PubHawk
Clin Nutr June 2019 PMID 29784526

The effect of glutamine supplementation on athletic performance, body composition, and immune function: A systematic review and a meta-analysis of clinical trials.

Amirhossein Ramezani Ahmadi, Elham Rayyani, Mehdi Bahreini, Anahita Mansoori

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Mentions

38
Peak: 5 in Oct 2020
across 5 sources since Apr 2019

Extended reach

460,733
potential audience

Total likes

6,913

Video views

289,349

Mentions per month

Apr 2019 – May 2024

Where it's discussed

  • X / Twitter15 posts
  • News9 articles
  • Facebook8 posts
  • YouTube4 videos
  • Reddit2 posts

AI synopsis

What people are saying

The overall sentiment shows skepticism about glutamine’s effectiveness, with discussions citing the systematic review's conclusion that it does not improve athletic performance or immune function, exemplified by statements like 'glutamine supplementation has no effect' and playful questions such as 'Shot de glutamina todo dia?'. The tone varies from curiosity to dismissiveness, illustrating a cautious but somewhat skeptical reception of the research findings.

AgreementLow agreement

Most discussions agree that glutamine supplementation lacks significant benefits, as evidenced by phrases like 'no effect' and 'does not possess benefits,' indicating a general consensus of skepticism.

InterestModerate interest

The social discussions demonstrate moderate interest, with participants engaging in reflections and questioning, such as 'Glutamina para que?' and 'Shot de glutamina todo dia?', suggesting curiosity and scrutiny.

EngagementNeutral engagement

Engagement appears neutral; some users briefly reference the publication, but few delve into detailed analysis or methodological critique, indicating casual awareness rather than deep engagement.

ImpactNeutral impact

The collective tone implies limited perceived impact, with many dismissing the supplement's usefulness, reflecting the interpretations that these findings may not significantly alter athletic supplementation practices.

Abstract in brief

  • This systematic review and meta-analysis examined 47 clinical trials to determine how glutamine supplementation affects athletes' body composition, immune function, and performance, concluding that it significantly helps with weight loss and reduces neutrophil counts at higher doses.
  • The study found that glutamine does not have a clear impact on athletic performance, immune system improvements, or body composition overall, but it can lead to weight reduction and decreased neutrophil levels, especially with specific doses and supplement types.
  • The results suggest that the effectiveness of glutamine may depend on factors like dose and supplement form, and more research is needed to fully understand its role in athlete health and performance.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Saúl Sánchez
@SaulNutri · X

La suplementación con glutamina no posee efectos beneficios sobre la recuperación del deportista. https://t.co/hXjNA8bFvR

Oct 19, 2020 · 26 likes · 6 shares · 108,034 followers View post →
伊田暁人 IDA Akito, PhD
@akito_ida · X

【グルタミンに対するメタアナリシス】 https://t.co/H63rAeQvLZ 免疫向上・筋力増強が期待されていますが… glutamine supplementation has no effect on athletics immune system,aerobic performance and body composition. →アスリートの免疫系・有酸素性運動能力、体組成などには効果がない

Oct 19, 2021 · 16 likes · 2 shares · 22,470 followers View post →
Clayton Camargos
@DrCamargosCN · X

Glutamina para quê?

Sep 8, 2022 · 2 likes · 213 followers View post →
Ægean
@Aegean_E · X

@enyalios00 @renk_tayfi666 Güzel bir meta-analiz çalışması buldum. Eğer ona değinmişse söylerim. https://t.co/dJSKCyOOyd

Aug 19, 2022 · 28,633 followers View post →
タマさん
@tama_sweets1 · X

RT @bloc_samurai: 【グルタミンに対するメタアナリシス】 https://t.co/H63rAeQvLZ 免疫向上・筋力増強が期待されていますが… glutamine supplementation has no effect on athletics imm…

Oct 19, 2021 · 2 shares · 6,858 followers View post →
alessandro ferretti
@alexequilibria · X

The effect of glutamine supplementation on athletic performance, body composition, and immune function: A systematic review and a meta-analysis of clinical trials https://t.co/h68v689Lb5

Feb 10, 2020 · 1,731 followers View post →

All mentions

Paulo Lemos l Nutricionista
@paulonutri_ · X

May 7, 2024 · 321 followers View post →
Clayton Camargos
@DrCamargosCN · X

Glutamina para quê?

Sep 8, 2022 · 2 likes · 213 followers View post →
Ægean
@Aegean_E · X

@enyalios00 @renk_tayfi666 Güzel bir meta-analiz çalışması buldum. Eğer ona değinmişse söylerim. https://t.co/dJSKCyOOyd

Aug 19, 2022 · 28,633 followers View post →
Dr Staak
@DrStaak · X

Shot de glutamina todo dia? Alguém te enganou! Não gostou? Manda carta pros autores dos estudos… DOI: 10.1016/j.clnu.2018.05.001 10.1186/s13054-015-1002-x em Dr. Marcos Staak Jr. https://t.co/vuNmuenJKr

Jan 31, 2022 · 748 followers View post →
ΖΕΥΣ
@zeu519 · X

RT @bloc_samurai: 【グルタミンに対するメタアナリシス】 https://t.co/H63rAeQvLZ 免疫向上・筋力増強が期待されていますが… glutamine supplementation has no effect on athletics imm…

Oct 19, 2021 · 2 shares · 466 followers View post →
タマさん
@tama_sweets1 · X

RT @bloc_samurai: 【グルタミンに対するメタアナリシス】 https://t.co/H63rAeQvLZ 免疫向上・筋力増強が期待されていますが… glutamine supplementation has no effect on athletics imm…

Oct 19, 2021 · 2 shares · 6,858 followers View post →
伊田暁人 IDA Akito, PhD
@akito_ida · X

【グルタミンに対するメタアナリシス】 https://t.co/H63rAeQvLZ 免疫向上・筋力増強が期待されていますが… glutamine supplementation has no effect on athletics immune system,aerobic performance and body composition. →アスリートの免疫系・有酸素性運動能力、体組成などには効果がない

Oct 19, 2021 · 16 likes · 2 shares · 22,470 followers View post →
nutrimoniquegoncalves
@nutrimoniquegon · X

Cutucadinha básica

Apr 19, 2021 · 4 followers View post →
JOSE CHEJUAN GARCIA
@CHEJUANG · X

RT @SaulNutri: La suplementación con glutamina no posee efectos beneficios sobre la recuperación del deportista. https://t.co/hXjNA8bFvR

Oct 19, 2020 · 6 shares · 806 followers View post →
Ricardo Zúñiga Nutricionista - Dietista
@nutrideliveryec · X

RT @SaulNutri: La suplementación con glutamina no posee efectos beneficios sobre la recuperación del deportista. https://t.co/hXjNA8bFvR

Oct 19, 2020 · 6 shares · 146 followers View post →
Diego Puentes Fernández
@diegoGZurdo · X

RT @SaulNutri: La suplementación con glutamina no posee efectos beneficios sobre la recuperación del deportista. https://t.co/hXjNA8bFvR

Oct 19, 2020 · 6 shares · 546 followers View post →
EntrenamientoySalud
@grupoeys · X

RT @SaulNutri: La suplementación con glutamina no posee efectos beneficios sobre la recuperación del deportista. https://t.co/hXjNA8bFvR

Oct 19, 2020 · 6 shares · 320 followers View post →
Saúl Sánchez
@SaulNutri · X

La suplementación con glutamina no posee efectos beneficios sobre la recuperación del deportista. https://t.co/hXjNA8bFvR

Oct 19, 2020 · 26 likes · 6 shares · 108,034 followers View post →
alessandro ferretti
@alexequilibria · X

The effect of glutamine supplementation on athletic performance, body composition, and immune function: A systematic review and a meta-analysis of clinical trials https://t.co/h68v689Lb5

Feb 10, 2020 · 1,731 followers View post →
Erik Artur
@proferikartur · X

Referência: Ahmadi et al. The effect of glutamine supplementation on athletic performance, body composition, and immune function: A systematic review and a meta-analysis of clinical… https://t.co/SdJPnVLz26

Apr 2, 2019 · 17 followers View post →