October 2019 PMID 30518253

Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis.

Juan José Salinero, Beatriz Lara, Juan Del Coso

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Mentions

Peak: 5 in Aug 2020

across 4 sources since Jun 2019

Extended reach

146,695

potential audience

Total likes

Video views

479

Mentions per month

Jun 2019 – Mar 2025

Where it's discussed

X / Twitter14 posts
News9 articles
YouTube3 videos
Facebook2 posts

AI synopsis

What people are saying

The overall tone reflects a recognition of the scientific support for caffeine's performance-enhancing effects, with examples like mentions of pre-workout drinks and references to systematic reviews, indicating both agreement and a moderate level of engagement. Words like 'well supported' and 'research suggests' show trust in the findings, contributing to a perception of significant yet cautious impact on sports science and practice.

AgreementStrong agreement

Most discussions acknowledge the scientific support for caffeine’s positive effects on performance, reflecting strong agreement with the publication’s findings.

InterestModerate interest

Many posts express curiosity and highlight the relevance of the study to athletic performance, though some are more passive in engagement.

EngagementModerate engagement

Some discussions reference concepts like pre-workout drinks and specific performance metrics, indicating moderate engagement with the research details.

ImpactModerate impact

Posts suggest that the research reinforces popular beliefs about caffeine’s benefits, hinting at a modest but meaningful influence on sports practices.

Abstract in brief

The study analyzed 34 research papers to see if drinking caffeine (3-6 mg/kg) can boost performance in team sports, especially in activities like jumping, sprinting, and agility tests.
Results showed that caffeine helped improve activities like jump height, sprint speed, agility, total running distance, and the number of sprints during games, with all effects being statistically significant.
Overall, drinking a moderate amount of caffeine shortly before playing can have a small but meaningful positive impact on several key physical performance measures in team sports.]

Read the full abstract

All mentions

Evaluating Optimum Nutrition Platinum Pre-Workout Supplement

This review examines the effectiveness of Optimum Nutrition Platinum Pre-Workout, focusing on its ingredients and impact on athletic performance, supported by scientific studies on supplements like citrulline and…

The Pump Lab · Mar 26, 2025 462 views

Caffeine and Performance in Team Sports: What Does Science Say?

Le guide gratuit sur comment structurer tes repas autour de tes séances. This episode explores whether caffeine can enhance athletic performance, reviewing scientific evidence showing moderate intake improves activities…

BeDietOnic · Nov 15, 2023 11 views

Caffeine and Sports Performance: Is Consumption Beneficial?

This video explores whether caffeine consumption can enhance athletic performance in team sports. It reviews research indicating moderate caffeine intake can improve jump height, sprint speed, agility, and overall…

BeDietOnic · Jan 29, 2024 6 views

Ben Waber

@bwaber · X

@adblanche Some people laugh, but meta analyses have shown that this is actually true https://t.co/KFBdBrWQmu

May 5, 2021 · 2,772 followers View post →

Routledge Sport, Leisure, and Tourism

@tandfsport · X

RT @RiSportsMed: Free access

Apr 7, 2021 · 1 share · 9,306 followers View post →

Research in Sports Medicine (RiSM)

@RiSportsMed · X

Free access

Apr 7, 2021 · 5 likes · 1 share · 670 followers View post →

Sandro F. da Silva

@sandrofersilva · X

RT @RiSportsMed: Infographic: Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis http…

Aug 26, 2020 · 3 shares · 551 followers View post →

Routledge Sport, Leisure, and Tourism

@tandfsport · X

RT @RiSportsMed: Infographic: Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis http…

Aug 26, 2020 · 3 shares · 9,306 followers View post →

Natalie Rose Erskine, MSc

@sportscicomm · X

RT @RiSportsMed: Infographic: Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis http…

Aug 24, 2020 · 3 shares · 287 followers View post →

Research in Sports Medicine (RiSM)

@RiSportsMed · X

Infographic: Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis https://t.co/QhncH9ysg8 https://t.co/y8c4Mx9OB3

Aug 24, 2020 · 6 likes · 3 shares · 670 followers View post →

The Sp⚽️rts Physio

@AdamMeakins · X

@innphil00 They’re actually caffine based pre workout drinks and the postive effects of caffine for sport is actually well supported! #Science #DoYourHomework #StillWindYourNeckIn

Aug 15, 2020 · 107,714 followers View post →

claire mcloughlin

@Clarisssssse · X

RT @AdamVirgile: Research suggests that pre-exercise caffeine ⬆️ various facets of athletic performance. What about team sport? ☕

Apr 14, 2020 · 6 shares · 882 followers View post →

Russell Cleave

@russell_cleave · X

RT @AdamVirgile: Research suggests that pre-exercise caffeine ⬆️ various facets of athletic performance. What about team sport? ☕

Apr 14, 2020 · 6 shares · 259 followers View post →

David Sanz Rivas

@DavidSanzRi · X

RT @AdamVirgile: Research suggests that pre-exercise caffeine ⬆️ various facets of athletic performance. What about team sport? ☕

Apr 3, 2020 · 6 shares · 793 followers View post →

Alejandra Black

@AlejndraBlack · X

My article of the day is a systematic review and meta-analysis from Research in Sports Medicine, free to read here: https://t.co/hQZkuptPjN @TandFSport @TandFMedicine #SportSpotlights

Mar 19, 2020 · 1 like · 892 followers View post →

AVSportSci

@AVSportSci · X

RT @AdamVirgile: Research suggests that pre-exercise caffeine ⬆️ various facets of athletic performance. What about team sport? ☕

Jun 28, 2019 · 6 shares · 1,415 followers View post →

Adam Virgile

@AdamVirgile · X

Research suggests that pre-exercise caffeine ⬆️ various facets of athletic performance. What about team sport? ☕

Jun 28, 2019 · 12 likes · 6 shares · 10,612 followers View post →

Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Evaluating Optimum Nutrition Platinum Pre-Workout Supplement

Caffeine and Performance in Team Sports: What Does Science Say?

Caffeine and Sports Performance: Is Consumption Beneficial?