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The overall discussions highlight support for the article's emphasis on informal mindfulness practices and acknowledge challenges like finding time or falling asleep. Examples such as mentions of resources to aid postgraduate researchers or clinicians' advice demonstrate a practical engagement with the content, with a tone of appreciation and shared interest in applying mindfulness to improve wellbeing.
Most discusions align positively with the article, emphasizing the value of informal mindfulness and practical methods, showing general agreement with its findings.
Discussions reflect high interest, with many mentioning resources, summaries, and the practical importance of mindfulness routines.
Participants show moderate engagement, sharing personal insights, reflecting on practice difficulties, and praising resource development.
The discussions suggest the article influences perceptions about mindfulness, encouraging its integration into wellbeing strategies, though impact is moderate considering the academic tone.
The 1st 2019 issue of Mindfulness is now available! Check out #OpenAccess article on An Exploration of Formal and Informal Mindfulness Practice and Associations with Wellbeing: https://t.co/RFsgonnCbA
Brilliant session from the talented @Kelly_B5 today. Was wonderful to learn more about practicing mindfulness, hear about the resources she's developed to support the wellbeing of postgraduate researchers, and her work on mindfulness & wellbeing https://t.co/N2jMVIPnea @NIHRSPCR https://t.co/GYTDh7sAu9
Her debut album was from her PGDip and explored the experiences of a large sample of people practicing mindfulness, including difficulties with practice and associations between formal and informal mindfulness practice and wellbeing 2/7 https://t.co/KERn4eKVVZ
Formal mindfulness is often difficult. Just n NOTICING daily activities ON PURPOSE can be just as helpful! Brisbane ACT Centre therapists emphasize both :) https://t.co/65FnCspHhI https://t.co/rYh6TvbNeb
RT @SpringerPsych: The 1st 2019 issue of Mindfulness is now available! Check out #OpenAccess article on An Exploration of Formal and Inform…
RT @AlburyCharlotte: Brilliant session from the talented @Kelly_B5 today. Was wonderful to learn more about practicing mindfulness, hear a…
Ten slides discuss the differences between formal and informal mindfulness practice, highlighting how regular informal practice is linked to better wellbeing and psychological flexibility, while formal practice improves…
This video summarizes findings from a 2019 study exploring how formal and informal mindfulness practices impact wellbeing and psychological flexibility. It highlights common challenges and supportive factors for…
Her debut album was from her PGDip and explored the experiences of a large sample of people practicing mindfulness, including difficulties with practice and associations between formal and informal mindfulness practice and wellbeing 2/7 https://t.co/KERn4eKVVZ
RT @AlburyCharlotte: Brilliant session from the talented @Kelly_B5 today. Was wonderful to learn more about practicing mindfulness, hear a…
RT @AlburyCharlotte: Brilliant session from the talented @Kelly_B5 today. Was wonderful to learn more about practicing mindfulness, hear a…
Brilliant session from the talented @Kelly_B5 today. Was wonderful to learn more about practicing mindfulness, hear about the resources she's developed to support the wellbeing of postgraduate researchers, and her work on mindfulness & wellbeing https://t.co/N2jMVIPnea @NIHRSPCR https://t.co/GYTDh7sAu9
@katewilliams26 @pamelacjacobsen @fillthewhole In this paper we collected data on 'current' formal and informal mindfulness practice, although we didn't specify what we considered 'regular' practice. https://t.co/CblMZEt3jT
Formal mindfulness is often difficult. Just n NOTICING daily activities ON PURPOSE can be just as helpful! Brisbane ACT Centre therapists emphasize both :) https://t.co/65FnCspHhI https://t.co/rYh6TvbNeb
An Exploration of Formal & Informal Mindfulness Practice and Associations with Wellbeing https://t.co/K5wH9Aq2lC
RT @SpringerPsych: The 1st 2019 issue of Mindfulness is now available! Check out #OpenAccess article on An Exploration of Formal and Inform…
RT @SpringerPsych: The 1st 2019 issue of Mindfulness is now available! Check out #OpenAccess article on An Exploration of Formal and Inform…
RT @SpringerPsych: The 1st 2019 issue of Mindfulness is now available! Check out #OpenAccess article on An Exploration of Formal and Inform…
The 1st 2019 issue of Mindfulness is now available! Check out #OpenAccess article on An Exploration of Formal and Informal Mindfulness Practice and Associations with Wellbeing: https://t.co/RFsgonnCbA