BMC Complement Altern Med January 2019 PMID 30654773

The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data.

N Alammar, L Wang, B Saberi, J Nanavati, G Holtmann, R T Shinohara, G E Mullin

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Mentions

86
Peak: 16 in Jan 2019
across 5 sources since Jan 2019

Extended reach

213,520
potential audience

Total likes

51

Video views

951

Mentions per month

Jan 2019 – Dec 2025

Where it's discussed

  • X / Twitter36 posts
  • Facebook30 posts
  • News15 articles
  • Instagram3 posts
  • YouTube2 videos

AI synopsis

What people are saying

The discussions reveal widespread enthusiasm and regard for the meta-analysis, with posts describing peppermint oil as a 'safe and effective therapy' and citing its ability to reduce symptoms like abdominal pain. Terms like 'game changer' and references to specific clinical data illustrate both high interest and perceived impact, driven by detailed coverage and a positive tone.

AgreementStrong agreement

Most discussions highlight the positive findings of the meta-analysis, emphasizing peppermint oil as a safe and effective treatment for IBS.

InterestHigh interest

Posts consistently demonstrate high interest by referencing recent studies, summarizing key results, and mentioning potential clinical benefits.

EngagementHigh engagement

Several contributions delve into detailed summaries, citing specific data like NNT values and discussing mechanisms of action, showing deep engagement.

ImpactHigh impact

The discussions suggest that the publication is viewed as influential, with many posts framing peppermint oil as a promising or even preferable alternative in IBS management.

Abstract in brief

  • Peppermint oil (PO) has properties that may help reduce symptoms of irritable bowel syndrome (IBS), including abdominal pain and overall symptom improvement.
  • The meta-analysis of 12 randomized controlled trials with 835 patients showed that peppermint oil significantly improved IBS symptoms and reduced pain compared to placebo, with only minimal adverse effects.
  • The study concluded that peppermint oil is a safe and effective treatment for IBS, with a small number of patients needing to be treated to see benefits (3 for global symptoms and 4 for pain).]

Top posts

Most liked on X and Bluesky
Dr. Gerard Mullin
@DrMullin · X

Just published #IBS #herbs #supplements Nuha Alammar https://t.co/LK8QnMY21G

Jan 21, 2019 · 14 likes · 5 shares · 2,754 followers View post →
こう@美容腸活
@ko_anp · X

ペパーミントオイルでIBSが改善✨ IBS研究のメタ分析によると ペパーミントオイルで以下の症状が改善された

May 6, 2020 · 7 likes · 695 followers View post →
John Damianos, M.D.
@john_damianosMD · X

Jun 1, 2021 · 5 likes · 1 share · 24,137 followers View post →
Kate Scarlata, MPH, RDN
@KateScarlata_RD · X

Enteric coated peppermint oil is a great option for global #IBS symptoms. https://t.co/7tQ5NWAyOR #BWHGIchat

Apr 19, 2019 · 5 likes · 12,433 followers View post →
apetp
@apetp_ · X

El aceite de menta, seguro y eficaz para mejorar los síntomas. https://t.co/nimFOjm7Iz Puede ser mejor en eficacia a la fibra soluble, fármacos antiespasmódicos y neuromoduladores. https://t.co/SEnzbAARMw La liberación en el intestino delgado puede ser superior a la ileocolónica.

Jun 3, 2021 · 2 likes · 13,550 followers View post →
Kate Scarlata, MPH, RDN
@KateScarlata_RD · X

The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data. - PubMed - NCBI NNT=3 for global sx and 4 for abdominal pain. https://t.co/WzJNzwCb3r

Jan 15, 2020 · 2 likes · 12,433 followers View post →

All mentions

BowTiedBacillus | Degen Island Naturopath
@BowTiedBacillus · X

You have IBS or occasional GI spasms and only want to take 1 supplement? Nothing compares to enteric-coated peppermint oil! It relaxes the smooth muscles of the intestinal tract (antispasmodic) and inhibits excess fermentation/gas (carminative). https://t.co/Hfy3YwJDV6

Nov 28, 2022 · 313 followers View post →
.c.a.r.l.o.s
@galantee28 · X

RT @john_damianosMD:

Aug 4, 2021 · 1 share · 34 followers View post →
apetp
@apetp_ · X

El aceite de menta, seguro y eficaz para mejorar los síntomas. https://t.co/nimFOjm7Iz Puede ser mejor en eficacia a la fibra soluble, fármacos antiespasmódicos y neuromoduladores. https://t.co/SEnzbAARMw La liberación en el intestino delgado puede ser superior a la ileocolónica.

Jun 3, 2021 · 2 likes · 13,550 followers View post →
John Damianos, M.D.
@john_damianosMD · X

Jun 1, 2021 · 5 likes · 1 share · 24,137 followers View post →
Dr. LoBisco
@DrLoBisco · X

The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data: "Enteric-coated peppermint oil is a safe and effective therapy for the relief of abdominal pain and global symptoms and in adults with IBS." https://t.co/WWx3d4AKr4

Oct 14, 2020 · 965 followers View post →
こう@美容腸活
@ko_anp · X

ペパーミントオイルでIBSが改善✨ IBS研究のメタ分析によると ペパーミントオイルで以下の症状が改善された

May 6, 2020 · 7 likes · 695 followers View post →
Kate Scarlata, MPH, RDN
@KateScarlata_RD · X

The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data. - PubMed - NCBI NNT=3 for global sx and 4 for abdominal pain. https://t.co/WzJNzwCb3r

Jan 15, 2020 · 2 likes · 12,433 followers View post →
Kamil Paprotny
@Kamil_Paprotny · X

@g1nk_O Z tego co widzę nie podano dawek... Jest wymieniony jeden z suplementów w którego skład po sprawdzeniu na stronie wchodzi l-Menthol: 41.5 mg. Może po samych badaniach coś znajdziesz wymienionych w metaanalizie https://t.co/w7JpQXj80m

May 6, 2019 · 1,503 followers View post →
North Van Retweeter
@north_van · X

RT @BellevueHealth: Do you suffer from IBS? Peppermint oil could be the cure. https://t.co/vPh9m9lt23 #westvan #northvan https://t.co/XtRAr…

Apr 25, 2019 · 1 share · 2,816 followers View post →
Bellevue Health
@BellevueHealth · X

Do you suffer from IBS? Peppermint oil could be the cure. https://t.co/vPh9m9lt23 #westvan #northvan https://t.co/XtRAr7XPhV

Apr 25, 2019 · 1 share · 546 followers View post →
Kate Scarlata, MPH, RDN
@KateScarlata_RD · X

Enteric coated peppermint oil is a great option for global #IBS symptoms. https://t.co/7tQ5NWAyOR #BWHGIchat

Apr 19, 2019 · 5 likes · 12,433 followers View post →
WeitzSportsChiro
@WeitzSportChiro · X

Enteric coated peppermint oil helps with Irritable Bowel Syndrome https://t.co/M965HetHko

Mar 25, 2019 · 1 share · 9,382 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @pepid_llc: The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data via BMC https://t.…

Mar 13, 2019 · 1 share · 6,687 followers View post →
PEPID LLC
@pepid_llc · X

The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data via BMC https://t.co/i2COz4Pr2g https://t.co/dQRQYYRFEL

Mar 13, 2019 · 1 share · 994 followers View post →
epocrates
@epocrates · X

Is #peppermintoil effective for IBS? via BMC Complementary and Alternative Medicine https://t.co/QJeaNC10fO

Mar 11, 2019 · 7,406 followers View post →
Katelyn Wilson, RD
@HealthyGutFx · X

"The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data" #IBS https://t.co/wjR3sVMvqL

Mar 4, 2019 · 2 likes · 1 share · 612 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @GiHFoundation: ABSTRACT: The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data #IBS…

Feb 27, 2019 · 1 share · 6,687 followers View post →
Gi Health Foundation
@GiHFoundation · X

ABSTRACT: The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data #IBS https://t.co/kyDvMrNt0w https://t.co/KySR5nwkYr

Feb 27, 2019 · 1 share · 3,120 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @MBHolistic: The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data. https://t.co/yZY…

Feb 15, 2019 · 1 share · 6,687 followers View post →
Monterey Holistic
@MBHolistic · X

The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data. https://t.co/yZYY2MkeAt #PubMed #Complimentary #AlternativeMedicine

Feb 15, 2019 · 1 share · 21,946 followers View post →
Kamil Paprotny
@Kamil_Paprotny · X

Bardzo ciekawa metaanaliza na temat olejku z mięty pieprzowej i jej terapeutycznego działania w IBS. Badania wskazują że terapia olejkiem zmniejsza ból, łagodzi objawy IBS i jest bezpieczna u dorosłych. #dieta #dietetyka #nutrition #zdrowie #fitstyczen https://t.co/yziaLM04B1

Jan 27, 2019 · 1 like · 1,503 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @swooOsteopathie: The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data https://t.co…

Jan 27, 2019 · 1 share · 6,687 followers View post →
SWOO
@swooOsteopathie · X

The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data https://t.co/8l91t8QaHm

Jan 27, 2019 · 1 share · 73 followers View post →
Neha D. Shah MPH, RD, CNSC, CHES
@nehagastrord · X

https://t.co/7D8IGSYp3R

Jan 24, 2019 · 1,422 followers View post →
Benjamin Gold
@BenjamminGold · X

RT @DrMullin: Just published #IBS #herbs #supplements Nuha Alammar https://t.co/LK8QnMY21G

Jan 22, 2019 · 5 shares · 2,064 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @StephenDahmerMD: “safe and effective therapy”. The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the poo…

Jan 22, 2019 · 1 share · 6,687 followers View post →
Stephen Dahmer
@StephenDahmerMD · X

“safe and effective therapy”. The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data. - PubMed - NCBI https://t.co/oNAp1dvCNP

Jan 22, 2019 · 1 like · 1 share · 255 followers View post →
Kim Kulp, RD
@KimKulpRD · X

RT @DrMullin: Just published #IBS #herbs #supplements Nuha Alammar https://t.co/LK8QnMY21G

Jan 22, 2019 · 5 shares · 46 followers View post →
Gastro Girl
@gastrogirl · X

RT @DrMullin: Just published #IBS #herbs #supplements Nuha Alammar https://t.co/LK8QnMY21G

Jan 22, 2019 · 5 shares · 7,162 followers View post →
William Chey
@umfoodoc · X

RT @DrMullin: Just published #IBS #herbs #supplements Nuha Alammar https://t.co/LK8QnMY21G

Jan 22, 2019 · 5 shares · 3,793 followers View post →
Linda Ánh Vân Nguyễn MD
@LindaNguyenMD · X

RT @DrMullin: Just published #IBS #herbs #supplements Nuha Alammar https://t.co/LK8QnMY21G

Jan 21, 2019 · 5 shares · 5,352 followers View post →
Dr. Gerard Mullin
@DrMullin · X

Just published #IBS #herbs #supplements Nuha Alammar https://t.co/LK8QnMY21G

Jan 21, 2019 · 14 likes · 5 shares · 2,754 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @HealthyFellow: New Meta-Analysis Concludes That Enteric-Coated #Peppermint Oil May Be An Effective, Safe Therapy for #IBS https://t.co/…

Jan 20, 2019 · 1 share · 6,687 followers View post →
J P Fanton
@HealthyFellow · X

New Meta-Analysis Concludes That Enteric-Coated #Peppermint Oil May Be An Effective, Safe Therapy for #IBS https://t.co/Z0vB0IV7o1 via @BioMedCentral Attn: @DrRuscio @pronutritionist @docmmiller #gut #health #holistic #medicine #supplement

Jan 20, 2019 · 1 like · 1 share · 25,965 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @IBSpatient: Pubmed-The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data. https://t…

Jan 19, 2019 · 1 share · 6,687 followers View post →
Jeffrey Roberts, MS BSc
@IBSpatient · X

Pubmed-The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data. https://t.co/c9NvH9HzWp

Jan 19, 2019 · 1 like · 1 share · 1,907 followers View post →
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Apr 11, 2019 View →
Is Peppermint Oil an Effective Treatment for Irritable Bowel ...
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BMC Complementary and Alternative Medicine, 2019. DOI: doi.org/10.1186/s12906-018-2409-0. Share this article. facebook share ...

Feb 22, 2019 View →
Coconut oil for IBS diet benefits?
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Oct 14, 2018 View →
I don't know if anyone can help me with some advice please . I suffer ...
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Nov 6, 2017 View →
A drop full of wellness helps the dinner go down. Foodie Drops ...
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Oct 12, 2017 View →
Oil number 3! #copaiba #immunesupport #inflammation #pain ...
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Sep 7, 2017 View →
C-Pap water chamber with peppermint oil
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Sep 6, 2017 View →
Concentration oil recommendations and peppermint drop price
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Apr 27, 2017 View →