Int J Mol Sci February 2019 PMID 30791399

Vitamin K: Double Bonds beyond Coagulation Insights into Differences between Vitamin K1 and K2 in Health and Disease.

Maurice Halder, Ploingarm Petsophonsakul, Asim Cengiz Akbulut, Angelina Pavlic, Frode Bohan, Eric Anderson, Katarzyna Maresz, Rafael Kramann, Leon Schurgers

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Mentions

32
Peak: 2 in Jul 2020
across 4 sources since Mar 2019

Extended reach

12,240
potential audience

Total likes

115

Video views

3,776

Mentions per month

Mar 2019 – Oct 2024

Where it's discussed

  • News18 articles
  • X / Twitter8 posts
  • Facebook4 posts
  • YouTube2 videos

AI synopsis

What people are saying

The overall sentiment shows strong interest in the differences between vitamin K1 and K2 and their health impacts, with users discussing sources like natto and the limited capacity to convert K1 to K2, using terms like 'most rico' and 'capacidad limitada' to emphasize dietary relevance and biological importance.

AgreementModerate agreement

Most discussions acknowledge the importance of vitamin K2, emphasizing its role in health issues like heart disease and osteoporosis, reflecting a general agreement with the publication's focus.

InterestHigh interest

Many posts show high interest by referencing specific foods rich in K2, and discussing the biological mechanisms, indicating active engagement with the topic.

EngagementModerate engagement

Posts range from sharing food sources to commenting on the biochemical processes, demonstrating a moderate level of thought and interaction.

ImpactModerate impact

Participants highlight potential health benefits and dietary implications, suggesting the discussion could influence health awareness or dietary choices.

Abstract in brief

  • Vitamin K is crucial for bodily functions and exists mainly in two forms: phylloquinone (K1) and menaquinones (K2), each having distinct structures and behaviors.
  • Both K1 and K2 serve as cofactors for gamma-glutamylcarboxylase, which aids in activating proteins essential for processes like blood clotting (hemostasis).
  • This review emphasizes the differences between K1 and K2 regarding their sources, functions, and roles outside the liver, particularly how vitamin K2 (MK-7) may benefit conditions like osteoporosis and atherosclerosis without side effects.

Top posts

Most liked on X and Bluesky
Mitominder
@Mitominder · X

@NataliaLindu @SaludStrategica Carne, lacteos, alimento fermentado. Natto es lo mas rico en K2,seguido por lacteos de animal pastizal . Tenemos capacidad limitada para convertir K1 en K2. Ese paper menciona cantidades exactas en una variedad de alimentos. https://t.co/VeZ1x8h8ly

May 7, 2019 · 2 likes · 2,261 followers View post →
kobi Diets
@kobi28531389 · X

קובי עזרא על ויטמין k2 ויתרונותיו הבריאותיים, מקורות ויטמין k במזון, ועוד. #ויטמיןK2 #קוביעזרא #kobiezra #vitamink https://t.co/XM0zO9IIvY

Jul 25, 2020 · 2 likes · 62 followers View post →
בוטון: השמאל סקטור תעשייתי שמשתלט על עמדות מפתח
@SpringSmr2021 · X

@Riklin10 ההסבר מהציוץ הקודם

Oct 15, 2020 · 2,452 followers View post →
Juhana Harju
@JuhanaHarju · X

Vitamin K: Double Bonds beyond Coagulation Insights into Differences between Vitamin K1 and K2 in Health and Disease https://t.co/oMLc5DBSPj @IJMS_MDPI

Apr 17, 2019 · 1,691 followers View post →
Gary Hatch
@GaryHatch · X

Vitamin K: Double Bonds beyond Coagulation Insights into Differences between Vitamin K1 and K2 in Health and Disease #COVID19 https://t.co/R0KRDZCiLU

May 11, 2020 · 1,531 followers View post →
Vasculometabolic Med
@vasculomet_med · X

Vitamin K: Double Bonds beyond Coagulation Insights into Differences between Vitamin K1 and K2 in Health and Disease | Review #VitaminK1 #VitaminK2 #Menaquinones #ArterialCalcification https://t.co/F3tLBnBODX https://t.co/Z1qnG2Bvf1

Mar 24, 2019 · 382 followers View post →

All mentions

NancyBotwin
@NancyBotwinRulz · X

But ED is from an understated need for vitamin K2, along with heart disease, atherosclerosis, and osteoporosis. https://t.co/QfnHlNhrYa https://t.co/QByOlL1FDK

Oct 19, 2022 · 83 followers View post →
Pomibomi
@Pomibomi1 · X

@LoLinseylou @JDrewsyBC @Michell92668981 Reference: https://t.co/N9wQPJxcLq

Feb 26, 2022 · 3 followers View post →
בוטון: השמאל סקטור תעשייתי שמשתלט על עמדות מפתח
@SpringSmr2021 · X

@Riklin10 ההסבר מהציוץ הקודם

Oct 15, 2020 · 2,452 followers View post →
kobi Diets
@kobi28531389 · X

קובי עזרא על ויטמין k2 ויתרונותיו הבריאותיים, מקורות ויטמין k במזון, ועוד. #ויטמיןK2 #קוביעזרא #kobiezra #vitamink https://t.co/XM0zO9IIvY

Jul 25, 2020 · 2 likes · 62 followers View post →
Gary Hatch
@GaryHatch · X

Vitamin K: Double Bonds beyond Coagulation Insights into Differences between Vitamin K1 and K2 in Health and Disease #COVID19 https://t.co/R0KRDZCiLU

May 11, 2020 · 1,531 followers View post →
Mitominder
@Mitominder · X

@NataliaLindu @SaludStrategica Carne, lacteos, alimento fermentado. Natto es lo mas rico en K2,seguido por lacteos de animal pastizal . Tenemos capacidad limitada para convertir K1 en K2. Ese paper menciona cantidades exactas en una variedad de alimentos. https://t.co/VeZ1x8h8ly

May 7, 2019 · 2 likes · 2,261 followers View post →
Juhana Harju
@JuhanaHarju · X

Vitamin K: Double Bonds beyond Coagulation Insights into Differences between Vitamin K1 and K2 in Health and Disease https://t.co/oMLc5DBSPj @IJMS_MDPI

Apr 17, 2019 · 1,691 followers View post →
Vasculometabolic Med
@vasculomet_med · X

Vitamin K: Double Bonds beyond Coagulation Insights into Differences between Vitamin K1 and K2 in Health and Disease | Review #VitaminK1 #VitaminK2 #Menaquinones #ArterialCalcification https://t.co/F3tLBnBODX https://t.co/Z1qnG2Bvf1

Mar 24, 2019 · 382 followers View post →