@The_Nutrivore Safflower has even higher linoleic acid content (70.6%), yet, "safflower oil showed the highest SUCRA value for reduction in TC & LDL-C followed by rapeseed oil & sunflower oil; [...] butter and lard were ranked worst for TC and LDL-C reduction. https://t.co/eOaqgVLhlv
Effects of oils and solid fats on blood lipids: a systematic review and network meta-analysis.
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Apr 2020 – Aug 2025Where it's discussed
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X / Twitter56 posts
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News39 articles
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Facebook6 posts
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YouTube4 videos
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Blogs2 articles
AI synopsis
What people are saying
The discussions reflect a consensus that seed oils and unsaturated fats are generally heart-healthy, with posts citing meta-analyses and randomized controlled trials that support this view. Users use technical language like 'network meta-analysis' and 'RCTs' to deepen the conversation, though some challenge or question claims, demonstrating active engagement with scientific evidence.
Most discussions agree that the systematic review favors unsaturated fats like seed oils as healthier choices, citing meta-analyses and randomized trials.
Posts display high engagement with specific studies, meta-analyses, and scientific details, indicating strong interest in the topic.
Many users reference empirical evidence, question claims, and compare different fats, showing active, thoughtful engagement.
The discussions could influence opinions on dietary fats, especially since they reference multiple scientific analyses, suggesting a moderate but meaningful potential influence.
Top posts
Most liked on X and BlueskySeed Oils and Inflammation & CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB Big thanks to @The_Nutrivore https://t.co/ctpOBTVLxW
@lowcarbGP https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB
@LoriShemek Take your time @LoriShemek https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB @BioLayne
@CarnivoreMD Seed oils and CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB
@cryptokyle_33 @upRootNutrition Lol there are zero rigorous RCTs showing animal fats healthier than seed oils, you can't be serious. Here's some RCTs supporting that OP is not "blatantly wrong": https://t.co/8C50GVlTKo
All mentions
Is Coconut Oil Beneficial for Heart Health?
In this video, we explore the evidence surrounding coconut oil and its impact on heart health. We assess whether it truly benefits cardiovascular health or if it's just another saturated fat to avoid. Join us for a…
Understanding the Impact of Fruit on Liver Health and Metabolism
La alimentación vegetal y las proteínas alternativas son mejores para la salud. This video explores the effects of a fruit-rich diet on liver health, particularly in patients with non-alcoholic fatty liver disease…
Exploring the Health Impacts of Seed Oils on Cardiovascular Risk Factors
Seed oils, including canola oil, have sparked debate regarding their health effects. This video delves into research suggesting that canola oil may improve cardiometabolic risk factors like cholesterol levels and…
The Impact of Dietary Oils and Fats on Cholesterol Levels
This video explores recent genetic evidence regarding dietary myths, specifically the effects of plant sterols and vegetable oils on LDL cholesterol levels. It discusses how adding avocados to one's diet had minimal…
@Dr_Biohacker No. You are wrong. "Unsaturated fatty rich oils like safflower, sunflower, flaxseed, corn, olive, soybean, palm, were more effective in reducing LDL-C as compared with food like butter" Effects of oils and solid fats on blood lipids: a systematic review and network meta-analysis
@cryptokyle_33 @upRootNutrition Lol there are zero rigorous RCTs showing animal fats healthier than seed oils, you can't be serious. Here's some RCTs supporting that OP is not "blatantly wrong": https://t.co/8C50GVlTKo
@Mqsley @PrayTheRosary12 @nypost Seed oils reduce CVD in humans: https://t.co/krxNV1YMG5 https://t.co/MxyOKDmlge https://t.co/KTRSMM1WoK https://t.co/MT7WOieGVm https://t.co/Sj8J0wuDxO https://t.co/SNXmoCbUMs https://t.co/UFqdW2m7Ba https://t.co/xmgTGO9qFU https://t.co/CXNaRMgfAp
@tjpain2 @gbodygt @MisterBiotic @liretroimports @pissvortex https://t.co/tykKajEkOh - systematic review of randomised clinical trials, positive effects of seed oils on blood lipids. https://t.co/1ulXXXb8BY - umbrella review, positive effects of olive/seed oils on different health outcomes.
@JulianMellentin @maxlugavere You also need to understand that no two SFAs are necessarily considered equal in CVD risk and macronutrient distribution and nutrient matrix is very important when looking at this phenomenon. https://t.co/Vy3DqYeBX7 https://t.co/QaLwCl2BWe
Now let's check a meta analysis summarizing 54 studies actually looking at health outcomes rather than saying "industrial chemistry scary" https://t.co/oUVS1ZSce4 https://t.co/uucN60LfZ4 https://t.co/Bq4hgRb8sz
@fvrmix https://t.co/LCRetpAytr Effects of oils and solid fats on blood lipids: a systematic review and network meta-analysis "..in line with existing evidence on the metabolic effects of fat, & support current recommendations to replace high saturated-fat food with unsaturated oils." https://t.co/lL43Qs5gJF
@BradyGWilson @kevinstock12 https://t.co/X1H3PDMe4Q
@tired_sun_aeiou @TheRagingWoody @UnionDrip https://t.co/zGLFjHhLuG
@AlpacaAurelius In this meta-analysis of 52 studies, seed oils lowered inflammation compared to other oils. https://t.co/aEd0ihyHsT In this meta-analysis of 42 studies, seed oils significantly improved cardiovascular factors. https://t.co/yMGrZEtsrE What studies are you basing your claims on?
@isnotsettled ¿Metanálisis de cohortes? El chiste se cuenta solo
@miyake_kiyoshi https://t.co/KIQd9sV1jR https://t.co/nLVe0XgNzf These are the two best that I've seen.
@Keto_Dude Seed oils improve health https://t.co/OwTjbiJ7EX https://t.co/qNwhOqyrcd https://t.co/jb7TYNvXkD https://t.co/ghTknBQdxg
@The_Nutrivore Safflower has even higher linoleic acid content (70.6%), yet, "safflower oil showed the highest SUCRA value for reduction in TC & LDL-C followed by rapeseed oil & sunflower oil; [...] butter and lard were ranked worst for TC and LDL-C reduction. https://t.co/eOaqgVLhlv
RT @The_Nutrivore: Seed oils reduce CVD in humans: https://t.co/qobAN2S40O https://t.co/GBPJXGxeI7 https://t.co/3nR0TRGYv1 https://t.co/N95…
Links de estudios y pirámide de evidencia científica, que no está de más repasarla. https://t.co/cSugmxxp5c https://t.co/tkwyLLzknW https://t.co/AYu39eeMeN
@ollieD68 @JamieWoodhouse @LizWebsterLD @GMB But since you asked, here are a few: "Replacing butter and margarine with canola oil, corn oil, or olive oil was related to lower total and cardiometabolic mortality": https://t.co/Mc9EpMp2TX https://t.co/U5apnA5Yla
RT @The_Nutrivore: Seed oils reduce CVD in humans: https://t.co/qobAN2S40O https://t.co/GBPJXGxeI7 https://t.co/3nR0TRGYv1 https://t.co/N95…
RT @The_Nutrivore: Seed oils reduce CVD in humans: https://t.co/qobAN2S40O https://t.co/GBPJXGxeI7 https://t.co/3nR0TRGYv1 https://t.co/N95…
RT @The_Nutrivore: Seed oils reduce CVD in humans: https://t.co/qobAN2S40O https://t.co/GBPJXGxeI7 https://t.co/3nR0TRGYv1 https://t.co/N95…
@VincentBeaure10 @nutrition_facts Seed oils reduce CVD in humans: https://t.co/lSSa14FsBq https://t.co/rXh4xKk2o2 https://t.co/1Tz6yjbLdx https://t.co/6QRrnUVluW https://t.co/MqJOsxnuYS https://t.co/gdK2EpXuIR https://t.co/bn9LONtrN1 https://t.co/XCK6za9AlV https://t.co/gm4CBXP69E 1/4
@fatisourfriend @TuckerGoodrich @DaveKeto Because butter appears the least healthy source of fat based on meta analyses of RCTs https://t.co/WbRiOnzOmD
@thealexmarquis Seed oils and CVD. https://t.co/QCZzBBsb9L https://t.co/EQCv6ziVZF https://t.co/LAgwCHNYLn https://t.co/HGKgt7cA8s https://t.co/ON6ZFiRlkl https://t.co/bJRRzdOokR https://t.co/KBxiypF9fB https://t.co/5ErtnSRVMv https://t.co/LHcvtPcuq3
RT @The_Nutrivore: Seed oils reduce CVD in humans: https://t.co/qobAN2S40O https://t.co/GBPJXGxeI7 https://t.co/3nR0TRGYv1 https://t.co/N95…
RT @The_Nutrivore: Seed oils reduce CVD in humans: https://t.co/qobAN2S40O https://t.co/GBPJXGxeI7 https://t.co/3nR0TRGYv1 https://t.co/N95…
RT @The_Nutrivore: @rebelhealth1 @ScepticalDoctor @KamathGurudutt True. I would just direct you toward this network meta-analysis. You migh…
RT @The_Nutrivore: @AdamGNutrition @rebelhealth1 @KamathGurudutt There is a better network meta-analysis that was published a few years ago…
RT @The_Nutrivore: @ScepticalDoctor @rebelhealth1 @KamathGurudutt https://t.co/8Wubkslt4V https://t.co/nLVe0XgfJH Neither of these metas…
RT @The_Nutrivore: @angryhacademic @neighborchick No problem. Coconut oil is null compared to olive oil, but increases lipids compared to s…
RT @The_Nutrivore: Seed oils reduce CVD in humans: https://t.co/qobAN2S40O https://t.co/GBPJXGxeI7 https://t.co/3nR0TRGYv1 https://t.co/N95…
RT @Tom_Babington1: @EAllen0417 @ScepticalDoctor No evidence for what claim sorry? The only claim I made above was that I believe palm oi…
RT @The_Nutrivore: Tell me more.
RT @The_Nutrivore: @AdamGNutrition @rebelhealth1 @KamathGurudutt There is a better network meta-analysis that was published a few years ago…
@angryhacademic @neighborchick No problem. Coconut oil is null compared to olive oil, but increases lipids compared to sunflower oil. Coconut oil also decreases lipids compared to butter. https://t.co/nLVe0XxQBf
RT @FoodFirst_Ty: When you can’t help but start your day with mental gymnastics. “Veggies bad....but not the ones I eat”. Also veggie oil…
When you can’t help but start your day with mental gymnastics. “Veggies bad....but not the ones I eat”. Also veggie oil and health outcomes: https://t.co/QCZzBBsb9L https://t.co/EQCv6ziVZF https://t.co/LAgwCHNYLn https://t.co/HGKgt7cA8s https://t.co/ON6ZFiRlkl https://t.co/FUHHvrU5CX
RT @The_Nutrivore: @AdamGNutrition @rebelhealth1 @KamathGurudutt There is a better network meta-analysis that was published a few years ago…
@EAllen0417 @ScepticalDoctor No evidence for what claim sorry? The only claim I made above was that I believe palm oil has a similar effect on LDL than oilve oil. That appears to be the case, and the same goes for coconut oil https://t.co/rqdrNHMyo6 https://t.co/u9VJAmgXzg https://t.co/idrdIIdWNQ
@ScepticalDoctor @rebelhealth1 @KamathGurudutt https://t.co/8Wubkslt4V https://t.co/nLVe0XgfJH Neither of these metas find a statistically significant difference between olive oil and coconut oil. Regarding the first meta, if you pool the results across the included olive oil studies, results aren't significant. https://t.co/W3f09sSZQj
@AdamGNutrition @rebelhealth1 @KamathGurudutt There is a better network meta-analysis that was published a few years ago. https://t.co/nLVe0XgfJH
@Bjorn_the_Beefy No they really don’t. Quite the opposite. https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB
RT @FoodFirst_Ty: @CarnivoreMD Seed oils and CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGK…
RT @FoodFirst_Ty: @CarnivoreMD Seed oils and CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGK…
@CarnivoreMD Seed oils and CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB
@Nicole_C_Munoz @billefabian @drmarkhyman https://t.co/QCZzBBsb9L https://t.co/EQCv6ziVZF https://t.co/LAgwCHNYLn https://t.co/HGKgt7cA8s https://t.co/ON6ZFiRlkl https://t.co/bJRRzdOokR https://t.co/KBxiypF9fB https://t.co/5ErtnSRVMv https://t.co/LHcvtPcuq3
@PurelyPrimalAB @Tom_Babington1 Sigh.. Those terrible terrible seed oils https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB
@PeterFaberSP @Tom_Babington1 @SteakAndIron As for your this statement. PUFA is consistently linked to cardiometabolic benefit. Talked with @The_Nutrivore a lot about this. https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh
@MarikaSboros “Veg oils bad”. I know evidence isn’t your strong suit @MarikaSboros https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3
@PeterFaberSP Seed oils and CVD https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB
@lowcarbGP https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB
RT @FoodFirst_Ty: Seed Oils and Inflammation & CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/H…
RT @FoodFirst_Ty: Seed Oils and Inflammation & CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/H…
RT @FoodFirst_Ty: Seed Oils and Inflammation & CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/H…
Seed Oils and Inflammation & CVD: https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB Big thanks to @The_Nutrivore https://t.co/ctpOBTVLxW
@LoriShemek Take your time @LoriShemek https://t.co/QCZzBBJM1j https://t.co/EQCv6z1kB5 https://t.co/LAgwCI5zCV https://t.co/HGKgt7ub00 https://t.co/ON6ZFizJVL https://t.co/bJRRzdwMWh https://t.co/KBxiypnxR1 https://t.co/5ErtnT9wE3 https://t.co/LHcvtPu5hB @BioLayne
@Tafil07 @Soichirin @doctormacias Tal vez deberías de darte una vuelta por pubmed, puedes poner coconut oil ldl y meta análisis. Uno uno uno, no hay más. https://t.co/6WceK7Uh48