Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the time of day it was implemented. https://t.co/SqSLRg7kOP
Time-Restricted Feeding Improves Glucose Tolerance in Men at Risk for Type 2 Diabetes: A Randomized Crossover Trial.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Apr 2019 – Mar 2025Where it's discussed
-
X / Twitter84 posts
-
News63 articles
-
Facebook5 posts
-
YouTube4 videos
-
Blogs3 articles
AI synopsis
What people are saying
Numerous discussions highlight the effectiveness of time-restricted feeding, with comments such as 'TRF improved glycemic responses regardless of feeding times' and 'early TRF significantly lowered fasting glucose.' The use of phrases like 'improves control of blood sugar' and 'great start to answering questions' illustrates the participants' positive tone, indicating that they find the research valuable and impactful.
The majority of discussions express support for the findings and conclusions presented in the publication.
Participants show a high level of curiosity about the implications of time-restricted feeding and its effects on glucose tolerance.
While many participants reference the study, the depth of engagement varies, with some discussing methodologies and others sharing personal experiences related to the topic.
Many contributors perceive the findings as significant for public health, especially for those at risk of type 2 diabetes.
Abstract in brief
- The study examined how 9-hour time-restricted feeding (TRF) affects glucose tolerance in men at risk for type 2 diabetes.
- Participants followed either an early (8 am to 5 pm) or delayed (12 pm to 9 pm) feeding schedule for a week, with a two-week break in between.
- Results showed that TRF improved overall glucose tolerance and reduced fasting triglycerides, but the timing of feeding (early vs. delayed) did not significantly impact insulin levels or other metabolic measures.
Top posts
Most liked on X and BlueskyTime-restricted eating lowers fasting blood glucose, improves the glycemic response to a meal, and reduces fasting triglycerides. https://t.co/NFd7aaN2YT
Our new paper on TRE improving glucose tolerance is out! Great work by our collaborators in Australia: Amy Hutchinson, Prashant Regmi, Gary Wittert and Leonie Heilbronn! @mycircadianclock @satchinpanda https://t.co/HaubCkFHjO
Nuevo estudio. "Time‐Restricted Feeding mejoró las respuestas glucémicas a la comida en hombres con riesgo de diabetes tipo 2."
This study by Dr Amy Hutchison and colleagues aimed to assess the effects of 9‐hour time‐restricted eating - either early (8 am to 5 pm) or delayed (12 pm to 9 pm), on glucose tolerance in men at risk for type 2 diabetes. #WTS_ICOH https://t.co/r2l9C8ciNj
Restriction of feeding to earlier rather than later in the day is associated with improved glucose measurements in obese men with increased risk for diabetes #ObesityJournal #MensHealthMonth https://t.co/gQ0pHB8Aoa https://t.co/AB8Nt3alzQ
All mentions
Avoiding Common Mistakes in Intermittent Fasting
Intermittent fasting is a tool for fat loss, but mistakes can hinder success. In this video, I cover key pitfalls such as fasting too much and the importance of timing your meals. Additionally, learn about how 9-hour…
Optimizing Recovery After Cheat Meals for Better Glucose Tolerance
In this video, we explore how to recover effectively from a cheat meal. Understand that having cheat meals is human and can be beneficial. We will discuss the connection between cheat meals and glucose tolerance…
Best Time of Day to Fast? (Morning or Evening?) 2024
Best Time of Day to do Intermittent Fasting? (Morning or Evening?) | ఏ time లో fasting చేయాలి?
Impact of Time-Restricted Feeding on Glucose Tolerance
This video explores how a 9-hour time-restricted feeding (TRF) schedule can improve glucose tolerance in men at risk for type 2 diabetes. Following either an early or delayed feeding schedule, participants showed…
"What’s the best way to recover from a cheat day?" Expert: Thomas DeLauer, Fitness Coach
@no_TL どちらの条件でも体重に変化はなかったが、TRFは5週間後に食後インスリン、インスリン感受性、およびβ細胞機能を改善した(12)https://t.co/jgYAjWTSuQ https://t.co/YjwBhJPLhN
Time‐Restricted Feeding Improves Glucose Tolerance in Men at Risk for Type 2 Diabetes: A Randomized Crossover Trial - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/DMDq7weMk5
https://t.co/0cORn94L1E La Alimentación Restringida en el Tiempo Mejora la Tolerancia a la Glucosa en Hombres con Riesgo de Diabetes Tipo 2: Un ensayo cruzado aleatorizado
@Bain_al7naya @eQM5UHccBURdVbg https://t.co/Uq5OuIM2VS https://t.co/GZGC3unmVT https://t.co/znXAiUyDKg https://t.co/Kr52k5wfB7 https://t.co/03MOeNts56 https://t.co/aDlIsFI17j
現在でも賛否両論がある内容のようですが、こちらによると、食べる時間を一日の内の9時間に限定すると、インスリン抵抗性が向上して糖尿病にかかる割合が減るそうです。 https://t.co/p8WTFHaBL6
摂食時間制限の断食。 朝と夜、どっちの時間帯を断食するとよいのか? 摂取時間を8-17時と12-21時で調査したら、空腹時・夜間・食後血糖値は8-17時の方が低くなった。(肥満体、12-21時群でも血糖は低下している) どちらかといえば夜断食の方がよいのかもしれないですね。 https://t.co/iWdg07H4co.
@saaiyer @clinicadmx I am not implying that there is any magic to eating breakfast, TRF in general shows benefits regardless of timing of the window, however, reductions in mean fasting glucose > in the eTRF group. So If a time is most beneficial, it’s the earlier time https://t.co/oM43Vz2B9O
@iam_preethi you could take ACV https://t.co/MsYZaiMYZR
Time-restricted feeding improves glycemic response regardless of time of day used https://t.co/3opGO8H8N7
"Conclusions: While only TRFe lowered mean fasting glucose, TRF improved glycemic responses to a test meal in men at risk for type 2 diabetes regardless of the clock time that TRF was initiated." https://t.co/VAj5s75tm7 https://t.co/IaAEvzThvE
Trying to psych myself up for a coding push, so I'm reminding myself of recent results to be proud of: https://t.co/cYh9UXHXc3 https://t.co/2rEqbJKjSM https://t.co/QLEKYD3IcU https://t.co/Y1ePLgpIfd https://t.co/DCFpoPQJKh https://t.co/TCvirT4ENI
How to Recover From a Cheat Meal - What to Eat & What to Do https://t.co/PZhh3OGylg via @YouTube
@CaloriesProper Early vs late TRF...what's your take? https://t.co/swosoV40PY
RT @WorkTimeSociety: This study by Dr Amy Hutchison and colleagues aimed to assess the effects of 9‐hour time‐restricted eating - either ea…
RT @WorkTimeSociety: This study by Dr Amy Hutchison and colleagues aimed to assess the effects of 9‐hour time‐restricted eating - either ea…
Independientemente de los horarios de las comidas, la restricción dietética produce mejorías en el intolerancia a la glucosa y los niveles de TG en ayunas. https://t.co/blf2acN473
This study by Dr Amy Hutchison and colleagues aimed to assess the effects of 9‐hour time‐restricted eating - either early (8 am to 5 pm) or delayed (12 pm to 9 pm), on glucose tolerance in men at risk for type 2 diabetes. #WTS_ICOH https://t.co/r2l9C8ciNj
@MesaConS @JulioBasulto_DN @materia_ciencia @el_pais @upf_occ @ConscienHealth @aicrtweets doi:10.1002/oby.22449 https://t.co/EtvZ8RpMkA https://t.co/riG4FqWcNs https://t.co/vhQJOjPUvk https://t.co/ORfTLwM1H6 https://t.co/Y1jdp8qmzO https://t.co/yUKkQdUifn https://t.co/MCYiaJgIkM https://t.co/Y1jdp8qmzO https://t.co/hchGgYanEW doi:10.1002/oby.22564 (+)
RT @NutriRebel: @mitokondriac https://t.co/z9m2Wh5BrL
RT @NutriRebel: @mitokondriac https://t.co/z9m2Wh5BrL
@mitokondriac https://t.co/z9m2Wh5BrL
Time‐Restricted Feeding Improves Glucose Tolerance in Men at Risk for Type 2 Diabetes: A Randomized Crossover Trial - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/pz4Sf66blY
Time‐Restricted Feeding Improves Glucose Tolerance in Men at Risk for Type 2 Diabetes: A Randomized Crossover Trial - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/l8l8LdvQzg
RT @Nutradvance: Time-restricted eating lowers fasting blood glucose, improves the glycemic response to a meal, and reduces fasting triglyc…
RT @Nutradvance: Time-restricted eating lowers fasting blood glucose, improves the glycemic response to a meal, and reduces fasting triglyc…
RT @Nutradvance: Time-restricted eating lowers fasting blood glucose, improves the glycemic response to a meal, and reduces fasting triglyc…
Time-restricted eating lowers fasting blood glucose, improves the glycemic response to a meal, and reduces fasting triglycerides. https://t.co/NFd7aaN2YT
@PeterAttiaMD Not sure if you've already seen this study, but it's another great start to answering some of these questions regarding timing of the feeding window. https://t.co/5Xc3vB2tBZ
Time restricted feeding improved glucose regulation in men w #type2diabetes regardless of whether they were restricted to early (0800-1700 h) or late (1200-2100 h) feeding (tho early feeding pattern resulted in ↓ fasted glucose) https://t.co/4zReTnVSxY #fasting #diabetes #Health
Time-Restricted Feeding Improves Glucose Tolerance in Men at Risk for Type 2 Diabetes: A Randomized Crossover Trial. - CONCLUSIONS: While only TRFe lowered mean fasting glucose, TRF improved glycemic responses to a… https://t.co/ypcydK2jWc
RT @ObesitySociety: Restriction of feeding to earlier rather than later in the day is associated with improved glucose measurements in obes…
RT @ObesitySociety: Restriction of feeding to earlier rather than later in the day is associated with improved glucose measurements in obes…
RT @ObesitySociety: Restriction of feeding to earlier rather than later in the day is associated with improved glucose measurements in obes…
RT @ObesitySociety: Restriction of feeding to earlier rather than later in the day is associated with improved glucose measurements in obes…
RT @ObesitySociety: Restriction of feeding to earlier rather than later in the day is associated with improved glucose measurements in obes…
Restriction of feeding to earlier rather than later in the day is associated with improved glucose measurements in obese men with increased risk for diabetes #ObesityJournal #MensHealthMonth https://t.co/gQ0pHB8Aoa https://t.co/AB8Nt3alzQ
En humanos y riesgo DM2, ingerir alimentos de 8.00-17.00 vs 12.00-21.00(resto tiempo en ayuno) presenta sólo diferencias en glucemia ayunas(CGM). Sin embargo, en ambos mejora la tolerancia HdC vs situación basal, relacionado con periodo de ayuno https://t.co/SDqGtbYrOn https://t.co/thJ5RpS22T
Comer com restrição de tempo mostra benefícios para a glicose no sangue. https://t.co/TOqJtb9Vvm #etrf #jejumintermitente #nutrição #nutrition #weighloss #emagrecimento https://t.co/B4yoriucAl
RT @NicolaiWorm: "Time restricted feeding (TRF) improved glycemic responses to a test meal in men at risk for type 2 diabetes regardless of…
Cross-over RCT: Time-restricted feeding improves glucose tolerance e in men with T2D: https://t.co/LQ9oGxd3QK
Time‐Restricted Feeding Improves Glucose Tolerance in Men at Risk for Type 2 Diabetes: A Randomized Crossover Trial - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/Qo8AF9kTK3
RT @IvorGoodbody: Confining meals to a 9-hour period improves control of blood sugar, even without any change in diet, in men at high risk…
RT @IvorGoodbody: Confining meals to a 9-hour period improves control of blood sugar, even without any change in diet, in men at high risk…
Confining meals to a 9-hour period improves control of blood sugar, even without any change in diet, in men at high risk of diabetes (random crossover trial). Reason may be allowing more fasting time at night. https://t.co/kKjlwT7Vqc #fasting #diet #glucose #diabetes #bloodsugar https://t.co/aIL38SvBi7
RT @NicolaiWorm: "Time restricted feeding (TRF) improved glycemic responses to a test meal in men at risk for type 2 diabetes regardless of…
Nice new paper from @SatchinPanda & @EmilyManoogian ! Time‐Restricted Feeding Improves Glucose Tolerance in Men at Risk for Type 2 Diabetes: A Randomized Crossover Trial - https://t.co/cUkFHBhdLF
Some publication pride, our paper on using time restricted eating to combat type 2 diabetes is available today: https://t.co/VVqjA8cOhe
Clinical trial comparing early and late time restricted eating in patients with type 2 DM. Reduction in glucose and triglyceride AUC. No reduction in insulin, but subjects took diet drinks, mints, gums etc during non-eating window. https://t.co/BvDXIyLMOl #intermittentfasting
RT @NicolaiWorm: "Time restricted feeding (TRF) improved glycemic responses to a test meal in men at risk for type 2 diabetes regardless of…
RT @djcantillonmd: Small but well executed Australian randomized crossover trial shows 9 hr Time Restricted Feeding (TRF) improved glucose…
RT @NutriRebel: Nuevo estudio. "Time‐Restricted Feeding mejoró las respuestas glucémicas a la comida en hombres con riesgo de diabetes tip…
RT @NicolaiWorm: "Time restricted feeding (TRF) improved glycemic responses to a test meal in men at risk for type 2 diabetes regardless of…
"Time restricted feeding (TRF) improved glycemic responses to a test meal in men at risk for type 2 diabetes regardless of the clock time that TRF was initiated." #Fasting https://t.co/SDteprYrNq
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
"...TRF improves glycemic responses to a test meal in men who are at risk for type 2 diabetes, regardless of the clock time TRF was initiated" https://t.co/yfz49veMgT #diet #IntermittentFasting #diabetes #metabolicsyndrome #prediabetes #obesity #bloodsugar #weightloss
RT @regmipr1: Time restricted feeding improves glucose tolerance in humans irrespective of time of the day it is initiated. https://t.co/2x…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @NutriRebel: Nuevo estudio. "Time‐Restricted Feeding mejoró las respuestas glucémicas a la comida en hombres con riesgo de diabetes tip…
Small but well executed Australian randomized crossover trial shows 9 hr Time Restricted Feeding (TRF) improved glucose tolerance in obese men. But only early TRF lowered fasting glucose. #IntermittentFasting #cardiotwitter https://t.co/sZJks33Wdq
RT @NutriRebel: Nuevo estudio. "Time‐Restricted Feeding mejoró las respuestas glucémicas a la comida en hombres con riesgo de diabetes tip…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @NutriRebel: Nuevo estudio. "Time‐Restricted Feeding mejoró las respuestas glucémicas a la comida en hombres con riesgo de diabetes tip…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
RT @Mangan150: Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the tim…
Time-restricted feeding of 9 hours - or intermittent fasting for 15 hours - improved glucose tolerance regardless of the time of day it was implemented. https://t.co/SqSLRg7kOP
Nuevo estudio. "Time‐Restricted Feeding mejoró las respuestas glucémicas a la comida en hombres con riesgo de diabetes tipo 2."
RT @EmilyManoogian: Our new paper on TRE improving glucose tolerance is out! Great work by our collaborators in Australia: Amy Hutchinson,…
RT @EmilyManoogian: Here is the free read only version: https://t.co/OEqEDftevR
Time restricted feeding improves glucose tolerance in humans irrespective of time of the day it is initiated. https://t.co/2xntO8jdbA https://t.co/m6Fe2LA4uk
Here is the free read only version: https://t.co/OEqEDftevR
Our new paper on TRE improving glucose tolerance is out! Great work by our collaborators in Australia: Amy Hutchinson, Prashant Regmi, Gary Wittert and Leonie Heilbronn! @mycircadianclock @satchinpanda https://t.co/HaubCkFHjO