April 2020 PMID 31055621

Ultra-processed food consumption and the incidence of depression in a Mediterranean cohort: the SUN Project.

Clara Gómez-Donoso, Almudena Sánchez-Villegas, Miguel A Martínez-González, Alfredo Gea, Raquel de Deus Mendonça, Francisca Lahortiga-Ramos, Maira Bes-Rastrollo

Mentions

192
Peak: 37 in Aug 2020
across 5 sources since May 2019

Extended reach

258,887
potential audience

Total likes

261

Video views

13,721

Mentions per month

May 2019 – Apr 2025

Where it's discussed

  • News114 articles
  • X / Twitter67 posts
  • Facebook6 posts
  • YouTube3 videos
  • Blogs2 articles

AI synopsis

What people are saying

Several discussions highlight key findings from the research, such as the increased 33% risk of developing depression associated with high ultra-processed food intake. Users express concern over partnerships between food companies and mental health charities, noting phrases like 'counter-productive, possibly even harmful,' which indicate a critical perspective. The tone across various posts is a mix of concern and curiosity, reflecting a deepening discourse on the intersection of diet and mental health.

AgreementModerate agreement

Most discussions align positively with the findings of the publication, indicating a consensus on the association between ultra-processed foods and increased risk of depression.

InterestHigh interest

There is a notable curiosity about the implications of the research, with many users engaging with the topic through various related posts.

EngagementModerate engagement

While many acknowledge the publication, the engagement depth varies, with some posts focusing on specific statistical findings, suggesting moderate engagement.

ImpactHigh impact

A significant portion of discussions underscore the potential implications of the publication for public health and dietary guidelines, indicating a perception of high impact.

Abstract in brief

  • The study investigates the link between ultraprocessed food (UPF) consumption and the risk of depression among a cohort of 14,907 Spanish university graduates.
  • The researchers found that higher UPF consumption was associated with an increased risk of developing depression, especially in individuals with low physical activity levels.
  • This underscores the potential mental health implications of diet, suggesting that reducing UPF intake could be important for preventing depression.

Top posts

Most liked on X and Bluesky
Phillip Baker
@PhilBakerNZ · X

New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises serious concern, given evidence linking ultra-processed foods with depression? Seems counter-productive, possibly even harmful https://t.co/oUpVkg1eST https://t.co/UJAVXVkoRU

Aug 10, 2020 · 96 likes · 39 shares · 6,750 followers View post →
Alan Roberts
@TheMFingCOO · X

When obese people they will worry about their nutrition AFTER they work on their mental health... You cannot be mentally healthy while obese and sedentary yet alone while eating in the way it takes to get you and keep you that way... #NoMorbidity https://t.co/Jr1rvGChaH https://t.co/vwgu2FonGK

Sep 13, 2021 · 6 likes · 1 share · 42,048 followers View post →
Octópodo
@Jappy_octopus · X

@EstebanDL Aquí tienes uno del país del sol

Jan 5, 2021 · 5 likes · 1,760 followers View post →
Fardet
@AnthonyFardet · X

Aliments ultra-transformés et incidence de dépression : +33% (consommateur élevés versus faibles) : https://t.co/SF6HuRE9JT

May 12, 2019 · 5 likes · 1,149 followers View post →
Sociedad SEEN
@sociedadSEEN · X

Un reciente artículo publicado en European Journal of Nutrition, habla sobre la asociación entre el consumo de #ultraprocesados y un mayor riesgo de #depresión→ https://t.co/rqT93oJz8I https://t.co/U7RcjjXynB

May 30, 2019 · 4 likes · 7 shares · 17,133 followers View post →
humanOS.me
@humanOS_me · X

Ultra-processed food is associated with depression. Participants in the highest quartile of ultra-processed food intake had a 33% higher risk of developing depression than those in the lowest quartile after adjusting for potential confounders (n=14907). https://t.co/B0ngaGWe27

Feb 10, 2021 · 4 likes · 2 shares · 9,662 followers View post →

All mentions

sdasdds
@cuntsz_R_us · X

@Zan1Tg @SarahLouiseG25 @ricky_zeck @aleahshanel @ladyefron @HHSGov https://t.co/V8BKJSmMPg

Sep 28, 2021 View post →
VIPER
@VIP3R187 · X

RT @TheMFingCOO: When obese people they will worry about their nutrition AFTER they work on their mental health... You cannot be mentally…

Sep 13, 2021 · 1 share · 1,075 followers View post →
Alan Roberts
@TheMFingCOO · X

When obese people they will worry about their nutrition AFTER they work on their mental health... You cannot be mentally healthy while obese and sedentary yet alone while eating in the way it takes to get you and keep you that way... #NoMorbidity https://t.co/Jr1rvGChaH https://t.co/vwgu2FonGK

Sep 13, 2021 · 6 likes · 1 share · 42,048 followers View post →
ANITA LWANGA MD FACP
@LwangaMD · X

RT @humanOS_me: Ultra-processed food is associated with depression. Participants in the highest quartile of ultra-processed food intake ha…

Feb 12, 2021 · 2 shares · 977 followers View post →
Guille Varela
@nutriguille · X

RT @humanOS_me: Ultra-processed food is associated with depression. Participants in the highest quartile of ultra-processed food intake ha…

Feb 10, 2021 · 2 shares · 205 followers View post →
humanOS.me
@humanOS_me · X

Ultra-processed food is associated with depression. Participants in the highest quartile of ultra-processed food intake had a 33% higher risk of developing depression than those in the lowest quartile after adjusting for potential confounders (n=14907). https://t.co/B0ngaGWe27

Feb 10, 2021 · 4 likes · 2 shares · 9,662 followers View post →
Lucy Westerman
@lewest · X

Study by @cgomezdonoso et al found +ve assoc. btwn UPF consumption & risk of depression, strongest among those w low #physicalactivity levels. Consider #pandemic lockdowns context: belligerent UPF promotion & delivery to people w limited PA. Perfect storm https://t.co/LXld5YQkdG

Jan 20, 2021 · 2 likes · 4,285 followers View post →
Octópodo
@Jappy_octopus · X

@EstebanDL Aquí tienes uno del país del sol

Jan 5, 2021 · 5 likes · 1,760 followers View post →
Octópodo
@Jappy_octopus · X

@nacho_zizou Por aquí tienes el proyecto sol... https://t.co/inkPAg6FK1

Jan 5, 2021 · 4 likes · 1,760 followers View post →
Linda Carney MD
@lindacarneymd · X

https://t.co/3UhVLfUmsu blog: Ultra-processed Food Consumption and the Incidence of Depression in a Mediterranean Cohort: The SUN Project in Processed Foods. https://t.co/LxXLdVn4X7 https://t.co/Bt6fvOaaJB

Dec 25, 2020 · 245 followers View post →
Evaluating Exclusive Breastfeeding Policy @Malawi
@EBFPolicyMalawi · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 17, 2020 · 39 shares · 127 followers View post →
Andrea Begley AdvAPD
@andreabegley · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 12, 2020 · 39 shares · 441 followers View post →
Marisa_Eliza
@Marisa_Eliza1 · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 12, 2020 · 39 shares · 217 followers View post →
NNN-ECEC
@NnnEcec · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 12, 2020 · 39 shares · 442 followers View post →
Paul Schipper
@paulskipinoz · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 12, 2020 · 39 shares · 10 followers View post →
Boyd Swinburn
@BoydSwinburn · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 12, 2020 · 39 shares · 6,656 followers View post →
Andrew Brooks
@andrewjbrooks1 · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 722 followers View post →
Liz May
@lizmayessex · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 2,573 followers View post →
Bec Coetzee
@BecCoetzee · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 27 followers View post →
Keto, fasting and lifting for autophogy.
@OldKeto · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 575 followers View post →
Jenny Long ( Weyman)
@JennyWeyman · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 989 followers View post →
Laureate Prof Clare Collins AO
@ProfCCollins · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 12,060 followers View post →
Shu-Yi Soong
@ShuSoong · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 36 followers View post →
Amanda Lee
@_Amanda_J_Lee_ · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 3,088 followers View post →
We Dietitians
@WeDietitians · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 3,197 followers View post →
Dr Julie Woods now on Bluesky
@jwoods958 · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 1,235 followers View post →
Phillip Baker
@PhilBakerNZ · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 6,750 followers View post →
Aris Christodoulou
@ArisChristod · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 1,272 followers View post →
Kirsten L Brown
@KirstenLBrown1 · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 193 followers View post →
Dr Lauren Carters-White
@LaurenElsie23 · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 795 followers View post →
Joyce Haddad, PhD
@joycehaddad__ · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 905 followers View post →
Bushbark
@bushbark · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 858 followers View post →
Rosemary Stanton
@rosestant70 · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 7,058 followers View post →
Lucy Westerman
@lewest · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 4,285 followers View post →
Yael Bar-Zeev, MD, MPH, PhD
@yaelbarzeev · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 1,589 followers View post →
Robert Pekin
@barnyard63 · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 1,608 followers View post →
Kate Sievert (@katesievert.bsky.social)
@kesievert · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 1,520 followers View post →
Croakey News
@CroakeyNews · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 11,526 followers View post →
Lynne Millar
@lmmil2 · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 11, 2020 · 39 shares · 117 followers View post →
teleios
@teleios11 · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 10, 2020 · 39 shares · 15 followers View post →
Dr. Arun Gupta MD FIAP (Ped)
@Moveribfan · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 10, 2020 · 39 shares · 5,748 followers View post →
Alice Pryor
@alice_pryor · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 10, 2020 · 39 shares · 741 followers View post →
Atsuko Yamada
@atsukoyh · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 10, 2020 · 39 shares · 73 followers View post →
Dr. JP Dadhich
@jaidadhich6 · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 10, 2020 · 39 shares · 86 followers View post →
Melissa Sweet
@MelissaSweetDr · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 10, 2020 · 39 shares · 28,528 followers View post →
JudgeMental BsC
@JudgementalBsC · X

RT @PhilBakerNZ: New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises…

Aug 10, 2020 · 39 shares · 1,405 followers View post →
Phillip Baker
@PhilBakerNZ · X

New partnership between .@Nestle and .@ruokday - the (otherwise brilliant) Australian suicide prevention charity - raises serious concern, given evidence linking ultra-processed foods with depression? Seems counter-productive, possibly even harmful https://t.co/oUpVkg1eST https://t.co/UJAVXVkoRU

Aug 10, 2020 · 96 likes · 39 shares · 6,750 followers View post →
Flor López
@flowalaire · X

RT @eat_nutri:

Jul 14, 2020 · 1 share · 3,275 followers View post →
Nut.CarlaPaola
@NutCarlaPaola · X

Jul 14, 2020 · 1 share · 430 followers View post →
carol
@carolienigena · X

Relación entre ultraprocesados y depresión

Aug 22, 2019 · 3 likes · 5,998 followers View post →
Marta Araujo-Castro, MD, PhD
@Marta_Araujo_C · X

RT @sociedadSEEN: Un reciente artículo publicado en European Journal of Nutrition, habla sobre la asociación entre el consumo de #ultraproc…

May 30, 2019 · 7 shares · 2,540 followers View post →
Atlansad
@atlansad · X

RT @sociedadSEEN: Un reciente artículo publicado en European Journal of Nutrition, habla sobre la asociación entre el consumo de #ultraproc…

May 30, 2019 · 7 shares · 42 followers View post →
Juan Luis Recio Díaz de Aguilar
@juanluisrecio · X

RT @sociedadSEEN: Un reciente artículo publicado en European Journal of Nutrition, habla sobre la asociación entre el consumo de #ultraproc…

May 30, 2019 · 7 shares · 2,745 followers View post →
Gema López Gallardo
@gglg12 · X

RT @sociedadSEEN: Un reciente artículo publicado en European Journal of Nutrition, habla sobre la asociación entre el consumo de #ultraproc…

May 30, 2019 · 7 shares · 1,643 followers View post →
Alejandra de Leiva
@aledeleiva · X

RT @sociedadSEEN: Un reciente artículo publicado en European Journal of Nutrition, habla sobre la asociación entre el consumo de #ultraproc…

May 30, 2019 · 7 shares · 164 followers View post →
Carlos Piñeiro Diaz
@carpydia · X

RT @sociedadSEEN: Un reciente artículo publicado en European Journal of Nutrition, habla sobre la asociación entre el consumo de #ultraproc…

May 30, 2019 · 7 shares · 2,533 followers View post →
Sociedad SEEN
@sociedadSEEN · X

Un reciente artículo publicado en European Journal of Nutrition, habla sobre la asociación entre el consumo de #ultraprocesados y un mayor riesgo de #depresión→ https://t.co/rqT93oJz8I https://t.co/U7RcjjXynB

May 30, 2019 · 4 likes · 7 shares · 17,133 followers View post →
Sean C. Lucan, MD
@SeanLucan · X

In a prospective cohort association between Ultra-processed #food consumption and the risk of #depression (association strongest among when low levels of #PhysicalActivity) https://t.co/KoUt4dd5go #nutrition #diet #helath https://t.co/ce1LsSuw80

May 16, 2019 · 1 like · 1,497 followers View post →
Fardet
@AnthonyFardet · X

Aliments ultra-transformés et incidence de dépression : +33% (consommateur élevés versus faibles) : https://t.co/SF6HuRE9JT

May 12, 2019 · 5 likes · 1,149 followers View post →
Marta del Pino
@Mdelpino9 · X

Un reciente estudio concluye que la comida ultraprocesada no sólo aumenta el riesgo cardiovascular si no también aumenta el riesgo de depresión #unamanzanatehacemasfelizqueundonut #saludenlascosaspequeñas #healthyandhappyweekend https://t.co/EAEsZpjihq

May 10, 2019 · 1 like · 150 followers View post →
Clara Gómez Donoso
@cgomezdonoso · X

RT @NutriRebel: Asociación positiva entre el consumo de UP y el riesgo de depresión q fue más fuerte entre los participantes con niveles ba…

May 8, 2019 · 3 shares · 433 followers View post →
Clara Gómez Donoso
@cgomezdonoso · X

RT @nick_krontiris: Higher consumption of ultra-processed foods associated with an increased risk of developing depression https://t.co/DB…

May 8, 2019 · 3 shares · 433 followers View post →
Łukasz Czerw
@UCzerw · X

RT @nick_krontiris: Higher consumption of ultra-processed foods associated with an increased risk of developing depression https://t.co/DB…

May 8, 2019 · 3 shares · 67 followers View post →
cools
@quantumheart111 · X

RT @nick_krontiris: Higher consumption of ultra-processed foods associated with an increased risk of developing depression https://t.co/DB…

May 7, 2019 · 3 shares · 27 followers View post →
Nick Krontiris
@nick_krontiris · X

Higher consumption of ultra-processed foods associated with an increased risk of developing depression https://t.co/DBgK3yUIhD #nutrition #diet #depression https://t.co/ePFp2IX8Hf

May 7, 2019 · 3 shares · 19,001 followers View post →
Otto Keisinger
@OttoKeisinger · X

RT @NutriRebel: Asociación positiva entre el consumo de UP y el riesgo de depresión q fue más fuerte entre los participantes con niveles ba…

May 4, 2019 · 3 shares · 672 followers View post →
con H de heterótrofo
@NutriRebel · X

Asociación positiva entre el consumo de UP y el riesgo de depresión q fue más fuerte entre los participantes con niveles bajos de actividad física. Ultra-processed food consumption and the incidence of depression in a Mediterranean cohort: the SUN Project https://t.co/dxybQvBDG7

May 4, 2019 · 2 likes · 3 shares · 5,955 followers View post →