PubHawk
December 2018 PMID 30544511

Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance?

Estelle Balan, Anabelle Decottignies, Louise Deldicque

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Mentions

27
Peak: 5 in Jan 2019
across 4 sources since Jan 2019

Extended reach

277,477
potential audience

Total likes

4,870

Video views

232,440

Mentions per month

Jan 2019 – Oct 2025

Where it's discussed

  • X / Twitter23 posts
  • YouTube2 videos
  • Instagram1 posts
  • News1 articles

AI synopsis

What people are saying

Discussions frequently emphasize how diet and exercise, such as the Mediterranean diet and physical activity, are linked to telomere maintenance, with words like 'promising' and 'supports' highlighting positive interpretation and influence, while personal opinions on medication reflect deeper engagement with health implications.

AgreementModerate agreement

Most discussions support the article's positive link between lifestyle factors and telomere health, especially highlighting the benefits of diet and exercise.

InterestHigh interest

Participants show strong interest, often referencing specific dietary patterns or physical activity as promising strategies, indicating engagement with the topic.

EngagementModerate engagement

Some posts discuss research findings and express personal opinions, showing a moderate level of deep engagement but not overly detailed analysis.

ImpactModerate impact

The posts convey that the article affirms known health benefits and encourages lifestyle changes, indicating a modest yet meaningful influence on public health perceptions.

Abstract in brief

  • The aging global population has made finding ways to combat age-related diseases a key public health goal, with telomeres playing a crucial role in protecting genetic stability and influencing aging.
  • Telomeres are structures at the ends of chromosomes that safeguard genome integrity, and their health is affected by both genetic factors and lifestyle choices throughout a person's life.
  • Recent studies reviewed suggest that lifestyle interventions like improved nutrition and increased physical activity can positively impact telomere health and potentially slow biological aging.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Félix Martín Santos
@FMSFelizconpoco · X

Cuando se publican revisiones que ofrecen resultados concordantes con lo que creemos y divulgamos, merece la pena nuestro esfuerzo: Tanto la #DietaMediterránea #AOVE como el #ejerciciofísicoregular logran frenar el acortamiento acelerado de los #telómeros https://t.co/Dps4h83TFq

Jan 1, 2019 · 9 likes · 4 shares · 2,444 followers View post →
Félix Martín Santos
@FMSFelizconpoco · X

En esta revisión se constata que la longitud de los extremos de los cromosomas se asocia positiva/ con ejercicio físico, el consumo de #legumbres, #frutossecos, pescado, #lácteos y #café, de gran poder antioxidante, pero inversa/ con alim. ultraprocesados. https://t.co/Dps4h83TFq https://t.co/wYM7MVQWJf

Feb 19, 2019 · 5 likes · 3 shares · 2,444 followers View post →
Wally
@MoneyPenney007 · X

@RealGeorgeWebb1 Telomere Info. ⬇️ https://t.co/MDIdjE6Mp5 (2023) - “Long Telomeres, the Endcaps on DNA, Not the Fountain of Youth Once Thought — Scientists May Now Know Why” ⬇️ https://t.co/dhOhMJW5h1 (2018) - “Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance?”

Jun 14, 2023 · 2 likes · 778 followers View post →
高良凪紗
@Chihuahua_gohan · X

寿命に関わるテロメアの長さについて

Apr 10, 2023 · 2 likes · 46 followers View post →
billy bumbler, old-ish fella. kind heart (bear)
@billybumbler2 · X

Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance? https://t.co/veJs97gGwG

Aug 25, 2022 · 1 like · 2,167 followers View post →
Kaleena Irene
@KaleenaIrene · X

Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance? https://t.co/hx1hFdRIFd

May 29, 2022 · 1 like · 243 followers View post →

All mentions

Negar Time
@NegarRiahi · X

Lithium vs. Antipsychotics: The Rise, Fall, and Rise Again of Lithium https://t.co/XBbPEvD7qE via @YouTube #Litarex #Pure #Citrate #NanoLithium

Jul 11, 2025 · 1,551 followers View post →
Greene Street Innovation
@GSIVentures · X

Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance? - PMC “One of the best models of healthy eating is the Mediterranean diet which is characterized by a high intake of vegetables, legumes, nuts, fruits, and…” https://t.co/G65DdjkVBX

Jun 9, 2025 · 1 like · 55 followers View post →
JanHenk
@JanHenk010 · X

Lithium versus antipsychotica: de opkomst, ondergang en opkomst van lithium https://t.co/9fdpDOPBGz via @YouTube

Nov 29, 2024 · 4,338 followers View post →
Jen Anne
@JenanneMeme1 · X

This is a staying alive fact. "Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance? - PMC" https://t.co/QroQjzg74i

Apr 30, 2024 · 2,388 followers View post →
Kerry West
@EndCOPDnow · X

Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance? https://t.co/yL5uEgO2GL Telomere length is positively associated with the consumption of legumes, nuts, seaweed, fruits, and 100% fruit juice, dairy products, and coffee, whereas it is inversely 1

Oct 15, 2023 · 127 followers View post →
Lua Vulcana
@psychealchemy · X

I’d rather the hell of lithium poisoning than putting an anti psychotic in my body ever again. At least I’m losing weight WHICH NEEDED TO HAPPEN. #lithiumtoxicity #lithium Lithium vs. Antipsychotics: The Rise, Fall, and Rise Again of Lithium https://t.co/8RApx84Sb5 via @YouTube

Sep 19, 2023 · 1,417 followers View post →
Elizabeth
@e_m_fowler · X

Lithium’s return means misinformation returns too. Psychiatrist Dr Marks presents lithium’s use, history, and the factors influencing its effectiveness. Psychiatry translates medicine and psychology for the treatment and diagnosis of mental disorders. https://t.co/fgFV2oEx2x

Sep 2, 2023 · 1 like · 92 followers View post →
Ametheus Health
@ametheushealth · X

Telomere length is positively associated with the consumption of legumes, nuts, seaweed, fruits, and 100% fruit juice, dairy products, and coffee. Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance? https://t.co/5fgWygJHJu

Aug 21, 2023 · 746 followers View post →
~ Chelle ~
@hart_chelle · X

#mentalhealth Lithium vs. Antipsychotics: The Rise, Fall, and Rise Again of Lithium https://t.co/z4o88o70Rf via @YouTube

Aug 16, 2023 · 364 followers View post →
Wally
@MoneyPenney007 · X

@RealGeorgeWebb1 Telomere Info. ⬇️ https://t.co/MDIdjE6Mp5 (2023) - “Long Telomeres, the Endcaps on DNA, Not the Fountain of Youth Once Thought — Scientists May Now Know Why” ⬇️ https://t.co/dhOhMJW5h1 (2018) - “Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance?”

Jun 14, 2023 · 2 likes · 778 followers View post →
Dra. Maribel Lizarzábal | Health Coach
@soydramaribel · X

Fuentes: Galie, S (2020). Impact of Nutrition on Telomere Health: Systematic Review of Observational Cohort Studies and Randomized Clinical Trials. PubMed. Balan, E (2018). Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance? PubMed. https://t.co/1LEPY6GF56

May 29, 2023 · 16,495 followers View post →
高良凪紗
@Chihuahua_gohan · X

寿命に関わるテロメアの長さについて

Apr 10, 2023 · 2 likes · 46 followers View post →
billy bumbler, old-ish fella. kind heart (bear)
@billybumbler2 · X

Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance? https://t.co/veJs97gGwG

Aug 25, 2022 · 1 like · 2,167 followers View post →
Kaleena Irene
@KaleenaIrene · X

Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance? https://t.co/hx1hFdRIFd

May 29, 2022 · 1 like · 243 followers View post →
Lynne Bennett
@LynneBwellHL · X

Physical Activity and Nutrition: Two Promising Strategies for Telomere Maintenance? https://t.co/0WFPXEKVXz

Nov 16, 2021 · 1 like · 46 followers View post →
Cristina López Hara
@cristihara · X

RT @FMSFelizconpoco: En esta revisión se constata que la longitud de los extremos de los cromosomas se asocia positiva/ con ejercicio físic…

Feb 21, 2019 · 3 shares · 3,725 followers View post →
Teresa
@teresa_sin · X

RT @FMSFelizconpoco: En esta revisión se constata que la longitud de los extremos de los cromosomas se asocia positiva/ con ejercicio físic…

Feb 19, 2019 · 3 shares · 1,515 followers View post →
Félix Martín Santos
@FMSFelizconpoco · X

En esta revisión se constata que la longitud de los extremos de los cromosomas se asocia positiva/ con ejercicio físico, el consumo de #legumbres, #frutossecos, pescado, #lácteos y #café, de gran poder antioxidante, pero inversa/ con alim. ultraprocesados. https://t.co/Dps4h83TFq https://t.co/wYM7MVQWJf

Feb 19, 2019 · 5 likes · 3 shares · 2,444 followers View post →
Andy Palencia
@MissPalencia · X

RT @FMSFelizconpoco: Cuando se publican revisiones que ofrecen resultados concordantes con lo que creemos y divulgamos, merece la pena nues…

Jan 3, 2019 · 4 shares · 223 followers View post →
Joaquín San José
@jsanjosea · X

RT @FMSFelizconpoco: Cuando se publican revisiones que ofrecen resultados concordantes con lo que creemos y divulgamos, merece la pena nues…

Jan 2, 2019 · 4 shares · 408 followers View post →
Dr Alberto Sacristán
@dr_Sacristan · X

RT @FMSFelizconpoco: Cuando se publican revisiones que ofrecen resultados concordantes con lo que creemos y divulgamos, merece la pena nues…

Jan 2, 2019 · 4 shares · 2,153 followers View post →
oiltogether_aove
@oiltogetherAove · X

RT @FMSFelizconpoco: Cuando se publican revisiones que ofrecen resultados concordantes con lo que creemos y divulgamos, merece la pena nues…

Jan 1, 2019 · 4 shares · 1,195 followers View post →
Félix Martín Santos
@FMSFelizconpoco · X

Cuando se publican revisiones que ofrecen resultados concordantes con lo que creemos y divulgamos, merece la pena nuestro esfuerzo: Tanto la #DietaMediterránea #AOVE como el #ejerciciofísicoregular logran frenar el acortamiento acelerado de los #telómeros https://t.co/Dps4h83TFq

Jan 1, 2019 · 9 likes · 4 shares · 2,444 followers View post →
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