J Evid Based Integr Med September 2019 PMID 30777453

Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health.

Donna Bach, Gary Groesbeck, Peta Stapleton, Rebecca Sims, Katharina Blickheuser, Dawson Church

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Mentions

174

Peak: 4 in Jul 2019

across 5 sources since Feb 2019

Extended reach

76,390

potential audience

Total likes

107

Video views

1,202

Mentions per month

Feb 2019 – Oct 2025

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AI synopsis

What people are saying

The discussions reflect strong agreement through repeated mentions of the study’s positive results, along with words like 'improves' and 'supports,' which convey endorsement. The tone shows considerable interest, demonstrated by references to health markers like cortisol and immunity, and uses phrases like 'favorite mind-body techniques,' indicating enthusiasm. Engagement is moderate, with participants analyzing specific physiological effects and personal insights, suggesting they find the research meaningful but not overly academic or dismissive. The perceived impact is moderate to high, as users emphasize EFT’s potential role in holistic health and stress reduction, using impactful terms such as 'clinical study' and 'broad benefits.'

AgreementModerate agreement

Most discussions express strong accord with the article's positive findings about EFT's health benefits, using affirming language such as 'improves multiple markers' and 'clinical studies show.'

InterestHigh interest

Participants show high curiosity and enthusiasm, referencing the method by name and discussing its potential as a holistic health support system.

EngagementModerate engagement

Many comments delve into specific physiological markers and share personal or professional insights, indicating an above-average level of thoughtful engagement.

ImpactModerate impact

The overall tone suggests the discussions recognize EFT’s potential to influence health practices, with some calling it a 'game changer' and emphasizing its broad implications for wellness.

Abstract in brief

The study demonstrates that Emotional Freedom Techniques (EFT) can significantly improve various physiological markers, such as heart rate, blood pressure, and cortisol levels, while also reducing psychological symptoms like anxiety, depression, PTSD, pain, and cravings.
Participants showed increased happiness and immune function, indicated by higher salivary immunoglobulin A (SigA), with some physiological and psychological benefits sustained over time.
The findings suggest that EFT has a broad impact on both body systems and mental health, supporting its use as an effective self-help therapy with measurable physiological and psychological benefits.]

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laurabmurphy

@laurabmurphy · X

RT @laurabmurphy: Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health (Scroll Down) https://t.co/…

Mar 10, 2025 · 1 share · 1,586 followers View post →

laurabmurphy

@laurabmurphy · X

Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health (Scroll Down) https://t.co/BzAmJ9G73P https://t.co/dOsxxq61it

Mar 4, 2025 · 1 share · 1,586 followers View post →

Living Deliberately Today Empowerment- Andrea Hunt

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Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health https://t.co/3jI9uO2Xdp

Aug 29, 2023 · 4,737 followers View post →

Living Deliberately Today Empowerment- Andrea Hunt

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Clinical #EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health https://t.co/3jI9uO2Xdp

Mar 9, 2023 · 4,737 followers View post →

Living Deliberately Today Empowerment- Andrea Hunt

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Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health https://t.co/3jI9uO3v2X

Sep 28, 2022 · 4,737 followers View post →

Blem Media

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Aug 20, 2022 · 1 like · 1,656 followers View post →

Gerald Joseph, MSW, LCSW, ACM, PATP

@gerald_joseph90 · X

Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health https://t.co/8GPbvjlikb

Nov 25, 2021 · 6 likes · 6,972 followers View post →

tennieso10vely

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Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health https://t.co/U7DPKZBr6T

Sep 25, 2021 · 7 followers View post →

Living Deliberately Today Empowerment- Andrea Hunt

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"Clinical #EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of #Health" https://t.co/liFktO3ntA

Jul 22, 2021 · 4,737 followers View post →

Monique

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Mar 15, 2021 · 337 followers View post →

Dr. LoBisco

@DrLoBisco · X

Another study on one of my favorite mind-body techniques for emotional, mental, and biochemical support for holistic health: Emotional Freedom Technique (EFT)- Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health: https://t.co/C4CgHS9gpy

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Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health https://t.co/SS3ulQl7Fl

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Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health https://t.co/DLkhBCu8Xs

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Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health https://t.co/4tP98PnT7y

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Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health https://t.co/OyDexT83Dl #eft

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The Natural Health Blogger

@naturalhealthbl · X

RT @HealthyFellow: Clinical #EFT (Emotional Freedom Techniques) Improves Multiple #Physiological Markers of #Health https://t.co/p9pSGNSIvv…

Jul 17, 2019 · 2 shares · 2,288 followers View post →

Best Health 4 You

@besthealthyou · X

RT @HealthyFellow: Clinical #EFT (Emotional Freedom Techniques) Improves Multiple #Physiological Markers of #Health https://t.co/p9pSGNSIvv…

Jul 17, 2019 · 2 shares · 514 followers View post →

J P Fanton

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Jul 16, 2019 · 2 likes · 2 shares · 26,013 followers View post →

Dr. LoBisco

@DrLoBisco · X

Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health https://t.co/foiYB4TwaG

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Mark Longster

@salivatesting · X

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Mar 5, 2019 · 704 followers View post →

Miguel B. Quel Benedicto

@quelcomv · X

@Psiqetal @apetp_ https://t.co/cGrVcb1f78 Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health.

Feb 26, 2019 · 1 like · 222 followers View post →

Mark Longster

@salivatesting · X

Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health https://t.co/ebpWJ8SfaM #EFT #SalivaryCortisol #Anxiety #Depression #Stress https://t.co/x76in62r94

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Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health https://t.co/KqRvVaqypU

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Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Polyvagal Theory and EFT: Enhancing Safety and Healing through Nervous System Regulation

Applying Emotional Freedom Techniques for Health and Therapeutic Benefits