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Several discussions emphasize the key findings of the research, such as the acknowledgment that weekend recovery sleep fails to mitigate weight gain and reduced insulin sensitivity, with phrases like 'makes up for lost sleep' and 'does not reverse the metabolic damage.' The choice of words and tones conveys a sense of urgency and concern over health, as seen in remarks like 'not a solution' to sleep deprivation which underlines the negative long-term effects of insufficient sleep.
The majority of discussions express strong agreement with the findings of the article, highlighting the ineffectiveness of weekend recovery sleep.
There is high interest in the implications of the study, with many users asking questions or seeking to learn more about its results.
While there are some in-depth discussions, many posts primarily reference the study rather than delve into detailed analysis.
Users perceive the findings as having considerable impact on public health, particularly regarding sleep habits and metabolic health.
We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep & Weekend Recovery Sleep https://t.co/vxMgyJlJpM
Congrats to Ken Wright and co. for their study on how sleeping in on the weekend is not the solution to sleep deprivation during the week: Doesn't prevent weight gain or insulin insensitivity. https://t.co/08255SlCjO
Nice paper from Ken Wright! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep: Current Biology https://t.co/OJ7C87g6lD
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep via #naturebriefing https://t.co/yH7VYSRcUa
ולמרות שיכלו לישון כמה שהם רוצים, השעון הסירקאדי של קב 2 העיר אותם, הם עדיין אכלו, באופן לא מסודר, השמינו יותר, ומסת השריר שלהם התדללה. למאמר המלא: תשנו יותר!https://t.co/epBfkH976T
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/74MFQ7Pfsv
Many individuals with ADHD struggle with sleep. Weekend recovery sleep does not alleviate metabolic issues linked to insufficient sleep patterns, leading to increased late-night eating and weight gain. This video shares…
Six sessions of sprint interval training over 2 weeks significantly increased muscle oxidative potential and doubled cycling endurance capacity, demonstrating enhanced muscle efficiency without changes in peak oxygen…
This video reviews critical findings on poor sleep as a risk factor for type 2 diabetes and emphasizes the role of early low-dose norepinephrine in septic shock management. Recent studies indicate that effective sleep…
@Iyici_ https://t.co/ZuPSSnwOvn
8/ The absolute kicker "Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep." That's the name of a research paper :). PS : Ad libitum -> as much as you'd like
https://t.co/uqeB7mR9xV
https://t.co/0DSxOlI9C7
Ter uma rotina é essencial para sua saúde e para produtividade. Aproveita um tempinho do seu fim de semana para organizar o início da próxima semana. 10.1016/j.cub.2012.03.038 10.1016/j.cub.2019.01.069
Trying to catch up on sleep at the weekend- Studies find that “Weekend Recovery Sleep “ Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep: Current Biology #sleep #health https://t.co/OTnJp73KXZ
@Yui_Yuzora https://t.co/18gdk9nFsN あった
寝溜め意味ないは語弊だった。 寝溜めで回復することは出来るけど、ほとんどの場合正常まで取り戻すことはできない。 つまり次の日までパフォーマンス低下は確実に引きずる。 更に生活習慣のみだれにより...だった。 どう頑張っても体質でこれになるはつらすぎる。 https://t.co/CYZzgfnXYp https://t.co/IBtqn378V9 https://t.co/WoCWc7pMss
RT @agingdoc1: Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep…
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/mtOXQ1LVNZ
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/Mfyun7iuZN “… energy intake… and body weight were increased, and insulin sensitivity was reduced…”
@jocharest1 Couple interesting references on this: On "weekend recovery sleep" and metabolic disruption https://t.co/q7mQInrou4 Also, usually takes >2 days to fully recover from acute sleep debt, so "sleeping in weekend" unlikely to be effective longterm solution https://t.co/5unqc7rhck
Sleep Better, Feel Better- Pro Tip 1: Go to bed the same time each night and wake up the same time each morning. https://t.co/GzJa7fkRnr https://t.co/492J7QhhRO
RT @miharu_akitsuki: Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient…
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/JV2AMdUmDy
@Sleep4Sport @alexeyguzey @michaelgrandner @klknut @sai_sparthamd @meetasinghmd @SleepAndSports @sleep_advocate And in studies where participants are allowed ad libitum sleep in between periods of curtailed sleep – looking at e.g. #bloodpressure https://t.co/jLusbdxYht, or #metabolic parameters https://t.co/nQlcBA71yO – these fail to normalize. Thus enough/consistent sleep is more optimal https://t.co/lOpW9QCdAJ
『寝だめ』は肥満や糖尿病のリスクを高めるΣ(ㅇㅁㅇ;;)ｴｯ コロラド大学の研究によると、そもそも平日5時間しか寝ない人は週末だけ9時間寝るようなことは難しいく 活動時間が長い分、間食も増え様々なリスクが高まると発表した いやいや待って
Making up for lost #sleep on the weekends doesn't seem to counter the #metabolic effects of poor sleep the rest of the week. https://t.co/EOfc4h4GRw
RT @SweetmanRobert: A binge-sleeping weekend? Science reveals that sleeping in on weekends can't repay your sleep debt! Sleep loss throws…
A binge-sleeping weekend? Science reveals that sleeping in on weekends can't repay your sleep debt! Sleep loss throws your body clock out of wack and results in insomnia and weight gain. https://t.co/yNX9gcWE8N #sleep #wellbeing #thrive #insomnia #mentalhealth #anxiety https://t.co/OECnfYzsn9
And finally, here: https://t.co/X6ttZw7wDX https://t.co/PII6kQU1XC https://t.co/h2XZriK8I8 https://t.co/cu9N2IgRBN https://t.co/gQwSHXuHSu
Sleeping in over the weekend or catching an afternoon nap to recover from a long week of poor #sleep sounds like a good solution,but sneaking in extra ZZZ's on the weekend does not make up for sleep loss during the week https://t.co/lWnQnPkG92 #circadianmisalignment #catchupsleep
#sleep #scihype #diabetis #obesity #sleepdeprivation https://t.co/4F2u3WduVu https://t.co/uRYo95hWC8
Another scientific publication showing that even if you catch up on your sleep during the weekend, the lack of sleep during the week is still detrimental overall :( https://t.co/e7KOP3rZ3Q
@magatro1017 寝だめは何の効果ももたらさないって論文出てるわよ 常日頃から最低でも7時間睡眠して、どうぞ https://t.co/Is0Gwiq2ad
RT @ActuMDS: Eviter les nuits courtes pour protéger votre santé Les grasses matinées du WE ne suffisent pas à éffacer les méfaits d'une sem…
RT @ActuMDS: Eviter les nuits courtes pour protéger votre santé Les grasses matinées du WE ne suffisent pas à éffacer les méfaits d'une sem…
RT @ActuMDS: Eviter les nuits courtes pour protéger votre santé Les grasses matinées du WE ne suffisent pas à éffacer les méfaits d'une sem…
RT @ActuMDS: Eviter les nuits courtes pour protéger votre santé Les grasses matinées du WE ne suffisent pas à éffacer les méfaits d'une sem…
RT @ActuMDS: Eviter les nuits courtes pour protéger votre santé Les grasses matinées du WE ne suffisent pas à éffacer les méfaits d'une sem…
RT @ActuMDS: Eviter les nuits courtes pour protéger votre santé Les grasses matinées du WE ne suffisent pas à éffacer les méfaits d'une sem…
Eviter les nuits courtes pour protéger votre santé Les grasses matinées du WE ne suffisent pas à éffacer les méfaits d'une semaine avec peu de sommeil... https://t.co/jtTHP2PMLG https://t.co/Nq0M2VkSB9
【睡眠】平日の睡眠負債と休日の寝だめの影響 平日の睡眠不足は夕食後のエネルギー摂取が増加し、体重が増加する 休日寝だめをすると夕食後のエネルギー摂取は抑制できるが、体重増加は抑制できない https://t.co/teJM1Aa310
Si bien el cansancio es acumulativo hace poco salió un estudio (https://t.co/N9eahlzTsb) que dice que por mas que acumulemos sueño durante el fin de semana no se logra recuperar lo perdido, la correcta alternancia sueno-vigilia es clave.
As much as you would like weekend catch-up sleep to prevent metabolic dysregulation, it probably isn't doing much for the weight gain, increased insulin sensitivity, and circadian dysregulation caused by sleep deprivation. Great work @CCTSI! https://t.co/aPS2lCraEJ
@kamiya_14 Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/zmw6uvfdKB
Can we stop with the 24+ hr calls now? Sleep loss: - leads to eating more - decreases insulin sensitivity - affects men and women differently Recovery sleep (even only ~1.1h extra): - disrupts circadian rhythm - does NOT prevent the above Article: https://t.co/QSpjoYrNS6
RT @rigotordoc: Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep…
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/vYPev9lFrl
A recent controlled study adds to our knowledge that #SleepDeprivation negatively affects our #metabolism, increasing risk for #obesity, whereas catch-up weekend sleep does not mitigate its effects. https://t.co/atO6NzHwMW
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep: Current Biology #physiotherapy #physiology https://t.co/vxBe32tiEY
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @NicolaiWorm: "short sleep led to later timing of energy intake, weight gain, and reduced insulin sensitivity. Weekend recovery sleep fa…
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @AneesaDas: @GutGirlMD @BoethelCarl1 If you want the full version by Ken Wright’s group see below! Ad libitum Weekend Recovery Sleep Fai…
@GutGirlMD @BoethelCarl1 If you want the full version by Ken Wright’s group see below! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/h6BiTs3Djq
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
"short sleep led to later timing of energy intake, weight gain, and reduced insulin sensitivity. Weekend recovery sleep failed to prevent later timing of energy intake, weight gain, or reduced insulin sensitivity ...." https://t.co/OSVr712p0v
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
To patients: We the few are honoured to put our lives on the line to stem the flow, close the breach, restore what can be revised, rehabilitate what can not. We lay down sleep time and mitochondrial function gladly. Small sacrifice for the privilege
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
RT @bryanacotton1: We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recove…
We don’t catch up. Period. While there’s no good solution 4 trauma call, likely ⬇️ our life spans. Ad lib Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep & Weekend Recovery Sleep https://t.co/vxMgyJlJpM
According to Depner et al., their "findings suggest that weekend recovery sleep is not an effective strategy to prevent metabolic dysregulation associated with recurrent insufficient sleep." #evidencebasedmedicine #sleepdeprivation #nightshifts https://t.co/IepIXXkDhK
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/kjeB90bblF via @CurrentBiology
Using the weekend to catch up on #sleep? Once thought to be effective, new research published in Current Biology found that getting more ZZZ's on the weekend DOES NOT reverse the metabolic damage of getting <7hrs during the week! #wellbeing #rest https://t.co/uoXATCGBnU https://t.co/Ga9Dj6WK96
#insomnia will affect us all at some point. Using the weekend to catch up on sleep can be common, but recent research shows it doesn’t help with the physical effects of poor sleep. Read the research here, via @CellCellPress https://t.co/fDkq2VGqBW https://t.co/UzaHjSJJZ3
Sleeping in over the weekend or catching an afternoon nap to recover from a long week of poor #sleep sounds like a good solution, but sneaking in extra ZZZZ's on the weekend does not make up for sleep loss during the week https://t.co/lWnQnP35hu
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/uM6Hx2YShM
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sl... - PubMed - NCBI https://t.co/9QE9ttmy56
Everything looks better in its own time! https://t.co/jgOf3Arsy3
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep: Current Biology https://t.co/KIfHAEyLAV
Not enough sleep is damaging. And you can’t make up for it on Sundays >> https://t.co/5oxaucxJPA #thepaincoach #understandpain #sleep Risks: eg/ insulin sensitivity impaired, circadian rhythm delay, weight gain
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/au7HQxHigW
RT @Zarrinparlab: Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sle…
Weekend recovery sleep fails to prevent later timing of energy intake, weight gain, reduced insulin sensitivity induced by insufficient sleep during the weekdays https://t.co/3oEqu1dsLV #sleep #insulinresistance #circadianclock #obesity
RT @ErikHerzog: Congrats to Ken Wright and co. for their study on how sleeping in on the weekend is not the solution to sleep deprivation d…
Interesting, so paying your sleep debt on the weekends might not work? #Sleep #Health #Physiology #Neuroscience #SleepDeprived https://t.co/Cd3h9uTu2F https://t.co/K9gzegnI4u
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Slee... - PubMed - NCBI https://t.co/mRNspibzuX
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/X7kP7ciAXs
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep. https://t.co/w2P2Gxo4Vs
RT @SleepOrgANZ: Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Slee…
RT @ErikHerzog: Congrats to Ken Wright and co. for their study on how sleeping in on the weekend is not the solution to sleep deprivation d…
RT @ErikHerzog: Congrats to Ken Wright and co. for their study on how sleeping in on the weekend is not the solution to sleep deprivation d…
RT @ErikHerzog: Congrats to Ken Wright and co. for their study on how sleeping in on the weekend is not the solution to sleep deprivation d…
RT @ErikHerzog: Congrats to Ken Wright and co. for their study on how sleeping in on the weekend is not the solution to sleep deprivation d…
RT @Magda_Skipper: Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sl…
RT @ErikHerzog: Congrats to Ken Wright and co. for their study on how sleeping in on the weekend is not the solution to sleep deprivation d…
RT @SleepOrgANZ: Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Slee…
RT @ErikHerzog: Congrats to Ken Wright and co. for their study on how sleeping in on the weekend is not the solution to sleep deprivation d…
Recuperar horas de sueño el fin de semana, podría no ser tan buena idea
RT @ErikHerzog: Congrats to Ken Wright and co. for their study on how sleeping in on the weekend is not the solution to sleep deprivation d…
RT @ErikHerzog: Congrats to Ken Wright and co. for their study on how sleeping in on the weekend is not the solution to sleep deprivation d…
RT @CircadianClocks: Nice paper from Ken Wright! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeat…
RT @CircadianClocks: Nice paper from Ken Wright! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeat…
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/74MFQ7Pfsv
RT @CircadianClocks: Nice paper from Ken Wright! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeat…
Congrats to Ken Wright and co. for their study on how sleeping in on the weekend is not the solution to sleep deprivation during the week: Doesn't prevent weight gain or insulin insensitivity. https://t.co/08255SlCjO
Make sure to get enough sleep every day, because if you only catch up on sleep on the weekend you'll still get sick and fat. https://t.co/kkXYO8gYu7
RT @CircadianClocks: Nice paper from Ken Wright! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeat…
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/Ej0FsPTgR5
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep: Current Biology https://t.co/BxHXBc2dVY
週末に寝だめする効果ってどうなの? という論文 Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/1eUOho9Lgd
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/4sQYw3sUx8
RT @CircadianClocks: Nice paper from Ken Wright! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeat…
RT @Magda_Skipper: Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sl…
RT @CircadianClocks: Nice paper from Ken Wright! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeat…
https://t.co/ruBZxYFeDZ
@agrsbm @rgransberger Sample size seems enough to make this comparison. Here is the main article: https://t.co/g9jKHPHwuy
RT @CircadianClocks: Nice paper from Ken Wright! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeat…
RT @CircadianClocks: Nice paper from Ken Wright! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeat…
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep: Current Biology https://t.co/QXU0JQNfl2
RT @CircadianClocks: Nice paper from Ken Wright! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeat…
RT @CircadianClocks: Nice paper from Ken Wright! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeat…
RT @CircadianClocks: Nice paper from Ken Wright! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeat…
RT @Magda_Skipper: Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sl…
https://t.co/MNvVKz4vYl
Nice paper from Ken Wright! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep: Current Biology https://t.co/OJ7C87g6lD
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/StGFIDFbkA #biology #cell
RT @Yohannes_A_M_6: Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient S…
RT @Yohannes_A_M_6: Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient S…
ולמרות שיכלו לישון כמה שהם רוצים, השעון הסירקאדי של קב 2 העיר אותם, הם עדיין אכלו, באופן לא מסודר, השמינו יותר, ומסת השריר שלהם התדללה. למאמר המלא: תשנו יותר!https://t.co/epBfkH976T
RT @Magda_Skipper: Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sl…
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep via #naturebriefing https://t.co/yH7VYSRcUa
RT @cathygo_sleep: Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sl…
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/ne8yMN1cOA
According to research from @CUBoulder, people who used their weekends to catch up on sleep gained more weight and showed declines in insulin sensitivity compared to those who got a regular good night's sleep. Study:https://t.co/eEamY9ZHjG https://t.co/RQkRfaGF5H
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/dAovoqj28I
RT @NevesOnTheFly: Beware of the so-called social jet lag. Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation durin…
Beware of the so-called social jet lag. Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/SPCTvzLpa5
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/1ntZzLyFpR
#Must_Read Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/n2yuv9Eojd @WHO @accpambuprn @ATRIUMRx https://t.co/BLNe08oK7g
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep: Current Biology https://t.co/H0xDs3iqHn
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/EZNJNFWXjX
Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep https://t.co/8jD3AXom4L
Weekend sleep recovery not very effective for maintaining our health in the long term! Ad libitum Weekend Recovery Sleep Fails to Prevent Metabolic Dysregulation during a Repeating Pattern of Insufficient Sleep and Weekend Recovery Sleep: Current Biology https://t.co/GvS31unFPk
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S
VR
IS
FE
DH
PO
MH
DW
C
EM
FC
SR
MK
DL
LZ
DA
LB
CR
GD
TH
C
WF
EG
MV
NW
LM
JP
SM
S
GP
AC
P
A
TG
N
RK
AP
JL
NN
D
AN
Yዮ
DE
PM
JQ
B
IS