November 2019 PMID 31012130

Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle.

Maurizio Balestrino, Enrico Adriano

Mentions

108
Peak: 28 in Apr 2019
across 5 sources since Apr 2019

Extended reach

211,069
potential audience

Total likes

610

Video views

8,988

Mentions per month

Apr 2019 – Dec 2025

Where it's discussed

  • X / Twitter60 posts
  • Facebook36 posts
  • Instagram9 posts
  • YouTube2 videos
  • LinkedIn1 posts

AI synopsis

What people are saying

The overall tone is positive and informative, with discussions emphasizing creatine’s benefits for vegetarians, the elderly, and brain health, exemplified by statements like 'Creatine isn't just for athletes' and references to its safety and efficacy in various health conditions. The tone, supporting citations, and mention of ongoing research reinforce a consensus that creatine has meaningful health impacts beyond sports performance.

AgreementModerate agreement

Most discussions highlight agreement with the article’s positive view on creatine’s benefits beyond athletic performance, emphasizing its safety and usefulness in various health contexts.

InterestHigh interest

The topic sparks high interest, with many posts referencing specific populations like vegetarians, vegans, and the elderly, indicating engagement with potential applications.

EngagementHigh engagement

Posts include direct quotes from the publication, sharing links to the review, and referencing recent research, demonstrating a deep level of engagement and critical discussion.

ImpactModerate impact

While the discussions reflect recognition of creatine’s broader health implications, the overall influence on policy or practice appears moderate, primarily spreading awareness.

Abstract in brief

  • Creatine plays a crucial role in energy production for muscle and brain cells, supporting their function both in normal and disease states, and can promote cell differentiation.
  • The evidence shows creatine supplementation helps improve muscle strength, mental well-being, and disease outcomes in conditions like muscular dystrophy, depression, and muscular atrophy, especially when started early or in specific populations such as vegetarians and the elderly.
  • Studies indicate that creatine supplementation is generally safe at doses up to 20 grams per day, with potential exceptions for individuals with kidney issues, and ongoing research is needed to further confirm and expand its clinical applications.]

Top posts

Most liked on X and Bluesky
Jose Antonio PhD
@JoseAntonioPhD · X

Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans; should be recommended especially in those who are athletes, heavy-duty laborers or who undergo intense mental effort. https://t.co/HLzX7bkdLn

Nov 3, 2019 · 101 likes · 36 shares · 22,268 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle. https://t.co/F2sqxqqJ5n @ScottForbes14 @JoseAntonioPhD @EricRawsonPhD @DrMikeRoberts @doctorburke @ZiegenfussTim @ErikBustillo @Wendi_Irlbeck

Apr 24, 2019 · 38 likes · 12 shares · 6,761 followers View post →
Eric Rawson, Ph.D.
@EricRawsonPhD · X

@proftipper Another nice creatine supplementation brain review here. https://t.co/YWOm2YzLMg Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle @GordanDivljak @Sale_ExNut @Bicycle_Bryan @eimeardol

Apr 30, 2019 · 18 likes · 6 shares · 7,512 followers View post →
Creatine_FTW
@Creatine_FTW · X

Today’s #Creatine_FTW is a review article “Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle.” https://t.co/pUoE8np111

Feb 27, 2020 · 5 likes · 2 shares · 320 followers View post →
Sleep Research
@SleepResearch_ · X

Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle. https://t.co/T1kQyKp0wu

Apr 24, 2019 · 2 likes · 2 shares · 7,231 followers View post →
Dr. LoBisco
@DrLoBisco · X

Are you aware that #creatine is often low in #vegetarians and #vegans and may support #fatigue and #brainhealth?: https://t.co/kjalH2Mnd5

May 3, 2022 · 2 likes · 1 share · 965 followers View post →

All mentions

martin Ⓥ
@__tsb · X

@VeganCardio @ErnMedBlog @fr Zur Einordnung: Hier sind die in meinen Augen relevanten Stellen aus seinem Essay und die Literatur dazu: https://t.co/2oeUOw25OA https://t.co/CAiti3Iufr https://t.co/QO1tUctDSf https://t.co/SCkAEJcJy3

Sep 13, 2023 · 1 like · 74 followers View post →
Claus Carlsen
@ClausCarlsen1 · X

@ResearchGuy_org @ScepticalDoctor @BioLayne "Creatine supplementation has proved effective in increasing muscular and neuropsychological performance in vegetarians or vegans and should, therefore, be recommended....." https://t.co/HhW8kD57Tl

Aug 11, 2022 · 15,798 followers View post →
Debbie Hampton
@dlhampton · X

RT @DrLoBisco: Are you aware that #creatine is often low in #vegetarians and #vegans and may support #fatigue and #brainhealth?: https://t…

May 4, 2022 · 1 share · 11,741 followers View post →
Dr. LoBisco
@DrLoBisco · X

Are you aware that #creatine is often low in #vegetarians and #vegans and may support #fatigue and #brainhealth?: https://t.co/kjalH2Mnd5

May 3, 2022 · 2 likes · 1 share · 965 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @EricRawsonPhD: @proftipper Another nice creatine supplementation brain review here. https://t.co/YWOm2YzLMg Beyond sports: Efficacy a…

Dec 21, 2020 · 6 shares · 1,386 followers View post →
Joaquín San José
@jsanjosea · X

RT @Creatine_FTW: Today’s #Creatine_FTW is a review article “Beyond sports: Efficacy and safety of creatine supplementation in pathological…

Feb 28, 2020 · 2 shares · 408 followers View post →
David_Propst_PA-C
@PrimaryCarePAC · X

RT @Creatine_FTW: Today’s #Creatine_FTW is a review article “Beyond sports: Efficacy and safety of creatine supplementation in pathological…

Feb 27, 2020 · 2 shares · 3,324 followers View post →
Creatine_FTW
@Creatine_FTW · X

Read the full review here: https://t.co/sJiusc2Qce

Feb 27, 2020 · 1 like · 320 followers View post →
Creatine_FTW
@Creatine_FTW · X

Today’s #Creatine_FTW is a review article “Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle.” https://t.co/pUoE8np111

Feb 27, 2020 · 5 likes · 2 shares · 320 followers View post →
Giovanna
@GiovannaDiniznt · X

RT @JoseAntonioPhD: Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans;…

Nov 3, 2019 · 36 shares · 59 followers View post →
Claudio Chinaglia
@claudiochinagli · X

RT @JoseAntonioPhD: Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans;…

Nov 3, 2019 · 36 shares · 119 followers View post →
PT_Thunem
@PT_Thunem · X

RT @JoseAntonioPhD: Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans;…

Nov 3, 2019 · 36 shares · 82 followers View post →
Ricardo Javornik
@ricardojavornik · X

RT @JoseAntonioPhD: Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans;…

Nov 3, 2019 · 36 shares · 2,777 followers View post →
BC
@BC406 · X

RT @JoseAntonioPhD: Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans;…

Nov 3, 2019 · 36 shares · 297 followers View post →
Kat Barefield, MS, RD, CPT
@kat_barefield · X

RT @JoseAntonioPhD: Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans;…

Nov 3, 2019 · 36 shares · 1,348 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

RT @JoseAntonioPhD: Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans;…

Nov 3, 2019 · 36 shares · 6,761 followers View post →
Helder Barroso
@Imhelderbarroso · X

RT @JoseAntonioPhD: Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans;…

Nov 3, 2019 · 36 shares · 700 followers View post →
Liam Corr
@LCorrPhD · X

RT @JoseAntonioPhD: Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans;…

Nov 3, 2019 · 36 shares · 231 followers View post →
Bas
@Baslifts · X

RT @JoseAntonioPhD: Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans;…

Nov 3, 2019 · 36 shares · 75 followers View post →
Mass Migration
@BChinatti · X

RT @JoseAntonioPhD: Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans;…

Nov 3, 2019 · 36 shares · 1,199 followers View post →
Jon Chung
@drjonathanchung · X

RT @JoseAntonioPhD: Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans;…

Nov 3, 2019 · 36 shares · 2,062 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

Creatine supplementation is effective in increasing muscular and neuropsychological performance in vegetarians/vegans; should be recommended especially in those who are athletes, heavy-duty laborers or who undergo intense mental effort. https://t.co/HLzX7bkdLn

Nov 3, 2019 · 101 likes · 36 shares · 22,268 followers View post →
Pedro Gonçalves
@PSG91 · X

Creatine for everyone! Yey! https://t.co/H3BpMixb7E

Oct 18, 2019 · 1 like · 159 followers View post →
DrRutledge
@DrRR · X

Why DrR Rutledge recommends Supplemental Creatine Post Bariatric Surgery: Med Res Rev. 2019 Apr 23. doi: 10.1002/med.21590. [Epub ahead of print] Beyond sports: Efficacy and safety of creatine supplementation in pathological or... https://t.co/nuhJFo3xKB

Sep 19, 2019 · 785 followers View post →
Blonyx Biosciences
@Blonyx · X

RESEARCH: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle https://t.co/Wc0ZN72I2B via @NCBI

Aug 18, 2019 · 1,406 followers View post →
Blonyx Biosciences
@Blonyx · X

RESEARCH: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle https://t.co/Wc0ZN6L7b3 via @NCBI

Jul 4, 2019 · 1,406 followers View post →
Blonyx Biosciences
@Blonyx · X

RESEARCH: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle https://t.co/Wc0ZN6L7b3 via @NCBI

May 5, 2019 · 1,406 followers View post →
Blonyx Biosciences
@Blonyx · X

RESEARCH: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle https://t.co/Wc0ZN72I2B via @NCBI

May 4, 2019 · 1,406 followers View post →
Blonyx Biosciences
@Blonyx · X

RESEARCH: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle https://t.co/Wc0ZN72I2B via @NCBI

May 3, 2019 · 1,406 followers View post →
Pedro Gonçalves
@PSG91 · X

Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle - Balestrino - Medicinal Res.Rev. - Wiley https://t.co/ipHeUv23rZ

May 3, 2019 · 159 followers View post →
Blonyx Biosciences
@Blonyx · X

RESEARCH: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle https://t.co/Wc0ZN6L7b3 via @NCBI

May 2, 2019 · 1,406 followers View post →
Blonyx Biosciences
@Blonyx · X

RESEARCH: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle https://t.co/Wc0ZN72I2B via @NCBI

May 2, 2019 · 1,406 followers View post →
Gordan Divljak
@GordanDivljak · X

RT @EricRawsonPhD: @proftipper Another nice creatine supplementation brain review here. https://t.co/YWOm2YzLMg Beyond sports: Efficacy a…

Apr 30, 2019 · 6 shares · 897 followers View post →
Charlie Fernow
@CJFernow · X

RT @EricRawsonPhD: @proftipper Another nice creatine supplementation brain review here. https://t.co/YWOm2YzLMg Beyond sports: Efficacy a…

Apr 30, 2019 · 6 shares · 383 followers View post →
Power Lift Sports Science
@Power_LiftSport · X

RT @EricRawsonPhD: @proftipper Another nice creatine supplementation brain review here. https://t.co/YWOm2YzLMg Beyond sports: Efficacy a…

Apr 30, 2019 · 6 shares · 1,790 followers View post →
Michelle Arent
@runnergirladams · X

RT @EricRawsonPhD: @proftipper Another nice creatine supplementation brain review here. https://t.co/YWOm2YzLMg Beyond sports: Efficacy a…

Apr 30, 2019 · 6 shares · 2,364 followers View post →
guzmannutrition
@guzmannutrition · X

RT @EricRawsonPhD: @proftipper Another nice creatine supplementation brain review here. https://t.co/YWOm2YzLMg Beyond sports: Efficacy a…

Apr 30, 2019 · 6 shares · 6,177 followers View post →
Blonyx Biosciences
@Blonyx · X

RESEARCH: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle https://t.co/Wc0ZN72I2B via @NCBI

Apr 30, 2019 · 1,406 followers View post →
Eric Rawson, Ph.D.
@EricRawsonPhD · X

@proftipper Another nice creatine supplementation brain review here. https://t.co/YWOm2YzLMg Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle @GordanDivljak @Sale_ExNut @Bicycle_Bryan @eimeardol

Apr 30, 2019 · 18 likes · 6 shares · 7,512 followers View post →
Blonyx Biosciences
@Blonyx · X

RESEARCH: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle https://t.co/Wc0ZN72I2B via @NCBI

Apr 29, 2019 · 1,406 followers View post →
Giorgio Terziani
@EUROCELLFOOD · X

Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle. - PubMed - NCBI https://t.co/wuT1EfXE5U

Apr 27, 2019 · 1 like · 881 followers View post →
Giorgio Terziani
@EUROCELLFOOD · X

Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle - Balestrino - - Medicinal Research Reviews - Wiley Online Library https://t.co/fP0JgmJC0L

Apr 27, 2019 · 881 followers View post →
Mike Roberts
@DrMikeRoberts · X

RT @darrencandow: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain a…

Apr 27, 2019 · 12 shares · 2,512 followers View post →
Brian Sydow
@BrianSydowMD · X

Creatine isn’t just for athletes. Supplement may be important for vegetarians and treating sarcopenia in the elderly.

Apr 25, 2019 · 1 like · 89 followers View post →
Michelle Arent
@runnergirladams · X

RT @darrencandow: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain a…

Apr 25, 2019 · 12 shares · 2,364 followers View post →
Mariana
@_mari_morais__ · X

RT @darrencandow: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain a…

Apr 24, 2019 · 12 shares · 1 followers View post →
Power Lift Sports Science
@Power_LiftSport · X

RT @darrencandow: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain a…

Apr 24, 2019 · 12 shares · 1,790 followers View post →
Coach Thomas
@JakeThomas52 · X

RT @darrencandow: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain a…

Apr 24, 2019 · 12 shares · 1,572 followers View post →
Hypoxia Adaptation
@hypoxiapapers · X

Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle. https://t.co/nadVtzzHtW

Apr 24, 2019 · 678 followers View post →
Carol Artigas Gomez
@cartigasg · X

RT @SleepResearch_: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain…

Apr 24, 2019 · 2 shares · 628 followers View post →
Jeffery Nutrition
@JefferyNutr · X

RT @darrencandow: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain a…

Apr 24, 2019 · 12 shares · 280 followers View post →
Spencer Hoffman DC
@HoffmanChiroCtr · X

Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle - Balestrino - - Medicinal Research Reviews - Wiley Online Library https://t.co/oNFAHrQhvl

Apr 24, 2019 · 324 followers View post →
Wendi A. Irlbeck MS, RDN, LD, CISSN
@Wendi_Irlbeck · X

RT @darrencandow: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain a…

Apr 24, 2019 · 12 shares · 54,299 followers View post →
Sleep Research
@SleepResearch_ · X

Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle. https://t.co/T1kQyKp0wu

Apr 24, 2019 · 2 likes · 2 shares · 7,231 followers View post →
Salaheddin Sharif, MBChB, PhD, MS
@salaymo · X

RT @darrencandow: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain a…

Apr 24, 2019 · 12 shares · 191 followers View post →
Douglas Kalman PhD
@dougkalmanphdrd · X

RT @darrencandow: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain a…

Apr 24, 2019 · 12 shares · 5,472 followers View post →
Biggie Steves
@BiggySteves · X

RT @darrencandow: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain a…

Apr 24, 2019 · 12 shares · 237 followers View post →
Erik Bustillo
@ErikBustillo · X

RT @darrencandow: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain a…

Apr 24, 2019 · 12 shares · 1,369 followers View post →
Eric Rawson, Ph.D.
@EricRawsonPhD · X

RT @darrencandow: Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain a…

Apr 24, 2019 · 12 shares · 7,512 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

Beyond sports: Efficacy and safety of creatine supplementation in pathological or paraphysiological conditions of brain and muscle. https://t.co/F2sqxqqJ5n @ScottForbes14 @JoseAntonioPhD @EricRawsonPhD @DrMikeRoberts @doctorburke @ZiegenfussTim @ErikBustillo @Wendi_Irlbeck

Apr 24, 2019 · 38 likes · 12 shares · 6,761 followers View post →
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21590. [PubMed] [CrossRef] [Google Scholar] 6. Tan P.H., Ellis I ... PLoS Med. 2010;7:e1000279. doi: 10.1371/journal.pmed.1000279. [PMC ...

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Yonsei Med J. 2017;58:489-496. Google Scholar | Crossref | Medline ... 21590. [PubMed] [CrossRef] [Google Scholar] 6. Tan P.H., Ellis I ...

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Nat Med. 2001; 7(7):814–20. doi: 10.1038/89937. [PubMed] [CrossRef] ... 21590. [PubMed] [CrossRef] [Google Scholar] 6. Tan P.H., Ellis I ...

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Do any hospitals collect casefinding source data?
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Beyond sports: Efficacy and safety of creatine supplementation in ...
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doi: 10.1002/med.21590... Elias De França and 46 others ·

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Med Res Rev. 2019 Apr 23. doi: 10.1002/med.21590... Larissa Stevens and 2 others ·

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Nature Reviews Clinical Oncology: The development of predictive ...
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21590. [PubMed] [CrossRef] [Google Scholar] 6. Tan P.H., Ellis I ... PLoS Med. 2010;7:e1000279. doi: 10.1371/journal.pmed.1000279. [PMC ...

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Medicine & Science in Sports & Exercise. Creatine and magnesium ... doi: 10.1002/med.21590... Elias De França and 46 others ·

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Data-- seeing beyond what we collect. It is the future of public health.
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21590. [PubMed] [CrossRef] [Google Scholar] 6. Tan P.H., Ellis I ... PLoS Med. 2010;7:e1000279. doi: 10.1371/journal.pmed.1000279. [PMC ...

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