Cell Metab June 2018 PMID 29754952

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes.

Elizabeth F Sutton, Robbie Beyl, Kate S Early, William T Cefalu, Eric Ravussin, Courtney M Peterson

Mentions

602
Peak: 42 in Feb 2022
across 6 sources since Jan 2019

Extended reach

2,215,157
potential audience

Total likes

7,471

Video views

442,989

Mentions per month

Jan 2019 – Dec 2025

Where it's discussed

  • News284 articles
  • X / Twitter195 posts
  • Facebook76 posts
  • Blogs24 articles
  • YouTube14 videos
  • Reddit9 posts

AI synopsis

What people are saying

The overall tone reflects strong support and interest, exemplified by references to the key study, mentions of future research, and personal anecdotes about implementing early time-restricted feeding. Words like 'excited,' 'benefits,' and references to 'studies' and 'scientific evidence' convey both enthusiasm and seriousness, indicating this research's perceived high impact and relevance.

AgreementStrong agreement

Most discussions support the findings, emphasizing benefits like improved insulin sensitivity and blood pressure without weight loss, often citing the study directly.

InterestHigh interest

Posts demonstrate high curiosity, with many referencing specific studies, scientific details, and practical implications, indicating strong engagement with the topic.

EngagementModerate engagement

Numerous commentators reference related research, share personal experiences, and debate optimal timing, showing a moderate to high level of involvement.

ImpactHigh impact

The discussions highlight how this research could influence health practices, with some posts framing it as a significant breakthrough with potential for broad application.

Abstract in brief

  • Early Time-Restricted Feeding (eTRF), where participants eat within a 6-hour window earlier in the day, improves insulin sensitivity, blood pressure, oxidative stress, and appetite in men with prediabetes, even without weight loss.
  • The study was carefully controlled so participants ate enough to maintain their weight, showing that these health benefits are due to the timing of eating rather than weight loss.
  • This research is the first to demonstrate that early time-restricted feeding aligns with body’s natural circadian rhythms and can positively impact metabolic health independently of losing weight.]

Top posts

Most liked on X and Bluesky
Fernando Aguirre P
@doctorheart00 · X

Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress oxidativo en pre diabetes. Se respeta el ciclo circadiano de tu cuerpo. @SIAC_cardio @EstebanDL https://t.co/dbCacNYEtW https://t.co/iqt53GuopY

Feb 11, 2022 · 130 likes · 48 shares · 2,309 followers View post →
J.M. Vera Zertuche
@VeraZertucheMD · X

@Jorgearredondo1 Hay muchos pero creo que para entrar en contexto leer estos tres puede ayudar... https://t.co/1T3FfbgqiL https://t.co/qesoLz5Jlr https://t.co/2kTjafqn6X

Aug 2, 2020 · 62 likes · 7 shares · 11,710 followers View post →
Satchin Panda
@SatchinPanda · X

We had an excellent session on time-restricted eating at the UAB cardiovascular symposium. Super excited to hear Courtney Peterson running three large studies on #TRE. Congratulations Courtney. https://t.co/cfWPfmahyy https://t.co/2CIAXQtAQZ

Sep 19, 2019 · 57 likes · 5 shares · 52,450 followers View post →
R Giovanni Diaz-Zavala
@DrGiovanniD · X

Lectura obligada.

Jul 10, 2020 · 57 likes · 15 shares · 15,989 followers View post →
P.D. Mangan Health & Freedom Maximalist
@Mangan150 · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes https://t.co/7GsVuTVynJ

Jul 25, 2022 · 47 likes · 9 shares · 291,051 followers View post →
J.M. Vera Zertuche
@VeraZertucheMD · X

@herr_heriberto https://t.co/pvwSBgoeDV (review) https://t.co/qesoLyO8tT (alimentación restringida en tiempo temprana) https://t.co/DR5bboQaCM (estudio de seguridad de ayunos de hasta 21 días) https://t.co/CrrOIrABZm (review de la influencia de la frecuencia de las comidas)

Dec 28, 2020 · 46 likes · 8 shares · 11,710 followers View post →

All mentions

大城竜樹|理学療法士
@souphysio · X

論文リンク https://t.co/LQLRD6dXUr

Jul 20, 2025 · 21 followers View post →
EVE TERRIER
@evafleur7 · X

JEÛNE INTERMITTENT : quelle est la MEILLEURE méthode ? https://t.co/tgD95fFA2T via @YouTube

Mar 1, 2025 · 81 followers View post →
Mathis Mateo, MD ✝️☦️☯️☀️
@mateo_tao · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes https://t.co/1WJQDEKEeS.

Aug 17, 2024 · 1 like · 3,499 followers View post →
Martin
@MartinMeinung · X

Intervallfasten: Es ist besser von der Früh bis Mittags zu essen und danach nicht mehr, anstatt nur Abends: https://t.co/qgzecmuXD8 https://t.co/cKtdJeVyO0

Jul 12, 2024 · 11,265 followers View post →
MontGGGomery
@GgGomery · X

@Hadmut Immer wieder zeigt sich: Man muß nicht weniger essen, sondern nur nicht den ganzen Tag über. Wer 16h nix ißt (inkl. Schlafzeit), tut sich viel Gutes: https://t.co/m5hD47zPVv

Jun 8, 2024 · 3 likes · 110 followers View post →
HEALTH -N-WELLNESS
@HEALTHNWELL123 · X

A study published in Cell Metabolism in 2019 found that time-restricted feeding. (Source: Sutton et al., "Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes.") https://t.co/uCMtFrjydy

Mar 24, 2024 · 3 likes · 24 followers View post →
Benjamin Horne
@DrBenjaminHorne · X

TRE research is traced to 2007 study (Stotte et al), but 1st high quality randomized trials showing chrononutrition benefits were 2017-2018. TRE caught on in the public only after (2019-2020), not 2003-2018 timeframe of the AHA abstract data @EzzatiArmin https://t.co/5hJd6xVtfQ

Mar 24, 2024 · 1,543 followers View post →
Raphael Sirtoli
@raphaels7 · X

@JesperLundbom @KetoCarnivore @richcollins @StevenMBelknap https://t.co/NbgeRXKEru weight-loss independent effects

Feb 26, 2024 · 1 like · 8,594 followers View post →
Nick Vardavas
@vardavas · X

Sutton EF, Beyl R, Early KS, Cefalu WT, Ravussin E, Peterson CM. Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes. Cell Metab. 2018 Jun 5;27(6):1212-1221.

Jan 20, 2024 · 134 followers View post →
momo
@cyberalien_ · X

@realiezs En vrai jv pas te mentir c’était trop dur au début je voulais trop manger le soir mais justement le fait que tu manges pas avant de te coucher ça te permet de pas avoir faim le lendemain c cette video qui m’a donné envie skksksk https://t.co/aRtsjT0z04

Dec 23, 2023 · 333 followers View post →
John Siracusa
@john_siracusa · X

RT @_CynthiaThurlow:

Nov 22, 2023 · 4 shares · 19,740 followers View post →
TexasEditor
@AlamoHoney1836 · X

RT @_CynthiaThurlow:

Nov 18, 2023 · 4 shares · 550 followers View post →
Laura M. Kennedy
@lmkskca · X

RT @_CynthiaThurlow:

Nov 18, 2023 · 4 shares · 151 followers View post →
mario hostios
@mariohostios · X

RT @_CynthiaThurlow:

Nov 18, 2023 · 4 shares · 1,213 followers View post →
Cynthia Thurlow, NP
@_CynthiaThurlow · X

Nov 18, 2023 · 5 likes · 4 shares · 56,059 followers View post →
Sinead Duggan
@SineadNDuggan · X

@ConorKerley @trust_indi @indi_gastro @emerging_indi I think it depends how study is designed. This study (not in NAFLD) https://t.co/Uj0SEYApGw controlled for intake and showed benefits of time restriction versus adlib eating on insulin and insulin resistance (despite no weight loss).

Sep 14, 2023 · 1,020 followers View post →
Jaime
@jiimbo0 · X

RT @BowTiedVitamins: https://t.co/gSEPSCz9IY

Jul 2, 2023 · 2 shares · 80 followers View post →
ResilientDad | Optimal Health By Nature
@ResilientDad · X

RT @BowTiedVitamins: https://t.co/gSEPSCz9IY

Jul 1, 2023 · 2 shares · 13,220 followers View post →
Vitamin King | Stacks Vitamin Company
@BowTiedVitamins · X

https://t.co/gSEPSCz9IY

Jul 1, 2023 · 5 likes · 2 shares · 45,624 followers View post →
Vitamin King | Stacks Vitamin Company
@KingOfVitamins · X

https://t.co/gSEPSCz9IY

Jul 1, 2023 · 5 likes · 2 shares · 47,638 followers View post →
LowCarbPractitioners
@LCPractitioners · X

RT @LCPractitioners: We know this already, but here's the study to back it up ... "Early Time-Restricted Feeding Improves Insulin Sensitivi…

Apr 27, 2023 · 1 share · 303 followers View post →
Celedonio Saez
@chuisti · X

@EstebanDL Lo importante en el ayuno intermitente es la reducción de la ventana de ingesta, no las calorías. De hecho, no tiene porqué existir una reducción de las mismas. La restricción calórica en la práctica es difícilmente aplicable https://t.co/kKBQbXexRw https://t.co/z1hlJJ89wl

Apr 9, 2023 · 3 likes · 1,030 followers View post →
ぽちょ
@pocho_0_0 · X

RT @FastDOCTOR_jp: 食事の時間を制限することによる健康効果を初めて示唆したのがこちらです。これは毎日の食事時間を6時半から15時までに収めた結果で、インスリン感受性や血圧の改善が報告されています。 https://t.co/6HUJwVPhWf

Mar 14, 2023 · 4 shares · 117 followers View post →
whitetigereye88
@whitetigereye88 · X

RT @FastDOCTOR_jp: 食事の時間を制限することによる健康効果を初めて示唆したのがこちらです。これは毎日の食事時間を6時半から15時までに収めた結果で、インスリン感受性や血圧の改善が報告されています。 https://t.co/6HUJwVPhWf

Mar 12, 2023 · 4 shares · 48 followers View post →
スマちゃん
@0724smap · X

RT @FastDOCTOR_jp: 食事の時間を制限することによる健康効果を初めて示唆したのがこちらです。これは毎日の食事時間を6時半から15時までに収めた結果で、インスリン感受性や血圧の改善が報告されています。 https://t.co/6HUJwVPhWf

Mar 12, 2023 · 4 shares · 20 followers View post →
轟仁太
@jinta_6 · X

RT @FastDOCTOR_jp: 食事の時間を制限することによる健康効果を初めて示唆したのがこちらです。これは毎日の食事時間を6時半から15時までに収めた結果で、インスリン感受性や血圧の改善が報告されています。 https://t.co/6HUJwVPhWf

Mar 12, 2023 · 4 shares · 29 followers View post →
ファストドクター【公式】救急往診・オンライン診療
@FastDOCTOR_jp · X

食事の時間を制限することによる健康効果を初めて示唆したのがこちらです。これは毎日の食事時間を6時半から15時までに収めた結果で、インスリン感受性や血圧の改善が報告されています。 https://t.co/6HUJwVPhWf

Mar 12, 2023 · 22 likes · 4 shares · 21,170 followers View post →
roosgar
@roosgarvi · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes https://t.co/NcaU8vqzJt

Jan 18, 2023 · 1,208 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in…

Jan 12, 2023 · 2 shares · 133 followers View post →
Dr. Ajit Korgaokar
@DrAjitKorgaokar · X

RT @FastingCoach_MS: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight L…

Jan 9, 2023 · 4 shares · 565 followers View post →
Shashi Iyengar | Accredited Metabolic Health Coach
@shashiiyengar · X

RT @FastingCoach_MS: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight L…

Jan 8, 2023 · 4 shares · 28,742 followers View post →
Mishal Sequeira
@FastingCoach_MS · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes #intermittentfasting For Health https://t.co/ZKLbuZI7ui https://t.co/TVK9lwV2xF

Jan 8, 2023 · 11 likes · 4 shares · 2,585 followers View post →
Max Mind~Body Health
@Max4UrHealth · X

RT @agingdoc1: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in…

Jan 8, 2023 · 2 shares · 12 followers View post →
Agingdoc
@agingdoc1 · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes (2018) https://t.co/EoyBgIdFZw @Cell_Metabolism https://t.co/95TL80RpvR

Jan 8, 2023 · 5 likes · 2 shares · 41,203 followers View post →
Ana Bonassa
@aAnaBonassa · X

https://t.co/0415h0LIle Recuperação do peso: https://t.co/jdPKjfhn9O Riscos: https://t.co/Zba47951Hj https://t.co/T9LOM2scrc https://t.co/8Pm0FAoQdR https://t.co/09n3qcKz5O Efeito do período de alimentação e jejum: https://t.co/VQDoupPvpl https://t.co/SLT2DDZm27

Jan 3, 2023 · 34 likes · 39,900 followers View post →
Dr. Hernández-Reyes, A. RD, MSc, PhD
@albertohdez · X

También, encontramos estudios es lo que se mejora la sensibilidad a insulina (doi:10.1016/j.cmet.2018.04.010). Hay que tener en cuenta que en este protocolo, la ventana de restricción de ingesta fue de 18 horas, siendo la última toma a la 13 de la tarde, hasta las 7 am.

Oct 13, 2022 · 2,028 followers View post →
TotorosJuicyBussy
@BussyTotoros · X

@RaumelBowes @AskTheGiver https://t.co/daQcx4xqC9

Aug 10, 2022 · 13 followers View post →
TotorosJuicyBussy
@BussyTotoros · X

@RaumelBowes @AskTheGiver https://t.co/daQcx4xqC9

Aug 10, 2022 · 13 followers View post →
Claus Carlsen
@ClausCarlsen1 · X

RT @Mangan150: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in…

Jul 26, 2022 · 9 shares · 15,695 followers View post →
traderHarry
@traderHarry1 · X

RT @Mangan150: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in…

Jul 25, 2022 · 9 shares · 169 followers View post →
วักซีน โควิด อันตราย ตายพิการ
@kuay_fb · X

RT @Mangan150: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in…

Jul 25, 2022 · 9 shares · 117 followers View post →
LionsFit4Life
@LionsFit4life · X

RT @Mangan150: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in…

Jul 25, 2022 · 9 shares · 1,588 followers View post →
Scott Davis
@re37217420 · X

RT @Mangan150: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in…

Jul 25, 2022 · 9 shares · 49 followers View post →
ConcernedCitizen.io
@Serious_Serb · X

RT @Mangan150: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in…

Jul 25, 2022 · 9 shares · 3,055 followers View post →
Zahraa
@Zahraa90725820 · X

RT @Mangan150: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in…

Jul 25, 2022 · 9 shares · 32 followers View post →
P.D. Mangan Health & Freedom Maximalist
@Mangan150 · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes https://t.co/7GsVuTVynJ

Jul 25, 2022 · 47 likes · 9 shares · 291,051 followers View post →
Dr Kpakpo
@DrKpakpoAcquaye · X

b) Time restricted feeding - eating all your calories within a shorter window, earlier in the day, has been shown to have great benefits for insulin sensitivity https://t.co/Rxl2NMJ66h

Jul 19, 2022 · 1 like · 5,880 followers View post →
SGIR
@samgetitright · X

RT @Sakei_juggling: @holdmyshake 原著論文見返してみました。が、痩せるというのは言い過ぎでした、すみません。ちなみに被験者は肥満です。 ただ諸々の代謝機能は改善しているので、カロリー制限しなくても絶食時間を設ける意味はあるようです。 https:…

Mar 27, 2022 · 1 share · 72,508 followers View post →
ちゃんせい
@Sakei_juggling · X

@holdmyshake 原著論文見返してみました。が、痩せるというのは言い過ぎでした、すみません。ちなみに被験者は肥満です。 ただ諸々の代謝機能は改善しているので、カロリー制限しなくても絶食時間を設ける意味はあるようです。 https://t.co/zDu6ZldPSW

Mar 27, 2022 · 1 like · 1 share · 323 followers View post →
Hob Gadling
@OliveChirper · X

@siimland There might be a small incremental benefit if the feeding window is restricted to the *early* hours of the day https://t.co/xFG0WZOnNp https://t.co/tLYxjrbXwz But that's the opposite of what TRE enthusiasts practice and recommend.

Feb 22, 2022 · 276 followers View post →
Romina CB
@RominaCB2 · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 13, 2022 · 48 shares · 126 followers View post →
Consuelo Andrade
@ConsueloGalarz5 · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 13, 2022 · 48 shares · 359 followers View post →
Andrés Manquillo Arias
@wmanquillo · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 12, 2022 · 48 shares · 663 followers View post →
Carlos Perez.
@perez_busso · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 12, 2022 · 48 shares · 129 followers View post →
Sara
@sara_19_29 · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 12, 2022 · 48 shares · 118 followers View post →
Tita Rmz☆
@titaramirez03 · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 12, 2022 · 48 shares · 729 followers View post →
marina del valle
@maru_armani · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 12, 2022 · 48 shares · 977 followers View post →
luis alberto malaga
@malaga1711 · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 12, 2022 · 48 shares · 1,603 followers View post →
Anahí Mendoza
@nutanahimendoza · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 12, 2022 · 48 shares · 76 followers View post →
Dr. Andres Bailon
@ecuaholanda · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 12, 2022 · 48 shares · 112 followers View post →
Dr. Perez-Belmonte
@belmonte_dr · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 12, 2022 · 48 shares · 150 followers View post →
Juan Solera Albero
@solera_juan · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 12, 2022 · 48 shares · 89 followers View post →
Pedro
@Zirculovizioso · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 12, 2022 · 48 shares · 252 followers View post →
RODRIGO LUNA
@RODRIGO32984659 · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 12, 2022 · 48 shares · 19 followers View post →
Karla La Nutri
@karla_la_nutri · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 12, 2022 · 48 shares · 493 followers View post →
Guille pino
@PinoGuille · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 64 followers View post →
Marco MF
@MarcoMF7 · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 81 followers View post →
Academia Peruana de Nutricion
@apenut_info · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 723 followers View post →
RIM
@Ricardoscientia · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 916 followers View post →
humberto_gmr
@gmr_humberto · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 552 followers View post →
Prof. Biology
@ResearchBiology · X

Cell Metabolism- Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes. https://t.co/sanvP54mMI

Feb 11, 2022 · 566 followers View post →
Iraima D Jesus
@jesus_iraima · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 101 followers View post →
Diego Tenreyro | IA + Coaching + Educación
@diegotenreyro · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 1,407 followers View post →
JST
@JSTWheels · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 900 followers View post →
JsDs
@eldostorjose · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 80 followers View post →
Dr.Luis
@medicoguarenas · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 193 followers View post →
Carlos Colmenero
@colme99 · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 78 followers View post →
Ignívomo
@ManilkaraZ · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 1,174 followers View post →
Jorge Riquelme
@RiquelmeJorge · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 845 followers View post →
El Gran Roble
@jrobles · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 596 followers View post →
Javier García Niebla
@jgarnie · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 339 followers View post →
Julio Cebz
@juliocebz · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 9,922 followers View post →
Marcelo Marecos
@26Marecos · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 144 followers View post →
Teodoro Canales
@TeoCanales · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 1,229 followers View post →
Gabriela Barrios MD
@gabybarriosmd · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 56 followers View post →
Dr. Michael Alexander
@MichaelAlexandp · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 828 followers View post →
Juan Manuel Hernandez
@JuanmaHernande · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 283 followers View post →
Alvaro Díaz
@LomoLais · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 425 followers View post →
Oscar Andres
@OscarAndresMD · X

RT @doctorheart00: Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress ox…

Feb 11, 2022 · 48 shares · 557 followers View post →
Fernando Aguirre P
@doctorheart00 · X

Desayunar luego de las 6:30 am, almorzar entre 3 y 5 Pm mejora sensibilidad a la insulina, Presión arterial, y stress oxidativo en pre diabetes. Se respeta el ciclo circadiano de tu cuerpo. @SIAC_cardio @EstebanDL https://t.co/dbCacNYEtW https://t.co/iqt53GuopY

Feb 11, 2022 · 130 likes · 48 shares · 2,309 followers View post →
Sureña
@claux15 · X

https://t.co/tmn3VhbasX

Feb 10, 2022 · 1,264 followers View post →
Maitreya
@Mithreu · X

RT @Grimhood: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even Without Weight Loss in…

Jan 27, 2022 · 3 shares · 1,262 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

RT @Grimhood: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even Without Weight Loss in…

Jan 22, 2022 · 3 shares · 134,180 followers View post →
Beverly G. Tchang, MD
@BevTchangMD · X

2/ TRF window matters. Earlier TRF (9a-3p) improves insulin sensitivity in young men with prediabetes: https://t.co/6p4XXG9025 (small n) #OW2021

Nov 3, 2021 · 6,101 followers View post →
Dr. Kelly Hyndman
@DrKeeksPhD · X

@weddellite @APSPhysiology @UAB_NRTC Checkout these UAB study from Dr. Courtney Peterson

Oct 25, 2021 · 1 like · 1,267 followers View post →
Simon Hill MSc, BSc
@theproof · X

@TheAlanAragon @TomTothIron Some emerging data suggesting benefits independent of weight loss. Agreed need way more evidence however. But worth everyone staying open minded https://t.co/FJKfJMASFq

Oct 21, 2021 · 1 like · 34,138 followers View post →
Simon Hill MSc, BSc
@theproof · X

@DrMauricioGon @CharlesMBrenner @GardnerPhD Yep would agree with that. Could add Bp to that. Here’s an RCT (small) in humans with benefits independent of weight loss. Would be worried this eating window is too narrow (not generalisable due to adherence in real world likely being poor long term). https://t.co/FJKfJMASFq

Oct 18, 2021 · 1 like · 34,138 followers View post →
Simon Hill MSc, BSc
@theproof · X

@CharlesMBrenner Paucity of data in humans looking at what effect of TRE independent of weight loss. Here is one small trial. https://t.co/FJKfJMSu40

Oct 17, 2021 · 2 likes · 34,138 followers View post →
Christophe Berg | Nomadic Trail Runner
@kristofberg · X

RT @Plant_proof: The data to support this is based on a limited number of human trials. Some of these trials like the below RCT have shown…

Oct 8, 2021 · 1 share · 1,125 followers View post →
Simon Hill MSc, BSc
@theproof · X

The data to support this is based on a limited number of human trials. Some of these trials like the below RCT have shown improvements in biomarkers of health even without weight loss. More science is needed to be more specific with these guidelines. https://t.co/FJKfJMASFq

Oct 8, 2021 · 10 likes · 1 share · 34,138 followers View post →
Jacob Gudiol
@JacobGudiol · X

@HankSweden @JosefHanssonBoe @winderud Ska du försöka äta för att stödja dygnsrytmen så ska du inte hoppa över maten för förmiddagen. https://t.co/qlKn7SJy1Z Keto har ingen del i det som jag ser det. https://t.co/m78LJK18Iv

Sep 20, 2021 · 24,400 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even Without Weight Loss in Men with Prediabetes https://t.co/ZKEExcbbMo

Sep 8, 2021 · 35 likes · 3 shares · 134,180 followers View post →
Hello
@intrinsic_motiv · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes https://t.co/qQKiFLHV1s https://t.co/eIaIN43gHu

Aug 31, 2021 · 942 followers View post →
Bear
@Aware_Honeybear · X

@PotsPunker @KenDBerryMD I think you’d like this https://t.co/ZtWKfxIVlb

May 30, 2021 · 261 followers View post →
Bear
@Aware_Honeybear · X

@paf11 @KenDBerryMD You’re absolutely right https://t.co/ZtWKfxIVlb

May 30, 2021 · 261 followers View post →
Bear
@Aware_Honeybear · X

@mosca_matthew @pjungar @holmanm @sinattrass @DaveKeto @FatEmperor But I showed you why it’s in the favor of my argument. https://t.co/ZtWKfxIVlb

May 29, 2021 · 261 followers View post →
Bear
@Aware_Honeybear · X

@mosca_matthew @holmanm @sinattrass @DaveKeto @FatEmperor No, lol it does not, Matthew. It work very much in my favor. https://t.co/ZtWKfxIVlb

May 29, 2021 · 261 followers View post →
Bear
@Aware_Honeybear · X

@mosca_matthew @holmanm @sinattrass @DaveKeto @FatEmperor But Matthew, we both know what has the least insulin impact https://t.co/ZtWKfxIVlb

May 29, 2021 · 261 followers View post →
Evaristo M.D.
@internalevamed · X

https://t.co/HleJNjGbBx

May 28, 2021 · 1,222 followers View post →
Bear
@Aware_Honeybear · X

@pjungar @Tom_Babington1 @mosca_matthew A more efficient treatment would be to not have any breakfast at all

May 27, 2021 · 261 followers View post →
Bear
@Aware_Honeybear · X

@DrKarlNadolsky Why not just skip breakfast all together? https://t.co/ZtWKfxIVlb

May 26, 2021 · 261 followers View post →
Bear
@Aware_Honeybear · X

@BioLayne @QHPV_diabetes @DrKarlNadolsky I... Layne. I said the opposite. Fiber bound to sugar is better then fiberless sugar. I would argue that it’s better to skip breakfast all together though. https://t.co/ZtWKfxIVlb

May 26, 2021 · 2 likes · 261 followers View post →
Bear
@Aware_Honeybear · X

@dudemanjoebob @BioLayne @DJMF420 https://t.co/ZtWKfxIVlb

May 26, 2021 · 261 followers View post →
Eh i'm corn
@CorneliusTing · X

RT @Adele247: Most of the research around fasting is confounded by weight loss, making it difficult to link the benefits to the interventio…

Mar 10, 2021 · 1 share · 337 followers View post →
Adele Wong, MSc
@adelewlp · X

Most of the research around fasting is confounded by weight loss, making it difficult to link the benefits to the intervention. This well-controlled study showed improvements in metabolic health (in prediabetics) with eTRF, independent of weight loss. https://t.co/gCMKnkgt8f

Mar 10, 2021 · 1 like · 1 share · 376 followers View post →
zz
@observadorspain · X

@juan_revenga @beatrizcalidad https://t.co/hqQECw0ckx

Jan 14, 2021 · 100 followers View post →
zz
@observadorspain · X

@ElComidista @beatrizcalidad https://t.co/hqQECw0ckx

Jan 14, 2021 · 100 followers View post →
Eric Kennedy
@erickennedy · X

BroScience was right, eating at night is more likely to cause weight gain. Early window (7am-3pm) Intermittent Fasting is better. https://t.co/OPMwU2a2tp https://t.co/WUMMA8MprI

Jan 13, 2021 · 236 followers View post →
simiburn
@linkqfb · X

RT @VeraZertucheMD: @herr_heriberto https://t.co/pvwSBgoeDV (review) https://t.co/qesoLyO8tT (alimentación restringida en tiempo temprana)…

Dec 29, 2020 · 8 shares · 252 followers View post →
Āggri
@aggri_ · X

RT @VeraZertucheMD: @herr_heriberto https://t.co/pvwSBgoeDV (review) https://t.co/qesoLyO8tT (alimentación restringida en tiempo temprana)…

Dec 29, 2020 · 8 shares · 270 followers View post →
eduardo segura
@belerofonte07 · X

RT @VeraZertucheMD: @herr_heriberto https://t.co/pvwSBgoeDV (review) https://t.co/qesoLyO8tT (alimentación restringida en tiempo temprana)…

Dec 28, 2020 · 8 shares · 114 followers View post →
Christian
@ChrisssR31 · X

RT @VeraZertucheMD: @herr_heriberto https://t.co/pvwSBgoeDV (review) https://t.co/qesoLyO8tT (alimentación restringida en tiempo temprana)…

Dec 28, 2020 · 8 shares · 161 followers View post →
Barbie Residente Castigada
@Hazel_Sabines · X

RT @VeraZertucheMD: @herr_heriberto https://t.co/pvwSBgoeDV (review) https://t.co/qesoLyO8tT (alimentación restringida en tiempo temprana)…

Dec 28, 2020 · 8 shares · 552 followers View post →
Estanislao
@hugh133 · X

RT @VeraZertucheMD: @herr_heriberto https://t.co/pvwSBgoeDV (review) https://t.co/qesoLyO8tT (alimentación restringida en tiempo temprana)…

Dec 28, 2020 · 8 shares · 46 followers View post →
Heriberto Rodriguez
@herr_heriberto · X

RT @VeraZertucheMD: @herr_heriberto https://t.co/pvwSBgoeDV (review) https://t.co/qesoLyO8tT (alimentación restringida en tiempo temprana)…

Dec 28, 2020 · 8 shares · 317 followers View post →
J.M. Vera Zertuche
@VeraZertucheMD · X

@herr_heriberto https://t.co/pvwSBgoeDV (review) https://t.co/qesoLyO8tT (alimentación restringida en tiempo temprana) https://t.co/DR5bboQaCM (estudio de seguridad de ayunos de hasta 21 días) https://t.co/CrrOIrABZm (review de la influencia de la frecuencia de las comidas)

Dec 28, 2020 · 46 likes · 8 shares · 11,710 followers View post →
Paulie
@FringeHealthGuy · X

'Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes' https://t.co/edLHRyAN49

Nov 11, 2020 · 1 like · 685 followers View post →
bioMioSoftware
@bioMioSoftware · X

RT @MyAgeGroup: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss i…

Aug 26, 2020 · 7 shares · 102 followers View post →
ElBrujito
@ElBrujitoZeta · X

RT @VeraZertucheMD: @Jorgearredondo1 Hay muchos pero creo que para entrar en contexto leer estos tres puede ayudar... https://t.co/1T3Ffbgq…

Aug 4, 2020 · 7 shares · 25 followers View post →
Micaela
@mica_o3 · X

RT @VeraZertucheMD: @Jorgearredondo1 Hay muchos pero creo que para entrar en contexto leer estos tres puede ayudar... https://t.co/1T3Ffbgq…

Aug 3, 2020 · 7 shares · 348 followers View post →
Cyndi Rodriguez
@cyndi_rodrigue · X

RT @VeraZertucheMD: @Jorgearredondo1 Hay muchos pero creo que para entrar en contexto leer estos tres puede ayudar... https://t.co/1T3Ffbgq…

Aug 2, 2020 · 7 shares · 54 followers View post →
J.M. Vera Zertuche
@VeraZertucheMD · X

@BueboSinCatsun Sirve leer antes de insultar.... Haz tu propia búsqueda de literatura. Te dejo estos tres para que te cenes tus insultos pero hay más https://t.co/1T3FfbgqiL https://t.co/qesoLz5Jlr https://t.co/2kTjafqn6X

Aug 2, 2020 · 7 likes · 11,710 followers View post →
Agelvis Martínez MD
@agelvisr · X

RT @VeraZertucheMD: @Jorgearredondo1 Hay muchos pero creo que para entrar en contexto leer estos tres puede ayudar... https://t.co/1T3Ffbgq…

Aug 2, 2020 · 7 shares · 279 followers View post →
Khalid Kashimiri⁷
@vszyslak · X

RT @VeraZertucheMD: @Jorgearredondo1 Hay muchos pero creo que para entrar en contexto leer estos tres puede ayudar... https://t.co/1T3Ffbgq…

Aug 2, 2020 · 7 shares · 372 followers View post →
J.M. Vera Zertuche
@VeraZertucheMD · X

@Dra_Curie @damnte_leon Hay muchos pero creo que para entrar en contexto leer estos tres puede ayudar... https://t.co/1T3FfbgqiL https://t.co/qesoLz5Jlr https://t.co/2kTjafqn6X

Aug 2, 2020 · 10 likes · 11,710 followers View post →
Pingüino
@PUrielGuerra · X

RT @VeraZertucheMD: @Jorgearredondo1 Hay muchos pero creo que para entrar en contexto leer estos tres puede ayudar... https://t.co/1T3Ffbgq…

Aug 2, 2020 · 7 shares · 809 followers View post →
J.M. Vera Zertuche
@VeraZertucheMD · X

@Jorgearredondo1 Hay muchos pero creo que para entrar en contexto leer estos tres puede ayudar... https://t.co/1T3FfbgqiL https://t.co/qesoLz5Jlr https://t.co/2kTjafqn6X

Aug 2, 2020 · 62 likes · 7 shares · 11,710 followers View post →
Gabbie Quiroz
@KiGabys · X

@Nutrickk Hola!! No tengo como tal esas referencias pero te dejo estos artículos que hablan de lo mismo. https://t.co/lHJKAuTybj

Jul 15, 2020 · 3,991 followers View post →
Cinthya P.
@_cinthyapc · X

RT @DrGiovanniD: Lectura obligada.

Jul 10, 2020 · 15 shares · 132 followers View post →
Miguel Meza Nutriólogo
@MiguelMezaNutri · X

RT @DrGiovanniD: Lectura obligada.

Jul 10, 2020 · 15 shares · 2,102 followers View post →
Celia
@CeliaGarcia_89 · X

RT @DrGiovanniD: Lectura obligada.

Jul 10, 2020 · 15 shares · 20 followers View post →
ilianitaavila
@ilianitaavila · X

RT @DrGiovanniD: Lectura obligada.

Jul 10, 2020 · 15 shares · 59 followers View post →
Nutrani
@nutrana10 · X

RT @DrGiovanniD: Lectura obligada.

Jul 10, 2020 · 15 shares · 487 followers View post →
Fanny Petermann
@Fanny_Petermann · X

RT @DrGiovanniD: Lectura obligada.

Jul 10, 2020 · 15 shares · 320 followers View post →
R Giovanni Diaz-Zavala
@DrGiovanniD · X

@_ninaslopez https://t.co/yKx9MutMoY

Jul 10, 2020 · 2 likes · 15,989 followers View post →
Diana ML
@DiamorL · X

RT @DrGiovanniD: Lectura obligada.

Jul 10, 2020 · 15 shares · 374 followers View post →
Anahi Campos
@camposanahi · X

RT @DrGiovanniD: Lectura obligada.

Jul 10, 2020 · 15 shares · 124 followers View post →
Robin
@robinbpb · X

RT @DrGiovanniD: Lectura obligada.

Jul 10, 2020 · 15 shares · 195 followers View post →
R Giovanni Diaz-Zavala
@DrGiovanniD · X

Lectura obligada.

Jul 10, 2020 · 57 likes · 15 shares · 15,989 followers View post →
LowCarbPractitioners
@LCPractitioners · X

We know this already, but here's the study to back it up ... "Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes" https://t.co/hi1RgXHbQx

May 16, 2020 · 1 like · 1 share · 303 followers View post →
Joe B
@JBianco215 · X

@CaloriesProper Not from what I've seen. There's an abundance showing IF improving IR, and I have a hard time finding any studies showing the opposite. https://t.co/85RgmkRSCn https://t.co/TuKUKypMtX https://t.co/LC3nPPXIUe https://t.co/CyYZd5pcPs https://t.co/Y8md4v3TC9

Mar 19, 2020 · 4,595 followers View post →
Greg Potter
@GregPotterPhD · X

@biohackerslab @WendyJLewis @ChristianAssad https://t.co/PIjHFJteXF https://t.co/w2X9CZuwsI https://t.co/mWxoyhipwk? https://t.co/HQSebE9Uru https://t.co/x8Nl9I3aXb

Feb 20, 2020 · 2 likes · 919 followers View post →
Iñaki Merino
@Hallucigeniia · X

@WillyDiv Aquí van algunos, que a mí me parecen bien hechos. 2 reviews y 2 clinical trials. Enjoy! https://t.co/lSCghMjzwH https://t.co/G7YLLq5y6Z https://t.co/ba8n8yRw5P https://t.co/IJk86O6BBL

Jan 29, 2020 · 1 like · 146 followers View post →
Sarah Davis
@lwsarahdavis · X

RT @drjkahn: Eat in 6 hours? Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even withou…

Dec 10, 2019 · 3 shares · 60 followers View post →
Nick to the Plus
@ncseidel · X

RT @drjkahn: Eat in 6 hours? Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even withou…

Dec 10, 2019 · 3 shares · 1,015 followers View post →
Erica Favela-Johnson
@efjcpa9 · X

RT @drjkahn: Eat in 6 hours? Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even withou…

Dec 10, 2019 · 3 shares · 93 followers View post →
Joel "Heart Prevention" Kahn MD, FACC
@drjkahn · X

Eat in 6 hours? Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes. - PubMed - NCBI https://t.co/bJk60z29a8 #kahnchronicle

Dec 10, 2019 · 5 likes · 3 shares · 32,305 followers View post →
Darryl
@Darryl_Evanoff · X

@Drlipid @PeterAttiaMD See also: Cell Metab. 2018 June 05; 27(6): 1212–1221.e3. doi:10.1016/j.cmet.2018.04.010.

Dec 6, 2019 · 1 like · 382 followers View post →
RxRealm
@RxRealm · X

New Blog Post: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes - (Source: CrossFit) https://t.co/HuETvw34l1

Dec 4, 2019 · 150 followers View post →
RxRealm
@RxRealm · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes - [Source: CrossFit] https://t.co/HuETvw34l1 #article #athlete #blog #crossfit #crossfitarticle #crossfitblog #crossfitnews #essen... https://t.co/8VyNSCTjh9

Dec 4, 2019 · 150 followers View post →
www.naturalhealth100.com
@proff_mutuma · X

RT LCPractitioners: We know this already, but here's the study to back it up ... "Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes" https://t.co/Swopm4MyoO https://t.co/obhmWDFh4z…

Nov 19, 2019 · 409 followers View post →
DitchTheCarbs
@ditchthe_carbs · X

RT @LCPractitioners: We know this already, but here's the study to back it up ... "Early Time-Restricted Feeding Improves Insulin Sensitivi…

Nov 19, 2019 · 3 shares · 21,226 followers View post →
Dr L Boominathan PhD
@DrLBoominathan · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes https://t.co/oiloxQTZD7. Visit https://t.co/IPojMaLRkW to find more ideas related to diabetes, blood pressure and so on

Nov 19, 2019 · 872 followers View post →
Lynda du Cros
@Lyndadc · X

RT @LCPractitioners: We know this already, but here's the study to back it up ... "Early Time-Restricted Feeding Improves Insulin Sensitivi…

Nov 18, 2019 · 3 shares · 72 followers View post →
Andrew Brooks
@andrewjbrooks1 · X

RT @LCPractitioners: We know this already, but here's the study to back it up ... "Early Time-Restricted Feeding Improves Insulin Sensitivi…

Nov 16, 2019 · 3 shares · 719 followers View post →
LowCarbPractitioners
@LCPractitioners · X

We know this already, but here's the study to back it up ... "Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes" https://t.co/hi1RgXHbQx https://t.co/GIn78DJ7sz

Nov 16, 2019 · 4 likes · 3 shares · 303 followers View post →
Raphael Sirtoli
@raphaels7 · X

@thoroughlyconf1 @SteakAndIron @gerdosi https://t.co/NbgeRY2fj2 weight-loss independent benefits https://t.co/u0zJOGOZqw food timing effects partly decoupled from calorie restriction @DoctorTro doesn't say it's all about LCHF, in fact he uses food timing & targeted food restriction (i.e. IF) yes, calories matter :)

Oct 29, 2019 · 8,594 followers View post →
Nutrirojo
@Nutrirojo · X

@MesaConS @JulioBasulto_DN @materia_ciencia @el_pais @upf_occ @ConscienHealth @aicrtweets doi:10.1002/oby.22449 https://t.co/EtvZ8RpMkA https://t.co/riG4FqWcNs https://t.co/vhQJOjPUvk https://t.co/ORfTLwM1H6 https://t.co/Y1jdp8qmzO https://t.co/yUKkQdUifn https://t.co/MCYiaJgIkM https://t.co/Y1jdp8qmzO https://t.co/hchGgYanEW doi:10.1002/oby.22564 (+)

Oct 9, 2019 · 6 likes · 368 followers View post →
Ted ⚡️ Naiman
@tednaiman · X

@NBancroftCoach Likely. But there could still be some benefits to caloric or at least carbohydrate consolidation https://t.co/0rZzWZrtWz

Oct 1, 2019 · 1 like · 95,193 followers View post →
Ted ⚡️ Naiman
@tednaiman · X

@BioLayne Ok well maybe I could agree that this deserves further study

Oct 1, 2019 · 9 likes · 95,193 followers View post →
Shreya Ghosh
@shrez07 · X

RT @SatchinPanda: We had an excellent session on time-restricted eating at the UAB cardiovascular symposium. Super excited to hear Courtney…

Sep 20, 2019 · 5 shares · 145 followers View post →
Ken Armstrong
@KillorglinKen · X

RT @SatchinPanda: We had an excellent session on time-restricted eating at the UAB cardiovascular symposium. Super excited to hear Courtney…

Sep 19, 2019 · 5 shares · 6,009 followers View post →
Claudio de Lucia, M.D., Ph.D.
@cladelucia · X

RT @SatchinPanda: We had an excellent session on time-restricted eating at the UAB cardiovascular symposium. Super excited to hear Courtney…

Sep 19, 2019 · 5 shares · 1,756 followers View post →
David Wyant
@wyadvd · X

RT @SatchinPanda: We had an excellent session on time-restricted eating at the UAB cardiovascular symposium. Super excited to hear Courtney…

Sep 19, 2019 · 5 shares · 2,688 followers View post →
Satchin Panda
@SatchinPanda · X

We had an excellent session on time-restricted eating at the UAB cardiovascular symposium. Super excited to hear Courtney Peterson running three large studies on #TRE. Congratulations Courtney. https://t.co/cfWPfmahyy https://t.co/2CIAXQtAQZ

Sep 19, 2019 · 57 likes · 5 shares · 52,450 followers View post →
WeWa.life - Your Life health navigator
@WeWalife · X

Watch the clock not the scale. Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes. #WeWalife @CHNP4P https://t.co/qCGqLSKfZs https://t.co/4vTID11YFx

Sep 6, 2019 · 193 followers View post →
b
@brents_treetop · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes. - PubMed - NCBI https://t.co/4IfjrAgM1y

Jun 11, 2019 · 291 followers View post →
Marcelo Fernández-Salamanca
@MFdezNut · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes

Jun 1, 2019 · 3 likes · 333 followers View post →
Karageorgos
@Karageorgos15 · X

@BioLayne Yes, a while ago. There is 1 other human study and 1 animal study with similar results. I posted the 2 studies ~ 1 year ago at "optimizing nutrition". At that time Alex Leaf (see 2nd link) was a skeptic like yourself. He appears to have changed his mind. https://t.co/Foml6PbFM2

May 27, 2019 · 1 like · 609 followers View post →
Hob Gadling
@OliveChirper · X

@PeterAttiaMD FWIW,there is some evidence & a chronobiological rationale for front-loading energy intake to the AM https://t.co/M5YuKVQfcd https://t.co/xFG0X05qPp (Note the section beginning "Surprisingly, the results of TRF in humans appear to depend on the time of day of the eating window").

May 20, 2019 · 276 followers View post →
Miles Kimball
@mileskimball · X

RT @mileskimball: My latest diet & health post, w links to all the others: Sutton, Beyl, Early, Cefalu, Ravussin and Peterson: Early Time-…

May 12, 2019 · 1 share · 21,060 followers View post →
Miles Kimball
@mileskimball · X

My latest diet & health post, w links to all the others: Sutton, Beyl, Early, Cefalu, Ravussin and Peterson: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes https://t.co/2J3V6wo8cd

May 11, 2019 · 1 like · 1 share · 21,060 followers View post →
cools
@quantumheart111 · X

RT @mileskimball: My latest diet and health post, with links to all the others: "Sutton, Beyl, Early, Cefalu, Ravussin & Peterson: Early T…

May 11, 2019 · 3 shares · 27 followers View post →
Matt Warner
@sakhalinsk_matt · X

RT @mileskimball: My latest diet and health post, with links to all the others: "Sutton, Beyl, Early, Cefalu, Ravussin & Peterson: Early T…

May 10, 2019 · 3 shares · 231 followers View post →
Miles Kimball
@mileskimball · X

RT @mileskimball: New post: "Sutton, Beyl, Early, Cefalu, Ravussin and Peterson: Early Time-Restricted Feeding Improves Insulin Sensitivi…

May 8, 2019 · 1 share · 21,060 followers View post →
Tyler Ransom
@tyleransom · X

RT @mileskimball: My latest diet and health post, with links to all the others: "Sutton, Beyl, Early, Cefalu, Ravussin & Peterson: Early T…

May 7, 2019 · 3 shares · 3,238 followers View post →
Miles Kimball
@mileskimball · X

My latest diet and health post, with links to all the others: "Sutton, Beyl, Early, Cefalu, Ravussin & Peterson: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, & Oxidative Stress Even w/o Weight Loss in Men with Prediabetes" https://t.co/2J3V6wo8cd

May 7, 2019 · 3 likes · 3 shares · 21,060 followers View post →
Miles Kimball
@mileskimball · X

New post: "Sutton, Beyl, Early, Cefalu, Ravussin and Peterson: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes" https://t.co/2J3V6wo8cd

May 7, 2019 · 1 like · 1 share · 21,060 followers View post →
Raphael Sirtoli
@raphaels7 · X

https://t.co/auJSeMbgFc you need to tell them about the triglyceride carry-over effect before they waste more time and money @DaveKeto @siobhan_huggins https://t.co/wdneJ9SAKZ

Apr 1, 2019 · 4 likes · 8,594 followers View post →
look I can change this!
@val_to_string · X

RT @StephenPiment: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Los…

Mar 15, 2019 · 1 share · 415 followers View post →
Stephen Pimentel
@StephenPiment · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes https://t.co/dO16j4839f

Mar 15, 2019 · 1 share · 12,648 followers View post →
Dr Malinda Mohd Ali
@dr_malinda · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes https://t.co/NdXtsC3mFu

Mar 13, 2019 · 1 like · 145 followers View post →
Bedrock Holistic Nutrition
@BedrockEats · X

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes https://t.co/05viSbdoeZ

Feb 3, 2019 · 567 followers View post →
Healthyadvice
@HealthyadviceUK · X

RT @OncoMetabolic: Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Los…

Jan 14, 2019 · 3 shares · 429 followers View post →
Pongal Event Center
@PongalC · X

Restricting food intake to the middle of the day (“mid-day TRF” [mTRF]) reduced... https://t.co/N5SlDnreBa

Jan 5, 2019 · 2 followers View post →