J Pers October 2019 PMID 30570756

Writing about life story chapters increases self-esteem: Three experimental studies.

Kristina L Steiner, David B Pillemer, Dorthe Kirkegaard Thomsen

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Mentions

Peak: 24 in Jun 2019

across 4 sources since May 2019

Extended reach

1,362,434

potential audience

Total likes

10,960

Video views

666,138

Mentions per month

May 2019 – Aug 2024

Where it's discussed

X / Twitter47 posts
News12 articles
Blogs4 articles
YouTube3 videos

AI synopsis

What people are saying

Discussions consistently highlight the positive effects of writing about life chapters on self-esteem, with phrases like 'important for positive aging' and 'boost your confidence,' showing strong endorsement and interest. The tone is generally supportive and engaged, exemplified by sharing resources and personal testimonials, reflecting a collective belief in its significance and practical relevance.

AgreementStrong agreement

Most discussions agree that writing about life stories boosts self-esteem, referencing the original study and its findings.

InterestHigh interest

Posts show high curiosity and enthusiasm for methods to improve self-esteem, often sharing video links and recommending the practice.

EngagementHigh engagement

Many posts involve sharing personal opinions, citing specific research, and linking to videos, demonstrating deep interest and active participation.

ImpactModerate impact

While most believe this method has meaningful psychological benefits, some posts have yet to challenge or critically analyze the research, suggesting moderate perceived impact.

All mentions

Effective Strategies to Enhance Self-Esteem

To boost your self-esteem and gain confidence, follow these effective strategies outlined in the video. Discover simple steps that can lead to significant improvements in your self-esteem and overall well-being, backed…

TopThink · Feb 19, 2020 501,471 views

Exploring Self-Esteem Through Life Story Writing

This video examines how writing about life story chapters can enhance self-esteem, based on recent literature and experimental studies. It presents insights into the psychological benefits of personal narrative…

メンタリスト DaiGo · Jun 16, 2019 159,030 views

Building Self-Esteem Through Self-Assessment and Reflection

How do you evaluate yourself when performing a task? This video explores the connection between self-perception and self-esteem. Join curious host Ken Fujioka and PhD scientist Altay de Souza as they discuss insights…

Cientística & Podcast Naruhodo · Jun 27, 2022 5,637 views

mssantini

@mssantini · X

Writing about important chapters in your life story increases self-esteem and meaning. Source: Steiner, K. L., Pillemer, D. B., & Thomsen, D. K. (2019). Writing about life story chapters increases self‐esteem: three experimental studies. Journal of Personality, 87(5), 962-980.

Aug 11, 2024 · 98 followers View post →

@Ginuwine's Queen News Release

@ReporterJude · X

7 Simple Ways to Boost Your Self-Esteem https://t.co/c6S7PIRCao via @YouTube

Jan 10, 2024 · 63 followers View post →

GinuwinesQueen

@TeshaTeesh · X

RT @TeshaTeesh: 7 Simple Ways to Boost Your Self-Esteem https://t.co/GcmY2nWixx via @YouTube #selflove #selfcare #self

Jan 10, 2024 · 1 share · 245 followers View post →

GinuwinesQueen

@TeshaTeesh · X

7 Simple Ways to Boost Your Self-Esteem https://t.co/GcmY2nWixx via @YouTube #selflove #selfcare #self

Jan 10, 2024 · 1 like · 1 share · 245 followers View post →

YogaPilatesPHS

@CanfieldVal · X

check this video out on boosting your self esteem https://t.co/4j5GSWnlnY

Oct 2, 2022 · 1 like · 774 followers View post →

BiG Q V.S. The universe

@Quvonprimal2099 · X

7 Simple Ways to Boost Your Self-Esteem https://t.co/e7fi0pT2g8 via @YouTube

Aug 10, 2022 · 244 followers View post →

Njut Tabi Godlove

@masecdante · X

What are 5 ways to improve self-esteem? https://t.co/DUdY1R4kcC https://t.co/8mvXjnN3Z1

Jun 15, 2021 · 5,563 followers View post →

own development

@owndevelopment · X

7 Simple Ways to Boost Your Self-Esteem To watch this video click this link https://t.co/gq62AXzrb8

Apr 8, 2021 · 4 likes · 39 followers View post →

Hub Resource

@hub_resource · X

RT @hub_resource: 7 Simple Ways to Boost Your Self-Esteem https://t.co/HmaK4cmzLc via @YouTube #SelfConfidenceTips #SelfConfidence

Nov 15, 2020 · 1 share · 4,757 followers View post →

Hub Resource

@hub_resource · X

7 Simple Ways to Boost Your Self-Esteem https://t.co/HmaK4cmzLc via @YouTube #SelfConfidenceTips #SelfConfidence

Nov 15, 2020 · 1 share · 4,757 followers View post →

Alisha

@isthatalisha · X

https://t.co/ClPxYz24FM

Jul 8, 2020 · 17 followers View post →

たけしたのビジネスアカウント

@zuTmQN3DoqoD045 · X

10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/oAJhIIgGfE @YouTubeより自分の人生の出来事を振り返る時間を10分とるこうすることによって、自分がどういう人物なのかを理解できるヒントを得られる https://t.co/vsZdv0Peqx

Jun 8, 2020 · 9 followers View post →

Josh Isuzu

@dukeland99 · X

7 Simple Ways to Boost Your Self-Esteem https://t.co/qE0PxFuTvg via @YouTube

Feb 24, 2020 · 63 followers View post →

マイ⚡️キミに決めた！⚡️

@iamxxxgv · X

10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/kZsBvJHDhA @YouTubeさんから DaiGoさん、結構早口なのにちゃんと聞き取れるんだよな～もしかしたら話し方も分析したのかな

Sep 27, 2019 · 506 followers View post →

まさ

@harumonia214 · X

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Aug 24, 2019 · 24 shares · 85 followers View post →

ハヤト

@hayatosurfer123 · X

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Jul 30, 2019 · 24 shares · 533 followers View post →

Fran Thow

@FranThow · X

RT @callaghananne: Thanks @andyhyde45 for these heads up's today. Study sees writing about life story in chapter increases self-esteem One…

Jul 19, 2019 · 1 share · 105 followers View post →

Anne Callaghan

@callaghananne · X

Jul 18, 2019 · 5 likes · 1 share · 1,559 followers View post →

Andy Hyde

@andyhyde45 · X

Writing your life story could be a key to positive ageing, according to research demonstrating that doing so generates feelings of power, control and self-esteem #Ageing Writing about life story chapters increases self‐esteem: Three experimental studies https://t.co/do55oOZY1s

Jul 18, 2019 · 1 like · 498 followers View post →

たくみ

@takumi_drum1202 · X

RT @Mentalist_DaiGo: 10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/h9Fkuup01W https://t.co/4wCvfg86ug

Jul 13, 2019 · 24 shares · 2,262 followers View post →

ナオミ

@Na0m1_06_15 · X

RT @Mentalist_DaiGo: 10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/h9Fkuup01W https://t.co/4wCvfg86ug

Jul 9, 2019 · 24 shares · 3,887 followers View post →

ひろゆき

@hiroyuki_pride · X

RT @Mentalist_DaiGo: 10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/h9Fkuup01W https://t.co/4wCvfg86ug

Jul 9, 2019 · 24 shares · 275 followers View post →

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@riberarusya · X

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Jul 5, 2019 · 24 shares · 3,436 followers View post →

ﾟ･:*†┏┛┗┓†*:･ﾟ

@nyanyanya0414 · X

RT @Mentalist_DaiGo: 10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/h9Fkuup01W https://t.co/4wCvfg86ug

Jun 30, 2019 · 24 shares · 31 followers View post →

右肩上がり

@6F33regeiouxtkN · X

RT @Mentalist_DaiGo: 10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/h9Fkuup01W https://t.co/4wCvfg86ug

Jun 30, 2019 · 24 shares · 668 followers View post →

ハヤト

@hayatosurfer123 · X

RT @Mentalist_DaiGo: 10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/h9Fkuup01W https://t.co/4wCvfg86ug

Jun 29, 2019 · 24 shares · 533 followers View post →

咲さく

@duckduck123 · X

RT @Mentalist_DaiGo: 10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/h9Fkuup01W https://t.co/4wCvfg86ug

Jun 29, 2019 · 24 shares · 185 followers View post →

マスカット王国

@funamushi2764 · X

RT @Mentalist_DaiGo: 10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/h9Fkuup01W https://t.co/4wCvfg86ug

Jun 29, 2019 · 24 shares · 1,089 followers View post →

木下なな V バ美肉

@kinonana86_239 · X

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Jun 29, 2019 · 24 shares · 864 followers View post →

ツネ@スキマ時間×フリーランス

@CANAN856 · X

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Jun 29, 2019 · 24 shares · 2,273 followers View post →

a-yan

@e_____yan2019 · X

RT @Mentalist_DaiGo: 10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/h9Fkuup01W https://t.co/4wCvfg86ug

Jun 29, 2019 · 24 shares · 143 followers View post →

Kuji_19_re

@Kuji_19_re · X

10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/772HJB2Ald @YouTubeよりメンタリストDaiGoさんの動画は『聞く論文』って感じがしてお手軽で楽しい。論文の人力オーディブルみたいで。

Jun 29, 2019 · 104 followers View post →

tokiolarcenciel

@tokiolarcenciel · X

RT @Mentalist_DaiGo: 10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/h9Fkuup01W https://t.co/4wCvfg86ug

Jun 29, 2019 · 24 shares · 448 followers View post →

メンタリストDaiGo

@Mentalist_DaiGo · X

10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/h9Fkuup01W https://t.co/4wCvfg86ug

Jun 29, 2019 · 191 likes · 24 shares · 649,292 followers View post →

MOON

@3JkPeYnyBiy2D2S · X

https://t.co/sPRdluY1SM

Jun 26, 2019 · 75 followers View post →

天丸

@doctorar0 · X

"10分で【自信がつく】ライフレビューセラピーを解説" を YouTube で見る https://t.co/qrPdrCAKsW

Jun 20, 2019 · 936 followers View post →

乞奇酢戯駄アドセンスクリックしてください

@punipunilemon · X

これ結構無意識にやってたかも https://t.co/Ialh96gtAB

Jun 17, 2019 · 36 followers View post →

だぃち@シドニー

@daichiw1102 · X

【10分で自信がつくテクニック】ライフレビューセラピー・過去の重要な出来事を書き出す・それがどんな影響を与えたか・今の自分と過去の自分を結びつけるメンタルの安定、自尊心の向上につながる。ある程度自信を持っていると軸がぶれない。 #DAIGO #メンタリスト https://t.co/TcBe26EOQP

Jun 16, 2019 · 901 followers View post →

ひがちゃん

@higarooM · X

めっちゃグサグサ来すぎて笑えてきた。メンタリストDaiGoさんの『10分で【自信がつく】ライフレビューセラピーを解説』 https://t.co/DHhxbUSo9j

Jun 16, 2019 · 173 followers View post →

やまたく

@yamatakuchan13 · X

[10分で【自信がつく】ライフレビューセラピー] ✅ライフレビューセラピー →自分の人生を語る(ノートに書く) ・自分の半生を振り返ることでポジティブになる・その半生がポジティブでもネガティブでも効果あり・持続時間は48時間！2日に１回やるとよい https://t.co/DvKMffgEIc

Jun 16, 2019 · 216 followers View post →

ハッチポッチパッチ

@hattipottipatti · X

10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/GvlbU61Ex2 @YouTubeさんから

Jun 16, 2019 · 472 followers View post →

たくわんちゃん

@takumi802 · X

https://t.co/znZa7JZKmw

Jun 16, 2019 · 270 followers View post →

ぐーぐー

@DAccDQZpjVYF56i · X

10分で【自信がつく】ライフレビューセラピーを解説 - YouTube DaiGo https://t.co/CUH3rf4xmN

Jun 16, 2019 · 1 like · 729 followers View post →

霜月岳 @(女声(老婆～お姉さん)～男声まで)

@camuigakuto1102 · X

もし興味あるば↓ 10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/X8D7lmXDiT @YouTubeより

Jun 16, 2019 · 2 likes · 1 share · 1,396 followers View post →

kamo

@reikorochi · X

10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/GRqiJZTbyl @YouTubeさんからふぁんみ、。。ダイゴさん好き、。。＊

Jun 16, 2019 · 802 followers View post →

kamo

@reikorochi · X

10分で【自信がつく】ライフレビューセラピーを解説 https://t.co/GRqiJZTbyl @YouTubeさんから huふぁんみ、。。ダイゴさん好き、。。＊＊:＊

Jun 16, 2019 · 802 followers View post →

Dr Michelle Phillips

@___Michelle____ · X

May 11, 2019 · 1 like · 3,056 followers View post →

Writing about life story chapters increases self-esteem: Three experimental studies.

Mentions per month

Where it's discussed

What people are saying

Top posts

All mentions

Effective Strategies to Enhance Self-Esteem

Exploring Self-Esteem Through Life Story Writing

Building Self-Esteem Through Self-Assessment and Reflection