Mentions
Extended reach
Total likes
Video views
AI synopsis
Many digital discussions highlight ongoing debates, such as mentions of the 16-hour fasting threshold and the need for more studies, with words like 'beneficial' and 'more research' indicating both interest and cautious skepticism. The tone varies from tentative support to calls for further evidence, reflecting a nuanced engagement with the article's findings.
The discussions show mixed opinions; some acknowledge the potential benefits while others call for more research, leading to a neutral overall stance.
Many posts express curiosity or mention that the topic is worth exploring further, reflecting moderate interest.
Participants reference studies, specific durations like 16 hours, and debate the implications, indicating active engagement.
While some posts highlight the importance of fasting research, the overall influence of these discussions on practice or policy appears limited at this stage.
Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/IuyblQCCSK
Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclusions) . We need more studies in this important area https://t.co/Gg81ehy76V
Congrats @iaintempleman on your intermittent fasting review now in #PNS (2020). Free version of the paper available here: https://t.co/E0AKTtpVa5 @NS_Publications @DrDylanThompson @Gonzalez_JT https://t.co/NhixR0lXkl
...please see below for all the related papers @iaintempleman published from his PhD thesis: https://t.co/0a61lQiM92 https://t.co/nlmbkhPuzZ https://t.co/RDoKnhWB3c https://t.co/pdrF3aophx https://t.co/ETp2s8gNQH
First view of this article now available at https://t.co/RDoKnhWB3c https://t.co/K9wG3VdsoU
Looking for information on the role of intermittent fasting and meal timing on weight management and metabolic health? Read this! https://t.co/Jo4mpzDoZ0 https://t.co/7EFrrzscqM
Discover scientifically proven methods to increase your metabolism for quick weight loss. This video covers the benefits of broccoli sprouts, turmeric, and time-restricted feeding, highlighting their roles in reducing…
A comparative study shows that both calorie restriction and 36-hour fasting reduce body fat. Only fasting improved blood glucose, insulin levels, and potentially offers benefits for inflammatory bowel diseases. Learn…
This video explores the health benefits of Blue Zones, the risks of Ozempic, and the impact of nutrition, fasting, and psychedelics on longevity and wellness. It highlights how lifestyle choices influence a longer…
The study assessed the effectiveness and safety of 16:8-hour time-restricted eating compared to consistent meal timing in a 12-week clinical trial involving adults with overweight and obesity. Results showed significant…
Explore the types of fasting, including time-restricted feeding and fasting mimicking diets, and their benefits. Intermittent fasting can enhance metabolic health, weight management, and reduce disease risk.
Is milk really healthy? What are the risks of Ozempic? In this video, we investigate these questions and explore longevity lessons from Blue Zones. Learn how nutrition, fasting, and psychedelics may revolutionize your…
The role of #intermittent fasting and meal timing in #weight management and metabolic #health. There's still a lot to investigate before we can make definite recommendations. https://t.co/KIIfC3Ecmc
@Agos_Cianci @_discontinua_ @martimartina__ @magalitajes Hay un montón de estudios que afirman que es beneficioso. Te paso algunos más. https://t.co/VmeTMHtwki https://t.co/1QfryItSv7 https://t.co/m9XxGipe6O Y podría poner más. Y el ayuno no es una dieta, es un estado metabólico. Espero estudios que digan lo contrario. Saludos!
@p_rcos2 https://t.co/2dIY2XjJrY tiene base pero no esta recomendado, sobretodo para gente con algún tca. Faltan mas estudios en general
@Srachinaski @peliradfem Publicaciones hay, en ciertas casos relacionados con patologías de aparato digestivo se aprecian efectos positivos. En la mayoría de casos, los efectos del IF per se son neutros y/o falta evidencia. https://t.co/TrXlnkVwKI https://t.co/p6ihvPVnwO https://t.co/O87EwYV7EC
RT @DrBSteamjets: ...please see below for all the related papers @iaintempleman published from his PhD thesis: https://t.co/0a61lQiM92 ht…
RT @DrBSteamjets: ...please see below for all the related papers @iaintempleman published from his PhD thesis: https://t.co/0a61lQiM92 ht…
RT @DrBSteamjets: ...please see below for all the related papers @iaintempleman published from his PhD thesis: https://t.co/0a61lQiM92 ht…
...please see below for all the related papers @iaintempleman published from his PhD thesis: https://t.co/0a61lQiM92 https://t.co/nlmbkhPuzZ https://t.co/RDoKnhWB3c https://t.co/pdrF3aophx https://t.co/ETp2s8gNQH
Discover 10 scientifically proven ways to boost your metabolism to lose weight fast. This video reveals the best diet for weight loss, how coffee and caffeine help assist in burning more calories, the best fats to eat for fat loss, and more! https://t.co/qVRnboT7Vd
The role of #intermittent #fasting and #meal #timing in #weight #management & #metabolic #health
Looking for information on the role of intermittent fasting and meal timing on weight management and metabolic health? Read this! https://t.co/Jo4mpzDoZ0 https://t.co/7EFrrzscqM
RT @timspector: Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclu…
RT @timspector: Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclu…
RT @DrBSteamjets: Congrats @iaintempleman on your intermittent fasting review now in #PNS (2020). Free version of the paper available here:…
RT @timspector: Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclu…
RT @timspector: Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclu…
RT @timspector: Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclu…
RT @timspector: Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclu…
"The number of diet books advising how fasting can be incorporated into our daily lives is several orders of magnitude greater than the number of trials examining whether fasting should be encouraged at all." https://t.co/bNN6eUkDbL
RT @timspector: Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclu…
RT @timspector: Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclu…
RT @timspector: Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclu…
RT @timspector: Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclu…
RT @timspector: Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclu…
RT @timspector: Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclu…
RT @timspector: Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclu…
Intermiitent fasting and Time restricted eating- a useful academic review of the current data (though without strong conclusions) . We need more studies in this important area https://t.co/Gg81ehy76V
RT @DrBSteamjets: Congrats @iaintempleman on your intermittent fasting review now in #PNS (2020). Free version of the paper available here:…
RT @DrBSteamjets: Congrats @iaintempleman on your intermittent fasting review now in #PNS (2020). Free version of the paper available here:…
RT @DrBSteamjets: Congrats @iaintempleman on your intermittent fasting review now in #PNS (2020). Free version of the paper available here:…
RT @DrBSteamjets: Congrats @iaintempleman on your intermittent fasting review now in #PNS (2020). Free version of the paper available here:…
RT @DrBSteamjets: Congrats @iaintempleman on your intermittent fasting review now in #PNS (2020). Free version of the paper available here:…
RT @DrBSteamjets: Congrats @iaintempleman on your intermittent fasting review now in #PNS (2020). Free version of the paper available here:…
RT @DrBSteamjets: Congrats @iaintempleman on your intermittent fasting review now in #PNS (2020). Free version of the paper available here:…
RT @DrBSteamjets: Congrats @iaintempleman on your intermittent fasting review now in #PNS (2020). Free version of the paper available here:…
RT @DrBSteamjets: Congrats @iaintempleman on your intermittent fasting review now in #PNS (2020). Free version of the paper available here:…
RT @DrBSteamjets: Congrats @iaintempleman on your intermittent fasting review now in #PNS (2020). Free version of the paper available here:…
Congrats @iaintempleman on your intermittent fasting review now in #PNS (2020). Free version of the paper available here: https://t.co/E0AKTtpVa5 @NS_Publications @DrDylanThompson @Gonzalez_JT https://t.co/NhixR0lXkl
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @DanielBerglind: Review: Intermittent fasting and improvements in metabolic health: attributable to caloric restriction or regularly pro…
RT @DanielBerglind: Review: Intermittent fasting and improvements in metabolic health: attributable to caloric restriction or regularly pro…
Review: Intermittent fasting and improvements in metabolic health: attributable to caloric restriction or regularly protracted post-absorptive periods? https://t.co/WjLsaxrEmo
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @DrBSteamjets: First view of this article now available at https://t.co/RDoKnhWB3c https://t.co/K9wG3VdsoU
RT @DrBSteamjets: First view of this article now available at https://t.co/RDoKnhWB3c https://t.co/K9wG3VdsoU
RT @DrBSteamjets: First view of this article now available at https://t.co/RDoKnhWB3c https://t.co/K9wG3VdsoU
RT @DrBSteamjets: First view of this article now available at https://t.co/RDoKnhWB3c https://t.co/K9wG3VdsoU
RT @DrBSteamjets: First view of this article now available at https://t.co/RDoKnhWB3c https://t.co/K9wG3VdsoU
RT @DrBSteamjets: First view of this article now available at https://t.co/RDoKnhWB3c https://t.co/K9wG3VdsoU
First view of this article now available at https://t.co/RDoKnhWB3c https://t.co/K9wG3VdsoU
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
"Indeed, promising effects on fat mass and insulin sensitivity have been reported when fasting duration is routinely extended beyond 16 consecutive hours." #GoCarnivore, eat to satiety and see yourself easily fasting 16+ hours. #omad for the win. https://t.co/7GFZfvnZHY
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
RT @nu_TRIceci: Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/I…
Parece ser que los efectos beneficiosos del ayuno intermitente se logran a partir de las 16 horas de ayuno. https://t.co/IuyblQCCSK