J Sport Health Sci June 2016 PMID 30356905

Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomized controlled pilot study.

Sachin Wankhede, Vishwaraman Mohan, Prasad Thakurdesai

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Mentions

36
Peak: 1 in Aug 2019
across 4 sources since Aug 2019

Extended reach

4,771
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Aug 2019 – May 2025

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AI synopsis

What people are saying

The discussions frequently reference the reported increases in testosterone and muscle strength, with phrases like 'significant benefits' and 'might revolutionize training,' showing enthusiasm. However, some comments are more reserved, emphasizing the preliminary nature of the research and calling for further studies, which indicates moderate engagement and interest without overestimating the findings.

AgreementModerate agreement

Most discussions recognize the positive findings of the study, indicating general agreement with the reported benefits of fenugreek glycoside supplementation.

InterestModerate interest

Participants show moderate interest, with comments expressing curiosity about the implications for athletic performance and safety.

EngagementModerate engagement

The exchanges include references to the methodology and potential applications, reflecting a thoughtful level of engagement.

ImpactNeutral impact

While some discussions note the promising results, many recognize that it’s a pilot study, suggesting cautious optimism about the widespread impact.

Abstract in brief

  • The study investigated the effects of fenugreek glycoside (FenuFG) supplementation on male individuals undergoing resistance training and found it to enhance anabolic hormones like testosterone, improve body composition, and be safe to use.
  • Over an 8-week period, subjects taking FenuFG showed significant increases in muscle strength, reductions in body fat, and higher levels of androgenic hormones compared to those taking a placebo, with no adverse side effects reported.
  • The research concluded that FenuFG is effective and safe for boosting muscle and hormonal performance in healthy males during resistance training, making it a promising supplement for athletic and fitness goals.

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Bio-gen Extracts
@BiogenExtracts · X

Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomized controlled pilot study https://t.co/k6gQpxDg2o https://t.co/GTZiRFlySk

Aug 21, 2019 · 1 like · 1,121 followers View post →

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Bio-gen Extracts
@BiogenExtracts · X

Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomized controlled pilot study https://t.co/k6gQpxDg2o https://t.co/GTZiRFlySk

Aug 21, 2019 · 1 like · 1,121 followers View post →