PubHawk
January 2019 PMID 30636192

Application of Pilates-based exercises in the treatment of chronic non-specific low back pain: state of the art.

Małgorzata Eliks, Małgorzata Zgorzalewicz-Stachowiak, Krystyna Zeńczak-Praga

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Mentions

16
Peak: 3 in Mar 2019
across 6 sources since Jan 2019

Extended reach

33,520
potential audience

Total likes

282

Video views

9,845

Mentions per month

Jan 2019 – Jul 2025

Where it's discussed

  • X / Twitter5 posts
  • News4 articles
  • TikTok3 posts
  • YouTube2 videos
  • Facebook1 posts
  • Instagram1 posts

AI synopsis

What people are saying

The collective discussions reflect a positive attitude toward Pilates-based interventions, with some posts mentioning the importance of proper technique and principles to improve muscle function and posture. The tone varies from curiosity and support to cautious optimism, using words like 'effective,' 'important,' and 'needs further research,' which suggests sustained interest but a nuanced view of its impact.

AgreementModerate agreement

Most discussions acknowledge the potential benefits of Pilates exercises for chronic low back pain, with some emphasizing the importance of specific principles and techniques.

InterestHigh interest

The topic attracts high interest, as many participants highlight practical concerns, such as exercise regimens, posture, and techniques, showing active curiosity.

EngagementModerate engagement

Posts demonstrate moderate engagement, with some referencing research findings and sharing personal observations or questions about exercise effectiveness.

ImpactModerate impact

The discussions could influence perceptions about Pilates as a treatment approach, suggesting a notable but not revolutionary impact on managing low back pain.

Abstract in brief

  • The article discusses how Pilates exercises are recommended for treating chronic nonspecific low back pain (CNLBP) because they help restore the function of key stabilizing muscles like the transversus abdominis, multifidus, diaphragm, and pelvic floor.
  • It emphasizes that specific principles of Pilates should be followed in each exercise to improve motor control of the lumbar spine and maintain proper posture, which are crucial for managing CNLBP.
  • The study also reviews current knowledge about Pilates' effectiveness in CNLBP treatment and explores factors like exercise duration, frequency, and the use of mats or equipment that may influence treatment outcomes.
Read the full abstract

Top posts

Most liked on X and Bluesky
解剖学をゼロから学ぶ！Nピラティス吉田直紀
@kibou7777 · X

＜腰痛に対してピラティスの効果が最も現れる人の特徴は・・・＞ ・腰椎屈曲可動域が70°以下 ・現在の症状が発症してから6か月以内 ・1週間以内に下肢への症状がない ・BMI 25以上 ・股関節の内旋・外旋可動域の合計が25°以上 がある人たちです。 https://t.co/wroAehRWvU

Jun 25, 2022 · 15 likes · 19,224 followers View post →
Internet Medical
@_medjournal · X

Application of Pilates-based exercises in the treatment of chronic non-specific low back… https://t.co/dDNalGKoaA

Mar 21, 2019 · 3,248 followers View post →
iván ortega, medicina manual
@ivan_rhb · X

Application of Pilates-based exercises in the treatment of chronic non-specific low back pain: state of the art. https://t.co/iCfJVD1DWJ Pdf open access revisión en dolor lumbar crónico y pilates. Mejoría funcional y dolor. Estudios no concluyentes si mejor suelo o aparatos

Mar 16, 2019 · 536 followers View post →
H Kiely
@liberkiely · X

Application of Pilates-based exercises in the treatment of chronic non-specific low back pain: state of the art https://t.co/9xAmQrpj8D

Jan 14, 2019 · 393 followers View post →

All mentions

解剖学をゼロから学ぶ！Nピラティス吉田直紀
@kibou7777 · X

＜腰痛に対してピラティスの効果が最も現れる人の特徴は・・・＞ ・腰椎屈曲可動域が70°以下 ・現在の症状が発症してから6か月以内 ・1週間以内に下肢への症状がない ・BMI 25以上 ・股関節の内旋・外旋可動域の合計が25°以上 がある人たちです。 https://t.co/wroAehRWvU

Jun 25, 2022 · 15 likes · 19,224 followers View post →
Internet Medical
@_medjournal · X

Application of Pilates-based exercises in the treatment of chronic non-specific low back… https://t.co/dDNalGKoaA

Mar 21, 2019 · 3,248 followers View post →
iván ortega, medicina manual
@ivan_rhb · X

Application of Pilates-based exercises in the treatment of chronic non-specific low back pain: state of the art. https://t.co/iCfJVD1DWJ Pdf open access revisión en dolor lumbar crónico y pilates. Mejoría funcional y dolor. Estudios no concluyentes si mejor suelo o aparatos

Mar 16, 2019 · 536 followers View post →
Alder Hey Library
@AH_LKS · X

Application of Pilates-based exercises in the treatment of chronic non-specific low back pain: state of the art https://t.co/MORixhS0FY

Mar 4, 2019 · 185 followers View post →
H Kiely
@liberkiely · X

Application of Pilates-based exercises in the treatment of chronic non-specific low back pain: state of the art https://t.co/9xAmQrpj8D

Jan 14, 2019 · 393 followers View post →
A Systematic Review of The Effectiveness of Core Stability Exercises ...
News

Postgrad Med J. 2019;95(1119):41-45. 8. Yamato TP, Maher CG, Saragiotto BT, et al. Pilates doi:10.1136/postgradmedj-2018-135920 for low back pain. Cochrane ...

Dec 13, 2025 View →
Application of Pilates-Based Exercises in The Treatment of Chronic ...
News

Postgrad Med J 2019;95:41–45. doi:10.1136/postgradmedj-2018-135920. Review 9 Heneweer H, Vanhees L, Picavet HS. Physical activity and low back pain: a U ...

Dec 13, 2025 View →
Pilates Workout at Home: 7 Exercises, 20 Minutes
News

Postgrad Med J. 2019;95(1119):41-45. doi:10.1136/postgradmedj-2018-135920. Pilates. Pilates & Fitness Equipment.

Jul 6, 2025 View →
" ¡Atención! Te explico en 1 minuto que está pasando aqui. La ...
TikTok

Postgrad Med J. 2019 Jan;95(1119):41-45. doi: 10.1136/postgradmedj-2018-135920. Epub 2019 Jan 12. PMID: 30636192; PMCID: PMC6581086 ...

Oct 3, 2023 View →
Reel especial para la atención PRIMARIA de las fracturas de cadera ...
TikTok

Postgrad Med J. 2019 Jan;95(1119):41-45. doi: 10.1136/postgradmedj-2018-135920. Epub 2019 Jan 12. PMID: 30636192; PMCID: PMC6581086 ...

Sep 28, 2023 View →
¡Descubre la historia del pie equino a través de las representacion ...
TikTok

Postgrad Med J. 2019 Jan;95(1119):41-45. doi: 10.1136/postgradmedj-2018-135920. Epub 2019 Jan 12. PMID: 30636192; PMCID: PMC6581086 ...

Jul 27, 2023 View →
被吹爆的普拉提，吃对了效果会更好
News

Postgrad Med J. 2019 Jan;95(1119):41-45. doi: 10.1136/postgradmedj-2018-135920. Epub 2019 Jan 12. PMID: 30636192; PMCID: PMC6581086. [2] ...

Sep 21, 2022 View →
he tore his rotator cuff in two places and three months after operation ...
Facebook

... 10.1136/postgradmedj-2018-135920 The research above concludes that pilates based exercise done under the supervision of a certified teacher ...

Jun 18, 2022 View →
Corrente Russa / procedimento utilizado no auxílio de recuperação ...
Instagram

Postgrad Med J. 2019;95(1119):41‐45. doi:10.1136/postgradmedj-2018-135920 . **Imagem: arquivo próprio. more. March 10, 2021.

Feb 1, 2022 View →