Nutrients March 2019 PMID 30862011

Caloric and Macronutrient Intake Differ with Circadian Phase and between Lean and Overweight Young Adults.

Andrew W McHill, Charles A Czeisler, Andrew J K Phillips, Leigh Keating, Laura K Barger, Marta Garaulet, Frank A J L Scheer, Elizabeth B Klerman

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Mentions

43
Peak: 23 in Mar 2019
across 3 sources since Mar 2019

Extended reach

259,133
potential audience

Total likes

779

Video views

23,318

Mentions per month

Mar 2019 – Dec 2024

Where it's discussed

  • X / Twitter34 posts
  • Facebook5 posts
  • YouTube4 videos

AI synopsis

What people are saying

The social discussions reflect strong agreement with the idea that meal timing relative to circadian phases influences health, as exemplified by phrases like 'Interventions targeting the circadian timing of calories should be tested' and mentions of the research as 'transformative' or 'high-impact'. The tone and choice of words underscore enthusiasm and acknowledgment of the potential for real-world applications based on the study’s findings.

AgreementStrong agreement

Most discussions agree that timing of calorie intake affects health and weight, emphasizing the study's findings and supporting interventions.

InterestHigh interest

The posts show high interest by highlighting the significance of circadian rhythms in eating behaviors and potential for weight management strategies.

EngagementModerate engagement

Some users comment on the implications and interpret the data, indicating active engagement, but few delve deeply into methodology.

ImpactModerate impact

The discussions suggest the research could inform future nutritional guidelines and health interventions, indicating moderate impact.

Abstract in brief

  • The timing of calorie and macronutrient intake follows a circadian pattern, with the highest calorie consumption around 3 PM to 7 PM, and nonlean young adults tend to eat more calories and carbohydrates in the evening compared to lean individuals.
  • The study found differences in eating patterns when meals are aligned with the body's internal biological clock (circadian phase), rather than just clock time, highlighting the importance of circadian rhythms in eating behavior and weight.
  • These findings suggest that future weight management strategies could benefit from focusing on the timing of food intake relative to circadian phases, rather than solely on calorie counting or clock time.]

Top posts

Most liked on X and Bluesky
Society for Research on Biological Rhythms
@SRBR_Outreach · X

It's not only important what you eat, it also matters WHEN you eat. New research published in @Nutrients_MDPI from @harvardmed shows that non-lean adults eat more calories at a later #circadian phase than lean adults. #timingmatters https://t.co/kjv43JDPTx

Mar 15, 2019 · 11 likes · 7 shares · 5,456 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

Caloric and Macronutrient Intake Differ with Circadian Phase and between Lean and Overweight Young Adults https://t.co/hNyq90d3xV Another one for good measure so I can clear it out of my browser. https://t.co/BQmbXm1Otd

Mar 4, 2022 · 4 likes · 133,961 followers View post →
Hassan S Dashti
@hsdash · X

More evidence from @BrighamResearch suggesting caloric intake relative to circadian clock (panels a,c) is more relevant than local clock time (panels b,d) for adiposity. ⏰ Authors conclude food timing interventions should consider ppl’s circadian timing. https://t.co/9Wy05P7VLR https://t.co/50FJIF5mHJ

Mar 13, 2019 · 4 likes · 1 share · 1,230 followers View post →
Working Time Society
@WorkTimeSociety · X

Growing evidence suggests the health impact of caloric consumption partially depends on its circadian phase. In this study, Dr Andrew McHill and colleagues investigate how people consume calories relative to circadian phase in the real world. #WTS_ICOH https://t.co/ZhmbohGf8z

May 16, 2019 · 3 likes · 3 shares · 550 followers View post →
Nick Krontiris
@nick_krontiris · X

Non-lean individuals tend to eat a larger percentage of their daily calories at a later circadian phase than lean individuals (open access) https://t.co/DIQYWyxmUm #CircadianRhythms #CircadianClock #nutrition #diet #obesity https://t.co/zmWLF6hrCi

Mar 15, 2019 · 2 likes · 1 share · 19,119 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Non-lean individuals tend to eat later during the day compared with lean individuals: https://t.co/4z6RaipJ99

Mar 15, 2019 · 2 likes · 7,755 followers View post →

All mentions

Pablo Castañeda
@Smart_Sapiens · X

@arjona_manu Esto depende del tiempo interno https://t.co/G7Wm3cz0q5

May 17, 2023 · 1 like · 3,426 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

Caloric and Macronutrient Intake Differ with Circadian Phase and between Lean and Overweight Young Adults https://t.co/hNyq90d3xV Another one for good measure so I can clear it out of my browser. https://t.co/BQmbXm1Otd

Mar 4, 2022 · 4 likes · 133,961 followers View post →
Mikki Williden PhD
@MikkiWilliden · X

Caloric and Macronutrient Intake Differ with Circadian Phase and between Lean and Overweight Young Adults https://t.co/JH6v3aeC7U via @MDPIOpenAccess

Jan 19, 2021 · 2,241 followers View post →
BVirtual Murciasalud
@BVMurciasalud · X

#PubSaludMurcia Caloric and Macronutrient Intake Differ with Circadian Phase and between Lean and Overweight Young Adults https://t.co/f913tQflqC

Jun 30, 2019 · 1,996 followers View post →
synbiopapers
@synbio_papers · X

Caloric and Macronutrient Intake Differ with Circadian Phase and between Lean and Overweight Young Adults. https://t.co/0lRttcVeTa

Jun 19, 2019 · 4,051 followers View post →
SCBL UniSA
@unisasleeplab · X

RT @WorkTimeSociety: Growing evidence suggests the health impact of caloric consumption partially depends on its circadian phase. In this s…

May 18, 2019 · 3 shares · 395 followers View post →
Christopher Bean
@ChrisGBean · X

RT @WorkTimeSociety: Growing evidence suggests the health impact of caloric consumption partially depends on its circadian phase. In this s…

May 17, 2019 · 3 shares · 1,373 followers View post →
Stas Kosmadopoulos
@Stasmadopoulos · X

RT @WorkTimeSociety: Growing evidence suggests the health impact of caloric consumption partially depends on its circadian phase. In this s…

May 16, 2019 · 3 shares · 369 followers View post →
Working Time Society
@WorkTimeSociety · X

Growing evidence suggests the health impact of caloric consumption partially depends on its circadian phase. In this study, Dr Andrew McHill and colleagues investigate how people consume calories relative to circadian phase in the real world. #WTS_ICOH https://t.co/ZhmbohGf8z

May 16, 2019 · 3 likes · 3 shares · 550 followers View post →
Nature's Medicines
@NatMed_Research · X

Nutrients, Vol. 11, Pages 587: Caloric and Macronutrient Intake Differ with Circadian Phase and between Lean and Overweight Young Adults https://t.co/l6jLmZxWDs https://t.co/VugI9HyrR6

May 10, 2019 · 2,953 followers View post →
SuppVersity.com
@SuppVersity · X

Researchers interpret new #observationalData: "Interventions targeting the circadian timing of calories and macronutrients for weight management should be tested" - PM (15:00 cake or snack) carbs and large energy intakes in the PM, in... https://t.co/TFp75kNy6w

Apr 7, 2019 · 2,617 followers View post →
MCLE
@CarmenLozanoEs · X

@martagaraulet excepcional trabajo!!! https://t.co/JQUpuNQV8x

Mar 30, 2019 · 1 like · 676 followers View post →
MCLE
@CarmenLozanoEs · X

@Nutrients_MDPI excelente! #mdpinutrients Welcome to read the new paper "Caloric and Macronutrient Intake Differ with Circadian Phase and between Lean and Overweight Young Adults" https://t.co/Jqd9MRDdqe https://t.co/Z6DIZHrnLo

Mar 30, 2019 · 1 like · 676 followers View post →
QuantiHealth_HL
@QuantiHealth_HL · X

RT @GeneticLifehack: Interesting new study showing that non-lean people eat more calories in the later part of the day than lean people. #c…

Mar 23, 2019 · 1 share · 3,298 followers View post →
OccHealthSci
@OHSUOccHealth · X

Congrats to Research Asst. Professor Andrew on this March publication: McHill Caloric and Macronutrient Intake Differ with Circadian Phase and between Lean and Overweight Young Adults https://t.co/MPjzA6V2Wh @Nutrients_MDPI #sleep #diet

Mar 18, 2019 · 1,143 followers View post →
Debbie @ Genetic Lifehacks
@GeneticLifehack · X

Interesting new study showing that non-lean people eat more calories in the later part of the day than lean people. #circadian Caloric and Macronutrient Intake Differ with Circadian Phase and between Lean and Overweight Young Adults https://t.co/o7kznKccQu @Nutrients_MDPI

Mar 18, 2019 · 1 like · 1 share · 1,531 followers View post →
Lijun Zhao
@lijunzhao2017 · X

RT @SRBR_Outreach: It's not only important what you eat, it also matters WHEN you eat. New research published in @Nutrients_MDPI from @harv…

Mar 17, 2019 · 7 shares · 136 followers View post →
BVirtual Murciasalud
@BVMurciasalud · X

#PubSaludMurcia Caloric and Macronutrient Intake Differ with Circadian Phase and between Lean and Overweight Young Adults https://t.co/9kQ2uHTgcx

Mar 17, 2019 · 1,996 followers View post →
Tiffany Gill
@tiff_gill14 · X

RT @SRBR_Outreach: It's not only important what you eat, it also matters WHEN you eat. New research published in @Nutrients_MDPI from @harv…

Mar 16, 2019 · 7 shares · 216 followers View post →
Jonathan Cedernaes
@JCedernaes · X

RT @SRBR_Outreach: It's not only important what you eat, it also matters WHEN you eat. New research published in @Nutrients_MDPI from @harv…

Mar 16, 2019 · 7 shares · 3,125 followers View post →
Joaquín San José
@jsanjosea · X

RT @nick_krontiris: Non-lean individuals tend to eat a larger percentage of their daily calories at a later circadian phase than lean indiv…

Mar 16, 2019 · 1 share · 409 followers View post →
Debbie @ Genetic Lifehacks
@GeneticLifehack · X

RT @SRBR_Outreach: It's not only important what you eat, it also matters WHEN you eat. New research published in @Nutrients_MDPI from @harv…

Mar 15, 2019 · 7 shares · 1,531 followers View post →
Rob Stehlin
@RobStehlin · X

https://t.co/OvhFjRFee4

Mar 15, 2019 · 46 followers View post →
Rob Stehlin
@StehlinRob · X

https://t.co/TSpow6tAHT

Mar 15, 2019 · 66 followers View post →
Lauren Douma, PhD
@DoumaPhD · X

RT @SRBR_Outreach: It's not only important what you eat, it also matters WHEN you eat. New research published in @Nutrients_MDPI from @harv…

Mar 15, 2019 · 7 shares · 419 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Non-lean individuals tend to eat later during the day compared with lean individuals: https://t.co/4z6RaipJ99

Mar 15, 2019 · 2 likes · 7,755 followers View post →
Nick Krontiris
@nick_krontiris · X

Non-lean individuals tend to eat a larger percentage of their daily calories at a later circadian phase than lean individuals (open access) https://t.co/DIQYWyxmUm #CircadianRhythms #CircadianClock #nutrition #diet #obesity https://t.co/zmWLF6hrCi

Mar 15, 2019 · 2 likes · 1 share · 19,119 followers View post →
Dr. Michelle Gumz
@MLGumz · X

RT @SRBR_Outreach: It's not only important what you eat, it also matters WHEN you eat. New research published in @Nutrients_MDPI from @harv…

Mar 15, 2019 · 7 shares · 1,728 followers View post →
htw
@heniek_htw · X

RT @SRBR_Outreach: It's not only important what you eat, it also matters WHEN you eat. New research published in @Nutrients_MDPI from @harv…

Mar 15, 2019 · 7 shares · 11,283 followers View post →
Society for Research on Biological Rhythms
@SRBR_Outreach · X

It's not only important what you eat, it also matters WHEN you eat. New research published in @Nutrients_MDPI from @harvardmed shows that non-lean adults eat more calories at a later #circadian phase than lean adults. #timingmatters https://t.co/kjv43JDPTx

Mar 15, 2019 · 11 likes · 7 shares · 5,456 followers View post →
Brigham and Women’s Research
@BrighamResearch · X

RT @hsdash: More evidence from @BrighamResearch suggesting caloric intake relative to circadian clock (panels a,c) is more relevant than lo…

Mar 13, 2019 · 1 share · 8,570 followers View post →
Hassan S Dashti
@hsdash · X

More evidence from @BrighamResearch suggesting caloric intake relative to circadian clock (panels a,c) is more relevant than local clock time (panels b,d) for adiposity. ⏰ Authors conclude food timing interventions should consider ppl’s circadian timing. https://t.co/9Wy05P7VLR https://t.co/50FJIF5mHJ

Mar 13, 2019 · 4 likes · 1 share · 1,230 followers View post →
Łukasz Czerw
@UCzerw · X

RT @Nutrients_MDPI: #mdpinutrients Welcome to read the new paper "Caloric and Macronutrient Intake Differ with Circadian Phase and between…

Mar 13, 2019 · 1 share · 67 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients Welcome to read the new paper "Caloric and Macronutrient Intake Differ with Circadian Phase and between Lean and Overweight Young Adults" https://t.co/UhCGNUDBCP https://t.co/44QOiD1YPI

Mar 13, 2019 · 1 share · 11,257 followers View post →