Effect of resistance vs. aerobic exercise in pre-diabetes: an RCT PMID: 36788568 Plant versus animal based diets and insulin resistance, prediabetes and type 2 diabetes: the Rotterdam Study PMID: 29948369
Plant versus animal based diets and insulin resistance, prediabetes and type 2 diabetes: the Rotterdam Study.
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Jun 2019 – Jan 2025Where it's discussed
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X / Twitter15 posts
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News9 articles
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Facebook4 posts
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YouTube2 videos
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Blogs2 articles
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What people are saying
The discussions reflect a strong consensus that plant-based diets can reduce diabetes risk, supported by references to research studies and personal food choices like greens and legumes. The tone ranges from supportive (e.g., 'plant-based is in favor of science') to practical advice, highlighting both interest and perceived importance of the findings.
Most discussions support the idea that plant-based diets are beneficial for reducing risks associated with insulin resistance and type 2 diabetes.
Posts show high interest, with many mentioning specific foods and studies, indicating engagement with the topic.
Several discussions cite scientific studies and personal dietary choices, demonstrating moderate to deep engagement.
The emphasis on scientific findings and dietary recommendations reflects a perceived meaningful impact on health practices.
Abstract in brief
- The study investigated how adherence to a plant-based versus animal-based diet influences insulin resistance, prediabetes, and type 2 diabetes (T2D) in a Dutch cohort, finding that a higher plant-based diet score was linked to lower insulin resistance and reduced risks of prediabetes and T2D.
- Results showed that each 10-point increase in the plant-based dietary index was associated with a nearly 10% decrease in insulin resistance and approximately 11-13% reductions in prediabetes and T2D risk, although these associations weakened after accounting for BMI.
- The findings suggest that higher consumption of plant-based foods may be beneficial for preventing insulin resistance and T2D, but body weight (BMI) plays an important role in these relationships.]
Top posts
Most liked on X and BlueskyGreen chard & cauliflower. Reducing my risk https://t.co/wwpRzB4uqd https://t.co/Ey0YJMkvWK
@tantblaa @HenrikSundstrom Hej Anna; den här studien https://t.co/XtVOgcJoQD säger att vegansk kost sänker risken att drabbas av typ två diabetes. Här är en lista på 30 veganska ätbarheter som innehåller järn https://t.co/0QWnfDtUCS t.ex vete, havre, jordnötter, linser, sojabönor & spenat. https://t.co/023tUQUKp4
@CrankyFae @OliviaL53289925 @Qu33rDegenerate @nonviolentnews9 @itsisaacsworld Talking about intruding peoples timelines... Stop with the pity lies. Vegan & carbs are best to battle diabetes & overweight 1.https://t.co/r6rFI4NgQo 2.https://t.co/66qtgZLEeR 3.https://t.co/On77Ms5VOg 4.https://t.co/BJZxn6Ige2 5.https://t.co/nLQvSFJ2Ar 6.https://t.co/UvbjMdDeul
#nhs #appraisal #revalidation Plant versus animal based diets and insulin resistance, prediabetes and type 2 diabetes: the Rotterdam Study : https://t.co/3TMCWV0Kpd
All mentions
Impact of Plant and Animal Based Diets on Type 2 Diabetes Risk
This video examines the Rotterdam Study on how plant and animal-based diets influence insulin resistance, prediabetes, and type 2 diabetes. Higher plant-based diet scores are associated with reduced risks, highlighting…
Evaluating Animal-Based Diets and Their Impact on Metabolic Health
This video examines the new animal-based diet, its components, and scientific research on its health effects, including insights from a study on diet types and insulin resistance, prediabetes, and T2D risk.
@tantblaa @HenrikSundstrom Hej Anna; den här studien https://t.co/XtVOgcJoQD säger att vegansk kost sänker risken att drabbas av typ två diabetes. Här är en lista på 30 veganska ätbarheter som innehåller järn https://t.co/0QWnfDtUCS t.ex vete, havre, jordnötter, linser, sojabönor & spenat. https://t.co/023tUQUKp4
RT @DrMauricioGon: Effect of resistance vs. aerobic exercise in pre-diabetes: an RCT PMID: 36788568 Plant versus animal based diets and in…
RT @DrMauricioGon: Effect of resistance vs. aerobic exercise in pre-diabetes: an RCT PMID: 36788568 Plant versus animal based diets and in…
Effect of resistance vs. aerobic exercise in pre-diabetes: an RCT PMID: 36788568 Plant versus animal based diets and insulin resistance, prediabetes and type 2 diabetes: the Rotterdam Study PMID: 29948369
@milostosic @BlakeJWilson @oddthread @cmuratori Ok.. the first search engine hit claims you should eat more plants and less meat, which ameliorates insulin resistance. Do you have some studies in mind I could look up? https://t.co/iTUq4LoOJf
RT @anamonsy:
Vegan (plant based) & carbs are best to battle diabetes & overweight. 1.https://t.co/r6rFI4NgQo 2.https://t.co/66qtgZLEeR 3.https://t.co/On77Ms5VOg 4.https://t.co/BJZxn6Ige2 5.https://t.co/nLQvSFJ2Ar 6.https://t.co/UvbjMdDeul
@CrankyFae @OliviaL53289925 @Qu33rDegenerate @nonviolentnews9 @itsisaacsworld Talking about intruding peoples timelines... Stop with the pity lies. Vegan & carbs are best to battle diabetes & overweight 1.https://t.co/r6rFI4NgQo 2.https://t.co/66qtgZLEeR 3.https://t.co/On77Ms5VOg 4.https://t.co/BJZxn6Ige2 5.https://t.co/nLQvSFJ2Ar 6.https://t.co/UvbjMdDeul
As per my previous post. https://t.co/fsLIR0AFNb https://t.co/sh6r0yGvtC
@MacroFour @theprojecttv @hughriminton “In conclusion, a more plant-based and less animal-based diet may lower risk of insulin resistance, prediabetes and T2D. These findings strengthen recent dietary recommendations to adopt a more plant-based diet.” https://t.co/43HZu37Zvw
Green chard & cauliflower. Reducing my risk https://t.co/wwpRzB4uqd https://t.co/Ey0YJMkvWK
@Travis_Statham @CarnivoreIs @adventistchurch Furthermore, a plant based diet is in favour of science. Here's one very good recent study with no bias. https://t.co/ma4icIioRI
#health #wellness Plant versus animal based diets and insulin resistance, prediabetes and type 2 diabetes: the Rotterdam Study (2018) via /r/Health https://t.co/b23fCK8Nfo
#nhs #appraisal #revalidation Plant versus animal based diets and insulin resistance, prediabetes and type 2 diabetes: the Rotterdam Study : https://t.co/3TMCWV0Kpd
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