December 2018 PMID 30335720

A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightlifting Athletes.

David A Greene, Benjamin J Varley, Timothy B Hartwig, Phillip Chapman, Michael Rigney

Mentions

110
Peak: 81 in Apr 2019
across 4 sources since Feb 2019

Extended reach

633,148
potential audience

Total likes

774

Video views

4,470

Mentions per month

Feb 2019 – Nov 2025

Where it's discussed

  • X / Twitter106 posts
  • YouTube2 videos
  • Facebook1 posts
  • News1 articles

AI synopsis

What people are saying

The overall tone balances support and skepticism, with posts like '@DarryllFish' sharing the article's core message, while responses such as '@CWagon75' emphasize the complexity depending on activity goals. The words range from neutral to slightly enthusiastic, illustrating a moderate level of engagement and recognition of the publication's relevance across different contexts.

AgreementModerate agreement

Most social discussions support or acknowledge the study's findings that a low-carb diet can reduce weight without affecting performance, reflecting a general agreement.

InterestModerate interest

The varied comments show moderate curiosity, with some referencing practical implications and others expressing familiarity or casual awareness.

EngagementModerate engagement

Posts reference specific aspects of the publication, such as effects on performance and weight loss, with some sharing personal opinions, indicating moderate involvement.

ImpactModerate impact

The discussions contribute to ongoing debates about diet and athletic performance, hinting at a meaningful influence on perspectives within sports and nutrition communities.

Abstract in brief

  • The study examined whether a low-carbohydrate ketogenic diet (LCKD) can help weight class athletes like powerlifters and Olympic weightlifters lose weight without negatively affecting their performance, and found that it effectively reduced body mass and lean mass without impairing lifting performance.
  • Over a 6-month period, athletes following the LCKD experienced significant decreases in body weight and lean mass compared to their usual diet, but their strength and lifting abilities remained unchanged, suggesting the diet is a viable weight management strategy.
  • The findings support the idea that athletes can use an LCKD for targeted weight loss in weight class sports without sacrificing their athletic performance, making it a practical approach for coaches and athletes aiming for weight management alongside maintaining performance levels.]

Top posts

Most liked on X and Bluesky
Dominic D'Agostino
@DominicDAgosti2 · X

A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightlifting Athletes https://t.co/xKYjwlwLn3

Apr 12, 2019 · 252 likes · 67 shares · 77,916 followers View post →
Yoshinori Yamamoto
@claymoreberserk · X

14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightlifting Athletes https://t.co/Q0z9BdGYoB

Apr 12, 2019 · 169 likes · 28 shares · 76,433 followers View post →
KENTO/カジュアルに栄養の本質を学べる学校を作る。
@sudokeeen · X

<ボディビルダーを対象とした研究> https://t.co/qPFwc7Qlji <ウェイトリフターを対象とした研究> https://t.co/CBCbiRxkIf

Nov 7, 2022 · 20 likes · 1 share · 52,168 followers View post →
大島逸生
@ikkipower · X

パワーリフティングとウエイトリフティングの選手を対象に、12週間の低炭水化物ケトジェニックダイエットを実施したところ、パフォーマンスを損なうことなく減量に成功できたとのこと。 水抜きにもなるし、通常の減量よりも実質-2kgくらいはお得に体重落とせるんやないかhttps://t.co/C3JSjpj8Ar

Aug 7, 2020 · 12 likes · 1,410 followers View post →
DaDrizzler(Do not follow me)
@DaDrizzleMan · X

@BastianKezzif @high_t_memes Jon Pall Sigmarsson Also here is an interesting article as well https://t.co/awuEJZpn6D https://t.co/vT7UBylT9w

Mar 5, 2023 · 2 likes · 69 followers View post →
Università della Redpill di Lugano
@UNIREDPILL · X

@ilpresidenthe Sui carichi ci sono parecchie evidenze che cambia poco, sul discorso volume sicuro incide https://t.co/3x2fiLeC2c amrap etc sono cose da CF e non pratico CF quindi in tutta onestà non ti so dire

Nov 20, 2025 · 1 like · 7,989 followers View post →

All mentions

Università della Redpill di Lugano
@UNIREDPILL · X

@ilpresidenthe Sui carichi ci sono parecchie evidenze che cambia poco, sul discorso volume sicuro incide https://t.co/3x2fiLeC2c amrap etc sono cose da CF e non pratico CF quindi in tutta onestà non ti so dire

Nov 20, 2025 · 1 like · 7,989 followers View post →
Chef Ty, RDN, CNSC
@FoodFirst_Ty · X

@CarnivoreBTCFit @HohlyMohly https://t.co/pCLURMJUAp https://t.co/0U9Dr5dkDp https://t.co/SbX6korgzj https://t.co/Yi4xxxzpze And I didn’t have to go back to 2004 lol

Jan 28, 2024 · 1 like · 2,128 followers View post →
Goodhealth_._
@CroxFit · X

RT @CroxFit: @thalesnemo @chiragbarjatyaa @Rahulist Please post the name with references that eating carbs in a healthy range is causing an…

Jul 7, 2023 · 1 share · 357 followers View post →
Goodhealth_._
@CroxFit · X

@thalesnemo @chiragbarjatyaa @Rahulist Please post the name with references that eating carbs in a healthy range is causing any diseases in healthy individuals. Also we have enough evidence low-carb diet isn't optimal for muscle growth

Jul 7, 2023 · 1 share · 357 followers View post →
睡眠良くしたければケトジェニック!(低糖質&高脂質)|小林充典|日本睡眠学会歯科専門医
@tolucky39 · X

参考文献 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightlifting Athletes https://t.co/x7gOR9LfYG

Mar 11, 2023 · 1,090 followers View post →
DaDrizzler(Do not follow me)
@DaDrizzleMan · X

@BastianKezzif @high_t_memes Jon Pall Sigmarsson Also here is an interesting article as well https://t.co/awuEJZpn6D https://t.co/vT7UBylT9w

Mar 5, 2023 · 2 likes · 69 followers View post →
よっしー
@dmyosshie · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Jan 19, 2023 · 28 shares · 1,903 followers View post →
เรียลชาย
@helkn5 · X

RT @sudokeeen: <ボディビルダーを対象とした研究> https://t.co/qPFwc7Qlji <ウェイトリフターを対象とした研究> https://t.co/CBCbiRxkIf

Nov 10, 2022 · 1 share · 175 followers View post →
KENTO/カジュアルに栄養の本質を学べる学校を作る。
@sudokeeen · X

<ボディビルダーを対象とした研究> https://t.co/qPFwc7Qlji <ウェイトリフターを対象とした研究> https://t.co/CBCbiRxkIf

Nov 7, 2022 · 20 likes · 1 share · 52,168 followers View post →
ともくん | パーソナルトレーナー
@Tomokun_Physiqe · X

炭水化物を大量に接種したとしても、筋力トレーニングのパフォーマンスに重大な影響を与える可能性は低い https://t.co/lovARz8R0p

Aug 25, 2022 · 21 followers View post →
ともくん | パーソナルトレーナー
@Tomokun_Physiqe · X

ケトジェニックダイエットは、パワーリフティングおよびオリンピック重量挙げ選手のパフォーマンスを損なうことなく体重を減らします。 除脂肪体重、体脂肪量共に減少、対象のパフォーマンスのみ増加しました。除脂肪体重のうち、筋量の増減については言及なし。 https://t.co/lovARz8R0p

Aug 24, 2022 · 21 followers View post →
大島逸生
@ikkipower · X

パワーリフティングとウエイトリフティングの選手を対象に、12週間の低炭水化物ケトジェニックダイエットを実施したところ、パフォーマンスを損なうことなく減量に成功できたとのこと。 水抜きにもなるし、通常の減量よりも実質-2kgくらいはお得に体重落とせるんやないかhttps://t.co/C3JSjpj8Ar

Aug 7, 2020 · 12 likes · 1,410 followers View post →
R
@Caldodegalets · X

RT @Adrenalesboy: Una dieta cetogénica baja en carbohidratos reduce la masa corporal sin comprometer el rendimiento en los atletas de levan…

Dec 14, 2019 · 1 share · 1,583 followers View post →
Intifada Nacional
@Adrenalesboy · X

Una dieta cetogénica baja en carbohidratos reduce la masa corporal sin comprometer el rendimiento en los atletas de levantamiento de pesas y levantamiento de pesas olímpico. https://t.co/yDzEOZAHnB

Dec 14, 2019 · 1 like · 1 share · 828 followers View post →
Gloria McDonough
@GloriaMcDonoug8 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

May 21, 2019 · 67 shares · 3,242 followers View post →
マッチョ目指してます
@luNtfhT0emXOhqc · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 27, 2019 · 28 shares · 1,070 followers View post →
Bizoid
@boydrocks · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 19, 2019 · 67 shares · 165 followers View post →
Keto-Mojo
@KetoMojo · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightlifting Athletes https://t.co/XRyieHJrad

Apr 15, 2019 · 8,058 followers View post →
PetCoh
@pacl09 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 15, 2019 · 67 shares · 103 followers View post →
MD
@MDRUSHCRUSH · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 14, 2019 · 67 shares · 241 followers View post →
ho[h]losoph
@hohlosoph · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 14, 2019 · 67 shares · 19 followers View post →
David Diamond
@LDLSkeptic · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 45,092 followers View post →
Terri
@crazyboutdogs27 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 253 followers View post →
Raul Rios
@AU_3104 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 167 followers View post →
Vincent S Artale Jr
@VincentArtale · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 6,387 followers View post →
Stanley Nicholson
@sgn1115 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 5 followers View post →
Jason Repa
@jasonrepa · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 864 followers View post →
C rad
@C_Rad_ · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 226 followers View post →
Marc Gimeno
@Marc_GiRa · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 49 followers View post →
TC
@Tc8tiger · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 217 followers View post →
ZC Runner©️
@run4life51 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 1,840 followers View post →
Skye Van de Vorst
@Skye_mvdv · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 25 followers View post →
Babblloo
@ybabblloo · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 455 followers View post →
Roberto Bonilla
@bonillarob · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 707 followers View post →
COPD ATHLETE
@russwinn66 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 3,010 followers View post →
Jacky Glasgow
@Glasgowjack65 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 212 followers View post →
ジンガー@体重全戻し
@Jinga_fitness · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 13, 2019 · 28 shares · 347 followers View post →
Petra Sartor
@northstar730 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 572 followers View post →
David Wyant
@wyadvd · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 13, 2019 · 67 shares · 2,698 followers View post →
MD2Bezoar
@InigoMDtoya · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 84 followers View post →
New_Fit_Jes
@jes_redneck_98 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 64 followers View post →
Garry Weil
@garryweil · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 660 followers View post →
Janine Stasior
@JanineStasior · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 135 followers View post →
村神亜鳴
@murakamiamei · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 449 followers View post →
CocoVenus.PhD
@DrCocoVenus · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 1,940 followers View post →
Team Metoyer
@TeamMetoyer · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 26 followers View post →
Oscar Carrillo
@dbluestyle85 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 9 followers View post →
Kom@分子栄養学カウンセラー
@komkom_com · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 3,049 followers View post →
Udell webb
@UdellWebb · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 114 followers View post →
DrHorwitz
@DrHorwitz · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 13,737 followers View post →
micke_no
@micke_no · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 1,492 followers View post →
Simon
@simon_sigma · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 79 followers View post →
TheAntiCommuniss
@AntiCommuniss · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 45 followers View post →
しまだ
@kuitaran5 · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 80 followers View post →
Engineering Health
@Eng_Health · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 29 followers View post →
Tara Anne Tyler
@taraatyler · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 51 followers View post →
糖尿病予防療法士DM
@To_nyo_DM · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 15,980 followers View post →
11Flamingos
@11Flamingos · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 2,382 followers View post →
Gary Fettke
@FructoseNo · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 85,272 followers View post →
L'Amour Amour
@winstonAmour · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 700 followers View post →
LN Jorge Dieter
@DieterJorge · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 201 followers View post →
chi-baねこねこねーこ
@tontoro3 · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 405 followers View post →
laili
@laili_lai · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 68 followers View post →
John Bragg
@johnbra97 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 7 followers View post →
Kento
@Kento2023 · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 202 followers View post →
MJ
@23returns · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 735 followers View post →
ᕙ( ˙꒳​˙ )ᕗ吉吉吉
@whokeypic · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 182 followers View post →
Leslie Lane Peabody
@NinjaHighHeels · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 1,826 followers View post →
BrandGuy
@BrandGuy3 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 43 followers View post →
alephh
@alephh · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 390 followers View post →
Athlete of Ageing
@mike_broadley · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 281 followers View post →
Mary Lewis
@mem_lewis · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 1,441 followers View post →
ねずねずみ
@nezu_nezu · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 15,188 followers View post →
David Benefield
@DWBenefield · X

@Mystro72 @DarryllFish @RealKidPoker "A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightlifting Athletes" https://t.co/dwC3fa9cYD

Apr 12, 2019 · 12,655 followers View post →
ENDALA klinika zdraví
@endalaclinic · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 253 followers View post →
パラダイムシフト好きの外科医
@s9VRt0Dr8HPjZob · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 8,062 followers View post →
でぃ
@LasalleKodama · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 1,547 followers View post →
NHB
@324121212121212 · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 3,809 followers View post →
徳 りょうた""
@cora_A_1111 · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 287 followers View post →
Read Knox
@readknox · X

A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightlifting Athletes https://t.co/sfozS4e7A1 … https://t.co/Epw7aM5B9N

Apr 12, 2019 · 1,913 followers View post →
こいちゃん(小磯和也)@プリケツ職人
@koipod · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 2,556 followers View post →
ゆたか
@deburin3939 · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 67 followers View post →
げんFIT
@anomachikado · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 23 followers View post →
Nina Schipani
@NinaLolaBee · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 95 followers View post →
JIN
@JIN__XENO · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 114,139 followers View post →
う゛ぁ゛ら゛
@Seki_Tan_Oh · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 420 followers View post →
Chris Highfill
@RockChalk0001 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 75 followers View post →
Anon
@anon_0613 · X

RT @claymoreberserk: 14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromis…

Apr 12, 2019 · 28 shares · 1,090 followers View post →
Yoshinori Yamamoto
@claymoreberserk · X

14名の中~上級リフター対象。ケトで体重は減ったが、リフティングパフォーマンスは落ちなかった。 A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightlifting Athletes https://t.co/Q0z9BdGYoB

Apr 12, 2019 · 169 likes · 28 shares · 76,433 followers View post →
Elizabub
@Elizabub417 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 95 followers View post →
William Cummins
@Willakabeans · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 106 followers View post →
very stable gold parity
@HultxBult · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 1,708 followers View post →
ketolunchbox
@mydirtylittlek1 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 21 followers View post →
Shikha Prasad
@imshikha · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 293 followers View post →
DiscoStew
@DiscoStew66 · X

RT @DominicDAgosti2: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weigh…

Apr 12, 2019 · 67 shares · 10,788 followers View post →
Dominic D'Agostino
@DominicDAgosti2 · X

A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightlifting Athletes https://t.co/xKYjwlwLn3

Apr 12, 2019 · 252 likes · 67 shares · 77,916 followers View post →
Derek Friedman, D.C.
@DrDerek1015 · X

A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightlifting Athletes. - PubMed - NCBI https://t.co/xYDsLdVvwZ

Mar 11, 2019 · 785 followers View post →
Marc Bubbs
@DrBubbs · X

@CWagon75 Depends on your goals... "A low-carbohydrate ketogenic diet reduces body mass without compromising performance in powerlifting and Olympic weightlifting athletes." Team sports another story altogether. doi: 10.1519/JSC.0000000000002904

Feb 25, 2019 · 5,680 followers View post →
Dr. William Araujo
@drwilliamaraujo · X

RT @MikkiWilliden: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightl…

Feb 9, 2019 · 12 shares · 328 followers View post →
Flávio L Heldwein, MD, PhD
@UroOnco · X

RT @MikkiWilliden: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightl…

Feb 8, 2019 · 12 shares · 1,068 followers View post →
Marc Gimeno
@Marc_GiRa · X

RT @MikkiWilliden: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightl…

Feb 8, 2019 · 12 shares · 49 followers View post →
DrDeaRoberts
@DrDeaRoberts · X

RT @MikkiWilliden: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightl…

Feb 8, 2019 · 12 shares · 2,055 followers View post →
Ana Cláudia
@Anawsantos · X

RT @MikkiWilliden: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightl…

Feb 7, 2019 · 12 shares · 363 followers View post →
Rafael Jodeskleydson
@Rafaeljodes · X

RT @MikkiWilliden: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightl…

Feb 7, 2019 · 12 shares · 377 followers View post →
Mediterranean Health
@MedLifeDiet · X

RT @MikkiWilliden: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightl…

Feb 7, 2019 · 12 shares · 308 followers View post →
Nutricionista Jônatas Galasso
@Jojolowcarb · X

RT @MikkiWilliden: A Low-Carbohydrate Ketogenic Diet Reduces Body Mass Without Compromising Performance in Powerlifting and Olympic Weightl…

Feb 7, 2019 · 12 shares · 618 followers View post →
Gut Microbiome & Diet Insights | PDF | Gastrointestinal Tract | Diet ...
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doi: 10.1519/JSC.0000000000002904 303. doi: 10.1096/fj.201700252RR 177. Royston KJ, Adedokun B, Olopade OI. Race, the microbiome 161. Alex S, Lange K, Amolo ...

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תזונה קטוגנית, כוח ומשקל גוף. המחקר: 14 מתחרים (5 נשים) ברמה מקצועית ...
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... 10.1519/JSC.0000000000002904. Log in · תזונה קטוגנית, כוח ומשקל גוף. ... aspx המלא: https://sci-hub.se/10.1519/JSC.0000000000002904.

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