

@RentiaDenissen · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxIwcVz

Aug 12, 2020 · 8 shares · 147 followers View post →

Sandro F. da Silva

@sandrofersilva · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxIwcVz

Aug 12, 2020 · 8 shares · 554 followers View post →

SASAKI Shota

@sasaki_lab1983 · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxIwcVz

Aug 12, 2020 · 8 shares · 375 followers View post →

Alex Romero

@alexromerocab · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxIwcVz

Aug 12, 2020 · 8 shares · 1,722 followers View post →

Raul

@Rartisen · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxIwcVz

Aug 12, 2020 · 8 shares · 186 followers View post →

Jozo Grgic

@Jozo_Grgic · X

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxIwcVz

Aug 12, 2020 · 36 likes · 8 shares · 5,468 followers View post →

シロモン

@shiromon30 · X

カフェイン取って筋トレすると効果的なの？っていう有名な文献です。結果は「効果的」です。詳しく書くと「足より腕の筋肉が増加した」という文献です。 #筋トレ Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/EK76c7irRX

Jun 7, 2020 · 4 likes · 66 followers View post →

Professor Zeljko Pedisic, PhD

@Zeljko_Pedisic · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 27, 2020 · 16 shares · 1,541 followers View post →

Carlos Hernández, PhD(c)

@Carlitos_HM · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 26, 2020 · 16 shares · 487 followers View post →

Alex Romero

@alexromerocab · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 26, 2020 · 16 shares · 1,722 followers View post →

bnawellness

@bnawellness · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 25, 2020 · 16 shares · 14 followers View post →

Jeffery Nutrition

@JefferyNutr · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 25, 2020 · 16 shares · 284 followers View post →

Jose

@Jose_8523 · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 25, 2020 · 16 shares · 293 followers View post →

PT_Thunem

@PT_Thunem · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 25, 2020 · 16 shares · 81 followers View post →

EskeleThor

@EskeleThor · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 25, 2020 · 16 shares · 405 followers View post →

Guillem Vizcaíno

@vizcaphysiology · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 25, 2020 · 16 shares · 192 followers View post →

YURI PAUCAR

@ypaucar · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 25, 2020 · 16 shares · 1,213 followers View post →

Pablo S.

@PabloSa30107694 · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 25, 2020 · 16 shares · 24 followers View post →

Fernando Catanho

@ocatanho · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 25, 2020 · 16 shares · 259 followers View post →

Sandro F. da Silva

@sandrofersilva · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 25, 2020 · 16 shares · 554 followers View post →

SystematicReviewBot

@EvidenceRobot · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 25, 2020 · 16 shares · 6,711 followers View post →

Jozo Grgic

@Jozo_Grgic · X

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/zCicFFuL5A

Mar 25, 2020 · 45 likes · 16 shares · 5,468 followers View post →

Brad Ward PharmD

@bradleyjward · X

@paulohsmazevedo @JoseAntonioPhD https://t.co/7TsDi5SHqM https://t.co/hJlbDyDteb Fairly conclusive that there is something to its potential benefit...

Dec 31, 2019 · 1 like · 175 followers View post →

Jhonny Diaz

@Jhonny_Diaz_ · X

RT @BSinger10: Caffeine review papers: https://t.co/QNd41xMVkI https://t.co/8iIT3OU6oJ https://t.co/LR7pc2XuKy https://t.co/hxeDdg2c0V…

Nov 8, 2019 · 3 shares · 648 followers View post →

Jozo Grgic

@Jozo_Grgic · X

RT @BSinger10: Caffeine review papers: https://t.co/QNd41xMVkI https://t.co/8iIT3OU6oJ https://t.co/LR7pc2XuKy https://t.co/hxeDdg2c0V…

Nov 8, 2019 · 3 shares · 5,468 followers View post →

Brett Singer MS,RD,CSSD

@BSinger10 · X

Caffeine review papers: https://t.co/QNd41xMVkI https://t.co/8iIT3OU6oJ https://t.co/LR7pc2XuKy https://t.co/hxeDdg2c0V https://t.co/YcfiaE0qSz https://t.co/Bb2TcJfWJY https://t.co/a6qtOzi84V https://t.co/jnAqJzyD8f https://t.co/JexPKDg92P https://t.co/3lkB37dKMc (2/2)

Nov 8, 2019 · 21 likes · 3 shares · 2,820 followers View post →

@edmomed · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxINNN7

Sep 22, 2019 · 12 shares View post →

claimshero.eth

@claimshero__eth · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxINNN7

Sep 21, 2019 · 12 shares · 128 followers View post →

Marcin Sadowski

@marcin_sadowsko · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxINNN7

Sep 21, 2019 · 12 shares · 2 followers View post →

Jason Tallis

@jason_tallis · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxINNN7

Sep 20, 2019 · 12 shares · 715 followers View post →

Natural Law Enforcer

@BChinatti · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxINNN7

Sep 20, 2019 · 12 shares · 1,209 followers View post →

Julen Arce

@JulenArce · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxINNN7

Sep 20, 2019 · 12 shares · 46 followers View post →

Jose Antonio PhD

@JoseAntonioPhD · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxINNN7

Sep 20, 2019 · 12 shares · 22,178 followers View post →

Sandro F. da Silva

@sandrofersilva · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxINNN7

Sep 20, 2019 · 12 shares · 554 followers View post →

@Ap_Coach Amedio

@ap_coach · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxINNN7

Sep 19, 2019 · 12 shares · 1,401 followers View post →

OJSN

@iamojsn · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxINNN7

Sep 19, 2019 · 12 shares · 14,978 followers View post →

EskeleThor

@EskeleThor · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxINNN7

Sep 19, 2019 · 12 shares · 405 followers View post →

SystematicReviewBot

@EvidenceRobot · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxINNN7

Sep 19, 2019 · 12 shares · 6,711 followers View post →

Jozo Grgic

@Jozo_Grgic · X

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/wDKaxINNN7

Sep 19, 2019 · 36 likes · 12 shares · 5,468 followers View post →

Luke Pinkel

@LukePinkel · X

@KirkegaardEmil I wouldn't give the withdrawal theory credence - habitual users still experience a similar ergogenic effect(e.g. 10.1186/s12970-018-0216-0) As for net gains, how about mortality(10.1017/S1368980014001438, 10.1146/annurev-nutr-071816-064941)

Jul 16, 2019 · 10 followers View post →

ねぎちー

@ne_gi_chi__ · X

https://t.co/t9H13anrM7

May 22, 2019 · 816 followers View post →

SystematicReviewBot

@EvidenceRobot · X

RT @ArthurWolfe: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/KSPsnoPe3s

May 17, 2019 · 1 share · 6,711 followers View post →

Arthur D Wolfe

@ArthurWolfe · X

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis https://t.co/KSPsnoPe3s

May 17, 2019 · 1 share · 128 followers View post →

Łukasz Czerw

@UCzerw · X

RT @GuruPerformance: Paper of the day: Effects of caffeine intake on muscle strength and power - a systematic review and meta-analysis htt…

Feb 25, 2019 · 3 shares · 67 followers View post →

Darren Delaney, MSc ASCC

@DarDelFitness · X

RT @GuruPerformance: Paper of the day: Effects of caffeine intake on muscle strength and power - a systematic review and meta-analysis htt…

Feb 25, 2019 · 3 shares · 371 followers View post →

SystematicReviewBot

@EvidenceRobot · X

RT @GuruPerformance: Paper of the day: Effects of caffeine intake on muscle strength and power - a systematic review and meta-analysis htt…

Feb 25, 2019 · 3 shares · 6,711 followers View post →

Jason Tallis

@jason_tallis · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

Feb 17, 2019 · 10 shares · 715 followers View post →

Edward Pieczonka

@EdwardPieczonka · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

Feb 14, 2019 · 10 shares · 22 followers View post →

Sprint Science

@spikesonly · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

Feb 14, 2019 · 10 shares · 33,921 followers View post →

Łukasz Czerw

@UCzerw · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

Feb 14, 2019 · 10 shares · 67 followers View post →

Sandro F. da Silva

@sandrofersilva · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

Feb 14, 2019 · 10 shares · 554 followers View post →

Moji Kaviani

@mkaviani83 · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

Feb 14, 2019 · 10 shares · 365 followers View post →

Karageorgos

@Karageorgos15 · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

Feb 13, 2019 · 10 shares · 610 followers View post →

SystematicReviewBot

@EvidenceRobot · X

RT @Jozo_Grgic: Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

Feb 13, 2019 · 10 shares · 6,711 followers View post →

Jozo Grgic

@Jozo_Grgic · X

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

Feb 13, 2019 · 20 likes · 10 shares · 5,468 followers View post →

Antoneta Granic

@antoneta_granic · X

RT @BSinger10: Caffeine Review Papers: https://t.co/9rjgBVSBeL https://t.co/Bb2TcJfWJY https://t.co/39OPghaFN3 https://t.co/LR7pc2XuKy…

Jan 28, 2019 · 11 shares · 411 followers View post →

bri

@bri_the_RD · X

Caffeine may be helping arm day, but not leg day. https://t.co/GtGq0inq5r

Jan 27, 2019 · 1 like · 821 followers View post →

Murray Sheath

@Muzzer321 · X

RT @BSinger10: Caffeine Review Papers: https://t.co/9rjgBVSBeL https://t.co/Bb2TcJfWJY https://t.co/39OPghaFN3 https://t.co/LR7pc2XuKy…

Jan 26, 2019 · 11 shares · 132 followers View post →

SmartNutrition

@SmartNutrition1 · X

RT @BSinger10: Caffeine Review Papers: https://t.co/9rjgBVSBeL https://t.co/Bb2TcJfWJY https://t.co/39OPghaFN3 https://t.co/LR7pc2XuKy…

Jan 25, 2019 · 11 shares · 2,657 followers View post →

Phoenix Training

@TrainingPhoenix · X

RT @BSinger10: Caffeine Review Papers: https://t.co/9rjgBVSBeL https://t.co/Bb2TcJfWJY https://t.co/39OPghaFN3 https://t.co/LR7pc2XuKy…

Jan 25, 2019 · 11 shares · 134 followers View post →

Wee Lun Foo

@weelunfoo · X

RT @BSinger10: Caffeine Review Papers: https://t.co/9rjgBVSBeL https://t.co/Bb2TcJfWJY https://t.co/39OPghaFN3 https://t.co/LR7pc2XuKy…

Jan 25, 2019 · 11 shares · 811 followers View post →

Sandro F. da Silva

@sandrofersilva · X

RT @BSinger10: Caffeine Review Papers: https://t.co/9rjgBVSBeL https://t.co/Bb2TcJfWJY https://t.co/39OPghaFN3 https://t.co/LR7pc2XuKy…

Jan 25, 2019 · 11 shares · 554 followers View post →

Darren Delaney, MSc ASCC

@DarDelFitness · X

RT @BSinger10: Caffeine Review Papers: https://t.co/9rjgBVSBeL https://t.co/Bb2TcJfWJY https://t.co/39OPghaFN3 https://t.co/LR7pc2XuKy…

Jan 25, 2019 · 11 shares · 371 followers View post →

Łukasz Czerw

@UCzerw · X

RT @BSinger10: Caffeine Review Papers: https://t.co/9rjgBVSBeL https://t.co/Bb2TcJfWJY https://t.co/39OPghaFN3 https://t.co/LR7pc2XuKy…

Jan 25, 2019 · 11 shares · 67 followers View post →

Natural Law Enforcer

@BChinatti · X

RT @BSinger10: Caffeine Review Papers: https://t.co/9rjgBVSBeL https://t.co/Bb2TcJfWJY https://t.co/39OPghaFN3 https://t.co/LR7pc2XuKy…

Jan 25, 2019 · 11 shares · 1,209 followers View post →

Brett Singer MS,RD,CSSD

@BSinger10 · X

Jan 25, 2019 · 30 likes · 11 shares · 2,820 followers View post →

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis.

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