"Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity" #HungryBrain https://t.co/FMewBDytfI
Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity.
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Apr 2019 – Oct 2025Where it's discussed
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News21 articles
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Facebook18 posts
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X / Twitter17 posts
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YouTube3 videos
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AI synopsis
What people are saying
The discussions reflect strong agreement with the article's conclusions, exemplified by mentions of increased food reward and cravings, often supported by data like a 12.4% increase in calorie intake, and emotional tone with phrases like 'silent pandemic' and 'crucial insight,' showing high interest and perceived impact on health awareness.
Most discussions agree that sleep deprivation increases hunger, food cravings, and portion sizes, supporting the article's findings.
The posts convey high interest, with commenters highlighting the relevance to obesity, nutrition, and personal health.
Many discussions reference specific data points, such as increased calorie intake and food preferences, indicating deep engagement.
Users emphasize the significance of sleep on behavioral and health outcomes, framing the research as crucial for understanding obesity and eating habits.
Abstract in brief
- The study found that sleeping less than usual for one night increased hunger, tiredness, sleepiness, and food cravings in women without obesity.
- Participants showed a higher desire for food, ate more chocolate, and selected larger portion sizes after a night of reduced sleep, which could lead to increased calorie intake.
- Overall, even modest sleep curtailment can cause behavioral changes related to food intake, potentially contributing to weight gain over time.]
Top posts
Most liked on X and BlueskyInsufficient sleep is associated with an overall increase in food reward, cravings, hunger and self-selected portion size. Total calories increased by 12.4% and portion size was significantly higher for rice and potato chips. https://t.co/fhQmJZDgtT
Even after a single night of poor sleep, tired study participants experienced increased hunger and food cravings and preferred larger food portions https://t.co/xsLA2imARq
Even after a single night of poor sleep, tired study participants experienced increased hunger and food cravings and preferred larger food portions https://t.co/xsLA2imARq
La falta de sueño y obesidad, una pandemia silenciosa. Abrimos un hilo: 1.Obesidad y sueño, su relación innata. 2.¿Causa o consecuencia?. 3.Grasas, azúcares y porciones. 4.¿Tenemos el control? Toma de decisiones. FP: Chia-Lun Yang. DOI: 10.3390/nu11030663 @WHO #obesity #sleep https://t.co/qP5IyLQAwF
RT @whsource: "Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity" #…
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Even after a single night of poor sleep, tired study participants experienced increased hunger and food cravings and preferred larger food portions https://t.co/xsLA2imARq
RT @Adele247: Insufficient sleep is associated with an overall increase in food reward, cravings, hunger and self-selected portion size. To…
RT @Adele247: Insufficient sleep is associated with an overall increase in food reward, cravings, hunger and self-selected portion size. To…
Insufficient sleep is associated with an overall increase in food reward, cravings, hunger and self-selected portion size. Total calories increased by 12.4% and portion size was significantly higher for rice and potato chips. https://t.co/fhQmJZDgtT
La falta de sueño y obesidad, una pandemia silenciosa. Abrimos un hilo: 1.Obesidad y sueño, su relación innata. 2.¿Causa o consecuencia?. 3.Grasas, azúcares y porciones. 4.¿Tenemos el control? Toma de decisiones. FP: Chia-Lun Yang. DOI: 10.3390/nu11030663 @WHO #obesity #sleep https://t.co/qP5IyLQAwF
An insufficient amount of #sleep was found to be a #risk factor for #obesity Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity https://t.co/O5Ziu4qgzl
RT @DrMichaelMol: Even after a single night of poor sleep, tired study participants experienced increased hunger and food cravings and pref…
Even after a single night of poor sleep, tired study participants experienced increased hunger and food cravings and preferred larger food portions https://t.co/xsLA2imARq
Get your zzz’s to eat “normally.” Nutrients | Free Full-Text | Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity https://t.co/OWvumL3G3N https://t.co/wuymaHFPHh
RT @whsource: "Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity" #…
RT @whsource: "Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity" #…
RT @whsource: "Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity" #…
RT @whsource: "Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity" #…
RT @whsource: "Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity" #…
RT @whsource: "Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity" #…
RT @whsource: "Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity" #…
"Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity" #HungryBrain https://t.co/FMewBDytfI
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