Frontiers | Contextualising Maximal Fat Oxidation During Exercise: Determinants and Normative Values | Physiology https://t.co/PvL3YlxDxr
Contextualising Maximal Fat Oxidation During Exercise: Determinants and Normative Values.
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May 2019 – Nov 2025Where it's discussed
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Discussions emphasize the significance of the article in understanding fat metabolism during exercise, with comments about how it could influence athletic training and health management. The tone varies from technical and analytical, referencing specific factors like sex differences and diet effects, to more general statements about its relevance, reflecting a balanced mix of deep engagement and interest.
Most discussions acknowledge the importance of MFO and its determinants, with some referencing the publication’s findings as accurate or relevant.
Posts clearly show high interest, citing the relevance of the research to athletic performance, health, and future research directions.
Several comments delve into specific aspects like normalization challenges, sex differences, and the effects of diet, indicating thoughtful participation.
Discussions highlight the potential impact on training techniques, health assessments, and understanding metabolic flexibility, suggesting moderate influence.
Abstract in brief
- The article discusses a method using a short-duration step protocol combined with continuous indirect calorimetry to estimate whole-body fat and carbohydrate oxidation rates during exercise, including individual maximal fat oxidation (MFO) and the exercise intensity at which MFO occurs, highlighting their relevance in sports and health.
- It emphasizes the importance of understanding key factors that influence MFO during lab measurements and consolidates existing data to establish normative fat oxidation values in specific populations, based on homogenous groups performing cycle ergometer exercises after fasting.
- These normative values can help interpret individual fat oxidation data and identify research cohorts with different capacities for fat metabolism, while also suggesting future research directions in this field.]
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Most liked on X and Bluesky@EiyogiNaomi メイン文献はこちらです
Maximal Fat Oxidation. By @maunder_ed , @theplews1 #andrewkilding @AUTMillennium https://t.co/fvRxfUK3KK Full text link: https://t.co/ihJAxg7UB5 https://t.co/6v2HML5mNI
Source : Contextualising Maximal Fat Oxidation During Exercise: Determinants and Normative Values (Maunder & al, 2018)/ Substrate Metabolism During Ironman Triathlon: Different Horses on the Same Courses (Maunder & al, 2018) #triathlon #triathlontraining #ironmantraining 6/6
@Globero_Vibes @knowledgeiswatt https://t.co/sEqC1o1SdJ
F have ≈ FatOx relative to bodyweight than M, therefore likely ↑ FatOx relative to LMM in this small group of endurance trained cyclists (F n = 9, M n = 11) More variance may be explained by fitness, which has it's own normalisation challenges by sex https://t.co/l7owD3lKTt https://t.co/wxeIeyGB3t
All mentions
Endurance Training Frequency and Muscle Adaptation in Athletes
This study compares daily versus every second day endurance training on muscle adaptation and performance, highlighting greater increases in fat oxidation and mitochondrial activity with less frequent sessions involving…
Understanding Maximal Fat Oxidation in Exercise for Sports and Health
This video explains a method using a short protocol and indirect calorimetry to estimate fat and carbohydrate oxidation during exercise, focusing on maximal fat oxidation and its importance in sports and health.
Understanding Fuel Utilization in Endurance Training Science
Neil from Alpine Endurance examines how fat and glucose metabolism are regulated during exercise at varying intensities. Discover key findings from recent studies on the role of these fuels in endurance efforts.
@EiyogiNaomi メイン文献はこちらです
@ptrksyn https://t.co/gAjfuWWXUJ
@Globero_Vibes @knowledgeiswatt https://t.co/sEqC1o1SdJ
@SeanSeale https://t.co/GzUAjdeQ7R
Source : Contextualising Maximal Fat Oxidation During Exercise: Determinants and Normative Values (Maunder & al, 2018)/ Substrate Metabolism During Ironman Triathlon: Different Horses on the Same Courses (Maunder & al, 2018) #triathlon #triathlontraining #ironmantraining 6/6
RT @theplews1: NEW PAPER: Fat oxidation is a key determinant of endurance performance, but how good is yours? Check out our recent paper wh…
Maximal Fat Oxidation. By @maunder_ed , @theplews1 #andrewkilding @AUTMillennium https://t.co/fvRxfUK3KK Full text link: https://t.co/ihJAxg7UB5 https://t.co/6v2HML5mNI
F have ≈ FatOx relative to bodyweight than M, therefore likely ↑ FatOx relative to LMM in this small group of endurance trained cyclists (F n = 9, M n = 11) More variance may be explained by fitness, which has it's own normalisation challenges by sex https://t.co/l7owD3lKTt https://t.co/wxeIeyGB3t
"...higher MFO and Fatmax values, are associated with greater insulin sensitivity and a lower risk of cardiometabolic disease" refs: https://t.co/sdjNImp5po https://t.co/DbDCIsP5Tb https://t.co/WqhjPD1XHN https://t.co/DD33VwPcPn
- " Maximal fat oxidation during exercise (MFO) and the intensity of exercise that elicits MFO (Fatmax) are currently considered to be indicators of metabolic flexibility refs: https://t.co/QMkgqp3KbG https://t.co/sdjNImp5po
Contextualising Maximal Fat Oxidation During Exercise: Determinants and Normative Values. - PubMed - NCBI https://t.co/C9LHWi8Jcf
"During 3-month consumption of a weight-maintenance diet, increasing protein intake by ~10 g.d−1 has been shown to significantly increase MFO (maximal fat oxidation) by ~19%". Another plus for protein. Interesting summary of MFO research. https://t.co/ZeCXWaaqC7
RT @Pelotrain: Frontiers | Contextualising Maximal Fat Oxidation During Exercise: Determinants and Normative Values | Physiology https://t.…
RT @Pelotrain: Frontiers | Contextualising Maximal Fat Oxidation During Exercise: Determinants and Normative Values | Physiology https://t.…
RT @Pelotrain: Frontiers | Contextualising Maximal Fat Oxidation During Exercise: Determinants and Normative Values | Physiology https://t.…
Frontiers | Contextualising Maximal Fat Oxidation During Exercise: Determinants and Normative Values | Physiology https://t.co/PvL3YlxDxr
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