Nutrients April 2019 PMID 31010031

Specific Collagen Peptides in Combination with Resistance Training Improve Body Composition and Regional Muscle Strength in Premenopausal Women: A Randomized Controlled Trial.

Patrick Jendricke, Christoph Centner, Denise Zdzieblik, Albert Gollhofer, Daniel König

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Mentions

Peak: 2 in Apr 2019

across 5 sources since Apr 2019

Extended reach

31,350

potential audience

Total likes

Video views

3,974

Mentions per month

Apr 2019 – Mar 2024

Where it's discussed

News8 articles
X / Twitter4 posts
Facebook3 posts
YouTube2 videos
Blogs2 articles

AI synopsis

What people are saying

The comments reflect a mostly supportive tone that emphasizes the potential of collagen supplementation to improve muscle mass and strength, often highlighting phrases like 'improve body composition' and 'greater gains,' indicating a recognition of meaningful benefits. The frequent mention of specific demographics like premenopausal women and association with respected sources underscore the perceived importance and application of the research.

AgreementModerate agreement

Most discussions acknowledge the positive findings of the study, supporting its conclusions about collagen peptides and resistance training benefits.

InterestHigh interest

Participants show high interest in the topic, frequently discussing muscle strength, body composition, and supplementation strategies.

EngagementModerate engagement

The posts demonstrate engagement through sharing specific details, tagging experts, and referencing related concepts like aging and exercise.

ImpactModerate impact

These discussions suggest moderate impact, as they promote the idea that combining collagen peptides with training could influence fitness and health routines.

Abstract in brief

The study found that premenopausal women who took collagen peptides (SCP) along with resistance training experienced greater improvements in muscle mass, strength, and fat loss compared to those who only trained or took a placebo.
Both groups improved in fat-free mass and reduced body fat, but the group with collagen peptides showed significantly higher gains in muscle and more pronounced fat loss.
Supplementing with collagen peptides also led to greater increases in handgrip and leg strength, suggesting that this combination enhances overall body composition and muscular performance.]

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All mentions

Enhancing Muscle and Body Composition with Collagen and Resistance Training

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Whey vs Collagen: A Scientific Comparison of Protein Supplements

Nic and Steve analyze the ongoing debate of Whey versus Collagen supplements, referencing Dr. Layne Norton's recent insights on the topic. This informative discussion aims to clarify which protein may best suit your…

ATP Science · Mar 26, 2024 557 views

Alex

@AlexViKu · X

https://t.co/Efk2F1J60H Specific Collagen Peptides in Combination with Resistance Training Improve Body Composition and Regional Muscle Strength in Premenopausal Women

May 11, 2019 · 2 likes · 97 followers View post →

John Paul Catanzaro

@catanzarogroup · X

May 8, 2019 · 748 followers View post →

Best Health 4 You

@besthealthyou · X

RT @HealthyFellow: #Collagen Peptides in Combination w/ Resistance #Training Improve Body Composition & #Muscle #Strength in #Premenopausal…

Apr 20, 2019 · 1 share · 514 followers View post →

J P Fanton

@HealthyFellow · X

Apr 20, 2019 · 1 share · 26,014 followers View post →