How breathing can help you make better decisions: Two studies on the effects of breathing patterns on heart rate variability and decision-making in business cases.
The overall discussions show strong agreement and interest, with examples like mentions of increased heart rate variability, improved decision-making, and stress reduction, especially in business contexts. The tone is enthusiastic and analytical, highlighting the potential transformative benefits of simple breathing techniques supported by scientific research.
AgreementStrong agreement
Most discussions affirm the positive effects of deep breathing on decision-making and heart rate variability, showing strong support for the publication.
InterestHigh interest
Participants find the topic highly relevant, especially with mentions of improved decision-making, stress reduction, and practical applications like business and wellness.
EngagementHigh engagement
Several posts reference specific research findings, methods, and potential applications, demonstrating deep engagement and thoughtful analysis.
ImpactHigh impact
The discussions emphasize that these breathing techniques could significantly influence health, stress management, and decision-making in various fields, indicating high perceived impact.
Abstract in brief
Deep, slow breathing patterns can boost heart rate variability (HRV), which is linked to better decision-making.
In research, participants practicing specific breathing exercises showed increased HRV and made more accurate decisions in business scenarios compared to those who didn't breathe intentionally.
These findings suggest that simple breathing techniques might help improve focus, reduce stress, and enhance decision quality in stressful or challenging situations.]
3/ Brain Function
Deep slow breathing can increase vagal nerve activity, indexed by heart rate variability (HRV). HRV is also associated with better decision-making.
https://t.co/iO7dSugwtP
Oct 26, 2024 · 24 likes · 3 shares · 48,578 followersView post →
SB
Sir Barefoot
@SirBarefoot · X
BRAIN FUNCTION
Deep slow breathing can increase vagal nerve activity, indexed by heart rate variability (HRV). HRV is also associated with better decision-making.
https://t.co/iO7dSugwtP
Nov 10, 2023 · 16 likes · 48,578 followersView post →
GP
Guy Fincham, PhD
@breath_Guy · X
How breathing can help you make better decisions: Two studies on the effects of breathing patterns on heart rate variability & decision-making in business cases
https://t.co/ALayaX20yQ
Dec 26, 2024 · 9 likes · 2,086 followersView post →
SB
Sir Barefoot
@SirBarefoot · X
3/ Brain Function
Deep slow breathing can increase vagal nerve activity, indexed by heart rate variability (HRV). HRV is also associated with better decision-making.
https://t.co/iO7dSugwtP
Nice study by @MarijkeDeCouck here. Vagal breathing increases your HRV, reduces self-reported stress, and likely helps you take better decisions - even business ones! https://t.co/qTGJwx0lcq
Stress and anxiety are common experiences that can hinder well-being and progress. This video discusses three effective strategies, including deep breathing techniques, supported by research showing their benefits in…
Welcome to Healing the Hungry Ghost. This video introduces simple breathing exercises from Dialectical Behavioral Therapy to relax your body and calm your nervous system. Practice these techniques to reduce stress and…
How breathing can help you make better decisions: two studies on the effects of breathing patterns on heart rate variability and decision-making in business cases
Dec 15, 2025 · 2 likes · 2,086 followersView post →
SB
Sir Barefoot
@SirBarefoot · X
3/ Brain Function
Deep slow breathing can increase vagal nerve activity, indexed by heart rate variability (HRV). HRV is also associated with better decision-making.
https://t.co/iO7dSugwtP
How breathing can help you make better decisions: Two studies on the effects of breathing patterns on heart rate variability & decision-making in business cases
https://t.co/ALayaX20yQ
Dec 26, 2024 · 9 likes · 2,086 followersView post →
M
MetaCognized
@MetaCognized · X
RT @SirBarefoot: 3/ Brain Function
Deep slow breathing can increase vagal nerve activity, indexed by heart rate variability (HRV). HRV is…
Oct 27, 2024 · 3 shares · 304 followersView post →
SY
Southern Yankee
@SouthrnYankee27 · X
RT @SirBarefoot: 3/ Brain Function
Deep slow breathing can increase vagal nerve activity, indexed by heart rate variability (HRV). HRV is…
Oct 27, 2024 · 3 shares · 1,728 followersView post →
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gath24
@gath24 · X
RT @SirBarefoot: 3/ Brain Function
Deep slow breathing can increase vagal nerve activity, indexed by heart rate variability (HRV). HRV is…
Oct 27, 2024 · 3 shares · 1,391 followersView post →
SB
Sir Barefoot
@SirBarefoot · X
3/ Brain Function
Deep slow breathing can increase vagal nerve activity, indexed by heart rate variability (HRV). HRV is also associated with better decision-making.
https://t.co/iO7dSugwtP
Oct 26, 2024 · 24 likes · 3 shares · 48,578 followersView post →
SB
Sir Barefoot
@SirBarefoot · X
BRAIN FUNCTION
Deep slow breathing can increase vagal nerve activity, indexed by heart rate variability (HRV). HRV is also associated with better decision-making.
https://t.co/iO7dSugwtP
Nov 10, 2023 · 16 likes · 48,578 followersView post →
Oct 15, 2023 · 2 likes · 1 share · 3,356 followersView post →
DM
Dawn Eve #MakePetitions
@centerinventor1 · X
@leebokseong "Slow deep breathing is known to modulate cardiovascular control & used in many ancient practices like pranayama."
"Deep slow breathing can increase vagal nerve activity, indexed by heart rate variability
& is also associated with better decision-making." https://t.co/KJt5m6XB6m
A 2 mins breathing exercise can improve decision-making by 47%!
https://t.co/I1ULHyWcOS
#breathwork #corporatewellness
ps: NOT all breathing exercises have such an effect. A lot of breathing exercises would have the reverse outcome.
https://t.co/Sg8YhQnGuX https://t.co/a5dxbMicGu
How breathing can help you make better decisions: Two studies on the effects of breathing patterns on heart rate variability and decision-making in business cases - PubMed https://t.co/zg1PtEGU9s
Mar 15, 2022 · 1 like · 3,150 followersView post →
CB
Clarky Cat Boz Boz
@ErebusSagace · X
like getting vaccinated and refraining from excessive copulation.
https://t.co/V1UqZ7TC6i
Nice study by @MarijkeDeCouck here. Vagal breathing increases your HRV, reduces self-reported stress, and likely helps you take better decisions - even business ones! https://t.co/qTGJwx0lcq
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