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The discussions strongly agree with the article, emphasizing the neuroprotective benefits of frequent short walking breaks, as shown by phrases like 'game changer' and 'dramatic effect.' The tone and detailed references to study specifics like 2-minute breaks every 30 minutes demonstrate high engagement and perceived significance, underscoring the importance of implementing such routines for health improvements.
Most discussions affirm the research's findings, emphasizing the benefits of regular walking breaks for brain health.
The topic sparks high interest, with many posts highlighting the significance of breaking up sitting time for cognitive benefits.
Posts analyze different aspects of the study, mentioning specific durations and effects, indicating deep engagement.
Numerous discussions consider the practical implications for daily routines and workplace health, showing high perceived impact.
@SahilBloom And shorter but more frequent breaks have dramatic effect! Study comparing, sit, 2m walk every 30m, vs. 8m walk every 2hrs gives a sense of it. https://t.co/6rly0GRhxs (imagine this in your deskwork day @movably_inc ) https://t.co/qOMCVJ1Jyf
Top-5 articles with highest Altmetric scores in '09-'18 in @japplphysiol (in: https://t.co/K9mbfMrGZt) Interestingly, all mentioned P-values. 1. https://t.co/O2LKNahXXW 2. https://t.co/7HgBtmlJfP 3. https://t.co/l36eXOtpxe 4. https://t.co/CYhTDzttVv 5. https://t.co/4Zf9VX8P8o https://t.co/tQDTUHICuu
Taking Regular Breaks From Sitting Prevents Reductions in Brain Blood Flow - new article in @FrontYoungMinds and based on a @japplphysiol article (https://t.co/0W9JXmCzaM). https://t.co/ZyGpi4kPqE https://t.co/tSpBtCSGIl
Our #4 most-mentioned article of 2018 - yet another from @japplphysiol - Regular #walking breaks prevent the decline in cerebral blood flow associated with prolonged sitting https://t.co/ffecjNOxsW https://t.co/pRoMSf9HXI
"For those who engage in long periods of sedentary behavior, chronically breaking up these sitting periods with frequent active break strategies may have important implications for cerebrovascular health" https://t.co/T2rBbta7ic #health #fitness https://t.co/1LwNB9E6Um
Regular walking breaks prevent the decline in cerebral blood flow associated with prolonged sitting by Sophie E. Carter, Richard Draijer, Sophie M. Holder, Louise Brown, Dick H. J. Thijssen, and Nicola D. Hopkins https://t.co/jZqC1IhIWu
In this video, I explore the benefits of walking, including its effects on cardiovascular health and neuroplasticity in the brain. Increased walking not only enhances physical well-being but may also help adults learn…
This study assessed how different exercise intensities affect blood cortisol levels, showing that moderate to high intensities significantly increase cortisol due to HPA axis stimulation and hemoconcentration.
Study Highlighted in the Video: Carter, S. E., Draijer, R., Holder, S. M., Brown, L., Thijssen, D. H., & Hopkins, N. D. (2018). Regular walking breaks prevent the decline in cerebral blood flow associated with prolonged sitting. Journal of applied physiology.
Regular "walking breaks" prevent the decline in cerebral blood flow associated with prolonged sitting - Journal of Applied Psychology (2018) https://t.co/DDBhcglnLv
RT @active2win: Walking increases blood flow through the brain, and does so in a way that offsets the effects of sitting around. https://t…
Walking increases blood flow through the brain, and does so in a way that offsets the effects of sitting around. https://t.co/86uwr0VjRJ https://t.co/YhOc8EJCYi
RT @MarkKapij: @SahilBloom And shorter but more frequent breaks have dramatic effect! Study comparing, sit, 2m walk every 30m, vs. 8m wal…
RT @MarkKapij: @SahilBloom And shorter but more frequent breaks have dramatic effect! Study comparing, sit, 2m walk every 30m, vs. 8m wal…
RT @MarkKapij: @SahilBloom And shorter but more frequent breaks have dramatic effect! Study comparing, sit, 2m walk every 30m, vs. 8m wal…
RT @MarkKapij: @SahilBloom And shorter but more frequent breaks have dramatic effect! Study comparing, sit, 2m walk every 30m, vs. 8m wal…
RT @MarkKapij: @SahilBloom And shorter but more frequent breaks have dramatic effect! Study comparing, sit, 2m walk every 30m, vs. 8m wal…
RT @MarkKapij: @SahilBloom And shorter but more frequent breaks have dramatic effect! Study comparing, sit, 2m walk every 30m, vs. 8m wal…
RT @MarkKapij: @SahilBloom And shorter but more frequent breaks have dramatic effect! Study comparing, sit, 2m walk every 30m, vs. 8m wal…
@SahilBloom And shorter but more frequent breaks have dramatic effect! Study comparing, sit, 2m walk every 30m, vs. 8m walk every 2hrs gives a sense of it. https://t.co/6rly0GRhxs (imagine this in your deskwork day @movably_inc ) https://t.co/qOMCVJ1Jyf
RT @TypesetIO: Regular walking breaks prevent the decline in cerebral blood flow associated with prolonged sitting by Sophie E. Carter, Ric…
Regular walking breaks prevent the decline in cerebral blood flow associated with prolonged sitting by Sophie E. Carter, Richard Draijer, Sophie M. Holder, Louise Brown, Dick H. J. Thijssen, and Nicola D. Hopkins https://t.co/jZqC1IhIWu
@cortexfutura @andy_matuschak @s_r_constantin 9 / Regular walking breaks prevent the decline in cerebral blood flow associated with prolonged sitting (2018). Mind blowing stuff I know, taking breaks to walk around is better for you than not taking breaks to walk around, but its worth mentioning.
RT @StephanvdZwaard: Top-5 articles with highest Altmetric scores in '09-'18 in @japplphysiol (in: https://t.co/K9mbfMrGZt) Interestingly,…
RT @StephanvdZwaard: Top-5 articles with highest Altmetric scores in '09-'18 in @japplphysiol (in: https://t.co/K9mbfMrGZt) Interestingly,…
Top-5 articles with highest Altmetric scores in '09-'18 in @japplphysiol (in: https://t.co/K9mbfMrGZt) Interestingly, all mentioned P-values. 1. https://t.co/O2LKNahXXW 2. https://t.co/7HgBtmlJfP 3. https://t.co/l36eXOtpxe 4. https://t.co/CYhTDzttVv 5. https://t.co/4Zf9VX8P8o https://t.co/tQDTUHICuu
RT @APSPublications: Taking Regular Breaks From Sitting Prevents Reductions in Brain Blood Flow - new article in @FrontYoungMinds and based…
RT @APSPublications: Taking Regular Breaks From Sitting Prevents Reductions in Brain Blood Flow - new article in @FrontYoungMinds and based…
RT @APSPublications: Taking Regular Breaks From Sitting Prevents Reductions in Brain Blood Flow - new article in @FrontYoungMinds and based…
RT @APSPublications: Taking Regular Breaks From Sitting Prevents Reductions in Brain Blood Flow - new article in @FrontYoungMinds and based…
RT @APSPublications: Taking Regular Breaks From Sitting Prevents Reductions in Brain Blood Flow - new article in @FrontYoungMinds and based…
RT @APSPublications: Taking Regular Breaks From Sitting Prevents Reductions in Brain Blood Flow - new article in @FrontYoungMinds and based…
RT @APSPublications: Taking Regular Breaks From Sitting Prevents Reductions in Brain Blood Flow - new article in @FrontYoungMinds and based…
RT @APSPublications: Taking Regular Breaks From Sitting Prevents Reductions in Brain Blood Flow - new article in @FrontYoungMinds and based…
Taking Regular Breaks From Sitting Prevents Reductions in Brain Blood Flow - new article in @FrontYoungMinds and based on a @japplphysiol article (https://t.co/0W9JXmCzaM). https://t.co/ZyGpi4kPqE https://t.co/tSpBtCSGIl
RT @marc_francaux: One of the most downloaded paper of #aps in 2018 shows that prolonged sitting position in healthy desk workers reduces c…
"For those who engage in long periods of sedentary behavior, chronically breaking up these sitting periods with frequent active break strategies may have important implications for cerebrovascular health" https://t.co/T2rBbta7ic #health #fitness https://t.co/1LwNB9E6Um
RT @APSPublications: Our #4 most-mentioned article of 2018 - yet another from @japplphysiol - Regular #walking breaks prevent the decline i…
RT @APSPublications: Our #4 most-mentioned article of 2018 - yet another from @japplphysiol - Regular #walking breaks prevent the decline i…
RT @APSPublications: Our #4 most-mentioned article of 2018 - yet another from @japplphysiol - Regular #walking breaks prevent the decline i…
Our #4 most-mentioned article of 2018 - yet another from @japplphysiol - Regular #walking breaks prevent the decline in cerebral blood flow associated with prolonged sitting https://t.co/ffecjNOxsW https://t.co/pRoMSf9HXI
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