Am J Physiol Regul Integr Comp Physiol October 2018 PMID 29897822

Energy compensation in response to aerobic exercise training in overweight adults.

Kyle D Flack, Kelsey Ufholz, LuAnn Johnson, John S Fitzgerald, James N Roemmich

Mentions

6
Peak: 1 in Aug 2020
across 4 sources since Aug 2020

Extended reach

17,362
potential audience

Total likes

79

Video views

3,279

Mentions per month

Aug 2020 – Feb 2025

Where it's discussed

  • X / Twitter2 posts
  • YouTube2 videos
  • News1 articles
  • Blogs1 articles

AI synopsis

What people are saying

The overall tone reflects a cautious understanding of the research, with comments like 'has to be done in high bouts, which practically may not be feasible,' indicating awareness of practical barriers and nuanced interpretations, which contribute to moderate interest and engagement levels.

AgreementNeither agree nor disagree

The discussions show some alignment with the publication, acknowledging the complexity of weight loss through exercise but also questioning feasibility, indicating mixed opinions.

InterestModerate interest

Participants display moderate curiosity, referencing specific studies and practical issues like exercise duration, suggesting an engaged but cautious interest.

EngagementModerate engagement

Posts include mentions of research details and practical considerations, showing a thoughtful level of engagement rather than dismissiveness.

ImpactNeutral impact

The discussions hint at recognition of the study's relevance to exercise routines and weight management, but they do not indicate a major shift in perspective or widespread influence.

Abstract in brief

  • This study examined how overweight and obese adults' bodies respond to different amounts of exercise energy expenditure (ExEE), specifically 1500 and 3000 kcal/week, and found that weight loss was less than expected due to compensatory mechanisms.
  • Participants in the 3000 kcal/week group lost more body fat, but overall, between both groups, there was a significant amount of energy compensation (around 60-66%), indicating that the body adjusts to exercise by reducing other energy expenditures or increasing intake.
  • Key physiological responses, such as resting metabolic rate and dietary intake, remained mostly unchanged, but some hormonal changes like increased ghrelin and decreased food reinforcement and gut hormones suggest complex compensatory processes limiting weight loss despite high exercise energy expenditure.]

Top posts

Most liked on X and Bluesky
American Physiological Society
@APSPhysiology · X

READ: @AJPRegu study (https://t.co/rg5zWJfB9w) cited in @GretchenReynold @nytimes article “To Lose Weight With Exercise, Aim for 300 Minutes a Week”: https://t.co/X6LMdOiAxG #ISpyPhysiology

Dec 15, 2020 · 3 likes · 13,986 followers View post →
Stephen Ellis
@stephenellis24 · X

@RockersAndrew @Nutradvance @MichelleObama https://t.co/UYhOPh8qPi As I said, it has to be done in high bouts, which practically may not be feasible for people, but that doesn't mean it isn't possible.

Aug 12, 2020 · 78 followers View post →

All mentions

American Physiological Society
@APSPhysiology · X

READ: @AJPRegu study (https://t.co/rg5zWJfB9w) cited in @GretchenReynold @nytimes article “To Lose Weight With Exercise, Aim for 300 Minutes a Week”: https://t.co/X6LMdOiAxG #ISpyPhysiology

Dec 15, 2020 · 3 likes · 13,986 followers View post →
Stephen Ellis
@stephenellis24 · X

@RockersAndrew @Nutradvance @MichelleObama https://t.co/UYhOPh8qPi As I said, it has to be done in high bouts, which practically may not be feasible for people, but that doesn't mean it isn't possible.

Aug 12, 2020 · 78 followers View post →
Exercise Is Keeping People Fat, But No One Wants to Talk About It ...
News

... exercise training in overweight adults https://journals.physiology.org/doi/full/10.1152/ajpregu.00071.2018. 2.1K. 56. Fitness · Weight Loss.

Dec 15, 2024 View →
Exercise and weight loss: long-term follow-up | Statistical Modeling ...
Blogs

... 10.1152/ajpregu.00071.2018. just came across my twitter feed. Reply ↓. Leave a Reply Cancel reply. Your email address will not be published ...

Jul 10, 2018 View →