J Hum Kinet March 2019 PMID 30988852

Comparison of the Effects of Three Hangboard Strength and Endurance Training Programs on Grip Endurance in Sport Climbers.

Eva López-Rivera, Juan José González-Badillo

Mentions

5
Peak: 1 in May 2020
across 4 sources since May 2020

Extended reach

10,313
potential audience

Total likes

56

Video views

3,269

Mentions per month

May 2020 – Dec 2024

Where it's discussed

  • YouTube2 videos
  • X / Twitter1 posts
  • Instagram1 posts
  • News1 articles

AI synopsis

What people are saying

The discussion mainly revolves around clarifying what dead hangs are and how to perform them safely, indicating a focus on comprehension rather than critique or application of the research, with tone reflecting curiosity and safety awareness.

AgreementNeither agree nor disagree

The discussion shows curiosity but doesn't clearly support or oppose the significance of the research findings.

InterestModerate interest

The posts demonstrate moderate interest by asking questions about the training method and safety concerns.

EngagementNeutral engagement

The engagement is neutral since the posts are mainly informational questions without deep discussions.

ImpactNeutral impact

The discussion appears to have little immediate impact on practice or opinion, focusing on understanding rather than applying findings.

Abstract in brief

  • The study compared three 8-week finger training programs—maximal deadhangs, intermittent deadhangs, and a combination of both—to see how they affect grip endurance in advanced sport climbers.
  • Results showed that intermittent deadhangs led to the greatest improvement in grip endurance, especially after 8 weeks, with significant gains observed earlier at 4 weeks.
  • The findings suggest that intermittent deadhangs may be more effective for enhancing grip endurance, but alternating between the methods could be beneficial for longer-term training.]

Top posts

Most liked on X and Bluesky
Medical Xpress
@physorg_health · X

What are dead hangs? What are the shoulder pain risks, and how do I do them safely? @ConversationEDU https://t.co/XE25MrWT6d https://t.co/Hai3Q98VDn

Apr 21, 2023 · 7,025 followers View post →

All mentions

Medical Xpress
@physorg_health · X

What are dead hangs? What are the shoulder pain risks, and how do I do them safely? @ConversationEDU https://t.co/XE25MrWT6d https://t.co/Hai3Q98VDn

Apr 21, 2023 · 7,025 followers View post →
((Revised for more precise language defining what's colloquially ...
Instagram

96 likes, 4 comments - juliet_amanda on September 9, 2024: "((Revised for more precise language defining what's colloquially known as Max ...

Sep 9, 2024 View →
and resistance-training on climbing-specific performance: a ...
News

doi: 10.2478/ hukin-2018-0057. 39. López-Rivera E, González-Badillo JJ. The effects of two maximum grip strength training methods using the ...

Feb 18, 2022 View →