PeerJ February 2019 PMID 30740270

Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised clinical trial.

Cliff J D C Harvey, Grant M Schofield, Caryn Zinn, Simon J Thornley, Catherine Crofts, Fabrice L R Merien

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Mentions

166
Peak: 124 in Feb 2019
across 5 sources since Feb 2019

Extended reach

1,306,291
potential audience

Total likes

740

Video views

8,733

Mentions per month

Feb 2019 – Aug 2024

Where it's discussed

  • X / Twitter142 posts
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  • News4 articles
  • YouTube3 videos
  • Blogs2 articles

AI synopsis

What people are saying

Discussions frequently cited relevant findings, such as the mention of health improvements associated with low-carb diets, like increased HDL and decreased triglycerides. This demonstrates an enthusiastic tone, with phrases highlighting individual experiences and debates on the optimal carbohydrate intake, suggesting a deep personal investment in dietary choices.

AgreementModerate agreement

Many discussions express support for the article's findings, particularly regarding the benefits of low-carbohydrate diets.

InterestHigh interest

The participants show high curiosity, with multiple acknowledgments of the study's relevance and its strong viewer engagement.

EngagementModerate engagement

A moderate level of engagement is present, with users referencing specific methodologies and outcomes from the study.

ImpactHigh impact

There is a strong consensus that the research has significant implications both in nutritional science and practical dieting approaches.

Abstract in brief

  • Low-carbohydrate, high-fat (LCHF) diets are analyzed for their impact on health, specifically comparing very low-carb, low-carb, and moderate-low-carb diets over 12 weeks among 77 participants.
  • * The study aimed to see if moderate carbohydrate restriction is easier to stick to and yields better health results than more extreme restrictions.
  • * Results showed significant weight loss and improved cholesterol levels overall; participants on the very low-carb diet experienced the most significant health improvements, but adherence was better in the moderate and low-carb groups.

Top posts

Most liked on X and Bluesky
Nina Teicholz, PhD
@bigfatsurprise · X

New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-out rate. Keto showed greater improvements in HDL-c and triglycerides and comparable weight loss to other low-carb diet arms. https://t.co/lm6WATg3Nc

Feb 16, 2019 · 92 likes · 45 shares · 202,811 followers View post →
Stephan J. Guyenet
@sguyenet · X

"Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised clinical trial" https://t.co/OmQLP02OsZ

Feb 15, 2019 · 75 likes · 25 shares · 48,891 followers View post →
Cliff Harvey PhD
@CarbAppropriate · X

Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults. Lay summary to come! @thePeerJ @grantsnz @CarynZinn @PharmacistCath https://t.co/gUElDIlUGB

Feb 5, 2019 · 63 likes · 19 shares · 1,786 followers View post →
DoctorTro
@DoctorTro · X

Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults. https://t.co/UNg4GUcJs4

Feb 12, 2019 · 49 likes · 11 shares · 161,371 followers View post →
Guðmundur Jóhannsson
@gfj1979 · X

“Low-carbohydrate, high-fat diets have a positive effect on markers of health... comparable improvements in weight loss and waist circumference and greater improvements in HDL-c and TG with greater carbohydrate restriction.” https://t.co/l1MbwIBacw

Mar 26, 2019 · 31 likes · 7 shares · 2,022 followers View post →
Douglas Kalman PhD
@dougkalmanphdrd · X

In all of the reduced or low carbohydrate diet studies, newer research shows that moderate reduction of carbohydrate intake as part of a diet for weight control may be superior to more restrictive CHO diets - https://t.co/Jx5GBxb1SE Be moderate, do better?

Feb 16, 2019 · 15 likes · 2 shares · 5,457 followers View post →

All mentions

Steven M. Belknap, MD PGY43
@StevenMBelknap · X

@ChefSuziGerber @The_Nutrivore Harvey et al found that the largest improvements in anthropometrics, HDL, and TG were with a very-low carbohydrate ketogenic diet. https://t.co/QeALNx2XCr https://t.co/Z3QIwGzjBA

Apr 13, 2022 · 2,192 followers View post →
PREKURE
@PREKUREOfficial · X

RT @CarbAppropriate: Our article 'Low-carb diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers..…

Jan 16, 2020 · 3 shares · 640 followers View post →
Cliff Harvey PhD
@CarbAppropriate · X

Our article 'Low-carb diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers..." was in the top 5 most viewed #MetabolicSciences #Nutrition #PublicHealth articles in @thePeerJ journal in 2019!

Jan 16, 2020 · 8 likes · 3 shares · 1,786 followers View post →
Peak Personal Training
@PeakPersonal · X

Another one for the low carb camp, but the question is still debated. What is the best level of carbs to be at? My experience says it's dependant on the individual. https://t.co/kLGA2cxTyZ

Jan 10, 2020 · 6 followers View post →
Peak Personal Training
@PeakPersonal · X

Another one for the low carb camp, but the question is still debated. What is the best level of carbs to be at? My experience says it's dependant on the individual. https://t.co/yKyeWlYd52

Oct 9, 2019 · 6 followers View post →
Joey Heron CSCS
@JoeyheronCSCS · X

Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised clinical trial https://t.co/e3TRn6BFeH

Jul 29, 2019 · 8,412 followers View post →
Nutrition Science and Sport
@NutritionScien2 · X

RCT حديثة: بين نظام LCHF او منخفض الكارب او معتدل الكارب كانت النتيجة : تغيرات كبيرة في المجموعات في فقدان الدهون ومحيط الخصر ولكن كان لـ LCHF : تحسينات أكبر في HDL-C و TG https://t.co/49Y6FbA8rx

Jul 2, 2019 · 90 followers View post →
theunretired
@theunretired · X

Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised cli... - PubMed - NCBI https://t.co/NRVGKo75jb

May 20, 2019 · 413 followers View post →
Karageorgos
@Karageorgos15 · X

@kevinnbass Yes, you can still gain benefit and better adherence with slightly higher carbs: https://t.co/XMiPrny04n

May 1, 2019 · 1 like · 610 followers View post →
Michael Clock PA-C
@BariPAClock · X

RT @gfj1979: “Low-carbohydrate, high-fat diets have a positive effect on markers of health... comparable improvements in weight loss and wa…

Mar 27, 2019 · 7 shares · 139 followers View post →
Lone Star Keto Girl ❤️
@Lone_Star_Keto · X

RT @gfj1979: “Low-carbohydrate, high-fat diets have a positive effect on markers of health... comparable improvements in weight loss and wa…

Mar 27, 2019 · 7 shares · 9,583 followers View post →
ENDALA klinika zdraví
@endalaclinic · X

RT @gfj1979: “Low-carbohydrate, high-fat diets have a positive effect on markers of health... comparable improvements in weight loss and wa…

Mar 27, 2019 · 7 shares · 252 followers View post →
Jasmin Levallois, MD
@jlevallois · X

RT @gfj1979: “Low-carbohydrate, high-fat diets have a positive effect on markers of health... comparable improvements in weight loss and wa…

Mar 27, 2019 · 7 shares · 1,356 followers View post →
Jacky Glasgow
@Glasgowjack65 · X

RT @gfj1979: “Low-carbohydrate, high-fat diets have a positive effect on markers of health... comparable improvements in weight loss and wa…

Mar 27, 2019 · 7 shares · 212 followers View post →
DiscoStew
@DiscoStew66 · X

RT @gfj1979: “Low-carbohydrate, high-fat diets have a positive effect on markers of health... comparable improvements in weight loss and wa…

Mar 27, 2019 · 7 shares · 10,801 followers View post →
Guðmundur Jóhannsson
@gfj1979 · X

“Low-carbohydrate, high-fat diets have a positive effect on markers of health... comparable improvements in weight loss and waist circumference and greater improvements in HDL-c and TG with greater carbohydrate restriction.” https://t.co/l1MbwIBacw

Mar 26, 2019 · 31 likes · 7 shares · 2,022 followers View post →
Josh Bowers
@JoshBow58644578 · X

The results from a randomized clinical trial in New Zealand indicate that low carb, high fat diets have a positive effect on health. But, low carb diets are not typically able to be maintained long term, leading to rebound weight gain. https://t.co/EGq36gSDLd

Mar 2, 2019 · 6 followers View post →
zooko
@zooko · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Mar 1, 2019 · 19 shares · 94,084 followers View post →
Kevin Bitter
@kevbit · X

Low-carbohydrate diets have a positive effect on markers of health. Adherence better in moderate carbohydrate restriction, but Very Low Carb diets had greater improvements.... Differing low carb diets intervention https://t.co/05rd83D7XH via @thePeerJ

Feb 25, 2019 · 58 followers View post →
TheVictorsCircle
@VICTORDELARIVA · X

Low-carbohydrate, high-fat diets have a positive effect on markers of health. https://t.co/JkW3ThSMP2 #instagood #instafood #thevictorscircle #diabetic #diabeticlife… https://t.co/OZ7aoV9oxL

Feb 25, 2019 · 671 followers View post →
HERO4MOM+2 on Street
@louie4me · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 24, 2019 · 25 shares · 5,952 followers View post →
mañoso
@manoso_iqq · X

RT @MetodoGrez: @DOCDELAFUENTE @TamaraDides @MacaPerezC @canal13 Y que me dices de este? ¿También lo viste? https://t.co/jxHzowB74x Raya pa…

Feb 23, 2019 · 1 share · 3,839 followers View post →
Brenda Zorn
@zornfast · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 23, 2019 · 45 shares · 522 followers View post →
MÉTODO GREZ
@MetodoGrez · X

@DOCDELAFUENTE @TamaraDides @MacaPerezC @canal13 Y que me dices de este? ¿También lo viste? https://t.co/jxHzowB74x Raya para la suma: parece que hay algo de ciencia "allá afuera". ¿Se suman? O ¿van a esperar que les pase por encima?

Feb 23, 2019 · 4 likes · 1 share · 20,501 followers View post →
AntonioC Martinez II
@usambcuba · X

Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised clinical trial. What we know - More carb restriction - better outcome. #LCHF #Keto #Meatheals https://t.co/hma6st657W

Feb 22, 2019 · 1 like · 4,088 followers View post →
chema
@chemax8a · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 19, 2019 · 25 shares · 121 followers View post →
Brian Direen
@bdireen · X

RT @zoeharcombe: A really interesting paper from @CarynZinn @grantsnz @PharmacistCath & colleagues: adherence to 15% or 25% carb was better…

Feb 18, 2019 · 21 shares · 801 followers View post →
davidfekke
@davidfekke · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 18, 2019 · 45 shares · 1,269 followers View post →
mtbmasaya1, Masaya
@mtbmasaya1 · X

RT @FructoseNo: #LCHF improves weight loss and CVD markers. Easier to start with and adhere to a moderate ⬇️ and then decrease from there f…

Feb 17, 2019 · 6 shares · 706 followers View post →
Marilyn E Schroeder
@marilyn_ella · X

RT @FructoseNo: #LCHF improves weight loss and CVD markers. Easier to start with and adhere to a moderate ⬇️ and then decrease from there f…

Feb 17, 2019 · 6 shares · 1,052 followers View post →
Ruben Murcia Prieto
@RubenMurciaPrie · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 17, 2019 · 25 shares · 8,878 followers View post →
Heather Bruce
@Heather90228256 · X

RT @FructoseNo: #LCHF improves weight loss and CVD markers. Easier to start with and adhere to a moderate ⬇️ and then decrease from there f…

Feb 17, 2019 · 6 shares · 89 followers View post →
PJT13
@PJTPaleo · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 17, 2019 · 45 shares · 33 followers View post →
Low Carb Down Under
@lowcarb_aus · X

RT @FructoseNo: #LCHF improves weight loss and CVD markers. Easier to start with and adhere to a moderate ⬇️ and then decrease from there f…

Feb 17, 2019 · 6 shares · 24,089 followers View post →
FNTP
@TheFNTP · X

RT @FructoseNo: #LCHF improves weight loss and CVD markers. Easier to start with and adhere to a moderate ⬇️ and then decrease from there f…

Feb 17, 2019 · 6 shares · 362 followers View post →
Gary Fettke
@FructoseNo · X

#LCHF improves weight loss and CVD markers. Easier to start with and adhere to a moderate ⬇️ and then decrease from there for better outcomes. https://t.co/chkCwy8qr8 @lowcarbGP @lowcarb_aus https://t.co/qErVNDuPwO

Feb 17, 2019 · 11 likes · 6 shares · 85,163 followers View post →
Globiance Live Chat & Support
@globiance_Desk · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 17, 2019 · 45 shares · 2,946 followers View post →
Danny
@dannyketo88 · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 17, 2019 · 45 shares · 2,865 followers View post →
John Nosta
@JohnNosta · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 17, 2019 · 45 shares · 81,379 followers View post →
Key-To Life
@Key_ToLife · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 17, 2019 · 45 shares · 181 followers View post →
dr.saji kumar peds
@saji_dr · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 17, 2019 · 45 shares · 203 followers View post →
The Mad Titan
@mechazuth · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 17, 2019 · 45 shares · 189 followers View post →
S&S
@SpiritAndSinew · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 17, 2019 · 45 shares · 5 followers View post →
Dr Kevin Lee
@dr_kevinlee · X

Differing low carb diets intervention in a healthy population, metabolic benefits, traditional lipid profile change, but would like to see assessment of #remnantchol https://t.co/dXSMKchOgJ via @thePeerJ

Feb 17, 2019 · 5,444 followers View post →
Lianne Roberts
@LianneRoberts · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 17, 2019 · 45 shares · 82 followers View post →
Get Ketogenic
@getketogenic · X

Low-carbohydrate diets improve cardiometabolic and anthropometric markers in healthy adults https://t.co/dyTOGW7RPC

Feb 17, 2019 · 33 followers View post →
Tracy Lee
@TracyLeeDbn · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 17, 2019 · 45 shares · 1,592 followers View post →
Nutricionista Jônatas Galasso
@Jojolowcarb · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 621 followers View post →
Steven Barton
@stevenbarton2 · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 112 followers View post →
Felix Rooke C.H.N. Essentials For Health
@FelixRooke · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 574 followers View post →
Shawn Hughes
@thecoachhughes · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 1,214 followers View post →
DiscoStew
@DiscoStew66 · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 10,801 followers View post →
Vincent S Artale Jr
@VincentArtale · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 6,406 followers View post →
Think twice
@IBN7777 · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 77 followers View post →
Jorge Riquelme
@RiquelmeJorge · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 16, 2019 · 25 shares · 850 followers View post →
Lakey Farm
@RayMondeDeux · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 2,730 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 16, 2019 · 25 shares · 10,736 followers View post →
Dr. William Araujo
@drwilliamaraujo · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 16, 2019 · 25 shares · 305 followers View post →
ENDALA klinika zdraví
@endalaclinic · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 252 followers View post →
alephh
@alephh · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 388 followers View post →
Bill Pratt
@BillLost140 · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 1,018 followers View post →
Nicolai Worm
@NicolaiWorm · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 1,471 followers View post →
Sophia Koltavary
@holypaprika23 · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 219 followers View post →
Arbiter Anubis
@ArbiterAnubis · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 4,175 followers View post →
Michael William Wood
@michaelwoodhci · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 1,090 followers View post →
Don Donahoe
@deldondo · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 312 followers View post →
Steven M. Weil
@smweilhermes · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 303 followers View post →
#No2Treason
@netzona · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 1,710 followers View post →
Preacher Harmonica
@ratonc2 · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 893 followers View post →
Geoffrey Monmouth
@gmonmouth1 · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 220 followers View post →
Mad
@MadPharmacist1 · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 6,508 followers View post →
misterhunt 1215
@mister_hunt · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 1,478 followers View post →
Brett L. ©
@StickmanBleedin · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 22,140 followers View post →
Amy Alkon
@amyalkon · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 30,157 followers View post →
ℙ
@TopherRolf · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 178 followers View post →
Rice N Beanies
@ricenbeanies · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 3,146 followers View post →
C.R.S.
@IndependentText · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 307 followers View post →
FNTP
@TheFNTP · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 362 followers View post →
TBaker
@2misbehave · X

RT @bigfatsurprise: New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-…

Feb 16, 2019 · 45 shares · 140 followers View post →
Nina Teicholz, PhD
@bigfatsurprise · X

New clinical trial from NZ on 77 people, 12 weeks. 3 arms ranging from 'higher' low-carb (25%) to keto (5%). High drop-out rate. Keto showed greater improvements in HDL-c and triglycerides and comparable weight loss to other low-carb diet arms. https://t.co/lm6WATg3Nc

Feb 16, 2019 · 92 likes · 45 shares · 202,811 followers View post →
Jeff Ash
@HopeDrivesMe · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 16, 2019 · 25 shares · 79 followers View post →
Marc Gimeno
@Marc_GiRa · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 16, 2019 · 25 shares · 47 followers View post →
Tony Piassa
@TonyPiassa · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 16, 2019 · 25 shares · 199 followers View post →
S Craig Bryan CSCS
@bodydr0613 · X

RT @dougkalmanphdrd: In all of the reduced or low carbohydrate diet studies, newer research shows that moderate reduction of carbohydrate i…

Feb 16, 2019 · 2 shares · 506 followers View post →
Raul
@RaulM06 · X

RT @dougkalmanphdrd: In all of the reduced or low carbohydrate diet studies, newer research shows that moderate reduction of carbohydrate i…

Feb 16, 2019 · 2 shares · 854 followers View post →
Douglas Kalman PhD
@dougkalmanphdrd · X

In all of the reduced or low carbohydrate diet studies, newer research shows that moderate reduction of carbohydrate intake as part of a diet for weight control may be superior to more restrictive CHO diets - https://t.co/Jx5GBxb1SE Be moderate, do better?

Feb 16, 2019 · 15 likes · 2 shares · 5,457 followers View post →
Ursula Philpot
@ursulaphilpot · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 16, 2019 · 25 shares · 1,653 followers View post →
David Wyant
@wyadvd · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 16, 2019 · 25 shares · 2,692 followers View post →
Christer Sundqvist
@turpaduunari · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 16, 2019 · 25 shares · 517 followers View post →
Fanny Paris
@Actunutrition · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 16, 2019 · 25 shares · 1,250 followers View post →
Manuel NR.
@ManuelNR2 · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 16, 2019 · 25 shares · 258 followers View post →
Smitha Pradhan
@SmithaPradhan · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 15, 2019 · 25 shares · 108 followers View post →
Sophia Koltavary
@holypaprika23 · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 15, 2019 · 25 shares · 219 followers View post →
Tom McDonald
@gurustrada · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 15, 2019 · 25 shares · 331 followers View post →
Didier Brassard, PhD
@didier_dtp · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 15, 2019 · 25 shares · 256 followers View post →
Clare Padfield RD
@ClarePadfield1 · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 15, 2019 · 25 shares · 779 followers View post →
Beverly Eidmann
@thebevtoy · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 15, 2019 · 25 shares · 59 followers View post →
Patti Walker
@pattimarathon · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 15, 2019 · 25 shares · 3,573 followers View post →
Sergei Iljukov
@iljukov · X

RT @whsource: "Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 15, 2019 · 25 shares · 1,656 followers View post →
Stephan J. Guyenet
@sguyenet · X

"Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised clinical trial" https://t.co/OmQLP02OsZ

Feb 15, 2019 · 75 likes · 25 shares · 48,891 followers View post →
Gabriel Fernández
@zorbete · X

RT @zoeharcombe: A really interesting paper from @CarynZinn @grantsnz @PharmacistCath & colleagues: adherence to 15% or 25% carb was better…

Feb 15, 2019 · 21 shares · 617 followers View post →
Jan Vyjidak
@janvyjidak · X

RT @zoeharcombe: A really interesting paper from @CarynZinn @grantsnz @PharmacistCath & colleagues: adherence to 15% or 25% carb was better…

Feb 15, 2019 · 21 shares · 4,153 followers View post →
TheOtherMrsD
@Daw6273 · X

RT @zoeharcombe: A really interesting paper from @CarynZinn @grantsnz @PharmacistCath & colleagues: adherence to 15% or 25% carb was better…

Feb 15, 2019 · 21 shares · 2,836 followers View post →
Ruth
@heatherybank · X

RT @DoctorTro: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 14, 2019 · 11 shares · 260 followers View post →
Anup Singh - Founder CEO dLife Healthcare Pvt Ltd
@dlifein · X

RT @DoctorTro: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 14, 2019 · 11 shares · 12,047 followers View post →
Philip Prins, PhD
@PhilipPrins11 · X

Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised clinical trial. https://t.co/bCwtMvzkWZ

Feb 13, 2019 · 938 followers View post →
the paper link
@the_paper_link · X

[trend] up+2: *Harvey CJDC* et al (PeerJ) **Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised clinical trial.** https://t.co/wLHQl8GZpD

Feb 13, 2019 · 136 followers View post →
Vet Goed
@VetGoed · X

RT @DoctorTro: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 13, 2019 · 11 shares · 388 followers View post →
Natural Law Enforcer
@BChinatti · X

RT @DoctorTro: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 13, 2019 · 11 shares · 1,211 followers View post →
Brett L. ©
@StickmanBleedin · X

RT @DoctorTro: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 13, 2019 · 11 shares · 22,140 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @DoctorTro: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 13, 2019 · 11 shares · 158,500 followers View post →
KetofasterUK
@KetofasterU · X

RT @BugumKeto: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 13, 2019 · 2 shares · 104 followers View post →
the paper link
@the_paper_link · X

[trend] new: *Harvey CJDC* et al (PeerJ) **Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised clinical trial.** https://t.co/wLHQl8GZpD

Feb 13, 2019 · 136 followers View post →
Caroline Weight Loss Hacks
@WeightLosHacks · X

RT @nick_krontiris: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in heal…

Feb 13, 2019 · 2 shares · 1,345 followers View post →
Nick Krontiris
@nick_krontiris · X

Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised clinical trial (open access) https://t.co/G5RujceNfE #lowcarb #lvhf #keto #nutrition #diet #inflammation #cholesterol #triglycerides

Feb 13, 2019 · 6 likes · 2 shares · 19,099 followers View post →
laili
@laili_lai · X

RT @DoctorTro: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 12, 2019 · 11 shares · 68 followers View post →
MMA and Boxing Fight Analyst
@kostasfant · X

RT @DoctorTro: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 12, 2019 · 11 shares · 5,852 followers View post →
commonsense1980
@concernedcitz22 · X

RT @BugumKeto: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 12, 2019 · 2 shares · 239 followers View post →
signeketo
@signeketo · X

RT @DoctorTro: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 12, 2019 · 11 shares · 86 followers View post →
BugumKeto
@BugumKeto · X

Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised clinical trial https://t.co/n2z4TchsNe via @thePeerJ

Feb 12, 2019 · 3 likes · 2 shares · 563 followers View post →
Rice N Beanies
@ricenbeanies · X

RT @DoctorTro: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 12, 2019 · 11 shares · 3,146 followers View post →
DiscoStew
@DiscoStew66 · X

RT @DoctorTro: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy a…

Feb 12, 2019 · 11 shares · 10,801 followers View post →
DoctorTro
@DoctorTro · X

Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults. https://t.co/UNg4GUcJs4

Feb 12, 2019 · 49 likes · 11 shares · 161,371 followers View post →
Andrew Mente
@ToYourHealth101 · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 8, 2019 · 19 shares · 4,437 followers View post →
Zvonimir Petrec
@zpetrec · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 8, 2019 · 19 shares · 14 followers View post →
Karen Schymanski
@BunnyBear47 · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 7, 2019 · 19 shares · 1,201 followers View post →
Brett L. ©
@StickmanBleedin · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 7, 2019 · 19 shares · 22,140 followers View post →
Shashi Iyengar | Accredited Metabolic Health Coach
@shashiiyengar · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 7, 2019 · 19 shares · 28,950 followers View post →
Berk
@BerkTanriverdi · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 7, 2019 · 19 shares · 193 followers View post →
PeerJ Publishing
@thePeerJ · X

Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults: A randomised clinical trial https://t.co/Me5dnZXPis https://t.co/0GftdU3OQR

Feb 6, 2019 · 2 likes · 20,728 followers View post →
Catherine Crofts PhD
@PharmacistCath · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 6, 2019 · 19 shares · 1,308 followers View post →
eleanorina
@_eleanorina · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 6, 2019 · 19 shares · 3,172 followers View post →
Clare Padfield RD
@ClarePadfield1 · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 6, 2019 · 19 shares · 779 followers View post →
Sencer Bulut
@sencerbul · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 6, 2019 · 19 shares · 1,016 followers View post →
andreu lopez
@andreulb · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 6, 2019 · 19 shares · 2,016 followers View post →
DiscoStew
@DiscoStew66 · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 6, 2019 · 19 shares · 10,801 followers View post →
Mikki Williden PhD
@MikkiWilliden · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 5, 2019 · 19 shares · 2,242 followers View post →
Matt Carpenter
@MattCarpenter14 · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 5, 2019 · 19 shares · 623 followers View post →
Agnes Ayton
@AgnesAyton · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 5, 2019 · 19 shares · 7,393 followers View post →
Miguel
@miguel3574 · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 5, 2019 · 19 shares · 233 followers View post →
George D. Henderson
@puddleg · X

RT @CarbAppropriate: Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropomet…

Feb 5, 2019 · 19 shares · 7,378 followers View post →
Cliff Harvey PhD
@CarbAppropriate · X

Our latest study: Low-carbohydrate diets differing in carbohydrate restriction improve cardiometabolic and anthropometric markers in healthy adults. Lay summary to come! @thePeerJ @grantsnz @CarynZinn @PharmacistCath https://t.co/gUElDIlUGB

Feb 5, 2019 · 63 likes · 19 shares · 1,786 followers View post →