Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co/tEpZJEeBAD Want health? RET and AT!
Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors: A randomized controlled trial.
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Jan 2019 – Jul 2025Where it's discussed
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News84 articles
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X / Twitter61 posts
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Facebook4 posts
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YouTube3 videos
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Reddit2 posts
AI synopsis
What people are saying
The discussions highlight key findings from the research, emphasizing that combined training offers superior benefits for cardiovascular health. Phrases like '8 weeks of combined training may provide more comprehensive benefits’ and references to improved health metrics signal enthusiasm and validation of the study's outcomes. The choice of words such as 'improved’ and ‘beneficial' enhances the overall positive tone, while the contextual focus on health risks underscores the relevance of this topic to audience well-being.
Most discussions express strong support for the study's findings regarding combined training efficacy.
There is high curiosity about the implications of the study for health and fitness, especially in relation to disease prevention.
While many users reference the study's findings, the depth of engagement varies, suggesting a mix of casual and thoughtful responses.
Participants perceive the study as having significant implications for fitness routines and health policies aimed at reducing CVD risk.
Abstract in brief
- The study examined the effects of aerobic, resistance, and combined training on cardiovascular disease (CVD) risk factors in sedentary adults at elevated risk.
- Significant improvements were observed in those doing combined training, including decreases in blood pressure, increases in cardiorespiratory fitness, and enhanced muscular strength.
- Aerobic and resistance training alone did show benefits, but the combination training yielded overall better results, highlighting its potential for a more comprehensive approach to reducing CVD risk.
Top posts
Most liked on X and BlueskyFuente: Schroeder EC, Franke WD, Sharp RL, Lee DC. Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors: A randomized controlled trial. PLoS One. 2019;14(1):e0210292. Published 2019
8 weeks of combined training has more cumulative benefits across all cardiovascular outcomes compared to time-matched aerobic or resistance training alone (open access) https://t.co/PUU7cuFU8R #exercise #fitness #fit #Workout #muscle #strength #lift #cardio #hiit #CVD
Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors: A randomized controlled trial. https://t.co/vtXwhS6boH
https://t.co/swMZe2g6xe
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The study examined the effects of aerobic, resistance, and combined training on cardiovascular disease risk factors in sedentary adults. Significant improvements were found with combined training, leading to better…
This study aims to indicate that a combination of both aerobic and resistance training has a better reduction of CVD risk rather than training only one of the two modes of exercise. @invinceible24 #PSUClinExPhy https://t.co/A2DMNkvSl4
RT @DrMauricioGon: Fuente: Schroeder EC, Franke WD, Sharp RL, Lee DC. Comparative effectiveness of aerobic, resistance, and combined traini…
2/10 Aerobic vs Resistance vs Both combined
RT @DrMauricioGon: Fuente: Schroeder EC, Franke WD, Sharp RL, Lee DC. Comparative effectiveness of aerobic, resistance, and combined traini…
Fuente: Schroeder EC, Franke WD, Sharp RL, Lee DC. Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors: A randomized controlled trial. PLoS One. 2019;14(1):e0210292. Published 2019
Eficacia comparativa del entrenamiento aeróbico, de resistencia y combinado sobre los factores de riesgo de enfermedades cardiovasculares. @DxtInclusivoII https://t.co/9r7q00TiqX
https://t.co/swMZe2g6xe
Having a high body mass index (BMI) can increase your risks for cardiovascular disease (CVD). Cardio and weight lifting can reduce and maintain a healthy BMI while helping to prevent CVD. https://t.co/L0crbPeu8h https://t.co/ltRd2YGrNo https://t.co/YCe3ahF66i https://t.co/qqKuLmvE6d
Having a strong heart is necessary to avoid any type of cardiovascular disease. Performing cardio and resistance training are great ways to prevent that. Results can be seen in as little as eight weeks. #Healthy_Heart https://t.co/YCe3ahF66i https://t.co/QHtFYLW9ZK
Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors: A randomized controlled trial https://t.co/QGspjZFFNO
Entre indivíduos com um risco aumentado de DCV, apenas 8 semanas de treinamento combinado podem fornecer benefícios mais abrangentes em comparação com o treinamento aeróbico ou #musculação isolados durante o mesmo tempo. #cardiology #cardiologia #fitness https://t.co/B6WjeUJYhT
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
"as little as 8-weeks of combined training may provide more comprehensive CVD benefits compared to time-matched aerobic or resistance training alone." https://t.co/bsusAvbSZc
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RCT: 8-weeks of combined training may provide more comprehensive cardiovascular disease benefits compared to time-matched aerobic or resistance training alone: https://t.co/qZekERKbd9
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
#PLOSONE: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease r ... https://t.co/G1GXx9m1Qe #RDchat #Health
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
RT @mackinprof: Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co…
Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors https://t.co/tEpZJEeBAD Want health? RET and AT!
Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors: A randomized controlled trial. https://t.co/vtXwhS6boH
RT @oligoss: https://t.co/r9YTqUh6vg
https://t.co/r9YTqUh6vg
A combination of aerobic and resistance #exercise #training within 8 weeks resulted in improved diastolic blood pressure, increased lean body mass & strength and cardiorespiratory #fitness among individuals who are at risk of having CVD, study says. https://t.co/N7YlnzqZ98 https://t.co/VzpjWdNgMx
RT @nick_krontiris: 8 weeks of combined training has more cumulative benefits across all cardiovascular outcomes compared to time-matched a…
RT @nick_krontiris: 8 weeks of combined training has more cumulative benefits across all cardiovascular outcomes compared to time-matched a…
Comparative effectiveness of aerobic, resistance, and combined training on cardiovascular disease risk factors: A randomized controlled trial https://t.co/Q6qODOI2oi
RT @nick_krontiris: 8 weeks of combined training has more cumulative benefits across all cardiovascular outcomes compared to time-matched a…
RT @nick_krontiris: 8 weeks of combined training has more cumulative benefits across all cardiovascular outcomes compared to time-matched a…
RT @nick_krontiris: 8 weeks of combined training has more cumulative benefits across all cardiovascular outcomes compared to time-matched a…
RT @nick_krontiris: 8 weeks of combined training has more cumulative benefits across all cardiovascular outcomes compared to time-matched a…
8 weeks of combined training has more cumulative benefits across all cardiovascular outcomes compared to time-matched aerobic or resistance training alone (open access) https://t.co/PUU7cuFU8R #exercise #fitness #fit #Workout #muscle #strength #lift #cardio #hiit #CVD