Braz J Phys Ther July 2019 PMID 30503353

Exercise for the prevention of osteoporosis in postmenopausal women: an evidence-based guide to the optimal prescription.

Robin M Daly, Jack Dalla Via, Rachel L Duckham, Steve F Fraser, Eva Wulff Helge

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Mentions

Peak: 18 in Mar 2019

across 5 sources since Jan 2019

Extended reach

215,212

potential audience

Total likes

1,744

Video views

59,669

Mentions per month

Jan 2019 – Oct 2025

Where it's discussed

News33 articles
X / Twitter26 posts
YouTube14 videos
Facebook3 posts
Blogs2 articles

AI synopsis

What people are saying

The overall tone and language reflect strong agreement, with posts emphasizing the significance of exercise in osteoporosis prevention, such as references to 'novel weight-bearing impact exercise' and 'progressive resistance training.' Words like 'great to see' and sharing of review links demonstrate enthusiasm and engagement, though the discourse remains focused on professional relevance rather than broad societal impact.

AgreementModerate agreement

Most discussions highlight the importance and validity of targeted exercise for osteoporosis prevention, reflecting support for the publication’s conclusions.

InterestHigh interest

The posts show high interest by emphasizing practical exercise strategies and sharing the review paper, indicating engagement with the topic's relevance.

EngagementModerate engagement

Comments include specific mentions of exercise types, such as weight-bearing and resistance activities, suggesting active discussion and interest rather than superficial remarks.

ImpactModerate impact

The discussions appear to promote awareness of evidence-based exercise interventions for bone health, though primarily within professional or academic circles, indicating moderate impact.

Abstract in brief

This review emphasizes that while medications are commonly used to treat osteoporosis, they do not address other important risk factors like low muscle strength and balance, which can lead to falls and fractures.
Targeted exercise programs are highlighted as the most effective way to improve bone health and reduce fracture risk by enhancing muscle strength, power, and functional capacity, especially when properly tailored to women after menopause.
The article summarizes current exercise guidelines, focusing on the types and amounts of physical activity proven to positively impact bone density, structure, and strength to help prevent osteoporosis-related fractures in postmenopausal women.]

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All mentions

Effective Weight Bearing Exercises to Improve Bone Density in Women

Flipping50 · Nov 28, 2022 13,406 views

Building Bone Density and Preventing Osteoporosis Through Targeted Exercise

This video explains how specific exercises can improve bone health and reduce fracture risk in postmenopausal women, emphasizing the importance of strength, balance, and functional capacity for osteoporosis prevention.

Dr. Lisa Moore, DPT · Feb 1, 2024 12,353 views

Effective Exercise Strategies to Prevent Osteoporosis in Postmenopausal Women

While medications treat osteoporosis, targeted exercise programs are most effective in improving bone health, strength, and balance to reduce fracture risk in postmenopausal women.

The Science of Self-Care · Feb 19, 2022 8,288 views

Effective Exercise Strategies to Prevent Osteoporosis in Postmenopausal Women

This video emphasizes the importance of targeted exercise programs to improve bone health, muscle strength, and balance in postmenopausal women, helping to prevent osteoporosis and related fractures.

Dr. Lisa Moore, DPT · Mar 10, 2024 6,956 views

Effective Osteoporosis Exercises to Strengthen Bones and Prevent Fractures

This video discusses targeted exercise programs as the most effective way to improve bone health, muscle strength, and reduce fracture risk in postmenopausal women, emphasizing tailored physical activity based on…

Dr. Lisa Moore, DPT · Jan 22, 2024 4,605 views

Exercise Strategies to Prevent Osteoporosis in Postmenopausal Women

This video emphasizes the importance of targeted exercise programs to improve bone health, muscle strength, and balance in postmenopausal women, helping to reduce fracture risk and prevent osteoporosis.

Dr. Lisa Moore, DPT · Mar 19, 2024 3,330 views

Effective Exercises to Improve Bone Health in Postmenopausal Women

This video outlines four evidence-based exercises to enhance bone health, improve muscle strength, and reduce fall risk in women with osteopenia or osteoporosis, focusing on prevention of fractures through targeted…

Dr. Lisa Moore, DPT · Feb 1, 2024 3,234 views

Safe Snow Shoveling Tips for Postmenopausal Women with Low Bone Density

Learn how to shovel snow safely this winter. This video offers practical tips to prevent fractures and injuries, especially for those with osteoporosis or low bone density by emphasizing proper techniques and…

Dr. Lisa Moore, DPT · Jan 12, 2024 1,611 views

Effective Exercise Strategies for Osteoporosis Prevention in Postmenopausal Women

While medications are common, targeted exercise programs are crucial for improving bone strength, muscle function, and reducing fractures. This overview highlights proven physical activity guidelines for osteoporosis…

Dr. Lisa Moore, DPT · Feb 24, 2024 1,385 views

Effective Exercise Strategies to Prevent Osteoporosis in Postmenopausal Women

This video discusses the importance of targeted exercise programs for improving bone strength and reducing fracture risk in postmenopausal women, emphasizing tailored physical activity to enhance muscle strength…

Dr. Lisa Moore, DPT · Mar 9, 2024 1,269 views

Enhancing Bone Density in Postmenopausal Women Through High-Impact Exercise

Postmenopausal osteoporosis leads to decreased bone mass and higher fracture risk. High-impact and high-intensity exercises are effective and safe methods to improve bone density, especially at critical fracture sites…

Dr. Lisa Moore, DPT · Mar 10, 2024 1,247 views

Effective Exercise Strategies for Improving Bone Health in Postmenopausal Women

Postmenopausal osteoporosis leads to decreased bone mass and higher fracture risk in older women. Exercise, especially high-impact and high-intensity workouts, significantly improves bone density at the hip and spine…

Dr. Lisa Moore, DPT · Mar 4, 2024 1,110 views

Osteoporose

Maciel Tomio · Oct 25, 2025 0 views

Flipping50TV

@Flipping50TV · X

Sure it's all holiday and party... until there's a fracture. How to prevent osteoporosis.. 14 research proven moves. https://t.co/97PTZb6PN7

Nov 27, 2022 · 675 followers View post →

Melissa Cantley

@CantleyMelissa · X

RT @ANZBMS_ECIC: Dr @JackDallaVia continues, "Exercise for postmenopausal women should include: novel weight-bearing impact exercise, progr…

Jun 7, 2022 · 1 share · 746 followers View post →

ANZBMS ECIC

@ANZBMS_ECIC · X

Jun 7, 2022 · 5 likes · 1 share · 743 followers View post →

Dr. Niamh Mundell AEP

@NiamhMundell · X

RT @daly_prof: Great to see our review paper titled "Exercise for the prevention of #osteoporosis in postmenopausal women: an evidence-base…

May 4, 2019 · 3 shares · 574 followers View post →

Alan Hayes

@alan_hayes_vu · X

RT @daly_prof: Great to see our review paper titled "Exercise for the prevention of #osteoporosis in postmenopausal women: an evidence-base…

Apr 27, 2019 · 3 shares · 206 followers View post →

Prof Robin Daly

@daly_prof · X

Apr 27, 2019 · 11 likes · 3 shares · 1,721 followers View post →

Vito Vinci

@vitovnc · X